Pregnancy, Prenatal, Postpartum Therapists in Washington, DC
My expertise is in working on issues such as improving relationships, coping with anxiety and/or depression, life transitions (particularly pregnancy and early parenthood), and healing from trauma.
Do you want to feel more connected to others? How about to yourself? Are things from your past getting in the way? Therapy allows for the time and space to focus on you. I believe all of us are capable of change, and therapy is one way to begin that change process. I work from an empowerment approach - in other words, I know that you are the expert about who you are, where you're from, and where you're going. My role is to provide feedback, guidance, and a safe environment to process that journey.
My expertise is in working on issues such as improving relationships, coping with anxiety and/or depression, life transitions (particularly pregnancy and early parenthood), and healing from trauma.
Do you want to feel more connected to others? How about to yourself? Are things from your past getting in the way? Therapy allows for the time and space to focus on you. I believe all of us are capable of change, and therapy is one way to begin that change process. I work from an empowerment approach - in other words, I know that you are the expert about who you are, where you're from, and where you're going. My role is to provide feedback, guidance, and a safe environment to process that journey.
Maggie Seymour is a Resident in Counseling with a compassionate, client-centered approach to healing. She works with individuals navigating overwhelming experiences, major life changes, or patterns of behavior that no longer serve them. Drawing on evidence-based approaches—including CBT, CPT, EMDR, Solution-Focused Brief Therapy, Internal Family Systems, and mindfulness—she tailors her approach to each client’s unique needs. Her goal is to create a safe and non-judgmental space where clients can explore complex emotions, find relief, and foster meaningful growth.
Maggie Seymour is a Resident in Counseling with a compassionate, client-centered approach to healing. She works with individuals navigating overwhelming experiences, major life changes, or patterns of behavior that no longer serve them. Drawing on evidence-based approaches—including CBT, CPT, EMDR, Solution-Focused Brief Therapy, Internal Family Systems, and mindfulness—she tailors her approach to each client’s unique needs. Her goal is to create a safe and non-judgmental space where clients can explore complex emotions, find relief, and foster meaningful growth.
We offer virtual health services to meet your needs for everything from ADHD, depression, anxiety, fertility, postpartum issues, parenting, career and/or menopause to name a few areas of speciality care.
The mind of a woman is complicated. It holds many things including navigating mental health and the stressors of adulting, fertility, parenting, menopause, career and/or relationships. At Mind of A Woman, we also understand this experience. We also value culture and/or neurodiversity in care. Using 20+ years of domestic and international experience across many treatment modalities, Mind Of A Woman, can assist with your journey to accomplish your treatment goals. We meet you where you are now. We are Telehealth based, licensed to provide care in over 40 states and accept various insurance providers.
We offer virtual health services to meet your needs for everything from ADHD, depression, anxiety, fertility, postpartum issues, parenting, career and/or menopause to name a few areas of speciality care.
The mind of a woman is complicated. It holds many things including navigating mental health and the stressors of adulting, fertility, parenting, menopause, career and/or relationships. At Mind of A Woman, we also understand this experience. We also value culture and/or neurodiversity in care. Using 20+ years of domestic and international experience across many treatment modalities, Mind Of A Woman, can assist with your journey to accomplish your treatment goals. We meet you where you are now. We are Telehealth based, licensed to provide care in over 40 states and accept various insurance providers.
I am seeing clients online only. I am licensed in Washington DC., Florida, Michigan, and Montana. Through Psypact I am able to to see people in 43 different states. If you suffer from anxiety, depression, low self esteem, or find yourself in recurring patterns of relationship difficulties or if you feel that something is missing in your life or you just wish to understand yourself better, psychoanalytic psychotherapy may be the answer you are looking for.
I am seeing clients online only. I am licensed in Washington DC., Florida, Michigan, and Montana. Through Psypact I am able to to see people in 43 different states. If you suffer from anxiety, depression, low self esteem, or find yourself in recurring patterns of relationship difficulties or if you feel that something is missing in your life or you just wish to understand yourself better, psychoanalytic psychotherapy may be the answer you are looking for.
My ideal client is someone who’s been trying to keep everything together but is starting to feel the weight of it all. They may seem capable on the outside yet often feel anxious, overwhelmed, or unsure where to turn. They often put others first and have trouble giving themselves the same care or compassion. They’re looking for a safe, supportive space to slow down, be honest about how they’re really feeling, and feel understood. Their goals are to find more calm, confidence, and balance — to better understand themselves and navigate life’s challenges with greater ease and self-compassion.
My ideal client is someone who’s been trying to keep everything together but is starting to feel the weight of it all. They may seem capable on the outside yet often feel anxious, overwhelmed, or unsure where to turn. They often put others first and have trouble giving themselves the same care or compassion. They’re looking for a safe, supportive space to slow down, be honest about how they’re really feeling, and feel understood. Their goals are to find more calm, confidence, and balance — to better understand themselves and navigate life’s challenges with greater ease and self-compassion.
We see individuals, families and couples in DC, MD, VA, PA, and FL. We provide an encouraging, warm and open environment to help learn more about yourself and heal from the root up. We identify when negative patterns began and guide you to lead a happier and more peaceful life.
We see individuals, families and couples in DC, MD, VA, PA, and FL. We provide an encouraging, warm and open environment to help learn more about yourself and heal from the root up. We identify when negative patterns began and guide you to lead a happier and more peaceful life.
Hey there, I am Ta’Tiana Miles and I’m a licensed independent clinical social worker dedicated to supporting individuals and couples in creating lasting positive change. I earned my Master of Social Work from the University of Southern California. Throughout my career, I have had the privilege of working with clients from diverse backgrounds and in a variety of settings, including private practice, outpatient clinics, in the hospital setting, in the school setting and community mental health organizations. I’m continuously expanding my knowledge through workshops and conferences
Hey there, I am Ta’Tiana Miles and I’m a licensed independent clinical social worker dedicated to supporting individuals and couples in creating lasting positive change. I earned my Master of Social Work from the University of Southern California. Throughout my career, I have had the privilege of working with clients from diverse backgrounds and in a variety of settings, including private practice, outpatient clinics, in the hospital setting, in the school setting and community mental health organizations. I’m continuously expanding my knowledge through workshops and conferences
Mental health is more than a profession to me it is personal. Meeting people where they are and helping them get to where they want to be is my passion. I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion. With this evidence-based practice we work together to find internal motivation to assist with making changes they want to see in their lives. Life is hard, change is harder, but I know with support and the right tools anything is possible.
Mental health is more than a profession to me it is personal. Meeting people where they are and helping them get to where they want to be is my passion. I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion. With this evidence-based practice we work together to find internal motivation to assist with making changes they want to see in their lives. Life is hard, change is harder, but I know with support and the right tools anything is possible.
My specialization recognizes the connection and care you offer your child during early parenting years or perinatal period.
Parents and caregivers often need support as they adapt to the changing needs of an infant or young child, while also paying attention to their own well-being. Teachers and clinical professionals also may have questions and concerns during times of increased stress, unexpected, or frightening events. Too much stress, or too many stressful events can result in overwhelming or extreme reactions in both young children and in adults. I provide therapy with young children and their caregivers using interactive play activities, sensory strategies and guided communication to increase positive and loving connections.
My specialization recognizes the connection and care you offer your child during early parenting years or perinatal period.
Parents and caregivers often need support as they adapt to the changing needs of an infant or young child, while also paying attention to their own well-being. Teachers and clinical professionals also may have questions and concerns during times of increased stress, unexpected, or frightening events. Too much stress, or too many stressful events can result in overwhelming or extreme reactions in both young children and in adults. I provide therapy with young children and their caregivers using interactive play activities, sensory strategies and guided communication to increase positive and loving connections.
” I have specific interest and training in the pregnancy and postpartum period, and early parenting.
I’ve found that patients often come to me during a time of transition. They are often grappling with separation, connection, and impactful decisions; and many set out to address issues of identity, family concerns, relationships, and careers. Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships, and aim for patients to feel understood, supported, and appropriately challenged. I approach each new therapy relationship with curiosity, flexibility, and openness.
” I have specific interest and training in the pregnancy and postpartum period, and early parenting.
I’ve found that patients often come to me during a time of transition. They are often grappling with separation, connection, and impactful decisions; and many set out to address issues of identity, family concerns, relationships, and careers. Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships, and aim for patients to feel understood, supported, and appropriately challenged. I approach each new therapy relationship with curiosity, flexibility, and openness.
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
You might find yourself at a crossroads—repeating patterns that no longer serve you, feeling overwhelmed by relationship dynamics, or struggling to navigate a shifting world that’s impacting your career and sense of direction. In today’s rapidly changing landscape, many people are being forced to rethink their priorities and professional paths. Together, we’ll create a space to explore your inner world, process uncertainty, and build lasting change from the inside out.
I offer individual, couples, and group therapy for adults facing anxiety, career upheaval, life transitions, co-dependency, and depression.
You might find yourself at a crossroads—repeating patterns that no longer serve you, feeling overwhelmed by relationship dynamics, or struggling to navigate a shifting world that’s impacting your career and sense of direction. In today’s rapidly changing landscape, many people are being forced to rethink their priorities and professional paths. Together, we’ll create a space to explore your inner world, process uncertainty, and build lasting change from the inside out.
I offer individual, couples, and group therapy for adults facing anxiety, career upheaval, life transitions, co-dependency, and depression.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
Welcome! I am a therapist who helps people explore patterns, deepen self understanding, strengthen relationships, and navigate life’s transitions with curiosity and compassion. Grounded in attachment theory and neuroscience, I work with you to explore how past experiences shaped the strategies you use to cope with your environment. Together we can see which strategies still serve you and which may be holding you back, creating space for new ways of relating to yourself and others. I strive to offer a safe, thought provoking, sometimes lighthearted, and always genuine space.
Welcome! I am a therapist who helps people explore patterns, deepen self understanding, strengthen relationships, and navigate life’s transitions with curiosity and compassion. Grounded in attachment theory and neuroscience, I work with you to explore how past experiences shaped the strategies you use to cope with your environment. Together we can see which strategies still serve you and which may be holding you back, creating space for new ways of relating to yourself and others. I strive to offer a safe, thought provoking, sometimes lighthearted, and always genuine space.
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you.
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you.
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
I am an Executive Coach, Licensed Clinical Social Worker, ADHD Coach, EFT Practitioner, and Integrative Health & Lifestyle Practitioner. I specialize in supporting high-achieving, high-performing women who are navigating stress, burnout, late ADHD diagnoses, and the pressure of doing it all. I blend science-backed therapeutic strategies with energy psychology, somatic tools, and coaching to help you reclaim your well-being and build systems that work with your nervous system, not against it.
I am an Executive Coach, Licensed Clinical Social Worker, ADHD Coach, EFT Practitioner, and Integrative Health & Lifestyle Practitioner. I specialize in supporting high-achieving, high-performing women who are navigating stress, burnout, late ADHD diagnoses, and the pressure of doing it all. I blend science-backed therapeutic strategies with energy psychology, somatic tools, and coaching to help you reclaim your well-being and build systems that work with your nervous system, not against it.
As most of us have learned, life presents us with many opportunities for stress, anxiety and emotional turmoil. Sometimes we need professional support to help us navigate challenges in our life. Each of us is unique and therapeutic treatment must also change based on this quality. Therapy is simply a tool that can help you steer the course of your life to the best of your ability so that you can achieve your goals. I provide supportive therapy at a non-judgmental stance and hope that you will find me open and easy to talk to.
As most of us have learned, life presents us with many opportunities for stress, anxiety and emotional turmoil. Sometimes we need professional support to help us navigate challenges in our life. Each of us is unique and therapeutic treatment must also change based on this quality. Therapy is simply a tool that can help you steer the course of your life to the best of your ability so that you can achieve your goals. I provide supportive therapy at a non-judgmental stance and hope that you will find me open and easy to talk to.
Navigating family, romantic or work relationships can feel like a lot to manage on your own. Together, we can explore what's happening in a safe, non-judgmental space. I have 30 years of experience supporting individuals, couples and families across the life cycle. As your therapist, I consider and honour differences in how people think and feel and I believe we are all doing the best we can.
Navigating family, romantic or work relationships can feel like a lot to manage on your own. Together, we can explore what's happening in a safe, non-judgmental space. I have 30 years of experience supporting individuals, couples and families across the life cycle. As your therapist, I consider and honour differences in how people think and feel and I believe we are all doing the best we can.
Working with you to increase your experience of hope and of joy, and to help you dissolve your grief is my orientation in both short-term and longer-term therapy. So often hurt and knowledge get buried beneath unhelpful, and yet habitual, emotional responses and mind-sets. My goal is to help you understand and become your authentic self and to set aside those habits and practices which distress your mind and burden your heart.
Working with you to increase your experience of hope and of joy, and to help you dissolve your grief is my orientation in both short-term and longer-term therapy. So often hurt and knowledge get buried beneath unhelpful, and yet habitual, emotional responses and mind-sets. My goal is to help you understand and become your authentic self and to set aside those habits and practices which distress your mind and burden your heart.
