Spirituality Therapists in Washington, DC
Feeling overwhelmed by anxiety, stuck in old patterns, or unsure about your next step in life can be incredibly hard, but you don’t have to figure it all out alone. I work collaboratively with adults to help you understand what’s driving your thoughts and emotions, build practical tools that support real change, strengthen relationships with yourself and others, and move forward with clarity, confidence, and resilience
I specialize in anxiety, grief, life transitions, and challenges tied to perfectionism, trauma, or spiritual values, using evidence-based practices and relational support to help you feel understood and empowered.
Feeling overwhelmed by anxiety, stuck in old patterns, or unsure about your next step in life can be incredibly hard, but you don’t have to figure it all out alone. I work collaboratively with adults to help you understand what’s driving your thoughts and emotions, build practical tools that support real change, strengthen relationships with yourself and others, and move forward with clarity, confidence, and resilience
I specialize in anxiety, grief, life transitions, and challenges tied to perfectionism, trauma, or spiritual values, using evidence-based practices and relational support to help you feel understood and empowered.
I’m Dr. Tasheka Cox, a licensed psychotherapist dedicated to helping women navigate anxiety, stress, depression, trauma, and major life transitions with compassion and clarity. If you’ve been feeling overwhelmed, stuck, or emotionally exhausted, you’re not alone and you don’t have to carry it all by yourself.
I’m Dr. Tasheka Cox, a licensed psychotherapist dedicated to helping women navigate anxiety, stress, depression, trauma, and major life transitions with compassion and clarity. If you’ve been feeling overwhelmed, stuck, or emotionally exhausted, you’re not alone and you don’t have to carry it all by yourself.
I utilize Adlerian, animal assisted, & spirituality based counseling.
Life can feel debilitating & overwhelming. I get it, From relationships, to career & life transitions, managing parenting, addressing family conflicts, & then add finding meaning & purpose in life. Not sure where to start?
I utilize a blend of Animal Assisted Therapy with Otto & an Adlerian approach, which are proven ways to give you skills, help you regulate your nervous system, & recreate the life you want to live.
Learn to heal attachment & emotional traumas, reconnect with yourself, find balance, reignite your purpose & joy.
In-Person sessions available with Otto, my certified therapy dog, or virtually online.
I utilize Adlerian, animal assisted, & spirituality based counseling.
Life can feel debilitating & overwhelming. I get it, From relationships, to career & life transitions, managing parenting, addressing family conflicts, & then add finding meaning & purpose in life. Not sure where to start?
I utilize a blend of Animal Assisted Therapy with Otto & an Adlerian approach, which are proven ways to give you skills, help you regulate your nervous system, & recreate the life you want to live.
Learn to heal attachment & emotional traumas, reconnect with yourself, find balance, reignite your purpose & joy.
In-Person sessions available with Otto, my certified therapy dog, or virtually online.
"What's going on? Why is this happening? I feel stuck! I feel angry! Where is my confidence? How hard must this be? What's it all about?" Can you relate to any of these feelings? I believe you are taking steps to greater emotional and mental health just by exploring this site. As a licensed clinical professional counselor and your consultant, we can work together to explore your situation and concerns. Let's evaluate approaches to better manage and help improve your quality of life. Together you and I will establish goals and objectives that move you forward!
"What's going on? Why is this happening? I feel stuck! I feel angry! Where is my confidence? How hard must this be? What's it all about?" Can you relate to any of these feelings? I believe you are taking steps to greater emotional and mental health just by exploring this site. As a licensed clinical professional counselor and your consultant, we can work together to explore your situation and concerns. Let's evaluate approaches to better manage and help improve your quality of life. Together you and I will establish goals and objectives that move you forward!
Looking for a therapist can feel vulnerable—especially when you’re already hurting. You may not have the right words yet. That’s okay. Simply arriving here is already a meaningful step. Zen teaches that suffering is part of being human, and that healing begins when we gently turn toward our experience rather than away from it. In therapy, I offer a steady, compassionate space to slow down, listen deeply, and meet what’s here with care and curiosity. I am a Buddhist-informed psychotherapist, lay ordained in the Zen tradition, and currently completing a Mindfulness Meditation Teacher Training led by Tara Brach and Jack Kornfield.
Looking for a therapist can feel vulnerable—especially when you’re already hurting. You may not have the right words yet. That’s okay. Simply arriving here is already a meaningful step. Zen teaches that suffering is part of being human, and that healing begins when we gently turn toward our experience rather than away from it. In therapy, I offer a steady, compassionate space to slow down, listen deeply, and meet what’s here with care and curiosity. I am a Buddhist-informed psychotherapist, lay ordained in the Zen tradition, and currently completing a Mindfulness Meditation Teacher Training led by Tara Brach and Jack Kornfield.
At Root Integrative Health, I specialize in working with women who are caregivers, professionals or visionaries who carry a lot, for their families, friends and for their communities. These are women who struggle with chronic stress, emotional exhaustion, depression, anxiety, relational wounds, spiritual disconnection, major life transitions and unprocessed trauma. They need a safe space to reflect and be deeply seen and understood. They need support in reconnecting their inner voice, truth, and purpose.
At Root Integrative Health, I specialize in working with women who are caregivers, professionals or visionaries who carry a lot, for their families, friends and for their communities. These are women who struggle with chronic stress, emotional exhaustion, depression, anxiety, relational wounds, spiritual disconnection, major life transitions and unprocessed trauma. They need a safe space to reflect and be deeply seen and understood. They need support in reconnecting their inner voice, truth, and purpose.
You have been strong for a long time. You show up, handle it, and keep everything moving. But lately you may feel overwhelmed, stretched thin, or unsure who you are outside the roles you carry.
If you are the one everyone turns to but don’t have a safe place to land, this space is for you.
I work with adults and couples navigating stress, loss, relationship strain, and the weight of racial and cultural expectations. Many of my clients have been made to feel invisible, judged, or like they don’t fully belong. They are ready to heal in a way that honors their lived experience.
You have been strong for a long time. You show up, handle it, and keep everything moving. But lately you may feel overwhelmed, stretched thin, or unsure who you are outside the roles you carry.
If you are the one everyone turns to but don’t have a safe place to land, this space is for you.
I work with adults and couples navigating stress, loss, relationship strain, and the weight of racial and cultural expectations. Many of my clients have been made to feel invisible, judged, or like they don’t fully belong. They are ready to heal in a way that honors their lived experience.
Thomas D Williams
Licensed Clinical Professional Counselor, NCC, LPC, LCPC, MDiv, MA Bio
6 Endorsed
Washington, DC 20015
Specialty in Addiction & Spirituality & Trauma.
I work with individuals, couples, and families navigating addiction, trauma, relationship disconnection, anxiety, depression, grief, and spiritual confusion. I bring deep empathy, compassion, and grounded insight to clients & couples who feel stuck, ashamed, or overwhelmed.
I help couples move from conflict to reconnection, support professionals breaking harmful addictions, explore grief and spiritual confusion, and guide executives & business professionals to meaningful, balanced lives. My approach blends Gottman Method couples counseling, ACT, trauma-informed therapy, and pastoral training.
Specialty in Addiction & Spirituality & Trauma.
I work with individuals, couples, and families navigating addiction, trauma, relationship disconnection, anxiety, depression, grief, and spiritual confusion. I bring deep empathy, compassion, and grounded insight to clients & couples who feel stuck, ashamed, or overwhelmed.
I help couples move from conflict to reconnection, support professionals breaking harmful addictions, explore grief and spiritual confusion, and guide executives & business professionals to meaningful, balanced lives. My approach blends Gottman Method couples counseling, ACT, trauma-informed therapy, and pastoral training.
Mary Catherine Donahue
Clinical Social Work/Therapist, LICSW, LCSW-C, NBCCH, LCSW
1 Endorsed
Online Only
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Maybe you’ve noticed the same struggles showing up again and again, in your relationships, your self-image, or your thoughts. You don’t have to remain stuck in patterns that no longer serve you. If you're ready to take a closer look at what’s behind those patterns, therapy can be a meaningful space to begin that work. I offer a supportive, collaborative environment where we can explore what’s been holding you back and help you develop the tools you need to move forward. Whether you’re navigating anxiety, trauma, grief, life transitions, self-esteem challenges, or difficulty setting boundaries, you don't have to face it alone.
Maybe you’ve noticed the same struggles showing up again and again, in your relationships, your self-image, or your thoughts. You don’t have to remain stuck in patterns that no longer serve you. If you're ready to take a closer look at what’s behind those patterns, therapy can be a meaningful space to begin that work. I offer a supportive, collaborative environment where we can explore what’s been holding you back and help you develop the tools you need to move forward. Whether you’re navigating anxiety, trauma, grief, life transitions, self-esteem challenges, or difficulty setting boundaries, you don't have to face it alone.
My doctoral research was on the role of spirituality in the treatment of trauma.
As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.
My doctoral research was on the role of spirituality in the treatment of trauma.
As a PhD clinical depth psychologist and pastoral counselor, I am skilled at identifying underlying patterns of behavior that contribute to self-defeating ways of living. If you are tired of repeating patterns of behavior and disturbed by chronic symptoms that interfere with work, love relationships, intimacy, physical health, and spiritual wellness than you are ready to begin a journey of healing and recovery. Depression, anxiety, overwhelming stress, re-occuring dreams, traumatic memories, and difficulty with intimacy are symptoms I am best suited to treat.
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
If you're also exploring spirituality or alternative healing paths, I’ll meet you there—with openness, curiosity, and care.
I enjoy working with adults navigating anxiety, depression, relationship challenges, spiritual exploration, and questions around sexual and gender identity. I’m especially passionate about creating a space that affirms and supports LGBTQIA+ clients and those seeking depth-oriented, insight-driven work.
If you're also exploring spirituality or alternative healing paths, I’ll meet you there—with openness, curiosity, and care.
I enjoy working with adults navigating anxiety, depression, relationship challenges, spiritual exploration, and questions around sexual and gender identity. I’m especially passionate about creating a space that affirms and supports LGBTQIA+ clients and those seeking depth-oriented, insight-driven work.
At this time in my career, I love working with beloved humans who are bravely journeying through deconstructing their lives, sexuality, identities, religion of origin, and perhaps even spirituality.
As both a licensed therapist with over 10 years of EMDR, individual & group experience and a certified spiritual director/companion, I am able to help you both connect more deeply with yourself, improve your mental health, and build a community in a holistic way. Clients experience me as warm, humorous, uniquely gifted in group work, and authentically human.
At this time in my career, I love working with beloved humans who are bravely journeying through deconstructing their lives, sexuality, identities, religion of origin, and perhaps even spirituality.
As both a licensed therapist with over 10 years of EMDR, individual & group experience and a certified spiritual director/companion, I am able to help you both connect more deeply with yourself, improve your mental health, and build a community in a holistic way. Clients experience me as warm, humorous, uniquely gifted in group work, and authentically human.
Do you find yourself caught "in a loop" of negative thinking, energy or experiences that is holding you back? My position is that every one of us here on earth has been traumatized to some extent, usually in childhood. And that this momentum keeps playing out in one's life until it is uncovered, so to speak, changed and healed. At that point, you can begin to express the fuller, higher levels of the wonderful advanced Being that you are!
Do you find yourself caught "in a loop" of negative thinking, energy or experiences that is holding you back? My position is that every one of us here on earth has been traumatized to some extent, usually in childhood. And that this momentum keeps playing out in one's life until it is uncovered, so to speak, changed and healed. At that point, you can begin to express the fuller, higher levels of the wonderful advanced Being that you are!
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
You’re juggling a lot—expectations, emotions, relationships, identity—and somewhere along the way, you stopped feeling like yourself. My ideal client is someone who’s tired of holding everything in, tired of feeling overwhelmed, and ready to understand what’s underneath it all. You may be dealing with anxiety, burnout, people-pleasing, relationship stress, or family patterns you’re finally ready to break. At your core, you want peace, clarity, and a version of yourself that feels grounded and whole. You’re not looking for perfection—you’re looking for real growth.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
