Relationship Issues Therapists in Washington, DC
If there were ever a time when reaching out and asking for help, I believe it is now. Togetherr we can make a plan to live our best possible lives, keep hope in our hearts, connect with our loved ones, adapting and adjusting to the many transitions life presents us. We can listen to our gut, honor our stories, honor the stories and feelings of others. And most important of all keep hope alive. The first step is to know that we can't do it all by ourselves.
If there were ever a time when reaching out and asking for help, I believe it is now. Togetherr we can make a plan to live our best possible lives, keep hope in our hearts, connect with our loved ones, adapting and adjusting to the many transitions life presents us. We can listen to our gut, honor our stories, honor the stories and feelings of others. And most important of all keep hope alive. The first step is to know that we can't do it all by ourselves.
I am passionate about helping people of all cultures and backgrounds overcome obstacles and achieve fulfilling lives. I provide therapy in English, Spanish, and Portuguese, and specialize in supporting couples on the brink with an active, relational approach. I bring curiosity, humor, and love into the therapy space, guiding clients through serious work that can also be fascinating and fun. My training in structural family therapy and neurobiology of trauma helps clients move beyond harmful patterns toward their goals.
I am passionate about helping people of all cultures and backgrounds overcome obstacles and achieve fulfilling lives. I provide therapy in English, Spanish, and Portuguese, and specialize in supporting couples on the brink with an active, relational approach. I bring curiosity, humor, and love into the therapy space, guiding clients through serious work that can also be fascinating and fun. My training in structural family therapy and neurobiology of trauma helps clients move beyond harmful patterns toward their goals.
I also work with many clients on relationship issues, be they couples, marital, family, work or social in nature.
I work with individuals and couples of all ages, races, ethnic backgrounds and genders. I also co-lead a mixed gender adult psychotherapy group.
I also work with many clients on relationship issues, be they couples, marital, family, work or social in nature.
I work with individuals and couples of all ages, races, ethnic backgrounds and genders. I also co-lead a mixed gender adult psychotherapy group.
I received my graduate degree from New York University and I am an experienced professional therapist for individuals, couples, and families trained at the Ackerman Institute for the Family in New York City.
The use of tracking cycles of interactions and working with a family systems model helps one better understand how their previous patterns of interaction may inhibit deeper connection to those around them. I work with clients experiencing anxiety, depression, ADHD, and other behavioral issues. I also work with clients going through a divorce or separation a
I received my graduate degree from New York University and I am an experienced professional therapist for individuals, couples, and families trained at the Ackerman Institute for the Family in New York City.
The use of tracking cycles of interactions and working with a family systems model helps one better understand how their previous patterns of interaction may inhibit deeper connection to those around them. I work with clients experiencing anxiety, depression, ADHD, and other behavioral issues. I also work with clients going through a divorce or separation a
Our work together can help you to develop a stronger sense of yourself, allow you to live more authentically, and increase the quality of your relationships.
Welcome! I am a Licensed Clinical Psychologist who believes that everyone possesses the strengths and resources to overcome life’s challenges- even if sometimes we need a little assistance. I view seeking help as a sign of great strength. My role as a therapist is to help you better know and understand yourself. We will use this insight to build upon your innate abilities and strengths to understand obstacles, overcome challenges, and pave a way forward. I work with a Service Dog, Finn, who provides a gentle, loving presence that can be very comforting, anxiety reducing, and uplifting in sessions.
Our work together can help you to develop a stronger sense of yourself, allow you to live more authentically, and increase the quality of your relationships.
Welcome! I am a Licensed Clinical Psychologist who believes that everyone possesses the strengths and resources to overcome life’s challenges- even if sometimes we need a little assistance. I view seeking help as a sign of great strength. My role as a therapist is to help you better know and understand yourself. We will use this insight to build upon your innate abilities and strengths to understand obstacles, overcome challenges, and pave a way forward. I work with a Service Dog, Finn, who provides a gentle, loving presence that can be very comforting, anxiety reducing, and uplifting in sessions.
To aid with this process, I use somatically-informed interventions (eg relational, sensorimotor, emotion-focused, mindfulness- & acceptance-based, dialectical- & cognitive-behavioral) geared toward your unique concerns and needs.
At times the road to your fullest life is found by moving through trauma, rage, loss, and betrayal. How we cope with those hardships is important. Therapy can help you become more aware of suffering, the sources that are causing it, and tools to help you overcome it. I invite us to imagine a life beyond fear, shame, and regret. One where you feel your innate wisdom, compassion, and capacity, to live life more fully despite all of its complexities. (Please note that I go by Dr. Ahoo Yara and am legally registered as Sadaf Lotfalian)
To aid with this process, I use somatically-informed interventions (eg relational, sensorimotor, emotion-focused, mindfulness- & acceptance-based, dialectical- & cognitive-behavioral) geared toward your unique concerns and needs.
At times the road to your fullest life is found by moving through trauma, rage, loss, and betrayal. How we cope with those hardships is important. Therapy can help you become more aware of suffering, the sources that are causing it, and tools to help you overcome it. I invite us to imagine a life beyond fear, shame, and regret. One where you feel your innate wisdom, compassion, and capacity, to live life more fully despite all of its complexities. (Please note that I go by Dr. Ahoo Yara and am legally registered as Sadaf Lotfalian)
SafePaces Counseling, Coaching & Consulting
Licensed Professional Counselor, PhD, LPC
Washington, DC 20006
My practice as a psychotherapist is grounded in both extensive training and lived experience. I have pursued advanced specialization in Positive Psychotherapy (PPT) through the Wiesbaden Association of Positive Psychotherapy and the London School of Positive Psychotherapy, two internationally recognized institutions committed to developing evidence-based, human-centered therapeutic practice. This training has allowed me to integrate the life-balance model and primary and secondary capacities of PPT into my work, offering clients a framework for growth that is both practical and deeply transformative.
My practice as a psychotherapist is grounded in both extensive training and lived experience. I have pursued advanced specialization in Positive Psychotherapy (PPT) through the Wiesbaden Association of Positive Psychotherapy and the London School of Positive Psychotherapy, two internationally recognized institutions committed to developing evidence-based, human-centered therapeutic practice. This training has allowed me to integrate the life-balance model and primary and secondary capacities of PPT into my work, offering clients a framework for growth that is both practical and deeply transformative.
I am a licensed clinical psychologist and psychoanalyst with a private practice in Dupont Circle, where I work with individuals and couples.
Because therapy occurs within a relationship, I will often encourage clients to explore our relationship in therapy as a window into how they relate to others in their lives. I am also guided by cultural factors and believe that such issues are essential to consider when thinking about the people with whom I work.
I am a licensed clinical psychologist and psychoanalyst with a private practice in Dupont Circle, where I work with individuals and couples.
Because therapy occurs within a relationship, I will often encourage clients to explore our relationship in therapy as a window into how they relate to others in their lives. I am also guided by cultural factors and believe that such issues are essential to consider when thinking about the people with whom I work.
Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s?
I support what wants to emerge with approaches from Systemic Family Constellations, Attachment-Based and Trauma-Informed, Brain-Informed Empathic Coaching & Training, Body-Based Somatic and Polyvagal Applications, Collaborative and Change-Making Communication Skills, Restorative Practices, Positive Discipline, Systemic Transformative Justice and Change.
Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s?
I support what wants to emerge with approaches from Systemic Family Constellations, Attachment-Based and Trauma-Informed, Brain-Informed Empathic Coaching & Training, Body-Based Somatic and Polyvagal Applications, Collaborative and Change-Making Communication Skills, Restorative Practices, Positive Discipline, Systemic Transformative Justice and Change.
Paige Zorniger- Mind & Body (Somatic) Therapy
Licensed Professional Counselor, LPC
4 Endorsed
Washington, DC 20002
Relationship stuff counts.
I employ somatic (body) and talk based interventions in my practice and aim to best serve the needs of my clients. I view my work from a trauma centered, attachment centered, and strengths based lens. I also work with clients in practicing mindfulness and am a Certified Yoga Teacher as well as Somatic Experiencing Practitioner (SEP).
Relationship stuff counts.
I employ somatic (body) and talk based interventions in my practice and aim to best serve the needs of my clients. I view my work from a trauma centered, attachment centered, and strengths based lens. I also work with clients in practicing mindfulness and am a Certified Yoga Teacher as well as Somatic Experiencing Practitioner (SEP).
High expectations, constant pressure, complex relationships, and the feeling that you're supposed to have it together- even when you don't.
I'm a Licensed Professional Counselor and Certified Relationship and Intimacy Coach. I work with individuals struggling with high stress, anxiety, adhd, communication issues, relationship struggles, family of origin patterns, self esteem, and life transitions. I have extensive experience working with diverse populations and complex relational dynamics.
High expectations, constant pressure, complex relationships, and the feeling that you're supposed to have it together- even when you don't.
I'm a Licensed Professional Counselor and Certified Relationship and Intimacy Coach. I work with individuals struggling with high stress, anxiety, adhd, communication issues, relationship struggles, family of origin patterns, self esteem, and life transitions. I have extensive experience working with diverse populations and complex relational dynamics.
As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health.
My areas of specialty are post traumatic disorders, grief and loss, relationships and communication, sadness and depression, stress and anxiety, gender and sexual identity, immigration and work and career struggles.
As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health.
My areas of specialty are post traumatic disorders, grief and loss, relationships and communication, sadness and depression, stress and anxiety, gender and sexual identity, immigration and work and career struggles.
This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
I believe the therapeutic relationship is an important factor in the process of reaching your therapeutic goals. This is why a primary focus of mine is to build a strong therapeutic alliance with support, validation and acceptance. It is through building a trusting relationship that we can begin the process of deepening the therapeutic work.
This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
I believe the therapeutic relationship is an important factor in the process of reaching your therapeutic goals. This is why a primary focus of mine is to build a strong therapeutic alliance with support, validation and acceptance. It is through building a trusting relationship that we can begin the process of deepening the therapeutic work.
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better.
I am a clinical social worker with an empathic and engaged approach to help with understanding your life situation and moving forward. I have extensive training and experience in general psychotherapy for emotional difficulties, relationships, personal growth and spirituality as well as specific expertise in coming-out, sexual abuse and domestic violence.
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better.
I am a clinical social worker with an empathic and engaged approach to help with understanding your life situation and moving forward. I have extensive training and experience in general psychotherapy for emotional difficulties, relationships, personal growth and spirituality as well as specific expertise in coming-out, sexual abuse and domestic violence.
I am dedicated to working with adults and on issues related to anxiety, depression, stress, relationships, body image, eating disorders, substance use, and professional and academic development.
In addition to private practice, I serve as an assistant clinical professor at the George Washington University and have served as an adjunct faculty member at Georgetown University Counseling & Psychiatric Service. Please do not hesitate to contact me with any questions or concerns or visit my website.
I am dedicated to working with adults and on issues related to anxiety, depression, stress, relationships, body image, eating disorders, substance use, and professional and academic development.
In addition to private practice, I serve as an assistant clinical professor at the George Washington University and have served as an adjunct faculty member at Georgetown University Counseling & Psychiatric Service. Please do not hesitate to contact me with any questions or concerns or visit my website.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr.
Dr. Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance. He also works with clients with debilitating addiction issues. Dr. Jeff provides a holistic approach to therapy as he offers in-home therapeutic services.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr.
Dr. Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance. He also works with clients with debilitating addiction issues. Dr. Jeff provides a holistic approach to therapy as he offers in-home therapeutic services.
Maria Antonia Alfonso
Licensed Professional Counselor, MS, LPC, LMHC
1 Endorsed
Washington, DC 20015
Feeling the weight of trauma history in your relationships
In our sessions, I utilize a posttraumatic growth approach, drawing on my expertise in relationships, trauma resolution, sexual well-being and strategic intervention coaching. I also offer supervisor for therapists in training and expert consultation for peer therapists. With me you will find understanding and compassion tailored to your unique needs.
Feeling the weight of trauma history in your relationships
In our sessions, I utilize a posttraumatic growth approach, drawing on my expertise in relationships, trauma resolution, sexual well-being and strategic intervention coaching. I also offer supervisor for therapists in training and expert consultation for peer therapists. With me you will find understanding and compassion tailored to your unique needs.
Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success.
I help clients reach their goals by first building clarity around what those goals truly are and why they matter. We often start by exploring what is bringing you to therapy and identifying the patterns or obstacles holding you back. From there, I use practical, evidence-based approaches to break these challenges down into manageable steps.
Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success.
I help clients reach their goals by first building clarity around what those goals truly are and why they matter. We often start by exploring what is bringing you to therapy and identifying the patterns or obstacles holding you back. From there, I use practical, evidence-based approaches to break these challenges down into manageable steps.
I love working with those who have struggled with attachment or relationships, and who want to develop better self-compassion and interpersonal ease.
If you’re seeking therapy, something in your life feels off. Maybe you’ve done everything right, and your life hasn’t turned out the way you wanted. Maybe you have everything you ever wanted, and you’re surprised that you’re still not happy. Or, maybe you’ve spent so much time pleasing others, that you’ve never really known what you wanted.
This inherent uneasiness that comes with adulthood is often inevitable, but it doesn’t have to be permanent. You can learn to reconnect with your inner knowing—your true and natural self. I would love to help you on your journey through this process.
I love working with those who have struggled with attachment or relationships, and who want to develop better self-compassion and interpersonal ease.
If you’re seeking therapy, something in your life feels off. Maybe you’ve done everything right, and your life hasn’t turned out the way you wanted. Maybe you have everything you ever wanted, and you’re surprised that you’re still not happy. Or, maybe you’ve spent so much time pleasing others, that you’ve never really known what you wanted.
This inherent uneasiness that comes with adulthood is often inevitable, but it doesn’t have to be permanent. You can learn to reconnect with your inner knowing—your true and natural self. I would love to help you on your journey through this process.
While it is true that diagnosis and prognosis in psychotherapy are not as clearcut as in physical medicine, therapists can still do a better job at setting expectations and offering timelines for real improvement. In exchange for commitment to the process, which includes attending sessions and working on problem areas between sessions, I sincerely offer hope of results and timelines for improvement to many different types of clients. Once I have had a chance to learn about you and your situation, I can typically offer a personalized and detailed conceptualization of your issues along with how specifically therapy can be helpful.
While it is true that diagnosis and prognosis in psychotherapy are not as clearcut as in physical medicine, therapists can still do a better job at setting expectations and offering timelines for real improvement. In exchange for commitment to the process, which includes attending sessions and working on problem areas between sessions, I sincerely offer hope of results and timelines for improvement to many different types of clients. Once I have had a chance to learn about you and your situation, I can typically offer a personalized and detailed conceptualization of your issues along with how specifically therapy can be helpful.
See more therapy options for Washington
Relationship Issues Therapists
What types of relationship issues can therapists help with?
Therapists who specialize in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioral Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialize in relationship issues, as well as related topics like marriage counseling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counseling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.