Suicidal Ideation Therapists in Washington, DC

Thank you for taking the time to consider my services. I am grateful you took this step. I have worked with individuals with a wide variety of concerns such as, depression, mood disorders, anxiety, adjustment disorder and PTSD. I am also passionate about providing services to our military members as well as caregivers of children with special needs. I am eager to hear your story, learn about your experiences, and to meet you where you are.

No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and held. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings.

Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.

No matter how much you do, that inner-voice insists, “you could be doing more.” You convince yourself you just need to work harder, sleep a little less, spread yourself more thin. Then you’ll finally feel that sense of accomplishment. But the more you do, the louder the voice gets. The weight of the constant stress is exhausting. The tension headache at the base of your skull won’t go away. You can’t control your emotions– the other day you blew up at your best friend. Your mother keeps calling; she’s worried about you. You’ve sacrificed so much, but don’t know what it’s all for. This can’t go on.

I work with clients who want change in some aspect of their life, including managing their emotions. An area of expertise is supporting individuals affected by chronic pain or chronic illness. We explore how, in the face of problems, one can define and live a full life. I also support clients facing destabilizing life events (pregnancy/infertility, career, relationship change, traumatic event or stress) that can cause anxiety, panic, or depression. Finally, I work to provide space for honest, nonjudgemental and open exploration about alcohol, drugs or other behaviors that are often taboo.

Hello, I am Dr. Regina Lawson. I am an inclusive, affirming, and accepting, Licensed Clinical Therapist in the District of Columbia. I have over 17 years of experience in providing individual and family therapy. I am passionate and committed to assisting clients on their path to living their best life. I practice a person-centered approach recognizing and valuing that my clients are the expert in their life. My role is to listen, understand, and provide you with tools to help you achieve desired outcomes. I utilize various evidenced-based approaches and interventions based on your specific needs and concerns.

I am a Licensed Graduate Professional Counselor in the District of Columbia working with adolescents and adults. My training in art therapy, Trauma-focused Cognitive Behavioral Therapy and person-centered therapy allows me to use an integrative approach tailored to the needs of the individual client. I use art therapy assessments to support in evaluation, treatment planning and treatment.

Have you experienced a recent or past traumatic event? Do you have trouble expressing how you feel? I have advanced training in working with survivors of trauma, and extensive experience working with families who struggle to communicate effectively. I use the therapeutic relationship to create a safe space for clients to explore thoughts and feelings in order to set goals and move forward. Primarily using Cognitive Behavioral Therapy (CBT) and Mindfulness techniques, individuals are able to heal from past experiences and to lead satisfying and productive lives.

One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I love working with people in all stages of life, and truly believe in the healing power of a strong, therapeutic relationship.

Do you: Feel stuck and unable to move forward? Want to perform better under pressure? Feel overwhelmed and anxious? I help people manage the tension between what one has already achieved and what one still ought to accomplish. Together we explore questions about why powerful feelings and thoughts emerge, and how these emotions can be expressed and attended to in the most beneficial way.

If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.

Have you ever wondered why life might feel like a growing mountain to which we are unsure of how to begin to climb? Have you experienced a lack of purpose or direction in life and feel stuck? Are relationships harder to maintain? My goal is to create a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences. Over the past 8 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives.

Are you a parent of a child who is experiencing a change in their mood, level of stress or anxiety? Maybe you are a young adult who is uncertain about the future? Or an organization that needs help with climate and culture? If that is the case, you've found the right place. N.E. Beautiful Mind is a behavioral health organization that specializes in the emotional and mental health of children, adolescents, young adults and organizational consulting. We strive to be a safe haven organization where we offer therapeutic techniques, clinical psychology, social life development and organizational wellness.

The key to successful therapy is a relationship with a caring, nonjudgmental therapist there to respond sensitively and patiently to whatever comes up. In my work, I offer that to my clients, as we collaborate in developing an understanding of your emotional states and how they drive your thoughts and actions. We’ll learn together what you need to strengthen and grow. My work with children and adolescents informs my understanding of development over the life span, and how those relationships and experiences that shape us are alive in the present moment.

I am an integrative psychotherapist who is known for having a sincere, relaxed, and comfortable approach towards counseling. Serving a wide range of clients in a variety of treatment settings, I provide individual, family, and group counseling to both adolescent and adult populations. My practice focus includes a broad range of emotional, behavioral, and adjustment disorders such as: depression, anxiety, trauma, relationship and family conflict, and general phase of life changes.

Therapy is a unique experience for each person. It helps you learn yourself, your relationships (past and present), and how you interact with the world. It is a place of self healing and understanding. It is a place to find safety and refuge to manage stress,anger, guilt, anxiety, overwhelming feelings, trauma, interpersonal conflict, and significant life events. I work with youth and adults to help address these issues. I am trained as a psychodynamic therapist, practicing from a relational standpoint. I use several clinical approaches such as cognitive behavioral therapy, attachment theory, and trauma focused therapy as needed.

If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.

Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an approach to therapy that demands full and active collaboration between the patient and therapist. The patient is expected to bring a will to live as fulfilled and happy a life as possible. In using ISTDP I approach the patient's time as invaluable, and believe the wisest approach is to be up front with the patient immediately and continuously, to bring relief from suffering in the fastest and safest way possible. Therapy is typically conducted on a weekly basis following the initial evaluation until goals are achieved.

Moving through the ups and downs of life can be challenging. You might feel uncertain about who you are or where you are going. You might feel lonely or misunderstood. Maybe you feel stuck trying to move past painful experiences. Let’s work together to create a path toward healing, growth, and self-acceptance. I recognize how difficult it can be to find a therapist who gets it. I warmly welcome people from the queer community, black people, and people of color to contact me for services. Whether you are exploring your identity, navigating relationships, or feeling isolated.