Romanian Therapists in Washington, DC
Do you find yourself constantly worried, stressed, overwhelmed, or having racing thoughts? Maybe you fear losing control over yourself and what others might think of you if this happens. Or perhaps you’ve been feeling sad, irritable, having uncharacteristic outbursts of crying, and lacking energy or motivation to engage in pleasant activities. Many people who experience anxiety, depression, stress, and feeling overwhelmed start to isolate, avoid enjoyable activities and engage in unhealthy behaviors but soon find themselves more anxious, worried, and depressed than before. It can leave you feeling exhausted, stuck, and hopeless.
Do you find yourself constantly worried, stressed, overwhelmed, or having racing thoughts? Maybe you fear losing control over yourself and what others might think of you if this happens. Or perhaps you’ve been feeling sad, irritable, having uncharacteristic outbursts of crying, and lacking energy or motivation to engage in pleasant activities. Many people who experience anxiety, depression, stress, and feeling overwhelmed start to isolate, avoid enjoyable activities and engage in unhealthy behaviors but soon find themselves more anxious, worried, and depressed than before. It can leave you feeling exhausted, stuck, and hopeless.
I enjoy working with individuals experiencing difficulty in relationships (e.g., romantic, friendship, family), adults who come from dysfunctional childhoods, as well as those with trauma-related issues, posttraumatic stress (e.g., cultural trauma), anxiety, depression, mood disorders, and personality disorders. I love working with neurodiverse clients! I work best with clients who are cooperative, engaged, enthusiastic to change, and motivated to do the therapy work. My style is empathic, warm, honest, direct, and nonjudgmental. I believe that a strong therapeutic relationship between client and therapist is crucial for change!
I enjoy working with individuals experiencing difficulty in relationships (e.g., romantic, friendship, family), adults who come from dysfunctional childhoods, as well as those with trauma-related issues, posttraumatic stress (e.g., cultural trauma), anxiety, depression, mood disorders, and personality disorders. I love working with neurodiverse clients! I work best with clients who are cooperative, engaged, enthusiastic to change, and motivated to do the therapy work. My style is empathic, warm, honest, direct, and nonjudgmental. I believe that a strong therapeutic relationship between client and therapist is crucial for change!
Are you in your twenties or thirties and feeling stuck or uncertain about where you're heading? The many changes during this time of life (like college graduation, new jobs, and dating) are exciting, but they also can be very overwhelming. Life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of change. If you're struggling, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches at the Quarterlife Center (QLC) specialize in helping young adults survive their quarterlife crisis and thrive in their lives.
Are you in your twenties or thirties and feeling stuck or uncertain about where you're heading? The many changes during this time of life (like college graduation, new jobs, and dating) are exciting, but they also can be very overwhelming. Life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of change. If you're struggling, you may be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches at the Quarterlife Center (QLC) specialize in helping young adults survive their quarterlife crisis and thrive in their lives.
Are you a young professional in your twenties or thirties who is uncertain about where you're headed? The many changes during this time of life, like graduation, launching a career, moving to a new city, and dating, are exciting, but they also can be very overwhelming. Life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of change. If you're struggling, you might be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches specialize in helping young adults survive their quarterlife crisis and thrive in their lives.
Are you a young professional in your twenties or thirties who is uncertain about where you're headed? The many changes during this time of life, like graduation, launching a career, moving to a new city, and dating, are exciting, but they also can be very overwhelming. Life transitions are an inevitable part of life, and much of our happiness depends on how we navigate these times of change. If you're struggling, you might be experiencing a quarterlife crisis. You are not alone, and we are here to help! Our therapists and career coaches specialize in helping young adults survive their quarterlife crisis and thrive in their lives.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Insight Mental Health Counseling Psychotherapy
Mental Health Counselor, PhD, LMHC-D, NCC, ACS, C-DBT
9 Endorsed
Online Only
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
When was the last time you felt truly heard? Many of my clients are Gen X or younger, queer, or wrestling with substances. Life can feel as though you're stuck in a maze without control over your health or sense of purpose. I've successfully helped clients work through societal biases, learn effective coping skills, and view the the world in a realistic, positive way. I've also helped clients maximize their quality of life and reach their goals, such as returning to work or school, quitting substances or being a better parent or spouse. We'll set up a plan that meets your current needs & empower you to reach your goals, together.
When was the last time you felt truly heard? Many of my clients are Gen X or younger, queer, or wrestling with substances. Life can feel as though you're stuck in a maze without control over your health or sense of purpose. I've successfully helped clients work through societal biases, learn effective coping skills, and view the the world in a realistic, positive way. I've also helped clients maximize their quality of life and reach their goals, such as returning to work or school, quitting substances or being a better parent or spouse. We'll set up a plan that meets your current needs & empower you to reach your goals, together.
You’ve been carrying a lot. Maybe you’re anxious, low, or stuck in habits that help you get through the day but leave you feeling even farther from yourself. Maybe you’ve lost your spark, or feel a quiet kind of sadness that’s hard to explain. You might not know what you need yet, only that something has to shift. This is a soft place to land, no judgment, no pressure, just real conversation and room to breathe. I’ll listen closely to what feels unfinished or strained, and help you find your way back to something steadier, more meaningful, and genuinely yours. I work with individuals, couples, and groups.
You’ve been carrying a lot. Maybe you’re anxious, low, or stuck in habits that help you get through the day but leave you feeling even farther from yourself. Maybe you’ve lost your spark, or feel a quiet kind of sadness that’s hard to explain. You might not know what you need yet, only that something has to shift. This is a soft place to land, no judgment, no pressure, just real conversation and room to breathe. I’ll listen closely to what feels unfinished or strained, and help you find your way back to something steadier, more meaningful, and genuinely yours. I work with individuals, couples, and groups.
