Transpersonal Therapists in Washington, DC
So often we put off caring for our mental health because life feels too full or because finding relief feels out of reach. If you are experiencing anxiety, depression, chronic stress, grief, or you are struggling with new life circumstances, therapy can offer a grounded, compassionate space to reflect, process, and heal. I work with clients from diverse lived experiences, including professional women, educators, biracial and multiracial individuals, people making life transitions in middle age, individuals who feel creatively stuck, and older adults.
So often we put off caring for our mental health because life feels too full or because finding relief feels out of reach. If you are experiencing anxiety, depression, chronic stress, grief, or you are struggling with new life circumstances, therapy can offer a grounded, compassionate space to reflect, process, and heal. I work with clients from diverse lived experiences, including professional women, educators, biracial and multiracial individuals, people making life transitions in middle age, individuals who feel creatively stuck, and older adults.
You don't need more validation. You need someone who'll tell you what they see.
Most people who find their way to me have already done
some version of therapy. They've sat across from someone
nodding. They've been told their feelings are valid.
They've left sessions feeling temporarily lighter and
permanently unchanged.
That's not what I do.
I work with high-achieving professionals, creatives, and
entrepreneurs in Washington DC — people who are
exceptional at reading rooms, managing optics, and
performing competence. People who are, privately,
exhausted by the gap between how they appear and how
they actually feel.
You don't need more validation. You need someone who'll tell you what they see.
Most people who find their way to me have already done
some version of therapy. They've sat across from someone
nodding. They've been told their feelings are valid.
They've left sessions feeling temporarily lighter and
permanently unchanged.
That's not what I do.
I work with high-achieving professionals, creatives, and
entrepreneurs in Washington DC — people who are
exceptional at reading rooms, managing optics, and
performing competence. People who are, privately,
exhausted by the gap between how they appear and how
they actually feel.
I will work with you to increase insight into your struggles, actively identify and work toward goals, and build resilience against stress. I specialize in relationships (straight and gay), LGBT concerns, couples, anxiety and depression, and life transitions and losses. Building insight involves examining ways one's past impacts the present. I believe that this coupled with making concrete changes in one's life leads to a successful therapy. I am an active psychologist who will help you make these changes thoughtfully and effectively.
If you are hesitating, now is the time to start your psychotherapy journey.
I will work with you to increase insight into your struggles, actively identify and work toward goals, and build resilience against stress. I specialize in relationships (straight and gay), LGBT concerns, couples, anxiety and depression, and life transitions and losses. Building insight involves examining ways one's past impacts the present. I believe that this coupled with making concrete changes in one's life leads to a successful therapy. I am an active psychologist who will help you make these changes thoughtfully and effectively.
If you are hesitating, now is the time to start your psychotherapy journey.
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
Welcome to my practice and thank you for considering me as a companion on your journey towards healing and growth. Are you looking for a compassionate therapist who will listen deeply and attentively to your concerns whether they stem from difficulties coping with relationship issues, work stressors, past traumatic events or simply feeling that your life could have more meaning and depth?
Welcome to my practice and thank you for considering me as a companion on your journey towards healing and growth. Are you looking for a compassionate therapist who will listen deeply and attentively to your concerns whether they stem from difficulties coping with relationship issues, work stressors, past traumatic events or simply feeling that your life could have more meaning and depth?
Welcome. At various times in our lives we all end up feeling sad, angry, anxious, or lost. Sometimes we end up in unhealthy patterns: doubting our self-worth, obsessing about the past or the future, lashing out at others, or isolating ourselves. So many of our unhelpful behaviors protect us in the short-term, but leave long-term costs. I'm a clinical social worker and I provide help with these and other issues. The core of my training has been to meet you where you are--mentally and emotionally--and help you find effective techniques to overcome adversity, feel better, and move on with your life.
Welcome. At various times in our lives we all end up feeling sad, angry, anxious, or lost. Sometimes we end up in unhealthy patterns: doubting our self-worth, obsessing about the past or the future, lashing out at others, or isolating ourselves. So many of our unhelpful behaviors protect us in the short-term, but leave long-term costs. I'm a clinical social worker and I provide help with these and other issues. The core of my training has been to meet you where you are--mentally and emotionally--and help you find effective techniques to overcome adversity, feel better, and move on with your life.
Do you feel “stuck” in repeating patterns? Do you long for a change but can’t seem to make it happen? Or have you recently made a big transition and need help adjusting? Has trauma – either a one-time life event, or an ongoing stressful situation – stopped you from living fully? I help individuals and couples identify goals and the barriers to reaching them. With a collaborative and supportive approach you will find purpose, confidence, and belonging. My approach emphasizes self- determination and collaboration, drawing on evidence-based talk therapies and mind-body approaches like EMDR, mindfulness meditation, and yoga.
Do you feel “stuck” in repeating patterns? Do you long for a change but can’t seem to make it happen? Or have you recently made a big transition and need help adjusting? Has trauma – either a one-time life event, or an ongoing stressful situation – stopped you from living fully? I help individuals and couples identify goals and the barriers to reaching them. With a collaborative and supportive approach you will find purpose, confidence, and belonging. My approach emphasizes self- determination and collaboration, drawing on evidence-based talk therapies and mind-body approaches like EMDR, mindfulness meditation, and yoga.
Are you anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity & integrity, and values & serenity still intact? Are you hopeful that maybe, just maybe, you can come out on the other side of it with new growth & wisdom? Are you struggling to navigate life and find fulfillment, love, & belonging as someone who's “different”, even from some of the people & communities you love most? Are you feeling overwhelmed, disconnected, unseen, unheard, or unfulfilled in your relationships? Do you wrestle with inner whispers of shame, and wonder “Am I enough? Am I good enough?"
Are you anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity & integrity, and values & serenity still intact? Are you hopeful that maybe, just maybe, you can come out on the other side of it with new growth & wisdom? Are you struggling to navigate life and find fulfillment, love, & belonging as someone who's “different”, even from some of the people & communities you love most? Are you feeling overwhelmed, disconnected, unseen, unheard, or unfulfilled in your relationships? Do you wrestle with inner whispers of shame, and wonder “Am I enough? Am I good enough?"
Healing often happens when we move beyond "knowing" and begin "feeling."
Many people I work with share that, from the outside, they may appear to have it all together. Yet inside, there might be a persistent feeling of inadequacy or a critical voice saying that you aren’t quite "enough." You may have even tried therapy before and walked away with a helpful intellectual understanding of your past, while still feeling as though your daily life and emotional reactions haven't fully shifted.
Healing often happens when we move beyond "knowing" and begin "feeling."
Many people I work with share that, from the outside, they may appear to have it all together. Yet inside, there might be a persistent feeling of inadequacy or a critical voice saying that you aren’t quite "enough." You may have even tried therapy before and walked away with a helpful intellectual understanding of your past, while still feeling as though your daily life and emotional reactions haven't fully shifted.
Elizabeth Blocker Ebaugh
Clinical Social Work/Therapist, LCSW-C, LICSW
2 Endorsed
Washington, DC 20008
When clients are interested I am able to do transpersonal work.
After almost 40 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.
When clients are interested I am able to do transpersonal work.
After almost 40 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.
I am a British Couples Psychotherapist specializing in relationship and sexual issues. If you want positive change in your communication, conflicts, sexual difficulties, an affair and its aftermath, divorce or separation or loss of intimacy, I can help you. I truly understand the need for a safe, confidential and empathic environment, to be able to trust your therapist, to be listened to and understood, so that together we are able to resolve or manage the problems and issues you are having with your partner. Take the first step to getting the relationship you deserve - call me to make an appointment.
I am a British Couples Psychotherapist specializing in relationship and sexual issues. If you want positive change in your communication, conflicts, sexual difficulties, an affair and its aftermath, divorce or separation or loss of intimacy, I can help you. I truly understand the need for a safe, confidential and empathic environment, to be able to trust your therapist, to be listened to and understood, so that together we are able to resolve or manage the problems and issues you are having with your partner. Take the first step to getting the relationship you deserve - call me to make an appointment.
In my practice I am guided by the belief that change is possible and that every person has the capacity for healthy growth and development but may at times need help in accessing inner resources for positive change. I believe a therapist-client relationship that is characterized by empathy, curiosity, acceptance and caring is what facilitates the therapeutic process. I aim to provide an environment where my clients feel safe and free to explore their feelings, thoughts, needs and goals - an environment where we can work together at understanding what is keeping them from living a more fulfilling life.
In my practice I am guided by the belief that change is possible and that every person has the capacity for healthy growth and development but may at times need help in accessing inner resources for positive change. I believe a therapist-client relationship that is characterized by empathy, curiosity, acceptance and caring is what facilitates the therapeutic process. I aim to provide an environment where my clients feel safe and free to explore their feelings, thoughts, needs and goals - an environment where we can work together at understanding what is keeping them from living a more fulfilling life.
I am an Executive Coach, Licensed Clinical Social Worker, ADHD Coach, EFT Practitioner, and Integrative Health & Lifestyle Practitioner. I specialize in supporting high-achieving, high-performing women who are navigating stress, burnout, late ADHD diagnoses, and the pressure of doing it all. I blend science-backed therapeutic strategies with energy psychology, somatic tools, and coaching to help you reclaim your well-being and build systems that work with your nervous system, not against it.
I am an Executive Coach, Licensed Clinical Social Worker, ADHD Coach, EFT Practitioner, and Integrative Health & Lifestyle Practitioner. I specialize in supporting high-achieving, high-performing women who are navigating stress, burnout, late ADHD diagnoses, and the pressure of doing it all. I blend science-backed therapeutic strategies with energy psychology, somatic tools, and coaching to help you reclaim your well-being and build systems that work with your nervous system, not against it.
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having a human experience. Clients experiencing anxiety, depression, relationship issues, existential concerns, and a variety of other discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having a human experience. Clients experiencing anxiety, depression, relationship issues, existential concerns, and a variety of other discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward.
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward.
Working with me is a collaborative process. We focus on making change a reality. We explore what isn't working in your life, relationship concerns, navigating life transitions, or the experience of a serious medical illness or a difficult childhood/adolescence. In my 30+ years as a clinician I have mastered many therapeutic techniques and methods. I love using all the tools in my toolbox to create an individualized therapeutic approach for each of my clients. Our work is action oriented, creative and encompasses healing mind, body and spirit. Free 20-minute phone consultation.
Working with me is a collaborative process. We focus on making change a reality. We explore what isn't working in your life, relationship concerns, navigating life transitions, or the experience of a serious medical illness or a difficult childhood/adolescence. In my 30+ years as a clinician I have mastered many therapeutic techniques and methods. I love using all the tools in my toolbox to create an individualized therapeutic approach for each of my clients. Our work is action oriented, creative and encompasses healing mind, body and spirit. Free 20-minute phone consultation.
Many adults seek therapy when life no longer feels aligned — even when things appear “fine” on the surface. You may feel stuck, emotionally depleted, navigating a transition, or questioning long-held roles, relationships, or expectations. Therapy can provide a steady space to pause, reflect, and move forward with intention. My holistic approach examines the individual's presenting concern, emotional and physical health, social connections, and environmental/social circumstances. Please visit my website for additional information.
Many adults seek therapy when life no longer feels aligned — even when things appear “fine” on the surface. You may feel stuck, emotionally depleted, navigating a transition, or questioning long-held roles, relationships, or expectations. Therapy can provide a steady space to pause, reflect, and move forward with intention. My holistic approach examines the individual's presenting concern, emotional and physical health, social connections, and environmental/social circumstances. Please visit my website for additional information.
Living as your true, authentic self can be challenging. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
Living as your true, authentic self can be challenging. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
Clients come to me when they feel stuck and need a nuanced, experienced approach to an issue in their lives. Most of my clients have post traumatic stress that stems from childhood experiences or neglect. Most of my clients also disclose that they struggle with one or many relationships in their lives. Many of my clients are immigrants, and seek a therapist who is sensitive to how cultural factors and (im)migration impact their ability to successfully connect with others.
Clients come to me when they feel stuck and need a nuanced, experienced approach to an issue in their lives. Most of my clients have post traumatic stress that stems from childhood experiences or neglect. Most of my clients also disclose that they struggle with one or many relationships in their lives. Many of my clients are immigrants, and seek a therapist who is sensitive to how cultural factors and (im)migration impact their ability to successfully connect with others.
