Sikh Therapists in Washington, DC
You are feeling hopeful and ready to transform your mental health. You’d like to understand yourself better and get unstuck from patterns that stress out or depresses your nervous system. You hope to free yourself from painful life experiences, navigate a relationship, adjust to a big change, or grieve a loss that carries great significance. You’re looking for a safe, supportive, judgment free space to feel, heal and grow fearlessly. You’ve tried traditional talk therapy but need an approach that values the wisdom of the body-mind connection. You’re ready to understand what you need to feel more whole, authentic, and empowered..
You are feeling hopeful and ready to transform your mental health. You’d like to understand yourself better and get unstuck from patterns that stress out or depresses your nervous system. You hope to free yourself from painful life experiences, navigate a relationship, adjust to a big change, or grieve a loss that carries great significance. You’re looking for a safe, supportive, judgment free space to feel, heal and grow fearlessly. You’ve tried traditional talk therapy but need an approach that values the wisdom of the body-mind connection. You’re ready to understand what you need to feel more whole, authentic, and empowered..
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
I specialize in working with adults (18+) who are navigating anxiety, depression, ADHD, stress, and challenges in relationships and family dynamics. My approach combines CBT, DBT, and attachment-based techniques, along with an existential perspective, because I believe therapy should be tailored to your unique experiences, challenges, and personal preferences.
I specialize in working with adults (18+) who are navigating anxiety, depression, ADHD, stress, and challenges in relationships and family dynamics. My approach combines CBT, DBT, and attachment-based techniques, along with an existential perspective, because I believe therapy should be tailored to your unique experiences, challenges, and personal preferences.
Darby Integrative Counseling
Clinical Social Work/Therapist, LCSW-C, LCADAS
18 Endorsed
Washington, DC 20036
Our mission is to invest in your healing with you, so you can get back to living, not just surviving. Our team are experts in EMDR & Trauma, Couples in Crisis, LGBTQIA+ & BIPOC Folx, Addictions, Breakups, Childhood Abuse, Parents & Pregnancy, Veterans & Military, and more. Our diverse team really "get it."
We know how hard it can be to find a specialized therapist. With our EMDR & Certified Trauma Professionals, Gottman couples therapists, LGBTQIA+ specialists, and addictions-trained counselors, we want to help you learn & implement tools you can use for a lifetime.
Reach out today and experience the Darby Difference.
Our mission is to invest in your healing with you, so you can get back to living, not just surviving. Our team are experts in EMDR & Trauma, Couples in Crisis, LGBTQIA+ & BIPOC Folx, Addictions, Breakups, Childhood Abuse, Parents & Pregnancy, Veterans & Military, and more. Our diverse team really "get it."
We know how hard it can be to find a specialized therapist. With our EMDR & Certified Trauma Professionals, Gottman couples therapists, LGBTQIA+ specialists, and addictions-trained counselors, we want to help you learn & implement tools you can use for a lifetime.
Reach out today and experience the Darby Difference.
We will explore the connections between past experiences and their influence on present thoughts, emotions, behaviors, and relationships—helping you develop insight, coping skills, and healthier patterns moving forward. Our work focuses on resolving behavioral challenges and reducing or managing symptoms related to anxiety, ADHD, OCD, trauma, mood disorders, depression, ASD, and substance use. I provide counseling for teens and adults whose mental health is impacted by illness, life transitions, addiction, grief and loss, negative thoughts and emotions, relationship or attachment challenges, career or identity concerns, and trauma.
We will explore the connections between past experiences and their influence on present thoughts, emotions, behaviors, and relationships—helping you develop insight, coping skills, and healthier patterns moving forward. Our work focuses on resolving behavioral challenges and reducing or managing symptoms related to anxiety, ADHD, OCD, trauma, mood disorders, depression, ASD, and substance use. I provide counseling for teens and adults whose mental health is impacted by illness, life transitions, addiction, grief and loss, negative thoughts and emotions, relationship or attachment challenges, career or identity concerns, and trauma.
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
Life can be complex and requires guidance to navigate successfully. I believe counseling represents growth and development. It is not a sign of weakness but of strength. You will experience personal growth and progress after working with me. I use a unique blend of techniques and concepts within holistic counseling. This approach empowers you to create your own reality. I will work with you to help align your beliefs, thoughts, and feelings, guiding you toward your desired reality.
Life can be complex and requires guidance to navigate successfully. I believe counseling represents growth and development. It is not a sign of weakness but of strength. You will experience personal growth and progress after working with me. I use a unique blend of techniques and concepts within holistic counseling. This approach empowers you to create your own reality. I will work with you to help align your beliefs, thoughts, and feelings, guiding you toward your desired reality.
Currently only available for intercultural/interracial couples and adult family members/siblings. Stuck in the same patterns? Believe that no one can relate to your struggles? Feeling disconnected from loved ones? I work with adults on a variety of struggles, including anxiety, depression, work-related issues, racial trauma, acculturation issues, bicultural identity development, & communication issues. I specialize in working with people who straddle more than one culture & feel overwhelmed by differing expectations, or struggle to bridge cultural and generational conflict or experiential differences in all relationships.
Currently only available for intercultural/interracial couples and adult family members/siblings. Stuck in the same patterns? Believe that no one can relate to your struggles? Feeling disconnected from loved ones? I work with adults on a variety of struggles, including anxiety, depression, work-related issues, racial trauma, acculturation issues, bicultural identity development, & communication issues. I specialize in working with people who straddle more than one culture & feel overwhelmed by differing expectations, or struggle to bridge cultural and generational conflict or experiential differences in all relationships.
I'm a licensed clinical psychologist with 15+ years in the field specializing in trauma, post-traumatic stress, and substance use / addiction issues. I have particular experience supporting healthcare providers (from physicians to combat medics to everyone in between and beyond), military veterans, survivors of political violence, and people with histories of childhood trauma. Clients who seek my help have often had unusual or extraordinary exposures to assault, war, genocide, partner violence, hate crime, abuse, neglect, or other significantly harmful stressors that have had a major impact on their lives.
I'm a licensed clinical psychologist with 15+ years in the field specializing in trauma, post-traumatic stress, and substance use / addiction issues. I have particular experience supporting healthcare providers (from physicians to combat medics to everyone in between and beyond), military veterans, survivors of political violence, and people with histories of childhood trauma. Clients who seek my help have often had unusual or extraordinary exposures to assault, war, genocide, partner violence, hate crime, abuse, neglect, or other significantly harmful stressors that have had a major impact on their lives.
