Secular and Non-Religious Therapists in Washington, DC
With parents, even well-meant questions about your life, college, relationships, or work, land like a lead-weight in your chest. You haven't figured out the answer yourself. You shut down, go quiet, change the subject. The anxiety of not knowing what to say is easier to manage than trying to explain when you're already confused, overwhelmed, and can't decide on the "right" path. With friends, you track who got accepted, who has a job and who is moving forward. The gap between where they are, and where you are feels huge. Not making the same progress can cause you to pull back and wonder if they got a map you never received.
With parents, even well-meant questions about your life, college, relationships, or work, land like a lead-weight in your chest. You haven't figured out the answer yourself. You shut down, go quiet, change the subject. The anxiety of not knowing what to say is easier to manage than trying to explain when you're already confused, overwhelmed, and can't decide on the "right" path. With friends, you track who got accepted, who has a job and who is moving forward. The gap between where they are, and where you are feels huge. Not making the same progress can cause you to pull back and wonder if they got a map you never received.
Finding a therapist can be very daunting. To help you figure out if I might be a good fit for your needs, l will share my clients' experience of me: Most have said they really appreciate how engaged & active I am; I help them understand themselves better; help them understand how stress affects their body; how they internalize thoughts of self & others; that I give tools to help with difficult emotions; and how to communicate their needs to their partner & listen better. I specialize in 1) relationship, parenting difficulties, 2) trauma/grief, 3) non-traditional families, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ.
Finding a therapist can be very daunting. To help you figure out if I might be a good fit for your needs, l will share my clients' experience of me: Most have said they really appreciate how engaged & active I am; I help them understand themselves better; help them understand how stress affects their body; how they internalize thoughts of self & others; that I give tools to help with difficult emotions; and how to communicate their needs to their partner & listen better. I specialize in 1) relationship, parenting difficulties, 2) trauma/grief, 3) non-traditional families, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ.
My practice is a safe place for ALL women and their personal belief systems. I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum mood disorder? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there.
My practice is a safe place for ALL women and their personal belief systems. I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum mood disorder? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there.
You've built a successful career, but privately, money is still a source of stress, shame, or conflict and you can't figure out why. You've tried to fix it. Something keeps getting in the way.
Knowledge about money is not the issue. You're stuck in patterns that run deeper than budgets.
Maybe it's tension with your partner over spending. Anxiety about your career in an AI-driven world. Burnout despite working harder than ever. If you're a smart professional who feels overwhelmed by money, you're in the right place.
Here's how we work: 1. Get clear. A free consultation to identify what's really driving the stress.
You've built a successful career, but privately, money is still a source of stress, shame, or conflict and you can't figure out why. You've tried to fix it. Something keeps getting in the way.
Knowledge about money is not the issue. You're stuck in patterns that run deeper than budgets.
Maybe it's tension with your partner over spending. Anxiety about your career in an AI-driven world. Burnout despite working harder than ever. If you're a smart professional who feels overwhelmed by money, you're in the right place.
Here's how we work: 1. Get clear. A free consultation to identify what's really driving the stress.
Do you question whether it is safe to prioritize your own healing? Maybe you’ve been feeling caught in the undertow of people pleasing patterns in your relationships, unsure of how to find your way to shore. Perhaps the negative load you carry around feels heavy, while trying to keep your head above water. You seek a sense of self-empowerment and confidence to make decisions, without consulting several friends or family members first. You want to be familiar with various ways to soothe anxiety. You’d like to be able to offer yourself that darn self-compassion, without cringing or feeling discomfort in the process.
Do you question whether it is safe to prioritize your own healing? Maybe you’ve been feeling caught in the undertow of people pleasing patterns in your relationships, unsure of how to find your way to shore. Perhaps the negative load you carry around feels heavy, while trying to keep your head above water. You seek a sense of self-empowerment and confidence to make decisions, without consulting several friends or family members first. You want to be familiar with various ways to soothe anxiety. You’d like to be able to offer yourself that darn self-compassion, without cringing or feeling discomfort in the process.
Rogue River Counseling and Recovery Group
Licensed Clinical Professional Counselor, LCPC, CSAT
1 Endorsed
Serves Area
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain and betrayal in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, and anger, too.
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain and betrayal in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, and anger, too.
I listen intuitively — 100% judgment free, with unconditional support.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into more effective thought patterns - increasing confidence and reducing stress.
This is done by integrating both evidence based practices and mind-body approaches, which tends to bring clients RELIEF and CLARITY. Sessions provide analysis, insight, understanding, deep reflection and opportunity.
I listen intuitively — 100% judgment free, with unconditional support.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into more effective thought patterns - increasing confidence and reducing stress.
This is done by integrating both evidence based practices and mind-body approaches, which tends to bring clients RELIEF and CLARITY. Sessions provide analysis, insight, understanding, deep reflection and opportunity.
Dr. Shane Wise is a licensed clinical psychologist who specializes in helping individuals manage symptoms of anxiety, depression, and trauma. He creates a secure, empathetic space to explore difficulties and build a stronger foundation for healing and thriving. Shane has broad experience with OCD, ADHD, anxiety disorders, depression, mood disorders, and PTSD. He's especially passionate about helping parents (in particular, fellow dads) manage the stress and intense emotions of parenting. His approach emphasizes high-quality, effective therapy, drawing from evidence-based treatments like CBT, DBT, and ACT to meet your unique needs.
Dr. Shane Wise is a licensed clinical psychologist who specializes in helping individuals manage symptoms of anxiety, depression, and trauma. He creates a secure, empathetic space to explore difficulties and build a stronger foundation for healing and thriving. Shane has broad experience with OCD, ADHD, anxiety disorders, depression, mood disorders, and PTSD. He's especially passionate about helping parents (in particular, fellow dads) manage the stress and intense emotions of parenting. His approach emphasizes high-quality, effective therapy, drawing from evidence-based treatments like CBT, DBT, and ACT to meet your unique needs.
Finding your place in the world when you don't fit the mold? I specialize in working with queer folks, neurodivergent folks, men, and gamers (often all four), especially grad students navigating identity, isolation, and 'what's the point of all this?' We'll use D&D, gaming, and your actual interests as clinical tools to address depression, anxiety, and existential drift. This is therapy that gets you, uses what you love, and actually fits how your brain works.
Finding your place in the world when you don't fit the mold? I specialize in working with queer folks, neurodivergent folks, men, and gamers (often all four), especially grad students navigating identity, isolation, and 'what's the point of all this?' We'll use D&D, gaming, and your actual interests as clinical tools to address depression, anxiety, and existential drift. This is therapy that gets you, uses what you love, and actually fits how your brain works.
I am a professional counselor licensed in WA, DE, and DC with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
I am a professional counselor licensed in WA, DE, and DC with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I help anxious overachievers rest, relax, and find balance in their busy lives.
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I help anxious overachievers rest, relax, and find balance in their busy lives.
I am a licensed clinical psychologist specializing in the treatment of anxiety and anxiety-related disorders, including general and social anxiety, health anxiety, performance anxiety, adjustment-related anxiety, and obsessive-compulsive disorder (OCD). I also have extensive expertise treating depression, relationship issues, anger management, and infertility-related problems. My approach is supportive, collaborative, and grounded in the latest psychological research, which I use to help clients achieve meaningful and lasting change.
I am a licensed clinical psychologist specializing in the treatment of anxiety and anxiety-related disorders, including general and social anxiety, health anxiety, performance anxiety, adjustment-related anxiety, and obsessive-compulsive disorder (OCD). I also have extensive expertise treating depression, relationship issues, anger management, and infertility-related problems. My approach is supportive, collaborative, and grounded in the latest psychological research, which I use to help clients achieve meaningful and lasting change.
Susan Saint-Rossy -- The Relationship Therapist
Clinical Social Work/Therapist, LCSW, LICSW
4 Endorsed
Serves Area
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about how big the next argument will be or how long you will get (or give) the silent treatment. You may even feel betrayed and are spiraling. You're keeping up with your work and paying attention to your children’s needs. But you’re lonely together. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
You look like the perfect high achieving couple from the outside, but behind closed doors you are struggling with communication, conflict, and connection. You are both suffering–either out loud through conflict or silently through shutting down. You worry about how big the next argument will be or how long you will get (or give) the silent treatment. You may even feel betrayed and are spiraling. You're keeping up with your work and paying attention to your children’s needs. But you’re lonely together. You don’t want to walk away from the relationship, but it’s feeling almost too painful to keep the status quo.
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
You’ve been wearing a mask for so long, you feel like you don’t know yourself anymore. You deserve to be seen for who you really are - to be heard and listened to. You want to feel good in your own skin and feel free and safe to be yourself in the world. What would happen if you stopped hiding? How would life be different if you felt your experience mattered as much as everyone else's? I’m here to help you hold space for these questions.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
I help teens and adults understand that engaging in worry, staying in bed, anger, overeating, isolating, and crying is a way to cope or protect themselves after painful, overwhelming and unexpected experiences. My therapeutic process begins in building a relationship where clients feel psychologically safe within themselves to eventually share their past an ongoing experiences with me in order that they can address the impact of their experiences and respond in a more satisfactory way to the present and future. I intentionally affirm and support clients who identify as BIPOC, AAPI, Latinx, LGBTQ+, and neurodivergent.
I help teens and adults understand that engaging in worry, staying in bed, anger, overeating, isolating, and crying is a way to cope or protect themselves after painful, overwhelming and unexpected experiences. My therapeutic process begins in building a relationship where clients feel psychologically safe within themselves to eventually share their past an ongoing experiences with me in order that they can address the impact of their experiences and respond in a more satisfactory way to the present and future. I intentionally affirm and support clients who identify as BIPOC, AAPI, Latinx, LGBTQ+, and neurodivergent.
Hello all, I welcome any and all who feel lonely, sad, confused, anxious, or having difficulties in important relationships, to explore their inner self with me. I love using parts work as my primary treatment modality. We become explorers of your internal world approaching all your internal thoughts with curiosity, non-judgement, and compassion. We will use visualization and heal deep wounds so that we can make space for your inner wisdom to shine through.
Hello all, I welcome any and all who feel lonely, sad, confused, anxious, or having difficulties in important relationships, to explore their inner self with me. I love using parts work as my primary treatment modality. We become explorers of your internal world approaching all your internal thoughts with curiosity, non-judgement, and compassion. We will use visualization and heal deep wounds so that we can make space for your inner wisdom to shine through.
