Rational Emotive Behavior (REBT) Therapists in Washington, DC
I believe that all clients deserve space to be seen and supported to reach their goals, and I work hard to meet clients where they are at. That being said, my ideal client is the person who struggles with anxiety, depression, and/or ADHD (and maybe working on/ maintaining sobriety) who just needs some extra support and guidance to manage the symptoms of those illnesses, as well as all of the emotions of recovery and re-entry (structure, support, etc.). These clients are the ones who often benefit most from stabilization, goal-oriented treatment, and support with emotional regulation and/or building healthy routines.
I believe that all clients deserve space to be seen and supported to reach their goals, and I work hard to meet clients where they are at. That being said, my ideal client is the person who struggles with anxiety, depression, and/or ADHD (and maybe working on/ maintaining sobriety) who just needs some extra support and guidance to manage the symptoms of those illnesses, as well as all of the emotions of recovery and re-entry (structure, support, etc.). These clients are the ones who often benefit most from stabilization, goal-oriented treatment, and support with emotional regulation and/or building healthy routines.
I am a Licensed Clinical Social Worker, conducting Psychotherapy via telehealth.
I am more than happy to engage in a free 15 minute consultation to see if we are a good fit. I subscribe to an Integrated Wellness Philosophy, treating a person's physical and mental health, along with their nutritional, financial and interrelationship needs. I will help you reach your potential by utilizing a humanistic, existential approach to become a healthier, happier person. My rates are reasonable and you will find me personable and comfortable with a good sense of humor and sensitivity. You can try me out and see if we connect.
I am a Licensed Clinical Social Worker, conducting Psychotherapy via telehealth.
I am more than happy to engage in a free 15 minute consultation to see if we are a good fit. I subscribe to an Integrated Wellness Philosophy, treating a person's physical and mental health, along with their nutritional, financial and interrelationship needs. I will help you reach your potential by utilizing a humanistic, existential approach to become a healthier, happier person. My rates are reasonable and you will find me personable and comfortable with a good sense of humor and sensitivity. You can try me out and see if we connect.
Greetings potential clients! I take an eclectic and strengths-based approach that investigates and regenerates mental health. My clinical experience extends from school-age children to adults of diverse backgrounds. Life can present many challenges and we are not always equipped with the emotional skills to navigate them healthily. In my service, I will provide validation, support, and personalized guidance. Therapy can empower you to address trauma, cultivate resilience, better manage emotions, and build interpersonal strengths. In cultivating a reassuring space, our sessions will be comforting, intuitive, and encouraging.
Greetings potential clients! I take an eclectic and strengths-based approach that investigates and regenerates mental health. My clinical experience extends from school-age children to adults of diverse backgrounds. Life can present many challenges and we are not always equipped with the emotional skills to navigate them healthily. In my service, I will provide validation, support, and personalized guidance. Therapy can empower you to address trauma, cultivate resilience, better manage emotions, and build interpersonal strengths. In cultivating a reassuring space, our sessions will be comforting, intuitive, and encouraging.
Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed by anxiety and depression, unsure of how to move forward. As a Psychotherapist with a PhD in Clinical Sexology I specialize in helping individuals as well as couples regain control and find fulfillment in the diverse facets of their lives (poly/kink positive). You drive the treatment process, and we explore your goals and hopes for the future. With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower you to transform your life. Let's embark on a journey of healing and self-discovery together.
Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed by anxiety and depression, unsure of how to move forward. As a Psychotherapist with a PhD in Clinical Sexology I specialize in helping individuals as well as couples regain control and find fulfillment in the diverse facets of their lives (poly/kink positive). You drive the treatment process, and we explore your goals and hopes for the future. With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower you to transform your life. Let's embark on a journey of healing and self-discovery together.
Holistic Therapeutic Wellness
Clinical Social Work/Therapist, LICSW, LCSW, LCSWC
3 Endorsed
Online Only
Therapy is a space for healing in a world that keeps reopening wounds. Life stressors, trauma, depression, relationship conflict, grief & loss, and anxiety are at an all-time high. I have the skills and expertise to support my clients to overcome life's challenges. I take an evidenced based and holistic approach to therapy. I'm trained in a variety of treatment modalities including trauma informed care, psychodynamic therapy, humanistic therapy, and CBT (cognitive behavioral therapy). I also offer court mandated services. I have a 98% satisfaction rating, endorsing my client-centered approach and measurable progressive results.
Therapy is a space for healing in a world that keeps reopening wounds. Life stressors, trauma, depression, relationship conflict, grief & loss, and anxiety are at an all-time high. I have the skills and expertise to support my clients to overcome life's challenges. I take an evidenced based and holistic approach to therapy. I'm trained in a variety of treatment modalities including trauma informed care, psychodynamic therapy, humanistic therapy, and CBT (cognitive behavioral therapy). I also offer court mandated services. I have a 98% satisfaction rating, endorsing my client-centered approach and measurable progressive results.
Guided by the wisdom of Jung's words, "There can be no transforming of darkness into light, without emotion," I specialize in unraveling the intricate threads of emotional intelligence. Grounded in a profound understanding of belief systems, my training delves into the core, where past ideologies shape your present reality. Embracing emotional intelligence is not just a skill; it's a transformative state-of-mind that shapes thoughts and heightens emotional awareness. I advocate not for change but for understanding and acceptance.
Guided by the wisdom of Jung's words, "There can be no transforming of darkness into light, without emotion," I specialize in unraveling the intricate threads of emotional intelligence. Grounded in a profound understanding of belief systems, my training delves into the core, where past ideologies shape your present reality. Embracing emotional intelligence is not just a skill; it's a transformative state-of-mind that shapes thoughts and heightens emotional awareness. I advocate not for change but for understanding and acceptance.
I am licensed in Washington D.C. as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. I have an extensive history of working with clients suffering from co-occurring disorders. I believe that the therapeutic value of art has the opportunity to heal, empower, and engage those who feel isolated due to their addiction, depression, anxiety, fears, anger, and pain.
I am licensed in Washington D.C. as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. I have an extensive history of working with clients suffering from co-occurring disorders. I believe that the therapeutic value of art has the opportunity to heal, empower, and engage those who feel isolated due to their addiction, depression, anxiety, fears, anger, and pain.
Hello! My name is Christine and I am currently a CIT at Diversified Lifestyle Services under the direct supervision of Dr. Antoinette Lancaster. I am currently pursuing my master's degree in Forensic Counseling at The Chicago School of Professional Psychology in Washington D.C. My focus is supporting people going through life transitions and assisting them in meeting their goals. I am strengthening my skills in Cognitive-Behavioral Theory and utilizing integrative approaches to help clients meet their needs and goals. I have a special interest in working with returning citizens, behavioral issues, and anxiety.
Hello! My name is Christine and I am currently a CIT at Diversified Lifestyle Services under the direct supervision of Dr. Antoinette Lancaster. I am currently pursuing my master's degree in Forensic Counseling at The Chicago School of Professional Psychology in Washington D.C. My focus is supporting people going through life transitions and assisting them in meeting their goals. I am strengthening my skills in Cognitive-Behavioral Theory and utilizing integrative approaches to help clients meet their needs and goals. I have a special interest in working with returning citizens, behavioral issues, and anxiety.
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
Have you been experiencing discomfort from what is happening in the world. Dealing with life on life terms should not have to be done alone. With over 15 years of experience in the mental health field, my primary focus has been to walk beside my clients as we navigate the journey to mental wellness. You are the expert of your life and I am just here to assist you with seeing your blind spots. Congratulations on your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. It is about time that you start taking care of you first! You owe it to you!
Have you been experiencing discomfort from what is happening in the world. Dealing with life on life terms should not have to be done alone. With over 15 years of experience in the mental health field, my primary focus has been to walk beside my clients as we navigate the journey to mental wellness. You are the expert of your life and I am just here to assist you with seeing your blind spots. Congratulations on your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. It is about time that you start taking care of you first! You owe it to you!
I am a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse fields. I am passionate about helping youth, adults, couples, and families address their presenting issues. I specialize in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life challenges. My approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavior therapy, positive psychology, and reality and grounding techniques.
I am a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse fields. I am passionate about helping youth, adults, couples, and families address their presenting issues. I specialize in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life challenges. My approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavior therapy, positive psychology, and reality and grounding techniques.
I am eager to work with adults who have experienced trauma and want therapy to look through how it has impacted them. Trauma can mean a lot to different people though whether that is from sexual assault, military combat, child abuse, cultural/religious abuse or loss of a loved one. What is important is that there was a meaningful shift you struggle to deal with, and I want to help. It also more than post-traumatic stress. You can also experience great sadness, daily stress or trouble in your relationships you do not understand.
I am eager to work with adults who have experienced trauma and want therapy to look through how it has impacted them. Trauma can mean a lot to different people though whether that is from sexual assault, military combat, child abuse, cultural/religious abuse or loss of a loved one. What is important is that there was a meaningful shift you struggle to deal with, and I want to help. It also more than post-traumatic stress. You can also experience great sadness, daily stress or trouble in your relationships you do not understand.
M&K Counseling Associates Inc
Licensed Professional Counselor, LPC-DC
1 Endorsed
Washington, DC 20036
Hello everyone, I'm Maya! I am a therapist at M&K Counseling Associates inc., which is a group private practice offering office and video psychotherapy sessions in DMV area, with two offices in Washington DC. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment. We specialize in working with young adults and professionals in the DMV area.
Hello everyone, I'm Maya! I am a therapist at M&K Counseling Associates inc., which is a group private practice offering office and video psychotherapy sessions in DMV area, with two offices in Washington DC. Our staff are highly trained professionals who operate from a holistic, trauma-informed, and systemically aware perspective. We partner with our clients by providing a safe comfortable space so they can explore their life challenges, and collectively establish goals that foster self-empowerment and self-betterment. We specialize in working with young adults and professionals in the DMV area.
I am licensed in both DC and MD and have experience working with adults, young adults, and adolescents. My counseling approach is warm, empathetic, and person-centered as I am passionate about meeting each client where they are and then collectively work to establish goals to achieve personal healing and growth. I also have experience working with women's health issues, depression, anxiety, grief and trauma. I offer support to adults as they navigate familial changes and life transitions.
I am licensed in both DC and MD and have experience working with adults, young adults, and adolescents. My counseling approach is warm, empathetic, and person-centered as I am passionate about meeting each client where they are and then collectively work to establish goals to achieve personal healing and growth. I also have experience working with women's health issues, depression, anxiety, grief and trauma. I offer support to adults as they navigate familial changes and life transitions.
My ideal clients are adults navigating stress, depression, anxiety, academic/professional concerns, ADHD, life transitions, and cultural or relationship challenges. They may feel overwhelmed by academic or career pressures, struggle with focus, or experience conflict with family or significant others. Many are seeking to improve their coping skills, manage emotions, better understand themselves, and build healthier relationships. They want practical tools and genuine support to gain clarity, build confidence, and make positive changes in their lives.
My ideal clients are adults navigating stress, depression, anxiety, academic/professional concerns, ADHD, life transitions, and cultural or relationship challenges. They may feel overwhelmed by academic or career pressures, struggle with focus, or experience conflict with family or significant others. Many are seeking to improve their coping skills, manage emotions, better understand themselves, and build healthier relationships. They want practical tools and genuine support to gain clarity, build confidence, and make positive changes in their lives.
Dr. Claudia Mai Nguyen
Licensed Professional Counselor, PhD, LPC, LCPC-S, NCC, ACS
3 Endorsed
Online Only
Often time life changes can fill us with a sense of being overwhelmed, disjointed or stuck--both physically and mentally. Whether you're looking to explore complex, deep-seated issues or need a supportive person and space in your life, I provide a safe, accepting, non-judgmental space for you to get the help you need. Processing painful experiences and emotions can be challenging, though I am committed to working collaboratively and supporting clients in becoming healthier and creating more rewarding and fulfilling relationships.
Often time life changes can fill us with a sense of being overwhelmed, disjointed or stuck--both physically and mentally. Whether you're looking to explore complex, deep-seated issues or need a supportive person and space in your life, I provide a safe, accepting, non-judgmental space for you to get the help you need. Processing painful experiences and emotions can be challenging, though I am committed to working collaboratively and supporting clients in becoming healthier and creating more rewarding and fulfilling relationships.
My greatest reward is helping clients explore ways to change their lives, allowing them to feel hopeful about the future. I work from a person-centered perspective, allowing my clients to determine the pace & direction of therapy. I have extensive experience working with people struggling with various issues, such as depression, anxiety, trauma, OCD, addiction, & self-esteem. I use CBT, DBT, & Motivational Interviewing techniques, based on the needs of the individual. I believe that we all need someone to talk with who will really listen & accept us as we are, without judgment; this is my goal as a therapist.
My greatest reward is helping clients explore ways to change their lives, allowing them to feel hopeful about the future. I work from a person-centered perspective, allowing my clients to determine the pace & direction of therapy. I have extensive experience working with people struggling with various issues, such as depression, anxiety, trauma, OCD, addiction, & self-esteem. I use CBT, DBT, & Motivational Interviewing techniques, based on the needs of the individual. I believe that we all need someone to talk with who will really listen & accept us as we are, without judgment; this is my goal as a therapist.
SoulSeed Counseling & Consulting
Licensed Professional Counselor, MAR, MEd, LPC
5 Endorsed
Online Only
Email Inquiries preferred! I am a Licensed Professional Counselor and soon-to-be Ph.D. in Counselor Education and Supervision, with a Master of Education in Clinical Mental Health Counseling and Master of Arts in Religion. My work sits at the intersection of lived experience, rigorous clinical training, and a lifelong study of theology, anthropology, and the human search for meaning. I draw from the deep wells of history & philosophy while staying grounded in evidence-based modalities. I have had the privilege of walking alongside a diverse range of clients; particularly young adults, People of Color, LGBTQ+ & Black Gay Men.
Email Inquiries preferred! I am a Licensed Professional Counselor and soon-to-be Ph.D. in Counselor Education and Supervision, with a Master of Education in Clinical Mental Health Counseling and Master of Arts in Religion. My work sits at the intersection of lived experience, rigorous clinical training, and a lifelong study of theology, anthropology, and the human search for meaning. I draw from the deep wells of history & philosophy while staying grounded in evidence-based modalities. I have had the privilege of walking alongside a diverse range of clients; particularly young adults, People of Color, LGBTQ+ & Black Gay Men.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
Many people consider therapy when they’re feeling stuck or overwhelmed. I’ve engaged for over a decade with clients dealing with anxiety, symptoms of depression, addiction issues, grief, stress, and uncertainty regarding purpose, relationships, and life goals. Working together, we develop insight into problematic behaviors, identify personal strengths, and find ways to implement healthier coping strategies, all for the purpose of making change seem possible.
Many people consider therapy when they’re feeling stuck or overwhelmed. I’ve engaged for over a decade with clients dealing with anxiety, symptoms of depression, addiction issues, grief, stress, and uncertainty regarding purpose, relationships, and life goals. Working together, we develop insight into problematic behaviors, identify personal strengths, and find ways to implement healthier coping strategies, all for the purpose of making change seem possible.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.