Mindfulness-Based (MBCT) Therapists in Magnolia, DE
My approach includes strength-based therapy, CBT, mindfulness, behavior modification, trauma-focused care, grief support, and solution-focused strategies.
Hi, I’m Christopher Hampton, a Licensed Clinical Social Worker. I earned my BSW from Delaware State University in 1992 and went on to complete my MSW there in 1994. I’ve been practicing as a licensed clinician since 1997.
Over the years, I’ve had the privilege of working with a wide range of clients—including children and their families, individuals, couples, and groups. My areas of focus include stress management, men’s issues, anger management, depression, anxiety, PTSD, and trauma.
My approach includes strength-based therapy, CBT, mindfulness, behavior modification, trauma-focused care, grief support, and solution-focused strategies.
Hi, I’m Christopher Hampton, a Licensed Clinical Social Worker. I earned my BSW from Delaware State University in 1992 and went on to complete my MSW there in 1994. I’ve been practicing as a licensed clinician since 1997.
Over the years, I’ve had the privilege of working with a wide range of clients—including children and their families, individuals, couples, and groups. My areas of focus include stress management, men’s issues, anger management, depression, anxiety, PTSD, and trauma.
Sherri Webster
Clinical Social Work/Therapist, LCSW, LCSW-C, C-SWHC
2 Endorsed
Serves Area
Waitlist for new clients
I offer a blend of cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused techniques.
I help individuals manage anxiety, grief, trauma, self-esteem challenges, and life transitions. Many of my clients feel overwhelmed, stuck, or uncertain about what’s next. They’re seeking a supportive space where they can feel heard and understood while working through difficult emotions or past experiences. My approach is warm, collaborative, and rooted in practical tools that promote healing, confidence, and personal growth. Together, we build emotional clarity, resilience, and a stronger sense of self. Licensed in NJ, DE, VA, MD, SC, and FL.
I offer a blend of cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused techniques.
I help individuals manage anxiety, grief, trauma, self-esteem challenges, and life transitions. Many of my clients feel overwhelmed, stuck, or uncertain about what’s next. They’re seeking a supportive space where they can feel heard and understood while working through difficult emotions or past experiences. My approach is warm, collaborative, and rooted in practical tools that promote healing, confidence, and personal growth. Together, we build emotional clarity, resilience, and a stronger sense of self. Licensed in NJ, DE, VA, MD, SC, and FL.
I am a Licensed Clinical Social Worker with 14 years of experience. I also have a background as a licensed massage therapist, doula, and pilates instructor. I’m passionate about catering to the whole person, blending traditional therapy with holistic care to help clients navigate life with confidence, strength, and clarity. I specialize in treating ADHD, addictions, anxiety, depression, and mood disorders.
I am a Licensed Clinical Social Worker with 14 years of experience. I also have a background as a licensed massage therapist, doula, and pilates instructor. I’m passionate about catering to the whole person, blending traditional therapy with holistic care to help clients navigate life with confidence, strength, and clarity. I specialize in treating ADHD, addictions, anxiety, depression, and mood disorders.
Accepting new clients!
I specialize in stress and anxiety, women's health, parenting, caregiving, and have 10+ yrs experience with Veterans, military families, and federal employees. Many of my clients share that they feel stuck in cycles of worry, second-guess themselves, or wonder if they’ll ever feel “enough.”
Accepting new clients!
I specialize in stress and anxiety, women's health, parenting, caregiving, and have 10+ yrs experience with Veterans, military families, and federal employees. Many of my clients share that they feel stuck in cycles of worry, second-guess themselves, or wonder if they’ll ever feel “enough.”
More Therapists Nearby
Time & Patience Consulting, LLC
Licensed Professional Clinical Mental Health Counselor, LPCMH, CADC
Dover, DE 19904
Greetings, with 20 years of clinical experience, I am dedicated to helping individuals across the lifespan—from young adults to geriatrics—navigate life’s challenges with confidence and resilience. My approach is rooted in self-efficacy, interdependence, and empowerment, fostering personal growth while recognizing the strength of community. I value diversity and respect each client’s unique background, integrating a whole-person perspective to support mental, emotional, and physical well-being. Grounded in humanistic principles, I create a collaborative and affirming space where clients feel heard, understood, and capable of meaning
Greetings, with 20 years of clinical experience, I am dedicated to helping individuals across the lifespan—from young adults to geriatrics—navigate life’s challenges with confidence and resilience. My approach is rooted in self-efficacy, interdependence, and empowerment, fostering personal growth while recognizing the strength of community. I value diversity and respect each client’s unique background, integrating a whole-person perspective to support mental, emotional, and physical well-being. Grounded in humanistic principles, I create a collaborative and affirming space where clients feel heard, understood, and capable of meaning
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Carolyn C Showell
Clinical Social Work/Therapist, LCSW, CAADC, CHT, H/NLP, C/EFT
1 Endorsed
Serves Area
As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing.
I specialize in trauma, insomnia relief, weight loss, depression and anxiety treatment. I use mind-body- energy therapies like mindfulness, hypnosis, EFT ( tapping), CBT, transactional analysis, motivational enhancement therapy, NLP, ACT and HeartMath Heart Rate Variability & Biofeedback to help you make changes to transform your life.
As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing.
I specialize in trauma, insomnia relief, weight loss, depression and anxiety treatment. I use mind-body- energy therapies like mindfulness, hypnosis, EFT ( tapping), CBT, transactional analysis, motivational enhancement therapy, NLP, ACT and HeartMath Heart Rate Variability & Biofeedback to help you make changes to transform your life.
You don’t have to face life’s challenges alone. Therapy is a space to be seen, heard, and supported. Let’s navigate the hard stuff together. I’m Courtney Jones, a licensed mental health therapist dedicated to helping individuals build confidence and resilience. With four years of experience, I work with a range of populations, from children to young adults, and specialize in treating ADHD, depression, anxiety, and mood disorders.
You don’t have to face life’s challenges alone. Therapy is a space to be seen, heard, and supported. Let’s navigate the hard stuff together. I’m Courtney Jones, a licensed mental health therapist dedicated to helping individuals build confidence and resilience. With four years of experience, I work with a range of populations, from children to young adults, and specialize in treating ADHD, depression, anxiety, and mood disorders.
My ideal client is a neurodivergent child, adolescent, or young adult struggling with depression, anxiety, ADHD, ASD, OCD, grief, or identity concerns. They want to feel understood and supported as they build emotional regulation skills, confidence, and stronger relationships. Their goals often include learning to manage big feelings, express themselves clearly, and feel more in control of their lives. They seek a safe, affirming space where they can grow with guidance tailored to their unique needs.
My ideal client is a neurodivergent child, adolescent, or young adult struggling with depression, anxiety, ADHD, ASD, OCD, grief, or identity concerns. They want to feel understood and supported as they build emotional regulation skills, confidence, and stronger relationships. Their goals often include learning to manage big feelings, express themselves clearly, and feel more in control of their lives. They seek a safe, affirming space where they can grow with guidance tailored to their unique needs.
Grief Specialist, Holistic Healing/Energy Psychology, Mindfulness-Based Stress Reduction, Reiki Master
Sometimes, old stories are built into our current awareness that no longer serve our needs. Grief, complex trauma, and unresolved issues become stuck in our thoughts and behaviors. Our energy becomes encased in worry or fears. Psychotherapy can reduce suffering, release tension, and build insight to the patterns that no longer serve us. Through compassion, acceptance, and nonjudgmental feedback, healing begins to shape a new story - the story of the life that we desire. Emotional safety is a priority at Korb Counseling as we work with your goals toward healing. Group counseling and meditation classes are also offered.
Grief Specialist, Holistic Healing/Energy Psychology, Mindfulness-Based Stress Reduction, Reiki Master
Sometimes, old stories are built into our current awareness that no longer serve our needs. Grief, complex trauma, and unresolved issues become stuck in our thoughts and behaviors. Our energy becomes encased in worry or fears. Psychotherapy can reduce suffering, release tension, and build insight to the patterns that no longer serve us. Through compassion, acceptance, and nonjudgmental feedback, healing begins to shape a new story - the story of the life that we desire. Emotional safety is a priority at Korb Counseling as we work with your goals toward healing. Group counseling and meditation classes are also offered.
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
My training in a wide variety of modalities (including CBT, ACT, and Mindfulness-based Cognitive Therapy) guides my therapeutic approach.
My number one priority in my therapeutic relationship with you will be to create a warm, compassionate, and supportive space. If you choose to work with me, I will strive to help you find ways to grow, truly live your values, and realize your potential. I have worked with individuals who are experiencing difficulties such as trauma, anxiety, depression, and other challenges. My goal as a practitioner is to understand the life you envision for yourself and to help you build a life worth living by developing a better understanding of yourself and finding new ways to rise above life's difficulties.
My training in a wide variety of modalities (including CBT, ACT, and Mindfulness-based Cognitive Therapy) guides my therapeutic approach.
My number one priority in my therapeutic relationship with you will be to create a warm, compassionate, and supportive space. If you choose to work with me, I will strive to help you find ways to grow, truly live your values, and realize your potential. I have worked with individuals who are experiencing difficulties such as trauma, anxiety, depression, and other challenges. My goal as a practitioner is to understand the life you envision for yourself and to help you build a life worth living by developing a better understanding of yourself and finding new ways to rise above life's difficulties.
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
I am a Licensed Professional Counselor of Mental Health (LPCMH) in the state of Delaware, as well as a Licensed Clinical Professional Counselor in the state of Maryland. I have 12 years of experience providing individual and family therapy to children, adolescents, and adults dealing with anxiety, depression, trauma, grief and loss, life transitions, relationship conflicts, and substance abuse. I have worked in both outpatient and inpatient settings throughout my career.
I am a Licensed Professional Counselor of Mental Health (LPCMH) in the state of Delaware, as well as a Licensed Clinical Professional Counselor in the state of Maryland. I have 12 years of experience providing individual and family therapy to children, adolescents, and adults dealing with anxiety, depression, trauma, grief and loss, life transitions, relationship conflicts, and substance abuse. I have worked in both outpatient and inpatient settings throughout my career.
Please contact me via email. I do not check my voicemail regularly. I am currently offering both telehealth and in person sessions. Entering therapy can be a daunting process. However, the fact that you are searching for a psychologist today is a powerful and important first step towards making positive changes in your life. I believe that therapy is most effective when provided in a warm, empathetic environment with an authentic psychologist.
Please contact me via email. I do not check my voicemail regularly. I am currently offering both telehealth and in person sessions. Entering therapy can be a daunting process. However, the fact that you are searching for a psychologist today is a powerful and important first step towards making positive changes in your life. I believe that therapy is most effective when provided in a warm, empathetic environment with an authentic psychologist.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
I enjoy working with all ages. Issues, needs and goals are adressed on the first visit. The person is involved in setting up the treatment plan.
I enjoy working with all ages. Issues, needs and goals are adressed on the first visit. The person is involved in setting up the treatment plan.
Being human is hard. Life is messy, strange, and full of moments that don’t always fit into words. You might be navigating recovery, neurodivergence, or simply figuring out who you are in a world that keeps changing. Here you can slow down, explore what’s real for you, and take steps toward self-trust and understanding.
Being human is hard. Life is messy, strange, and full of moments that don’t always fit into words. You might be navigating recovery, neurodivergence, or simply figuring out who you are in a world that keeps changing. Here you can slow down, explore what’s real for you, and take steps toward self-trust and understanding.
I am licensed in Delaware with 26 years of professional experience. Taking the first step to seeking a more fulfilling, happier, and healthier life takes courage. I am here to support you in that process
I am licensed in Delaware with 26 years of professional experience. Taking the first step to seeking a more fulfilling, happier, and healthier life takes courage. I am here to support you in that process
Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I am licensed in DE, FL, NJ, VT, PA. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.
Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I am licensed in DE, FL, NJ, VT, PA. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.