Therapists in Washington, DC

For over 40 years, I've helped people face their most difficult challenges with insight and empathy. I believe strongly that your courage to seek my help should be met with warmth, respect, and understanding. Our work starts with who you are and who you might want to be, with the therapy tailored to your unique strengths and needs. You'll find my style engaging and honest, with elements of coaching, mentoring and a lot of feedback. Humor is my hallmark, too, because it not only enlivens the work, but also often leads to creative solutions.

I am a holistic therapist committed to creating space for clients to connect with their authentic selves and heal from within. I hold a M.Ed. in Clinical Mental Health Counseling from Vanderbilt University and am a licensed professional counselor, certified EMDR therapist, breathwork guide, and wellness coach. I am passionate about empowering others to create a life in which their souls shine brightest and focus on opportunities for healing from trauma and major life challenges including addiction/substance abuse, grief and loss, depression, anxiety, relationship issues, stress and life transitions, interpersonal development, and self-actualization.

Often people seek therapy when emotions are increasingly distressing, or relationships or life circumstances are unsatisfying. Therapy can help clarify your current situation, help you understand how you arrived at this point, and formulate a path forward. I describe my approach as active, compassionate, and empowering. My role is to create a safe and supportive environment where you can freely explore your thoughts and feelings without fear of judgment. Through mutual respect and trust, we can create an atmosphere of curiosity where you can also be challenged to do the valuable work of self-exploration, growth, and change.

Welcome to my practice! At some point in all of our lives we face difficulty navigating challenges and stressors, such as depression, anxiety, life/career transitions, or relationship issues. I believe therapy can be a unique and powerful tool to relieve distress, enhance one's quality of life, and help gain a better understanding of oneself. My approach is empathetic and client-centered and I integrate various therapeutic approaches to meet the unique needs and goals of my clients.