TriWest Therapists in Washington, DC
Hello, I'm LaRita, a licensed clinical social worker with over 24 years of experience working with adults and couples. My goal is to help you identify and understand the underlying factors contributing to your challenges. Together, we can develop personalized strategies and coping mechanisms to overcome obstacles, manage stress, and improve your overall well-being. By offering different viewpoints, I can help you gain new insights and perspectives on your challenges, leading to increased self-awareness, personal growth, and the ability to make healthier choices. I provide relevant information and resources to enhance your knowledge
Hello, I'm LaRita, a licensed clinical social worker with over 24 years of experience working with adults and couples. My goal is to help you identify and understand the underlying factors contributing to your challenges. Together, we can develop personalized strategies and coping mechanisms to overcome obstacles, manage stress, and improve your overall well-being. By offering different viewpoints, I can help you gain new insights and perspectives on your challenges, leading to increased self-awareness, personal growth, and the ability to make healthier choices. I provide relevant information and resources to enhance your knowledge
I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to email me to schedule an appointment.
I'm Donna Inman, a Licensed Professional Counselor, Certified Employee Assistance Professional, and a Nationally Certified Counselor working in downtown Washington DC... With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring. I use short-term solution focused approaches and I try and assist people with setting and meeting goals. I firmly believe that most answers we seek are already within us, and I believe counseling can sometimes help bring those answers to the surface. Feel free to email me to schedule an appointment.
COUPLES & INDIV: Do you feel like you have a bump in your relationship and need to hit the reset button? Are you wondering what’s next, but don’t know where to begin? Do you feel like you're stuck in a cycle of worry and loss of control? As a highly experienced psychologist over 30 yrs in practice, I can help you make lasting changes and achieve your goals. Whether you're seeking guidance as a couple or as an individual, I offer a strength-based approach that can help you navigate through stressful times and find fulfillment in your relationships. Reach out and take the first step towards a happier, more balanced life.
COUPLES & INDIV: Do you feel like you have a bump in your relationship and need to hit the reset button? Are you wondering what’s next, but don’t know where to begin? Do you feel like you're stuck in a cycle of worry and loss of control? As a highly experienced psychologist over 30 yrs in practice, I can help you make lasting changes and achieve your goals. Whether you're seeking guidance as a couple or as an individual, I offer a strength-based approach that can help you navigate through stressful times and find fulfillment in your relationships. Reach out and take the first step towards a happier, more balanced life.
My name is Patricia Siladi and I am a Licensed Clinical Social Worker in California, DC and Virginia working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, trauma and life transitions utilizing EMDR, Cognitive Behavioral Therapy and mindfulness practices to help my clients feel better and move toward healing. I find that my approach to therapy is best suited for adults who may be experiencing difficulty adjusting to stressful life transitions which sometimes manifest as feelings of anxiousness and depression.
My name is Patricia Siladi and I am a Licensed Clinical Social Worker in California, DC and Virginia working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, trauma and life transitions utilizing EMDR, Cognitive Behavioral Therapy and mindfulness practices to help my clients feel better and move toward healing. I find that my approach to therapy is best suited for adults who may be experiencing difficulty adjusting to stressful life transitions which sometimes manifest as feelings of anxiousness and depression.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
Clinical Supervision and Private Practice Startup
Licensed Clinical Professional Counselor, LCPC, LPC
4 Endorsed
Washington, DC 20006
I provide clinical supervision for interns, residents, and pre-licensed counselors seeking support as they navigate clinical work, documentation, and professional development. My supervision focuses on helping you strengthen clinical skills, develop your professional identity, and cultivate thoughtful self-reflection. I am a board-approved supervisor in Virginia, Maryland, & Washington, DC. I am diligent in reviewing documentation and provide clear, precise feedback related to clinical formulation, ethics, and professional standards. I'll prioritize your personal and professional wellbeing. I help with starting a private practice,
I provide clinical supervision for interns, residents, and pre-licensed counselors seeking support as they navigate clinical work, documentation, and professional development. My supervision focuses on helping you strengthen clinical skills, develop your professional identity, and cultivate thoughtful self-reflection. I am a board-approved supervisor in Virginia, Maryland, & Washington, DC. I am diligent in reviewing documentation and provide clear, precise feedback related to clinical formulation, ethics, and professional standards. I'll prioritize your personal and professional wellbeing. I help with starting a private practice,
Licensed in TX and DC. As your therapist I will provide a safe and nonjudgmental space - a necessity for effective progression. We will work together to develop effective skills to help in growing your confidence, establishing/maintaining boundaries, coping skills and support your healing journey. Navigating the high’s and low of life can be challenging. It requires an empowering and encouraging space to be heard and validated in. If you desire to make improvements but may not have ALL of the tools, I’m here and eager to assist you.
Licensed in TX and DC. As your therapist I will provide a safe and nonjudgmental space - a necessity for effective progression. We will work together to develop effective skills to help in growing your confidence, establishing/maintaining boundaries, coping skills and support your healing journey. Navigating the high’s and low of life can be challenging. It requires an empowering and encouraging space to be heard and validated in. If you desire to make improvements but may not have ALL of the tools, I’m here and eager to assist you.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
My ideal client feels stuck in patterns they can’t quite explain. They may struggle with anxiety, trauma, relationship stress, or emotional overwhelm. They want clarity, healthier communication, and relief from constantly carrying it all alone. Many are high-functioning but internally exhausted. They’re ready to understand why certain dynamics keep repeating and how to respond differently. They want growth that feels intentional, not forced — and a space where honesty and accountability can coexist.
My ideal client feels stuck in patterns they can’t quite explain. They may struggle with anxiety, trauma, relationship stress, or emotional overwhelm. They want clarity, healthier communication, and relief from constantly carrying it all alone. Many are high-functioning but internally exhausted. They’re ready to understand why certain dynamics keep repeating and how to respond differently. They want growth that feels intentional, not forced — and a space where honesty and accountability can coexist.
If you’re struggling to cope with the curveballs that life can sometimes throw at us, I can help you navigate through the feelings that may come up and offer coping skills and strategies to find your path forward. I have worked with clients on navigating trauma, military life, depression, anxiety, family issues, and major life adjustments.
If you’re struggling to cope with the curveballs that life can sometimes throw at us, I can help you navigate through the feelings that may come up and offer coping skills and strategies to find your path forward. I have worked with clients on navigating trauma, military life, depression, anxiety, family issues, and major life adjustments.
My ideal clients are women who are holding everything together. The calendar, the kids, the career while quietly struggling underneath it all. They come in carrying anxiety, depression, or the kind of exhaustion that builds when you've been strong for too long. Some are navigating new motherhood or postpartum changes. Others are in the middle of a life transition and no longer recognize themselves. What they have in common: they're ready for something to shift. I help them build real insight, identify the patterns keeping them stuck, and move forward with clarity and confidence.
My ideal clients are women who are holding everything together. The calendar, the kids, the career while quietly struggling underneath it all. They come in carrying anxiety, depression, or the kind of exhaustion that builds when you've been strong for too long. Some are navigating new motherhood or postpartum changes. Others are in the middle of a life transition and no longer recognize themselves. What they have in common: they're ready for something to shift. I help them build real insight, identify the patterns keeping them stuck, and move forward with clarity and confidence.
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
My passion for service and healing is rooted in supporting Black and Brown communities, LGBTQIA+, and other underserved communities. I understand there is power in being heard, seen and validated and I pride myself in allowing my clients the space for that. I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.
My passion for service and healing is rooted in supporting Black and Brown communities, LGBTQIA+, and other underserved communities. I understand there is power in being heard, seen and validated and I pride myself in allowing my clients the space for that. I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. It is my privilege and honor to walk with you. Let's Get Well, Y'all!
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. It is my privilege and honor to walk with you. Let's Get Well, Y'all!
