Self Esteem Therapists in Washington, DC
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Samantha B. Karlin
MA
Those who come to me are typically looking to become more confident and self assured, feel happier, communicate clearly and confidently, ease anxiety stemming from public speaking or interpersonal interaction, and/or find a fulfilling relationship or recover from a bad one. I am an action oriented coach, and use exercises and tangible tools to increase "stickiness," and forming of new neural pathways. I want to be clear that I am a coach, not a psychologist, therefore if you are experiencing any significant psychological difficulties, I suggest www.drhelenekarlin.com.
Roxana N. Raica
Licensed Professional Counselor, LPC, NCC
Verified
Verified
Do you find yourself constantly worried, stressed, overwhelmed, or having racing thoughts? Maybe you fear losing control over yourself and what others might think of you if this happens. Or perhaps you’ve been feeling sad, irritable, having uncharacteristic outbursts of crying, and lacking energy or motivation to engage in pleasant activities. Many people who experience anxiety, depression, stress, and feeling overwhelmed start to isolate, avoid enjoyable activities and engage in unhealthy behaviors but soon find themselves more anxious, worried, and depressed than before. It can leave you feeling exhausted, stuck, and hopeless.
Tiffany Bufort-Odom
Licensed Professional Counselor, LPC , NCC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and are ready to take back your power? Are you noticing a disconnect between you and your child? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.
Heather Lyle Cassidy
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
I’m a clinical psychologist specializing in insight-oriented therapy that helps you understand your symptoms and experiences to inform your direction in life. I do this by listening and helping you put your feelings into words. In the initial interview, we will try to understand why you are looking for therapy now and what your personal and therapeutic goals are. The people I work with tend to struggle with mood disorders, relationship issues, low self-esteem, difficulty managing strong feelings. Please call me to schedule a consultation, either in person or through video.
Supreme Counseling
Licensed Professional Counselor, PhD, LCPC, NCC, LPC, CCTP
Verified
Verified
I am a National Certified Counselor, a Licensed Professional Counselor in Washington, DC and a Licensed Clinical Professional Counselor in the state of Maryland. I have nearly 20 years of counseling experience treating adolescents and teenagers dealing with school issues, behaviors problems, depression, anxiety, social skills, self-identity and low self-esteem. I have 10 years of experience in providing counseling to college students dealing with college issues, career choices, transition to adulthood, anxiety, depression, and concerns relating to their future.
Not accepting new clients
Shelley Annaís Karliner
Clinical Social Work/Therapist, LICSW
Verified
Verified
"I have spent the last 30 years helping thousands of people from all walks of life address their emotional pain and find intimacy with the people they love. Whether you are looking to increase your self-esteem, improve your relationship skills, manage stress and anger, handle work conflicts, cope with depression and anxiety, or handle other complex personal issues, you can expect to grow and feel better as a result of working with me. I am now also seeing clients online which offers the comfort and privacy of doing sessions from your home or office.
Not accepting new clients
Kristin Gonzalez
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel alone or misunderstood? Are some days especially hard to feel hopeful? I believe every person has strength that can sometimes feel difficult to find. I approach therapy in a way of helping you identify your strengths and make sense of your past experiences so that you can live more fully in the present and begin building the future that you want. I specialize in providing trauma-focused psychotherapy to adults who have experienced or are experiencing trauma/PTSD, are having relationship issues, and/or facing low self-esteem.
Sydney Rosen
Psychological Associate, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and skill building to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I aim to create an environment that feels safe, accepting, and empowering.
Cherian Verghese
Psychologist, PhD
Verified
Verified
My aim in individual and couple therapy is to help you with your life challenges - whether it is with anxity, depression, self-esteem, conflictual and/or less than satisfactory relationships and intimacies, understanding and overcoming the limiting, even crippling, effects of early life traumas on your life at present. I believe that the safety of a confidential therapeutic environment is ideal for us to explore problems together and find ways to move forward to a more rewarding and satisfying life.
Waitlist for new clients
Jermaine Boston (Graves)
Counselor, MA, LCPC, LPC, BCPC
Verified
Verified
I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 25 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 14 years providing services in group homes, communities, educational, and private practice settings. At Peace of Mind Therapy, LLC, we offer services by other Licensed Professional Counselors or Licensed Social Workers that are Qualified, Capable, & Culturally Competent.
Janet L Miller
Licensed Professional Counselor, PhD, LPC
Verified
Verified
Throughout life we can experience challenges within our selves and our relationships. We can find ourselves feeling confused, stuck, unhappy, or unsatisfied. We might notice changes in our moods or behaviors, or feel more affected by stressors than at previous times in our lives. I specialize in adult psychotherapy, including anxiety, depression, self-esteem, trauma, and LGBTQ issues. Other specialty areas include challenges in navigating transitions in young adulthood, relationships, and identity.
Averry Cox
Marriage & Family Therapist, LMFT
Verified
Verified
We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
Alyssa Louise McCall
Clinical Social Work/Therapist, MSW, LICSW
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
Jonathan Christophel
Clinical Social Work/Therapist, LICSW
Verified
Verified
I look forward to working with you, or your children, in overcoming current obstacles and life challenges. In my experience in working with adults, children, and families, they have all the strengths and resources they need within themselves, and can reach their full potential within a safe, empathic therapeutic relationship.
Nicole A Engel
Psychologist, PhD
Verified
Verified
Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life.
Washington, DC 20006
& Online
Paris Cook
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified
Verified
I think we can all agree that feeling stuck and directionless in life is a pretty miserable feeling. It can also be deceiving. You might have everything “all together” on the outside, but the reality is you haven’t felt that spark in life for some time now. If you were being completely honest, how long do you think it’s been since you truly took care of your needs? If it’s been a while, you might have been putting the needs of others before your own, which means you could be in burnout territory. You deserve to feel excited about your life! You deserve to feel better than just "meh."
Fernando Tripodi
Clinical Social Work/Therapist, MSW
Verified
Verified
I work with people who are struggling with depression, anxiety, OCD and panic, as well as those facing relationship difficulties, life transitions and people coping with trauma/PTSD. I also help people who experience difficulties with acculturation and adaptation. I use insight-oriented psychotherapy to help identify patterns in a person's life that may be contributing to their current difficulties, as well as to help improve the nature of their interpersonal communication and achieve a more fulfilling life.
Stacey Lenkin Saltzman
Clinical Social Work/Therapist, LICSW
Verified
Verified
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems,
self esteem
issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
Adriana Scott
Clinical Social Work/Therapist, LGSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi! I am Adriana and I am happy to serve you. My ideal client ranges between the ages of 10-25 years old. They may suffer from low-
self esteem
, establishing their identify, or looking to overcome their traumas in life. These individuals are looking to become happier, healthier versions of themselves!
Gail Kalin
Psychologist, PhD
Verified
Verified
With over 20 years experience, my goal is to help uncover your true potential with a solution-focused approach. While we can't change difficult situation, we can work together to better understand and resolve challenges. We will rapidly change long-standing behavior patterns or negative perceptions that hold you back from a more fulfilling and meaningful life. I offer support and guidance through challenging situations and help move you towards a new direction in your life. I can help you with self-confidence and self-esteem, with relationship issues, life transitions, stress management, anger management, depression, mood disorders, anxiety.
See more therapy options for
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.