Therapists in Laurel, DE

Photo of Sharon Brown, MA, PCMF, EMDR, Pastoral Counselor
Sharon Brown
Pastoral Counselor, MA, PCMF, EMDR
Verified Verified
Laurel, DE 19956
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
(302) 497-5933 View (302) 497-5933
Photo of Beatrice H Hamilton - Delmarva Counseling Center LLC, EdD, Marriage & Family Therapist
Delmarva Counseling Center LLC
Marriage & Family Therapist, EdD
Verified Verified
Laurel, DE 19956
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
Department of Transportation mandates employees testing positive for alcohol/drugs must be removed from safety sensitive functions and evaluated by a Substance Abuse Professional (SAP), SAP duties: Conducts Face-to-Fact Substance Initial Evaluation; Makes referral to program provider; Conducts Case Management & follow-up Face-to-Face Evaluation upon employee's completion of required programs. Dr. Hamilton licenses: Lincensed Clinical Marriage and Family Therapist #LCM061, Maryland; Marriage and Family Therapist #FT-0000006, Delaware; SAP #10644; National Board Addiction Examiner Diplomat #05564; License Clinical Alcohol & Drug Counselor #LCA088, Maryland; Chemical Dependency Professional #CD-0000023, Delaware; Doctoral Addiction Counselor #5564. Memberships: American Psychological Association #7842-0105; American Association for Marriage Family Therapy Clinical #35494; NAADAC #83548
(410) 489-1027 View (410) 489-1027
Photo of Elysha Davis, LPCMH, NCC, Counselor
Elysha Davis
Counselor, LPCMH, NCC
Verified Verified
1 Endorsed
Laurel, DE 19956  (Online Only)
Hey there! My name is Elysha and I am a master's level therapist. During my time as a clinician I have had the opportunity to serve children, adolescents, and adults. I have experience in working with people struggling with Posttraumatic Stress Disorder, Anxiety, Depression, Interpersonal conflict, self-esteem problems, and parenting issues.My continuous training with clients has given me a great deal of strategies and resources that can be applied in helping individuals conquer the challenges of life. I am most passionate about working with women, mothers and adolescent girls.
Hey there! My name is Elysha and I am a master's level therapist. During my time as a clinician I have had the opportunity to serve children, adolescents, and adults. I have experience in working with people struggling with Posttraumatic Stress Disorder, Anxiety, Depression, Interpersonal conflict, self-esteem problems, and parenting issues.My continuous training with clients has given me a great deal of strategies and resources that can be applied in helping individuals conquer the challenges of life. I am most passionate about working with women, mothers and adolescent girls.
(302) 990-0754 View (302) 990-0754
Photo of Erica Hurtt, NBCC , LPCMH, Licensed Professional Counselor
Erica Hurtt
Licensed Professional Counselor, NBCC , LPCMH
Verified Verified
Laurel, DE 19956  (Online Only)
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
(302) 566-4679 View (302) 566-4679

More Therapists Nearby

Photo of Dr. Julius G Mullen Sr., EdD, LPCMH, NCC, Licensed Professional Counselor
Dr. Julius G Mullen Sr.
Licensed Professional Counselor, EdD, LPCMH, NCC
Verified Verified
Seaford, DE 19973  (Online Only)
Not accepting new clients
Imagine spending time with another human being where you can simply talk out your worries, overcome your past and learn new ways to live a healthier and happier life. Therapy can provide a safe confidential place to express historical trauma and negative experiences you've been holding in for quite some time. Life is too short to stay in stressful relationships, feeling anxious and down on yourself. Whatever you are dealing with, you deserve to live a life of promise, positivity and joy. My promise is to be there with you during your journey of working through personal adversity, life stressors and other challenging times.
Imagine spending time with another human being where you can simply talk out your worries, overcome your past and learn new ways to live a healthier and happier life. Therapy can provide a safe confidential place to express historical trauma and negative experiences you've been holding in for quite some time. Life is too short to stay in stressful relationships, feeling anxious and down on yourself. Whatever you are dealing with, you deserve to live a life of promise, positivity and joy. My promise is to be there with you during your journey of working through personal adversity, life stressors and other challenging times.
(302) 404-2116 View (302) 404-2116
Photo of Julie Morris, LCSW, CADC, DE-CMHS, Clinical Social Work/Therapist
Julie Morris
Clinical Social Work/Therapist, LCSW, CADC, DE-CMHS
Verified Verified
2 Endorsed
Seaford, DE 19973
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
Offering mental health support and therapeutic interventions to individuals and families. With a deep commitment to enhancing well-being and fostering resilience, I provide a safe and supportive environment for clients to explore their challenges and achieve their therapeutic goals.
(302) 564-3513 View (302) 564-3513
Photo of Carolyn C Showell, LCSW, CAADC, CHT, H/NLP, C/EFT, Clinical Social Work/Therapist
Carolyn C Showell
Clinical Social Work/Therapist, LCSW, CAADC, CHT, H/NLP, C/EFT
Verified Verified
1 Endorsed
Seaford, DE 19973
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
(302) 754-3273 View (302) 754-3273
Photo of Jean Eva Thumm - Beyond the Horizons Consulting, LLC, LMFT, EMDR, CPC, CHT, Marriage & Family Therapist
Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Verified Verified
Seaford, DE 19973  (Online Only)
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
(505) 431-6572 View (505) 431-6572
Photo of Benjamin Walls - Music Therapy with Ben, MA, LPCMH, MT-BC, Licensed Professional Counselor
Music Therapy with Ben
Licensed Professional Counselor, MA, LPCMH, MT-BC
Verified Verified
Seaford, DE 19973
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
(302) 303-3334 View (302) 303-3334
Photo of Richelle Clark - TLC Counseling Services, LPCMH, NCC, Counselor
TLC Counseling Services
Counselor, LPCMH, NCC
Verified Verified
5 Endorsed
Seaford, DE 19973
Not accepting new clients
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
(302) 404-0982 View (302) 404-0982
Photo of Natalie A. Cherrix, LCSW, Clinical Social Work/Therapist
Natalie A. Cherrix
Clinical Social Work/Therapist, LCSW
Verified Verified
Seaford, DE 19973
Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.
Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.
(302) 682-9025 View (302) 682-9025
Photo of Dr. Eric Johnson, PhD, Psychologist
Dr. Eric Johnson
Psychologist, PhD
Verified Verified
1 Endorsed
Seaford, DE 19973
I founded Compass Mental Wellness Services to bring a new level of mental health care to Sussex county, understanding that psychotherapy has approximately 60% positive outcomes overall. When you add any complexity to an individual case, the likely hood of positive outcomes decreases even further. I have strived to build a model of psychotherapy that can be used with any therapeutic technique but uses neuropsychological principles to enhance treatment by working with the brain instead of against it. I also utilizes cutting-edge neurophysiological treatment techniques to enhance treatment and enhance positive outcomes.
I founded Compass Mental Wellness Services to bring a new level of mental health care to Sussex county, understanding that psychotherapy has approximately 60% positive outcomes overall. When you add any complexity to an individual case, the likely hood of positive outcomes decreases even further. I have strived to build a model of psychotherapy that can be used with any therapeutic technique but uses neuropsychological principles to enhance treatment by working with the brain instead of against it. I also utilizes cutting-edge neurophysiological treatment techniques to enhance treatment and enhance positive outcomes.
(302) 231-0054 View (302) 231-0054
Photo of Charles Basel, LPCMH  , NCC, Licensed Professional Counselor
Charles Basel
Licensed Professional Counselor, LPCMH , NCC
Verified Verified
Seaford, DE 19973
Hi! My name is Chip Basel and I am a licensed professional counselor of mental health located in Seaford, Delaware. I am passionate about working with adolescents, and adults who are struggling with life’s problems. I also take pride to specialize in couples counseling, Christian counseling, and am interested in issues including trauma and I am certified in attachment disorders . My training, knowledge, passion, and experience have led me on the journey to work with many kinds of people with varying issues. These include but are not limited to anxiety, depression, trauma, attachment, and attention deficit disorders.
Hi! My name is Chip Basel and I am a licensed professional counselor of mental health located in Seaford, Delaware. I am passionate about working with adolescents, and adults who are struggling with life’s problems. I also take pride to specialize in couples counseling, Christian counseling, and am interested in issues including trauma and I am certified in attachment disorders . My training, knowledge, passion, and experience have led me on the journey to work with many kinds of people with varying issues. These include but are not limited to anxiety, depression, trauma, attachment, and attention deficit disorders.
(302) 209-9233 View (302) 209-9233
Photo of Michelle Hopeshelpinghands Christopher-Harris Lcsw Phd, LCSW, PhD, Clinical Social Work/Therapist
Michelle Hopeshelpinghands Christopher-Harris Lcsw Phd
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Seaford, DE 19973
When hurting, some suffer in silence. This may work some of the time, but not all of the time. Hopes Helping Hands, LLC is here for you. You will gain new thoughts, behaviors and find solutions to help with your suffering. Your life can change, and a new one can begin. We provide services in Maryland and Delaware. You will find it all here at Hopes Helping Hands, LLC.
When hurting, some suffer in silence. This may work some of the time, but not all of the time. Hopes Helping Hands, LLC is here for you. You will gain new thoughts, behaviors and find solutions to help with your suffering. Your life can change, and a new one can begin. We provide services in Maryland and Delaware. You will find it all here at Hopes Helping Hands, LLC.
(302) 200-5827 View (302) 200-5827
Photo of Derek William Hopler, LPCMH, Counselor
Derek William Hopler
Counselor, LPCMH
Verified Verified
Seaford, DE 19973
I have been privileged to work in mental health for 20 years helping individuals and families make the changes they want to improve their lives. I believe that self trust and understanding can help any individual find personal heatlh and wellness.
I have been privileged to work in mental health for 20 years helping individuals and families make the changes they want to improve their lives. I believe that self trust and understanding can help any individual find personal heatlh and wellness.
(302) 505-5772 View (302) 505-5772
Photo of Meredith Phillips-Woodard, LCSW, Clinical Social Work/Therapist
Meredith Phillips-Woodard
Clinical Social Work/Therapist, LCSW
Verified Verified
Seaford, DE 19973
I am here to work with you to achieve your counseling goals. I bring 25 years of healthcare experience working with: healthcare needs, crisis intervention, behavioral health assessments and brief counseling. I want to work with you to achieve your goals through multiple counseling modalities. After an assessment of your needs and goals, we will work together towards achieving your goals in an open, honest and safe environment. I counsel individuals who are age 18 years of age and older. I provide tele-health and in person appointments. No walk ins. Appointments are necessary.
I am here to work with you to achieve your counseling goals. I bring 25 years of healthcare experience working with: healthcare needs, crisis intervention, behavioral health assessments and brief counseling. I want to work with you to achieve your goals through multiple counseling modalities. After an assessment of your needs and goals, we will work together towards achieving your goals in an open, honest and safe environment. I counsel individuals who are age 18 years of age and older. I provide tele-health and in person appointments. No walk ins. Appointments are necessary.
(302) 248-1147 View (302) 248-1147
Photo of Eric Johnson - Compass Mental Wellness Services, LLC, PhD, Psychologist
Compass Mental Wellness Services, LLC
Psychologist, PhD
Verified Verified
Seaford, DE 19973
At Compass Mental Wellness Services, LLC we offer a wide range of treatments to match our patients personal needs. However, what sets us apart is our dedication to positive outcomes through compassion, innovation, and neuroscience. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach.
At Compass Mental Wellness Services, LLC we offer a wide range of treatments to match our patients personal needs. However, what sets us apart is our dedication to positive outcomes through compassion, innovation, and neuroscience. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach.
(302) 321-2161 View (302) 321-2161
Photo of Shanna Staples, LPCMH, CAADC, NCC, Licensed Professional Counselor
Shanna Staples
Licensed Professional Counselor, LPCMH, CAADC, NCC
Verified Verified
Seaford, DE 19973  (Online Only)
Every person in the world is on a journey to being the best version of themselves and I am honored to be in a role of supporting people in that pursuit. I enjoy working with clients to assist them in seeing themselves beyond societal preconceptions and developing a deeper awareness of themselves. I welcome diversity and self expression. My ideal client would be open to the possibility of change and ready to take ownership of their happiness and fulfillment in life.
Every person in the world is on a journey to being the best version of themselves and I am honored to be in a role of supporting people in that pursuit. I enjoy working with clients to assist them in seeing themselves beyond societal preconceptions and developing a deeper awareness of themselves. I welcome diversity and self expression. My ideal client would be open to the possibility of change and ready to take ownership of their happiness and fulfillment in life.
(302) 404-2252 View (302) 404-2252
Photo of Natasha Mullen - Natasha Mullen, Milestones Consultants, LPCMH, LMSW, ACS, Licensed Professional Counselor
Natasha Mullen, Milestones Consultants
Licensed Professional Counselor, LPCMH, LMSW, ACS
Verified Verified
5 Endorsed
Seaford, DE 19973  (Online Only)
Anxiety is a normal response to life situations. However, sometimes it can be overwhelming with self-criticism, overthinking, second-guessing, and fears of failure that affect our functioning at work, in our home and other relationships. Anxiety can also affect our eating and sleeping habits. Milestones' clinician can help you identify the root of your anxiety, how it serves and protects you and ways to manage it so you feel normal again (or maybe for the first time). We are here to listen without judgement or criticism, creating a safe place for you to be your true self. Contact us today and let the journey begin!
Anxiety is a normal response to life situations. However, sometimes it can be overwhelming with self-criticism, overthinking, second-guessing, and fears of failure that affect our functioning at work, in our home and other relationships. Anxiety can also affect our eating and sleeping habits. Milestones' clinician can help you identify the root of your anxiety, how it serves and protects you and ways to manage it so you feel normal again (or maybe for the first time). We are here to listen without judgement or criticism, creating a safe place for you to be your true self. Contact us today and let the journey begin!
(302) 613-2067 View (302) 613-2067
Photo of Lisa Pollock, NCC, LACMH, CADC, ICGC-I, Pre-Licensed Professional
Lisa Pollock
Pre-Licensed Professional, NCC, LACMH, CADC, ICGC-I
Verified Verified
Seaford, DE 19973
Welcome and thank you for considering me to walk with you on your journey for wellness, healing, and self-discovery. I am a National Certified Counselor currently working towards full licensure. I graduated from Wilmington University in 2021 with a master's in clinical mental health counseling. While working in the field of addiction, I have earned certificates in problem gambling and alcohol & drug counseling.
Welcome and thank you for considering me to walk with you on your journey for wellness, healing, and self-discovery. I am a National Certified Counselor currently working towards full licensure. I graduated from Wilmington University in 2021 with a master's in clinical mental health counseling. While working in the field of addiction, I have earned certificates in problem gambling and alcohol & drug counseling.
(302) 572-2547 View (302) 572-2547

See more therapy options for Laurel

How does your Therapist compare?

Number of Therapists in Laurel, DE

< 10

Therapists in Laurel, DE who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
75% Trauma and PTSD
75% Anger Management

Average years in practice

7 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
67% Aetna
67% BlueCross and BlueShield

How Therapists in Laurel, DE see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Laurel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.