Spirituality Therapists in Washington, DC
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Are you struggling with issues related to anxiety, un-inspired with your life and career, finding a spiritual path that is right for you or going through major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. I'm a Transformational Therapist, Transformational Coach and advanced certified Star Astro-Numerologist. I'm here to support you on your journey toward healing, self-discovery and creating the life you want to live. I will help you embrace change with ease and grace.
Are you struggling with issues related to anxiety, un-inspired with your life and career, finding a spiritual path that is right for you or going through major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. I'm a Transformational Therapist, Transformational Coach and advanced certified Star Astro-Numerologist. I'm here to support you on your journey toward healing, self-discovery and creating the life you want to live. I will help you embrace change with ease and grace.
I come from a religious background and specialize in supporting people experiencing complex feelings toward their family and faith/ spirituality.
I'm a queer Resident in Marriage & Family Therapy (MFT) & Enneagram coach, supervised by Michelle O'Brien & Danielle Carson. I specialize with couples, relationship conflict & crises of betrayal, attachment styles, communication, LGBTQIA+ issues, & religious trauma. I provide a somatic, trauma-informed, anti-oppressive, affirming space to be seen, understood, and take tangible steps towards lasting change, focusing on your unique story in every session. Together, we can slow reactivity, track emotional cycles, strengthen communication, increase intimacy, & build self-trust & distress tolerance.
I come from a religious background and specialize in supporting people experiencing complex feelings toward their family and faith/ spirituality.
I'm a queer Resident in Marriage & Family Therapy (MFT) & Enneagram coach, supervised by Michelle O'Brien & Danielle Carson. I specialize with couples, relationship conflict & crises of betrayal, attachment styles, communication, LGBTQIA+ issues, & religious trauma. I provide a somatic, trauma-informed, anti-oppressive, affirming space to be seen, understood, and take tangible steps towards lasting change, focusing on your unique story in every session. Together, we can slow reactivity, track emotional cycles, strengthen communication, increase intimacy, & build self-trust & distress tolerance.
Ezar Psychology, LLC is a haven for exhausted exemplars: people doing impactful, demanding work who feel stuck because hard work is never enough. The old roadmaps - perfectionism, high achievement, overtime, and doing it alone - are not working. When what you are experiencing goes beyond burnout and anxiety, the wellness modules, employee programs, coaching, and PTO are too little, too impersonal, and too late... It is time to chart a new course. Work with an experienced guide.
Ezar Psychology, LLC is a haven for exhausted exemplars: people doing impactful, demanding work who feel stuck because hard work is never enough. The old roadmaps - perfectionism, high achievement, overtime, and doing it alone - are not working. When what you are experiencing goes beyond burnout and anxiety, the wellness modules, employee programs, coaching, and PTO are too little, too impersonal, and too late... It is time to chart a new course. Work with an experienced guide.
Do you find yourself caught "in a loop" of negative thinking, energy or experiences that is holding you back? My position is that every one of us here on earth has been traumatized to some extent, usually in childhood. And that this momentum keeps playing out in one's life until it is uncovered, so to speak, changed and healed. At that point, you can begin to express the fuller, higher levels of the wonderful advanced Being that you are!
Do you find yourself caught "in a loop" of negative thinking, energy or experiences that is holding you back? My position is that every one of us here on earth has been traumatized to some extent, usually in childhood. And that this momentum keeps playing out in one's life until it is uncovered, so to speak, changed and healed. At that point, you can begin to express the fuller, higher levels of the wonderful advanced Being that you are!
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
Maybe you’ve noticed the same struggles showing up again and again, in your relationships, your self-image, or your thoughts. You don’t have to remain stuck in patterns that no longer serve you. If you're ready to take a closer look at what’s behind those patterns, therapy can be a meaningful space to begin that work. I offer a supportive, collaborative environment where we can explore what’s been holding you back and help you develop the tools you need to move forward. Whether you’re navigating anxiety, trauma, grief, life transitions, self-esteem challenges, or difficulty setting boundaries, you don't have to face it alone.
Maybe you’ve noticed the same struggles showing up again and again, in your relationships, your self-image, or your thoughts. You don’t have to remain stuck in patterns that no longer serve you. If you're ready to take a closer look at what’s behind those patterns, therapy can be a meaningful space to begin that work. I offer a supportive, collaborative environment where we can explore what’s been holding you back and help you develop the tools you need to move forward. Whether you’re navigating anxiety, trauma, grief, life transitions, self-esteem challenges, or difficulty setting boundaries, you don't have to face it alone.
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
Living in the fast-paced, high-pressure environment of DC and the surrounding DMV region brings its own set of stresses and expectations. When anxiety, depression, or past trauma are added to that pressure, information alone is rarely enough. What often helps is being heard, understood, and responded to by another person who is fully present with you. As of April 2026 my schedule is full, there are other therapists available through Tau Counseling of Maryland who can offer thoughtful and engaged therapeutic relationship. If you’re interested, I’m happy to help connect you with someone who has availability.
Living in the fast-paced, high-pressure environment of DC and the surrounding DMV region brings its own set of stresses and expectations. When anxiety, depression, or past trauma are added to that pressure, information alone is rarely enough. What often helps is being heard, understood, and responded to by another person who is fully present with you. As of April 2026 my schedule is full, there are other therapists available through Tau Counseling of Maryland who can offer thoughtful and engaged therapeutic relationship. If you’re interested, I’m happy to help connect you with someone who has availability.
I listen intuitively — 100% judgment free, with unconditional support.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into more effective thought patterns - increasing confidence and reducing stress.
This is done by integrating both evidence based practices and mind-body approaches, which tends to bring clients RELIEF and CLARITY. Sessions provide analysis, insight, understanding, deep reflection and opportunity.
I listen intuitively — 100% judgment free, with unconditional support.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into more effective thought patterns - increasing confidence and reducing stress.
This is done by integrating both evidence based practices and mind-body approaches, which tends to bring clients RELIEF and CLARITY. Sessions provide analysis, insight, understanding, deep reflection and opportunity.
Hi, I'm Peter, and I'm glad you're here!
I specialize in working with men's issues, especially loneliness, anxiety, low self-esteem, and sexual addiction.
I have also worked with many pastors across denominations on these issues, as well as some of the unique pressures faced by ministry leaders. It's especially challenging for ministry leaders to find a safe space for themselves to get support, and I feel privileged to be able to provide this space.
Hi, I'm Peter, and I'm glad you're here!
I specialize in working with men's issues, especially loneliness, anxiety, low self-esteem, and sexual addiction.
I have also worked with many pastors across denominations on these issues, as well as some of the unique pressures faced by ministry leaders. It's especially challenging for ministry leaders to find a safe space for themselves to get support, and I feel privileged to be able to provide this space.
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
You feel a growing disconnect between the life you’re living and the peace you know is possible. Whether you are an individual drowning in "what-ifs," a couple struggling to find a shared language, or someone navigating the heavy fog of grief, you are tired of the "status quo." My ideal clients are high-achievers and deep-thinkers who are ready to stop managing their symptoms and start mastering their lives. You don’t just want a listener; you want a strategist—someone to help you dismantle the irrational, nonconstructive thoughts that have hijacked your narrative and replace them with order, resolve, and a clear sense of purpose.
You feel a growing disconnect between the life you’re living and the peace you know is possible. Whether you are an individual drowning in "what-ifs," a couple struggling to find a shared language, or someone navigating the heavy fog of grief, you are tired of the "status quo." My ideal clients are high-achievers and deep-thinkers who are ready to stop managing their symptoms and start mastering their lives. You don’t just want a listener; you want a strategist—someone to help you dismantle the irrational, nonconstructive thoughts that have hijacked your narrative and replace them with order, resolve, and a clear sense of purpose.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
Free consultations available; open for new clients! I am passionate about giving my clients a safe place to be themselves, explore their inner wisdom, and navigate life’s challenges without needing to face them alone. I work with many issues but specialize in supporting survivors of complex trauma or relational transgression (childhood abuse, toxic relationships, or betrayals by partners, employers, spiritual leaders), folks facing life transitions, members of the LGBTQ+ community, & people navigating spiritual/religious crossroads or issues. I hold myself accountable to be culturally competent, trauma-informed, & LGBTQ-affirming.
Free consultations available; open for new clients! I am passionate about giving my clients a safe place to be themselves, explore their inner wisdom, and navigate life’s challenges without needing to face them alone. I work with many issues but specialize in supporting survivors of complex trauma or relational transgression (childhood abuse, toxic relationships, or betrayals by partners, employers, spiritual leaders), folks facing life transitions, members of the LGBTQ+ community, & people navigating spiritual/religious crossroads or issues. I hold myself accountable to be culturally competent, trauma-informed, & LGBTQ-affirming.
If you’re navigating high stress, hidden battles, or just tired of trying to be everything for everyone—this safe and sacred space is for you.
I help people build mental clarity, spiritual confidence, and personal boundaries without guilt or shame. You don’t have to stay stuck in your head, repeating old patterns, or feel ashamed for needing space to process. Whether you're wrestling with anxiety, lust, anger, identity, or just the weight of daily expectations—I offer a practical, faith-based approach that gets to the root with practical tools and principles that are immediately to your life and healing today.
If you’re navigating high stress, hidden battles, or just tired of trying to be everything for everyone—this safe and sacred space is for you.
I help people build mental clarity, spiritual confidence, and personal boundaries without guilt or shame. You don’t have to stay stuck in your head, repeating old patterns, or feel ashamed for needing space to process. Whether you're wrestling with anxiety, lust, anger, identity, or just the weight of daily expectations—I offer a practical, faith-based approach that gets to the root with practical tools and principles that are immediately to your life and healing today.
My doctoral research was on the role of spirituality in the treatment of trauma.
As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.
My doctoral research was on the role of spirituality in the treatment of trauma.
As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.
I provide adults in the Washington, D.C. area with individual, couples and group psychotherapy. My style of therapy is accepting, collaborative, and respectful of individual values and choices.
I adjust my techniques and theoretical approach depending on your needs, comfort level, and personality. My goal is to provide a safe and nurturing therapeutic environment so that you may search within to find your own answers through greater self-awareness and self-directed growth.
I provide adults in the Washington, D.C. area with individual, couples and group psychotherapy. My style of therapy is accepting, collaborative, and respectful of individual values and choices.
I adjust my techniques and theoretical approach depending on your needs, comfort level, and personality. My goal is to provide a safe and nurturing therapeutic environment so that you may search within to find your own answers through greater self-awareness and self-directed growth.
At Echoes of Helen, we believe every person, youth, and family deserves a safe space for healing, growth, and transformation. Our ideal clients are those who are ready to take steps toward change but may feel weighed down by challenges beyond their control.
Challenges You May Be Facing
Feeling overwhelmed by stress, anxiety, depression, or unresolved grief.
Navigating trauma from past or ongoing experiences.
Struggling with family conflict, communication breakdowns, or intergenerational pain.
Young people experiencing self-esteem issues, identity questions, or pressures from school and community
At Echoes of Helen, we believe every person, youth, and family deserves a safe space for healing, growth, and transformation. Our ideal clients are those who are ready to take steps toward change but may feel weighed down by challenges beyond their control.
Challenges You May Be Facing
Feeling overwhelmed by stress, anxiety, depression, or unresolved grief.
Navigating trauma from past or ongoing experiences.
Struggling with family conflict, communication breakdowns, or intergenerational pain.
Young people experiencing self-esteem issues, identity questions, or pressures from school and community
