Pregnancy, Prenatal, Postpartum Therapists in Washington, DC
I also specialize in women’s mental health and perinatal mood and anxiety disorders.
I believe deeply in the power of a positive and genuine therapeutic relationship, and my style is warm, validating, and non-judgmental. I combine this with concrete, evidence-based therapeutic techniques including cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy (DBT) skills, and mindfulness/acceptance.
I also specialize in women’s mental health and perinatal mood and anxiety disorders.
I believe deeply in the power of a positive and genuine therapeutic relationship, and my style is warm, validating, and non-judgmental. I combine this with concrete, evidence-based therapeutic techniques including cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), dialectical behavior therapy (DBT) skills, and mindfulness/acceptance.
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support.
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support.
I hold a Master’s Degree in Clinical Social Work, and postgraduate training in perinatal mental health care, including postpartum anxiety and depression, and trauma-informed clinical care.
I specialize in working with clients who feel anxious, depressed or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My approach blends evidence-based methods from CBT, psychodynamic psychotherapy, ACT, and DBT to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where clients can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes.
I hold a Master’s Degree in Clinical Social Work, and postgraduate training in perinatal mental health care, including postpartum anxiety and depression, and trauma-informed clinical care.
I specialize in working with clients who feel anxious, depressed or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My approach blends evidence-based methods from CBT, psychodynamic psychotherapy, ACT, and DBT to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where clients can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes.
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions.
I aim to help adolescents and adult individuals find purpose and manage anxiety, depression, abandonment, grief, loss, and/or life's most recent challenges. With couples, I strive to help them evaluate, strengthen, rebuild, repair, and enhance their bond as they work to determine the next best steps for their relationship.
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions.
I aim to help adolescents and adult individuals find purpose and manage anxiety, depression, abandonment, grief, loss, and/or life's most recent challenges. With couples, I strive to help them evaluate, strengthen, rebuild, repair, and enhance their bond as they work to determine the next best steps for their relationship.
I support individuals through the emotional complexities of pregnancy, postpartum adjustment, fertility challenges, birth trauma, and loss.
I am a licensed clinical psychologist who works with adults and older adolescents seeking a deeper understanding of themselves and lasting emotional change. I work from a psychoanalytic perspective, which is grounded in the belief that our early relationships and unconscious patterns shape how we experience the present. I work with people navigating anxiety, depression, identity questions, relationship difficulties, and experiences of trauma. I welcome individuals of all backgrounds and identities and strive to be culturally sensitive in my work as a therapist.
I support individuals through the emotional complexities of pregnancy, postpartum adjustment, fertility challenges, birth trauma, and loss.
I am a licensed clinical psychologist who works with adults and older adolescents seeking a deeper understanding of themselves and lasting emotional change. I work from a psychoanalytic perspective, which is grounded in the belief that our early relationships and unconscious patterns shape how we experience the present. I work with people navigating anxiety, depression, identity questions, relationship difficulties, and experiences of trauma. I welcome individuals of all backgrounds and identities and strive to be culturally sensitive in my work as a therapist.
I have specialization with individuals and couples dealing with fertility and perinatal issues.
My goal is to create a space where you feel comfortable to share and know you will be heard during our time together. Together, we prioritize your goals and explore the best ways to help you achieve them. I am a general practitioner with a wealth of experience working with clients of all backgrounds who have diverse needs.
Anyone who has been affected by the widespread instability of job loss, please reach out and let me know; sliding scale financial options are top priority for you all.
I have specialization with individuals and couples dealing with fertility and perinatal issues.
My goal is to create a space where you feel comfortable to share and know you will be heard during our time together. Together, we prioritize your goals and explore the best ways to help you achieve them. I am a general practitioner with a wealth of experience working with clients of all backgrounds who have diverse needs.
Anyone who has been affected by the widespread instability of job loss, please reach out and let me know; sliding scale financial options are top priority for you all.
I help to provide ongoing support for pregnancy after infertility and postpartum.
I provide therapy for various life course adjustment, such as managing anxiety and depression, coping with grief and loss, challenges with relationships, and considerations for ways to grow a family. I partner with reproductive medical practices to provide psychological services and counsel the patients who are undergoing or have undergone fertility treatment, as well as those who have chosen not to proceed forward with fertility treatment. I provide third party reproduction counseling sessions for donor sperm, egg, & embryo and gestational surrogacy. I provide evaluations for gestational carriers and gamete donors.
I help to provide ongoing support for pregnancy after infertility and postpartum.
I provide therapy for various life course adjustment, such as managing anxiety and depression, coping with grief and loss, challenges with relationships, and considerations for ways to grow a family. I partner with reproductive medical practices to provide psychological services and counsel the patients who are undergoing or have undergone fertility treatment, as well as those who have chosen not to proceed forward with fertility treatment. I provide third party reproduction counseling sessions for donor sperm, egg, & embryo and gestational surrogacy. I provide evaluations for gestational carriers and gamete donors.
I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss.
As a trauma-informed therapist with experience in working with veterans and refugee families, I also have experience supporting clients through processing and healing from past traumas and PTSD (Post Traumatic Stress Disorder).
I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss.
As a trauma-informed therapist with experience in working with veterans and refugee families, I also have experience supporting clients through processing and healing from past traumas and PTSD (Post Traumatic Stress Disorder).
Rooted to Rise, (Supervisor) Christian Counselor
Licensed Professional Counselor, LCPC, LPC- S, CAC, NCC, PMH-C
Online Only
She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in " perinatal, postpartum", depression, alcohol/substance, and anxiety disorders within several community such as, veterans, females, couples, teens, and family.
She also has a BA in Christian Studies and is a licensed minister. Therefore, she offers Christian counseling as one of her modalities. Rene’ is also a Mental Health First Aid Instructor - understanding the need to educate society regarding mental health she has joined with MHFA International and offers group certification training.
She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in " perinatal, postpartum", depression, alcohol/substance, and anxiety disorders within several community such as, veterans, females, couples, teens, and family.
She also has a BA in Christian Studies and is a licensed minister. Therefore, she offers Christian counseling as one of her modalities. Rene’ is also a Mental Health First Aid Instructor - understanding the need to educate society regarding mental health she has joined with MHFA International and offers group certification training.
As a compassionate therapist, I am here to guide you on a journey of rediscovery and healing. I believe in the transformative power of relationships and am dedicated to helping you unlock your full potential. In our work together, we will create a safe, nurturing space where you can explore your challenges and grow. For couples, this means delving deep into trust, communication, and intimacy issues. For individuals, it's about understanding your inner world and fostering self-compassion.
As a compassionate therapist, I am here to guide you on a journey of rediscovery and healing. I believe in the transformative power of relationships and am dedicated to helping you unlock your full potential. In our work together, we will create a safe, nurturing space where you can explore your challenges and grow. For couples, this means delving deep into trust, communication, and intimacy issues. For individuals, it's about understanding your inner world and fostering self-compassion.
Are you a new parent struggling to navigate changing relationships with a spouse or other family members? Do you experience challenges in your interactions with an emotionally immature parent? Are you struggling with substance addiction and interested in pursuing sobriety? Have you found yourself stuck in patterns of behavior that don't serve you? If so, you are not alone, and I'm eager to help you. In therapy, we will work together to identify what's not working in your life and come up with a plan to make changes that get you where you want to be.
Are you a new parent struggling to navigate changing relationships with a spouse or other family members? Do you experience challenges in your interactions with an emotionally immature parent? Are you struggling with substance addiction and interested in pursuing sobriety? Have you found yourself stuck in patterns of behavior that don't serve you? If so, you are not alone, and I'm eager to help you. In therapy, we will work together to identify what's not working in your life and come up with a plan to make changes that get you where you want to be.
In-home, virtual, and in-office services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support and guidance.
Building self-awareness and developing a rewarding connection with your child is a unique and sensitive process for each parent. Many of us can use some support along the way. I am the mother of four sons & a daughter who are their own masterpieces in the making.
In-home, virtual, and in-office services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support and guidance.
Building self-awareness and developing a rewarding connection with your child is a unique and sensitive process for each parent. Many of us can use some support along the way. I am the mother of four sons & a daughter who are their own masterpieces in the making.
Welcome. I am glad you’re here. Finding a therapist is hard. I want to make it easy. When we feel stuck, burdened by unhealthy patterns, or are experiencing life transitions, we can feel anxious, sad, overwhelmed, and lost. You have come to the right place. Therapy is a tool, much like visiting a doctor for your physical health, that can help you get back on track. My style is warm, authentic, and non-judgmental. I strive to create a safe and welcoming environment by listening closely and responding with compassion. I will give you plenty of space to share, explore, and deepen your insight.
Welcome. I am glad you’re here. Finding a therapist is hard. I want to make it easy. When we feel stuck, burdened by unhealthy patterns, or are experiencing life transitions, we can feel anxious, sad, overwhelmed, and lost. You have come to the right place. Therapy is a tool, much like visiting a doctor for your physical health, that can help you get back on track. My style is warm, authentic, and non-judgmental. I strive to create a safe and welcoming environment by listening closely and responding with compassion. I will give you plenty of space to share, explore, and deepen your insight.
I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
As a Certified Perinatal Mental Health Provider, I am especially passionate about women’s mental health during pregnancy and the postnatal period. I have completed additional training from Postpartum Support International (PSI) to ensure that I am specifically equipped to support birthing and non-birthing individuals.
I work with adults and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
As a Certified Perinatal Mental Health Provider, I am especially passionate about women’s mental health during pregnancy and the postnatal period. I have completed additional training from Postpartum Support International (PSI) to ensure that I am specifically equipped to support birthing and non-birthing individuals.
I have a specialty in perinatal mental health and work with individuals and couples who are dealing with infertility, pregnancy loss, transition to parenthood, and postpartum challenges.
I believe that the therapist/client relationship is central to making progress. You have to find "the right fit" in order to feel safe, build trust, and share. I'm interested in creating relationships with clients that enable them to grow by increasing their self-awareness and understanding the positive and harmful ways that they relate to others. Many people struggle for a long time before deciding it's time to get help. It takes courage to try to change. But if you are willing to work in therapy, change is attainable.
I have a specialty in perinatal mental health and work with individuals and couples who are dealing with infertility, pregnancy loss, transition to parenthood, and postpartum challenges.
I believe that the therapist/client relationship is central to making progress. You have to find "the right fit" in order to feel safe, build trust, and share. I'm interested in creating relationships with clients that enable them to grow by increasing their self-awareness and understanding the positive and harmful ways that they relate to others. Many people struggle for a long time before deciding it's time to get help. It takes courage to try to change. But if you are willing to work in therapy, change is attainable.
As a PMH-C ( Perinatal Mental Health Certified) Therapist licensed in Virginia and Washington, DC and a certified Women's Mental Health Specialist, I support women & maternal mental health during their preconception, pregnancy, postpartum, and/or life transitions.
I believe therapy is part art and part science. I strive to use evidence based treatments to offer appropriate frameworks but tailor the way it best suits my clients’ needs. I will draw from my experience and expertise to support and guide you to achieve your goals.
As a PMH-C ( Perinatal Mental Health Certified) Therapist licensed in Virginia and Washington, DC and a certified Women's Mental Health Specialist, I support women & maternal mental health during their preconception, pregnancy, postpartum, and/or life transitions.
I believe therapy is part art and part science. I strive to use evidence based treatments to offer appropriate frameworks but tailor the way it best suits my clients’ needs. I will draw from my experience and expertise to support and guide you to achieve your goals.
Are you experiencing a difficult situation that you need help navigating? Or, perhaps you are having unpleasant feelings, but can’t identify exactly where they are coming from? Maybe you just can’t shake the feeling you’re not on the right path for yourself? Sometimes we realize we have been holding on, trying to be fine, until we just can’t anymore. Whatever your situation, seeking outside help is a positive step towards gaining greater insight and wellbeing. I can help you to live the life you truly want to lead!
Are you experiencing a difficult situation that you need help navigating? Or, perhaps you are having unpleasant feelings, but can’t identify exactly where they are coming from? Maybe you just can’t shake the feeling you’re not on the right path for yourself? Sometimes we realize we have been holding on, trying to be fine, until we just can’t anymore. Whatever your situation, seeking outside help is a positive step towards gaining greater insight and wellbeing. I can help you to live the life you truly want to lead!
As a licensed therapist in the DC metro area, I work with teens, adults, parents, and women in the perinatal and postpartum period - offering a highly individualized approach during every stage.
Throughout my 12 years of clinical practice, I have worked in multiple therapeutic settings such as schools, an outpatient mental health clinic, and a group private practice in NW Washington, DC. I utilize a client-centered approach, drawing from multiple evidence-based models such as cognitive behavior therapy (CBT), play therapy, and attachment theory.
As a licensed therapist in the DC metro area, I work with teens, adults, parents, and women in the perinatal and postpartum period - offering a highly individualized approach during every stage.
Throughout my 12 years of clinical practice, I have worked in multiple therapeutic settings such as schools, an outpatient mental health clinic, and a group private practice in NW Washington, DC. I utilize a client-centered approach, drawing from multiple evidence-based models such as cognitive behavior therapy (CBT), play therapy, and attachment theory.
Akoma Counseling Concepts
Licensed Clinical Professional Counselor, LCPC, LPC, NCC, PMH-C
25 Endorsed
Online Only
Waitlist for new clients
We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders.
We are here for you to help through your stressors and life transitions. We love to help birthing individuals manage their emotions during pregnancy, fertility treatments, and postpartum.
We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders.
We are here for you to help through your stressors and life transitions. We love to help birthing individuals manage their emotions during pregnancy, fertility treatments, and postpartum.
Hi! I am a Licensed Professional Counselor in DC and Maryland. I received my training from the University of Pennsylvania and have been practicing for 7 years affording me the privilege of working with brave individuals like yourself.
Hi! I am a Licensed Professional Counselor in DC and Maryland. I received my training from the University of Pennsylvania and have been practicing for 7 years affording me the privilege of working with brave individuals like yourself.
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.