Sports Performance Therapists in Washington, DC
We offer two distinct service types: Therapy and Sports Psychology.
I take the privilege of helping my clients reach their goals seriously. You're the expert on your life and experience, and I'm the expert on the research. We'll work collaboratively to take the proven strategies I know from my training and experience and transform them to fit your needs so you can apply them to create lasting change in your life.
We offer two distinct service types: Therapy and Sports Psychology.
I take the privilege of helping my clients reach their goals seriously. You're the expert on your life and experience, and I'm the expert on the research. We'll work collaboratively to take the proven strategies I know from my training and experience and transform them to fit your needs so you can apply them to create lasting change in your life.
My professional vision is to assist & guide my client(s) to optimal personal and professional outcomes. My ideal consumers are individuals (teens), groups, & organizations who seek one or more of the following: clinical supervision for social work advanced licensure, bio-psychosocial assessment of a client's comprehensive history (educational, legal or health requirements), wellness coaching, organizational development & analysis of culture and climate, mental health first aid certification. I offer a variety of individualized service options. My favorite quote is, "embrace the metamorphosis". I look forward to partnering with you.
My professional vision is to assist & guide my client(s) to optimal personal and professional outcomes. My ideal consumers are individuals (teens), groups, & organizations who seek one or more of the following: clinical supervision for social work advanced licensure, bio-psychosocial assessment of a client's comprehensive history (educational, legal or health requirements), wellness coaching, organizational development & analysis of culture and climate, mental health first aid certification. I offer a variety of individualized service options. My favorite quote is, "embrace the metamorphosis". I look forward to partnering with you.
Bridget works with athletes, teens and young adults navigating sports pressures, anxiety, developing identity, and life transitions.
Bridget brings a deep personal understanding of the unique pressures teens and young adults face in this community — from academic expectations and social stress to identity development and preparing for college or work. Her local roots give her valuable insight into the cultural context and stressors experienced by teens and young adults.
Bridget works with athletes, teens and young adults navigating sports pressures, anxiety, developing identity, and life transitions.
Bridget brings a deep personal understanding of the unique pressures teens and young adults face in this community — from academic expectations and social stress to identity development and preparing for college or work. Her local roots give her valuable insight into the cultural context and stressors experienced by teens and young adults.
As an expert in Sport and Performance Psychology, I work with current and former athletes (age 14 and up), coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship distress, performance anxiety, self-esteem struggles, identity development, perfectionism, managing change, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
As an expert in Sport and Performance Psychology, I work with current and former athletes (age 14 and up), coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship distress, performance anxiety, self-esteem struggles, identity development, perfectionism, managing change, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
I specialize in treating anxiety, grief, trauma, and helping people navigate health-related concerns (e.g., health anxiety, endometriosis and reproductive issues, etc). I enjoy working with teens and young adults, especially those who experience major life transitions and want to explore parts of their identity. As a Puerto Rico native, I also have interest in working with cultural concerns, and can provide therapy in English and/or Spanish.
I specialize in treating anxiety, grief, trauma, and helping people navigate health-related concerns (e.g., health anxiety, endometriosis and reproductive issues, etc). I enjoy working with teens and young adults, especially those who experience major life transitions and want to explore parts of their identity. As a Puerto Rico native, I also have interest in working with cultural concerns, and can provide therapy in English and/or Spanish.
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
Stuck? Frustrated or overwhelmed? You want to do better at work or school. Maybe relationships are strained. You know you’d like something to change. Everyone else seems to have their life together. Come as you are to counseling. There is nothing you have to do, or be, in order to feel better. Together, we’ll discover what would be a rich and meaningful life for you, and how to get there. I work frequently with clients wanting to discover whole mind and body connection. During our initial consultation we'll discover if I'm the best fit for your needs, and if not, help you find the right one. Let's chat.
Jonathan Lam is a professional life coach practicing in the Washington DC area. He is also a licensed clinical psychologist specializing in human potential, relationship health, creativity and athletic performance. He has trained extensively with professional and master coaches and he works with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. Jonathan believes that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a life of our dreams.
Jonathan Lam is a professional life coach practicing in the Washington DC area. He is also a licensed clinical psychologist specializing in human potential, relationship health, creativity and athletic performance. He has trained extensively with professional and master coaches and he works with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. Jonathan believes that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a life of our dreams.
For over 25 years, Dr. Zimmitti and the Georgetown Psychology team have been dedicated to providing a broad range of mental health services for people of all ages. Our mission is to make accessing high-quality mental health care as seamless as possible, offering everything from comprehensive testing to personalized therapy in one place. Our motto, “Life Happens. We’re Here,” embodies our commitment to being a dependable source of support and guidance, no matter what life throws your way.
For over 25 years, Dr. Zimmitti and the Georgetown Psychology team have been dedicated to providing a broad range of mental health services for people of all ages. Our mission is to make accessing high-quality mental health care as seamless as possible, offering everything from comprehensive testing to personalized therapy in one place. Our motto, “Life Happens. We’re Here,” embodies our commitment to being a dependable source of support and guidance, no matter what life throws your way.
Are you feeling stuck in the same trauma patterns, even though you’ve done everything “right”? Maybe you are constantly questioning yourself, wondering if you’re "enough," why relationships feel so hard, or why anxiety and sadness keep showing up no matter how much you achieve. Between family expectations, cultural pressure, and old traumatic wounds, it’s exhausting to keep pushing through. Maybe dating feels like déjà vu, or your relationships keep hitting the same walls. Therapy can be the space where you finally break the patterns, heal your attachment wounds, show up differently, in love and in life, and finally find peace.
Are you feeling stuck in the same trauma patterns, even though you’ve done everything “right”? Maybe you are constantly questioning yourself, wondering if you’re "enough," why relationships feel so hard, or why anxiety and sadness keep showing up no matter how much you achieve. Between family expectations, cultural pressure, and old traumatic wounds, it’s exhausting to keep pushing through. Maybe dating feels like déjà vu, or your relationships keep hitting the same walls. Therapy can be the space where you finally break the patterns, heal your attachment wounds, show up differently, in love and in life, and finally find peace.
My ideal client is someone who has spent much of their life holding it all together, often in silence. They may be grieving, navigating anxiety, or feeling stuck in patterns that no longer serve them—despite years of effort. Many are healing from emotionally unavailable parenting, childhood trauma, or recent loss. They want to feel more present, connected, and at ease in their relationships and within themselves. Most of all, they’re ready to begin understanding not just why they feel this way, but how to truly heal.
My ideal client is someone who has spent much of their life holding it all together, often in silence. They may be grieving, navigating anxiety, or feeling stuck in patterns that no longer serve them—despite years of effort. Many are healing from emotionally unavailable parenting, childhood trauma, or recent loss. They want to feel more present, connected, and at ease in their relationships and within themselves. Most of all, they’re ready to begin understanding not just why they feel this way, but how to truly heal.
For many people, therapy can provide relief from suffering and give a person a deepened awareness of their life. Therapy can help us gain an active perspective in living a full and meaningful life. Whether one is struggling with depression, anxiety, or interpersonal problems, therapy may be a helpful journey to alleviate the pain. My approach is interpersonal and psychodynamically informed while also exploring concrete solutions. People can feel better in a couple sessions while others are looking for a long term process. Both can be helpful.
For many people, therapy can provide relief from suffering and give a person a deepened awareness of their life. Therapy can help us gain an active perspective in living a full and meaningful life. Whether one is struggling with depression, anxiety, or interpersonal problems, therapy may be a helpful journey to alleviate the pain. My approach is interpersonal and psychodynamically informed while also exploring concrete solutions. People can feel better in a couple sessions while others are looking for a long term process. Both can be helpful.
I specialize in treating teens and adults with anxiety, perfectionism, athlete issues, ADHD, and body image concerns. I help clients uncover the roots of their challenges and identify ways to change and improve their lives. I also utilize client strengths to build resilience, agency, and self-compassion.
I specialize in treating teens and adults with anxiety, perfectionism, athlete issues, ADHD, and body image concerns. I help clients uncover the roots of their challenges and identify ways to change and improve their lives. I also utilize client strengths to build resilience, agency, and self-compassion.
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
Are you someone who is currently living with stress, depression, or anxiety? Perhaps you’ve had traumatic experiences in the past that you’ve never talked about before. Now, those big secrets are getting in the way of you living a happy and fulfilling life? It’s common that men do not feel as comfortable talking about their problems, and it’s rare that they may reach out to a therapist to talk about it! Well, I’d like to help change all of that. I “get it” that pride can get in the way. I know how men can see vulnerability as a weakness. I know that in our culture we do not create a lot of safer spaces for men to speak honestly
Are you someone who is currently living with stress, depression, or anxiety? Perhaps you’ve had traumatic experiences in the past that you’ve never talked about before. Now, those big secrets are getting in the way of you living a happy and fulfilling life? It’s common that men do not feel as comfortable talking about their problems, and it’s rare that they may reach out to a therapist to talk about it! Well, I’d like to help change all of that. I “get it” that pride can get in the way. I know how men can see vulnerability as a weakness. I know that in our culture we do not create a lot of safer spaces for men to speak honestly
Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world to inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together.
Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together.
Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world to inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together.
Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I specialize in working with adult men and women, as well as teens, as they navigate challenges such as anxiety, depression, sports-related pressures, life transitions, and complex family dynamics, including the effects of parental divorce.
With a strengths-based approach based in Cognitive Behavioral Therapy, I incorporate tools like mindfulness, breath work, and practical strategies to foster self-awareness, resilience, and emotional well-being. We’ll work to understand how your thoughts influence emotions and actions, empowering you to reframe challenges and approach them with confidence.
I specialize in working with adult men and women, as well as teens, as they navigate challenges such as anxiety, depression, sports-related pressures, life transitions, and complex family dynamics, including the effects of parental divorce.
With a strengths-based approach based in Cognitive Behavioral Therapy, I incorporate tools like mindfulness, breath work, and practical strategies to foster self-awareness, resilience, and emotional well-being. We’ll work to understand how your thoughts influence emotions and actions, empowering you to reframe challenges and approach them with confidence.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
I have been providing individual, couples, and group psychotherapy for over 25 years.
Typically, people enter therapy because they are having problems in their relationships. Successful psychotherapy must focus on helping develop more fulfilling and substantial interpersonal connections. Facilitating a client’s capacity to lead a richer and more emotionally balanced life is the objective. The therapeutic relationship is the road traveled, and enables the client to understand the choices they have made, the associated positive and negative consequences, and the freedom to make new, more effective and satisfying life decisions.
I have been providing individual, couples, and group psychotherapy for over 25 years.
Typically, people enter therapy because they are having problems in their relationships. Successful psychotherapy must focus on helping develop more fulfilling and substantial interpersonal connections. Facilitating a client’s capacity to lead a richer and more emotionally balanced life is the objective. The therapeutic relationship is the road traveled, and enables the client to understand the choices they have made, the associated positive and negative consequences, and the freedom to make new, more effective and satisfying life decisions.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
