Polyamory and ENM Therapists in Washington, DC
When relationships begin to struggle, partners often find themselves caught in the same painful conversations, leaving both feeling blamed, misunderstood, or emotionally alone. In our work together, we gently slow down and explore the patterns beneath these moments. As deeper emotions and attachment needs begin to surface, partners can start to see each other not as adversaries, but as two people longing to feel safe, valued, and connected. As a trauma- and Polyvagal-informed therapist, I support couples in learning the dance of co-creating safety between them as a foundation for their relationship to thrive.
When relationships begin to struggle, partners often find themselves caught in the same painful conversations, leaving both feeling blamed, misunderstood, or emotionally alone. In our work together, we gently slow down and explore the patterns beneath these moments. As deeper emotions and attachment needs begin to surface, partners can start to see each other not as adversaries, but as two people longing to feel safe, valued, and connected. As a trauma- and Polyvagal-informed therapist, I support couples in learning the dance of co-creating safety between them as a foundation for their relationship to thrive.
Infinite Zen Holistic
Clinical Social Work/Therapist, ABS, LICSW, LCSW-S, CCATP, CST
2 Endorsed
Online Only
Conscious uncoupling, relationship communication while dating, sexual desire discrepancies and EMN/ open relationship issues are my areas of expertise.
Is your relationship experiencing frequent conflict/arguing, issues with sex and intimacy or differences in sexual desire? Let's work together! I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Perhaps you want to improve intimacy, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. IFS therapist. Let's Chat!
Conscious uncoupling, relationship communication while dating, sexual desire discrepancies and EMN/ open relationship issues are my areas of expertise.
Is your relationship experiencing frequent conflict/arguing, issues with sex and intimacy or differences in sexual desire? Let's work together! I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Perhaps you want to improve intimacy, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. IFS therapist. Let's Chat!
I believe in our innate power to heal and grow from difficult life experiences. Whether you've experienced a trauma recently or many years ago, these experiences may continue to impact you in the present: physically, emotionally, psychologically and relationally. I offer a gentle, collaborative and affirming space to access and work through past events, however they show up, as well as for self-exploration and personal growth. I pay attention to the ways in which issues of identity may impact your experience. I am licensed in DC, CT, SC, DE, PA.
I believe in our innate power to heal and grow from difficult life experiences. Whether you've experienced a trauma recently or many years ago, these experiences may continue to impact you in the present: physically, emotionally, psychologically and relationally. I offer a gentle, collaborative and affirming space to access and work through past events, however they show up, as well as for self-exploration and personal growth. I pay attention to the ways in which issues of identity may impact your experience. I am licensed in DC, CT, SC, DE, PA.
Licensed clinical social worker in NYC, Washington DC, and Virginia who is deeply committed to supporting individuals from all communities, with a special focus on People of Color, Latine, and other minority populations, in improving their mental health and overall well-being. I provide therapy services for adults, couples, and older adults, with the goal of creating a safe and supportive space—physically, emotionally, and spiritually—where clients can unpack their experiences and begin their healing journey.My approach is rooted in the Ecological Systems Model and People-in-Environment (PiE), applied through a trauma-informed lens.
Licensed clinical social worker in NYC, Washington DC, and Virginia who is deeply committed to supporting individuals from all communities, with a special focus on People of Color, Latine, and other minority populations, in improving their mental health and overall well-being. I provide therapy services for adults, couples, and older adults, with the goal of creating a safe and supportive space—physically, emotionally, and spiritually—where clients can unpack their experiences and begin their healing journey.My approach is rooted in the Ecological Systems Model and People-in-Environment (PiE), applied through a trauma-informed lens.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
Compass Rose Counseling & Consultation, LLC
Licensed Professional Counselor, LPC
Washington, DC 20006
Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. Our clinicians are trained to utilize a variety of treatment modalities such as psychotherapy and cognitive behavioral therapy to support and empower a diverse population.
Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. Our clinicians are trained to utilize a variety of treatment modalities such as psychotherapy and cognitive behavioral therapy to support and empower a diverse population.
You want to live more fully as yourself while carrying the weight of past pain, identity, and relationships. You may be exploring queerness, intimacy, or belonging while also moving through stress, grief, or shame. At times you long for closeness yet fear rejection, or worry that your needs are too much. You’re ready to feel grounded, trust yourself, and experience relationships that truly nourish you. Your hope goes beyond relief, you want joy, freedom, and deeper connection.
You want to live more fully as yourself while carrying the weight of past pain, identity, and relationships. You may be exploring queerness, intimacy, or belonging while also moving through stress, grief, or shame. At times you long for closeness yet fear rejection, or worry that your needs are too much. You’re ready to feel grounded, trust yourself, and experience relationships that truly nourish you. Your hope goes beyond relief, you want joy, freedom, and deeper connection.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to move forward. Whether you’re exploring your gender or sexual identity, navigating transition, or feeling stuck in old patterns, you deserve a space where your full self is affirmed and understood.
My style is warm, collaborative, and queer- and trans-affirming. I help clients explore identity, build self-trust, and create more authentic ways of living. I specialize in supporting LGBTQ+ (queer)/ transgender/nonbinary/questioning individuals, as well as young adults and students navigating major life transitions, anxiety, and identity development.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to move forward. Whether you’re exploring your gender or sexual identity, navigating transition, or feeling stuck in old patterns, you deserve a space where your full self is affirmed and understood.
My style is warm, collaborative, and queer- and trans-affirming. I help clients explore identity, build self-trust, and create more authentic ways of living. I specialize in supporting LGBTQ+ (queer)/ transgender/nonbinary/questioning individuals, as well as young adults and students navigating major life transitions, anxiety, and identity development.
What's good!
I know you’re a high-achieving professional (lawyer, healthcare worker, entrepreneur, educator) who looks successful on the outside but feel stressed, burned out, or disconnected in your personal life. Work is taking over your time, relationships, and sense of self. You want balance, stronger boundaries, and confidence beyond your career. I help men manage stress, improve relationships, and build emotional strength so they can thrive at work and at home.
What's good!
I know you’re a high-achieving professional (lawyer, healthcare worker, entrepreneur, educator) who looks successful on the outside but feel stressed, burned out, or disconnected in your personal life. Work is taking over your time, relationships, and sense of self. You want balance, stronger boundaries, and confidence beyond your career. I help men manage stress, improve relationships, and build emotional strength so they can thrive at work and at home.
I am committed to helping my clients understand themselves as deeply as possible and I work best with individuals who are curious and driven to better understand their thoughts, feelings, and behaviors. I believe that when we gain insight into ourselves and how we relate to others, we have taken the first essential step towards making meaningful changes in our lives that can lead to a reduction of psychological distress. My clients would describe me as genuine, engaged, and curious.
I am committed to helping my clients understand themselves as deeply as possible and I work best with individuals who are curious and driven to better understand their thoughts, feelings, and behaviors. I believe that when we gain insight into ourselves and how we relate to others, we have taken the first essential step towards making meaningful changes in our lives that can lead to a reduction of psychological distress. My clients would describe me as genuine, engaged, and curious.
If you’re LGBTQ+ and done shrinking, performing, or holding it all together for everyone else, you’re not alone.
You’re smart, self-aware—and still, something isn’t clicking. Maybe it’s the weight of navigating identity, family, culture, or trauma on top of just… living. You want a therapist who gets it—someone you don’t have to educate.
I bring heart, depth, real-life experience, and a little bit of edge. I’m not just your therapist. I’m your biographer.
Clinical Supervision : Individual Supervision for social workers pursuing advanced licensure in Washington DC is available at $120 per hour
If you’re LGBTQ+ and done shrinking, performing, or holding it all together for everyone else, you’re not alone.
You’re smart, self-aware—and still, something isn’t clicking. Maybe it’s the weight of navigating identity, family, culture, or trauma on top of just… living. You want a therapist who gets it—someone you don’t have to educate.
I bring heart, depth, real-life experience, and a little bit of edge. I’m not just your therapist. I’m your biographer.
Clinical Supervision : Individual Supervision for social workers pursuing advanced licensure in Washington DC is available at $120 per hour
Thank you for visiting my page and for considering me for your mental health needs. I am a licensed clinical psychologist in DC and Virginia. I help clients navigate mood-related concerns (e.g., anxiety and depression), trauma, relationship issues, identity conflicts, and family of origin issues, among others. Seeking out mental health services requires courage and commitment. I try to honor this courage by working hard to be present, warm, and responsive every time we meet.
Thank you for visiting my page and for considering me for your mental health needs. I am a licensed clinical psychologist in DC and Virginia. I help clients navigate mood-related concerns (e.g., anxiety and depression), trauma, relationship issues, identity conflicts, and family of origin issues, among others. Seeking out mental health services requires courage and commitment. I try to honor this courage by working hard to be present, warm, and responsive every time we meet.
I work alongside my clients to create collaborative, warm, comfortable bonds as they navigate life challenges. My understanding of client's context and concerns is informed by my perspective and experiences as a former arts writer and academic, as well as my training in counseling. This multi-disciplinary approach to hearing client's stories enables me to engage the complexity of my clients' lives while focusing on them as full people. Working with people whose struggles with substances, stresses, and relationships compel them to seek external insight and support is an honor and joy.
I work alongside my clients to create collaborative, warm, comfortable bonds as they navigate life challenges. My understanding of client's context and concerns is informed by my perspective and experiences as a former arts writer and academic, as well as my training in counseling. This multi-disciplinary approach to hearing client's stories enables me to engage the complexity of my clients' lives while focusing on them as full people. Working with people whose struggles with substances, stresses, and relationships compel them to seek external insight and support is an honor and joy.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
https://districttherapyassociates.com/anne-giebel%2C-licsw
https://districttherapyassociates.com/anne-giebel%2C-licsw
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
Finding your world in a state of change? From technology disruption to political disruption, or simply internal stress, everyone faces challenges along the journey. I specialize in psychotherapy with adults and couples dealing with anxiety, depression, navigating emotions, trauma, grief and loss, human sexuality and relationship issues.
Finding your world in a state of change? From technology disruption to political disruption, or simply internal stress, everyone faces challenges along the journey. I specialize in psychotherapy with adults and couples dealing with anxiety, depression, navigating emotions, trauma, grief and loss, human sexuality and relationship issues.
Feeling anxious, depressed or struggling in your relationship? Let’s meet. For over 30 years, I have been providing psychotherapy services to individuals and couples. It is a pleasure to see clients grow, resolve problems, and begin to feel in ways they never imagined. I create a safe, supportive, and affirming environment for exploring and gaining insight into the challenges you face, and together we will find new ways to react to, cope with, and address them. My goal is to help you find meaningful and lasting solutions that improve your mood, sense of well being and relationships.
Feeling anxious, depressed or struggling in your relationship? Let’s meet. For over 30 years, I have been providing psychotherapy services to individuals and couples. It is a pleasure to see clients grow, resolve problems, and begin to feel in ways they never imagined. I create a safe, supportive, and affirming environment for exploring and gaining insight into the challenges you face, and together we will find new ways to react to, cope with, and address them. My goal is to help you find meaningful and lasting solutions that improve your mood, sense of well being and relationships.
Sex, though so often experienced in silence, is can be impacted by and impact all facets of life. Because of that, my clients are often feeling disconnected, anxious about their desire, or unsure how to communicate what they really need in sex or relationships. They want to understand why things feel “off,” why intimacy feels harder than it used to, or why they can’t seem to get on the same page with their partner. They’re seeking clarity, confidence, and a way back to feeling chosen, desired, and understood. Most of all, they want a safe place to explore their sexual self without shame.
Sex, though so often experienced in silence, is can be impacted by and impact all facets of life. Because of that, my clients are often feeling disconnected, anxious about their desire, or unsure how to communicate what they really need in sex or relationships. They want to understand why things feel “off,” why intimacy feels harder than it used to, or why they can’t seem to get on the same page with their partner. They’re seeking clarity, confidence, and a way back to feeling chosen, desired, and understood. Most of all, they want a safe place to explore their sexual self without shame.
