Play Therapy in Washington, DC
When I see a new patient for the first time, I try to assess what he or she wants from life or from what each person is struggling. I do this with individuals or parents so together so we can determine what is best for him or her or their child at the current time. Sometimes people want to work on one problem and then develop a curiosity about how their minds work. Often in those situations, I work more intensely and more frequency to search for what is meaning to people and how they wants to navigate in the world in a freer way.
When I see a new patient for the first time, I try to assess what he or she wants from life or from what each person is struggling. I do this with individuals or parents so together so we can determine what is best for him or her or their child at the current time. Sometimes people want to work on one problem and then develop a curiosity about how their minds work. Often in those situations, I work more intensely and more frequency to search for what is meaning to people and how they wants to navigate in the world in a freer way.
From middle school to early adulthood, life is full of exciting new chapters—but also challenging plot twists. School pressures, trouble with friends, new transitions, family dynamics, or even day-to-day stress can leave us feeling anxious, unmotivated, or overwhelmed. For neurodivergent individuals, these experiences can feel even more intense, as navigating a world not designed with you in mind adds unique challenges.
It's not easy to navigate these moments alone. When you feel seen and understood, you move forward with confidence and resilience. Let's create your next great chapter together.
From middle school to early adulthood, life is full of exciting new chapters—but also challenging plot twists. School pressures, trouble with friends, new transitions, family dynamics, or even day-to-day stress can leave us feeling anxious, unmotivated, or overwhelmed. For neurodivergent individuals, these experiences can feel even more intense, as navigating a world not designed with you in mind adds unique challenges.
It's not easy to navigate these moments alone. When you feel seen and understood, you move forward with confidence and resilience. Let's create your next great chapter together.
I use an integrative approach in my practice, drawing from attachment-based therapies, play therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
With over 18 years of experience in clinical social work across our team, we provide compassionate, client-centered therapy to children, adults, and families throughout CO, DC, MD, NY, and VA. Our mission is to help individuals and families navigate life’s challenges by creating a safe, supportive, and collaborative therapeutic environment where clients feel truly seen and understood. We believe every person and family is unique, which is why our clinicians tailor treatment using strength-based practices and integrative therapeutic approaches to meet each client’s goals, needs, and lived experience.
I use an integrative approach in my practice, drawing from attachment-based therapies, play therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
With over 18 years of experience in clinical social work across our team, we provide compassionate, client-centered therapy to children, adults, and families throughout CO, DC, MD, NY, and VA. Our mission is to help individuals and families navigate life’s challenges by creating a safe, supportive, and collaborative therapeutic environment where clients feel truly seen and understood. We believe every person and family is unique, which is why our clinicians tailor treatment using strength-based practices and integrative therapeutic approaches to meet each client’s goals, needs, and lived experience.
Sometimes people come to therapy because something big happened. More often, it is quieter than that. You may feel stuck, unsure, or more reactive than you want to be. Maybe your confidence is not where it used to be. Maybe you are constantly second-guessing yourself. Maybe you are holding everything together, or maybe you feel like you are barely keeping up.
Sometimes people come to therapy because something big happened. More often, it is quieter than that. You may feel stuck, unsure, or more reactive than you want to be. Maybe your confidence is not where it used to be. Maybe you are constantly second-guessing yourself. Maybe you are holding everything together, or maybe you feel like you are barely keeping up.
Welcome. Life can feel heavy at times—especially when anxiety, past experiences, or big changes leave you feeling stuck or unsure of yourself. You may be trying to hold it all together while quietly struggling inside. Our practice offers a caring, compassionate, and confidential space for individuals, couples, and families to talk openly, feel understood, and begin healing. You don’t have to have it all figured out. We’re here to help, at your pace.
Welcome. Life can feel heavy at times—especially when anxiety, past experiences, or big changes leave you feeling stuck or unsure of yourself. You may be trying to hold it all together while quietly struggling inside. Our practice offers a caring, compassionate, and confidential space for individuals, couples, and families to talk openly, feel understood, and begin healing. You don’t have to have it all figured out. We’re here to help, at your pace.
I use a combination of Trauma-Focused-Cognitive Behavioral Therapy (TF-CBT), play therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing and trauma-informed practices to help clients express themselves, build resilience, and find meaning through their experiences.
Hello, I’m Holly and I’m so glad you’re here! I know that finding a therapist can feel overwhelming—and if you’ve made it to this page, you’ve already taken a meaningful first step. That’s something to be proud of.
As a therapist, I strive to create a space where you feel seen, heard, and supported. I specialize in grief and trauma, with a particular passion for working with kids, teens and young adults.
I use a combination of Trauma-Focused-Cognitive Behavioral Therapy (TF-CBT), play therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing and trauma-informed practices to help clients express themselves, build resilience, and find meaning through their experiences.
Hello, I’m Holly and I’m so glad you’re here! I know that finding a therapist can feel overwhelming—and if you’ve made it to this page, you’ve already taken a meaningful first step. That’s something to be proud of.
As a therapist, I strive to create a space where you feel seen, heard, and supported. I specialize in grief and trauma, with a particular passion for working with kids, teens and young adults.
Choices International
Licensed Clinical Professional Counselor, LCPC, CAC-AD, LPC, NCC, MAC
Online Only
Our mission at C.H.O.I.C.E.S International is to create healthy options that inspire change & empowerment for self by balancing wellness and recovery. Choices International is CARF accredited and provide outpatient treatment.
Our mission at C.H.O.I.C.E.S International is to create healthy options that inspire change & empowerment for self by balancing wellness and recovery. Choices International is CARF accredited and provide outpatient treatment.
I have completed specialized training in Trauma Focused Therapy, Attachment-based Therapy, Child Centered Play Therapy, and Sand Tray Therapy.
Stressed out? Sad? Trouble sleeping? In a high-pressure job? Trying to parent AND have a career?
You need some extra support! I’m here to help!
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, perinatal anxiety and depression, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis.
.
I have completed specialized training in Trauma Focused Therapy, Attachment-based Therapy, Child Centered Play Therapy, and Sand Tray Therapy.
Stressed out? Sad? Trouble sleeping? In a high-pressure job? Trying to parent AND have a career?
You need some extra support! I’m here to help!
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, perinatal anxiety and depression, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis.
.
E-mail is the best way to contact me! Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
E-mail is the best way to contact me! Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
Included are emotion regulation practices; the use of symbols; art & play techniques; therapeutic hypnosis.
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
Included are emotion regulation practices; the use of symbols; art & play techniques; therapeutic hypnosis.
Are you weary of feeling lonely, tired, sad? Perhaps you're scared or confused and don't know what to do about your marriage--the two of you are almost like strangers, or you fight all the time, or you're facing infidelity? Maybe you know your child is troubled, and you're not quite sure how to be of help. A special strength of mine is healing connections--connections between people as well as personal connections to the inner self--whether I see you in a couple, a family, or as an individual.
I use affirming, trauma-informed, strengths-based, and collaborative approaches like play, parts work (IFS), and expressive tools.
If you're feeling exhausted from being misunderstood, burned out from masking how you truly feel, or overwhelmed by day-to-day life, you are not alone. Many people who reach out to me say things like, “I’m doing okay on the outside, but falling apart on the inside,” or “I’m so tired of trying to hold it all together.” I work with neurodivergent (Autistic folks, ADHDers) and LGBTQIA+ kids (6+), teens, and young adults navigating anxiety, perfectionism, identity, trauma, life changes and emotional overwhelm. You deserve a space where all of your experiences and parts of you are welcome.
I use affirming, trauma-informed, strengths-based, and collaborative approaches like play, parts work (IFS), and expressive tools.
If you're feeling exhausted from being misunderstood, burned out from masking how you truly feel, or overwhelmed by day-to-day life, you are not alone. Many people who reach out to me say things like, “I’m doing okay on the outside, but falling apart on the inside,” or “I’m so tired of trying to hold it all together.” I work with neurodivergent (Autistic folks, ADHDers) and LGBTQIA+ kids (6+), teens, and young adults navigating anxiety, perfectionism, identity, trauma, life changes and emotional overwhelm. You deserve a space where all of your experiences and parts of you are welcome.
I am a Licensed Clinical Social Worker dedicated to supporting individuals, families and adolescents (15yrs +) in navigating life’s challenges and fostering personal growth. I bring 5 years of experience in mental health care and a passion for creating a safe and compassionate space where clients feel empowered to explore their emotions, discover their strengths, and achieve their goals. Tambien hablo español, haz una cita para recibir apoyo en tu idioma nativo.
I am a Licensed Clinical Social Worker dedicated to supporting individuals, families and adolescents (15yrs +) in navigating life’s challenges and fostering personal growth. I bring 5 years of experience in mental health care and a passion for creating a safe and compassionate space where clients feel empowered to explore their emotions, discover their strengths, and achieve their goals. Tambien hablo español, haz una cita para recibir apoyo en tu idioma nativo.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
I operate out of a deep sense of respect for each client. The answer to a person's problems ultimately lies within that person and I am here to help clients explore deeply those thoughts and feelings that may be contributing to a less that fulfilling life.
I operate out of a deep sense of respect for each client. The answer to a person's problems ultimately lies within that person and I am here to help clients explore deeply those thoughts and feelings that may be contributing to a less that fulfilling life.
I focus on the unique challenges of those in high-pressure careers. The intensity of these jobs often leads to relationship problems, anxiety about performance, stress, exhaustion, and burnout, resulting in a shrinking support network and frustrated partners. That’s why I also focus on the families of such individuals.
I focus on the unique challenges of those in high-pressure careers. The intensity of these jobs often leads to relationship problems, anxiety about performance, stress, exhaustion, and burnout, resulting in a shrinking support network and frustrated partners. That’s why I also focus on the families of such individuals.
We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.
We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.
A Free Mind Integrated Services, LLC
Licensed Clinical Professional Counselor, LCPC, RYT-200, C-DBT, LCPC-S
Serves Area
Welcome! Congratulations on taking your first step/s in seeking quality, professional mental health support. We want to see you create meaning and find solutions in your life. My name is Stacey Rowe. I am known loving as “ Thee Hope Dealer” by those I serve. I am a Licensed Professional Counselor & Financial Literacy Instr., as well as CEO and President of Free Mind Integrated Services LLC . I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. My team is passionate about the work that we do with our clients.
Welcome! Congratulations on taking your first step/s in seeking quality, professional mental health support. We want to see you create meaning and find solutions in your life. My name is Stacey Rowe. I am known loving as “ Thee Hope Dealer” by those I serve. I am a Licensed Professional Counselor & Financial Literacy Instr., as well as CEO and President of Free Mind Integrated Services LLC . I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. My team is passionate about the work that we do with our clients.
I utilize a variety of modalities which incorporate best practice from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person Centered, Solution Focused, and Play Therapy.
I have practiced in a variety of treatment settings for over 10 years. I love what I do and I’m passionate about working with you to reach your goals. The objective of our work together is to set goals, learn new skills, solve problems and teach you how to solve problems in a more effective way. Let's work together to help you become your best self!
I utilize a variety of modalities which incorporate best practice from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person Centered, Solution Focused, and Play Therapy.
I have practiced in a variety of treatment settings for over 10 years. I love what I do and I’m passionate about working with you to reach your goals. The objective of our work together is to set goals, learn new skills, solve problems and teach you how to solve problems in a more effective way. Let's work together to help you become your best self!
My primary focus is working with children and adolescents who are struggling with family discord, parent separation and/or divorce. Since 1996 I have been working within the school system, consulting for an adolescent residential/outpatient therapeutic treatment facility and in private practice. I work with children, adolescents, and their families to improve their skills navigating through life's challenges, transitions, and daily stressors. I also assist people who are feeling depressed, sad, anxious, or dealing with general relationship concerns. Together we develop skills to increase self esteem and coping abilities to promote resilient individuals and more communicative families.
My primary focus is working with children and adolescents who are struggling with family discord, parent separation and/or divorce. Since 1996 I have been working within the school system, consulting for an adolescent residential/outpatient therapeutic treatment facility and in private practice. I work with children, adolescents, and their families to improve their skills navigating through life's challenges, transitions, and daily stressors. I also assist people who are feeling depressed, sad, anxious, or dealing with general relationship concerns. Together we develop skills to increase self esteem and coping abilities to promote resilient individuals and more communicative families.
Celestial Hope Rising Services
Clinical Social Work/Therapist, LCSW-C, LPC, LICSW, LCSW
1 Endorsed
Online Only
At Celestial Hope Rising Services, we believe in innovative ways to inspire open space for independent learning, growth, and development while upholding our core values of integrity, compassion, empowerment, person-centered care, and innovative approaches. Our agency aims to ensure our clients receive the best care and support for their well-being and quality of life. Our experienced team of professionals provides individualized care and treatment in a safe and non-judgmental environment, supporting clients on their journey to better mental health and resiliency. Join us on a journey towards better health and a brighter future.
At Celestial Hope Rising Services, we believe in innovative ways to inspire open space for independent learning, growth, and development while upholding our core values of integrity, compassion, empowerment, person-centered care, and innovative approaches. Our agency aims to ensure our clients receive the best care and support for their well-being and quality of life. Our experienced team of professionals provides individualized care and treatment in a safe and non-judgmental environment, supporting clients on their journey to better mental health and resiliency. Join us on a journey towards better health and a brighter future.
