Polyamory and ENM Therapists in Washington, DC
Navigating all the changes and challenges that come in our 20s and 30s can be overwhelming, stressful, and anxiety-filled. Though young adulthood can be an exciting time to explore and deepen your sense of self, many of us feel stuck, lost, or plagued by the pressure to "have it all figured out." You might be thinking, "Why does everyone else seem to know where they’re going and what they’re doing?" You're not alone in these thoughts, fears, and uncertainty. Whether it’s securing and thriving in the right job, breaking out of self-defeating patterns, or finding and maintaining healthy relationships, I’m here to help you get unstuck!
Navigating all the changes and challenges that come in our 20s and 30s can be overwhelming, stressful, and anxiety-filled. Though young adulthood can be an exciting time to explore and deepen your sense of self, many of us feel stuck, lost, or plagued by the pressure to "have it all figured out." You might be thinking, "Why does everyone else seem to know where they’re going and what they’re doing?" You're not alone in these thoughts, fears, and uncertainty. Whether it’s securing and thriving in the right job, breaking out of self-defeating patterns, or finding and maintaining healthy relationships, I’m here to help you get unstuck!
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
You may appear high-functioning on the outside, but inside you feel overwhelmed, emotionally exhausted, or stuck. You might be navigating a life transition, struggling with anxiety, depression, ADHD, or carrying past trauma. Many of my clients feel torn between who they are and who they’re expected to be by family, culture, relationships, or internal pressures. I work with thoughtful, self-aware adults who want more than just symptom relief. Many come from Latinx, multicultural, and LGBTQ+ communities and carry the emotional weight of bicultural identity, generational patterns, and unspoken expectations to “be strong”.
You may appear high-functioning on the outside, but inside you feel overwhelmed, emotionally exhausted, or stuck. You might be navigating a life transition, struggling with anxiety, depression, ADHD, or carrying past trauma. Many of my clients feel torn between who they are and who they’re expected to be by family, culture, relationships, or internal pressures. I work with thoughtful, self-aware adults who want more than just symptom relief. Many come from Latinx, multicultural, and LGBTQ+ communities and carry the emotional weight of bicultural identity, generational patterns, and unspoken expectations to “be strong”.
Have you been experiencing discomfort from what is happening in the world. Dealing with life on life terms should not have to be done alone. With over 15 years of experience in the mental health field, my primary focus has been to walk beside my clients as we navigate the journey to mental wellness. You are the expert of your life and I am just here to assist you with seeing your blind spots. Congratulations on your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. It is about time that you start taking care of you first! You owe it to you!
Have you been experiencing discomfort from what is happening in the world. Dealing with life on life terms should not have to be done alone. With over 15 years of experience in the mental health field, my primary focus has been to walk beside my clients as we navigate the journey to mental wellness. You are the expert of your life and I am just here to assist you with seeing your blind spots. Congratulations on your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. It is about time that you start taking care of you first! You owe it to you!
Therapy can be helpful at anytime in your life, but it could be particularly important for you now, when so many of us are experiencing heightened emotions. Whether you're suffering from trauma, depression, anxiety, grief, or other concerns, we can work together to understand the underlying causes for your symptoms and help you pursue your inner truth and liberation. I practice both in English and Spanish, and clients whose first language is not English and/or who have come to therapy from a variety of cultural contexts often work with me.
Therapy can be helpful at anytime in your life, but it could be particularly important for you now, when so many of us are experiencing heightened emotions. Whether you're suffering from trauma, depression, anxiety, grief, or other concerns, we can work together to understand the underlying causes for your symptoms and help you pursue your inner truth and liberation. I practice both in English and Spanish, and clients whose first language is not English and/or who have come to therapy from a variety of cultural contexts often work with me.
Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.
Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.
My approach is anchored in creating an identity-affirming, judgment free space that fosters self-awareness, behavioral change, and personal growth. I offer a combination of talk therapy and somatic work, empowering clients to understand their body's stress response and learn to regulate their emotions and nervous system. Drawing from a strength-based approach, I emphasize clients' resilience and unique strengths while acknowledging the enduring impact of early relationships and experiences. I specialize in supporting LGBTQIA+ adults on their journey of identity exploration, affirmation, and celebration.
My approach is anchored in creating an identity-affirming, judgment free space that fosters self-awareness, behavioral change, and personal growth. I offer a combination of talk therapy and somatic work, empowering clients to understand their body's stress response and learn to regulate their emotions and nervous system. Drawing from a strength-based approach, I emphasize clients' resilience and unique strengths while acknowledging the enduring impact of early relationships and experiences. I specialize in supporting LGBTQIA+ adults on their journey of identity exploration, affirmation, and celebration.
Rose Colored Counseling + Wellness is a mental health and wellness practice that specializes in supporting Black women ages 18 - 40. Using a holistic approach, I help my clients combat stress, anxiety, and depression as they navigate "adulting", life transitions, and challenges in relationships. I help women who are motivated to change their life and find JOY!
Rose Colored Counseling + Wellness is a mental health and wellness practice that specializes in supporting Black women ages 18 - 40. Using a holistic approach, I help my clients combat stress, anxiety, and depression as they navigate "adulting", life transitions, and challenges in relationships. I help women who are motivated to change their life and find JOY!
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having a human experience. Clients experiencing anxiety, depression, relationship issues, existential concerns, and a variety of other discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having a human experience. Clients experiencing anxiety, depression, relationship issues, existential concerns, and a variety of other discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.
Luisa
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
My practice affirms diverse identities and relationship structures, including polyamory and ethical non-monogamy.
If your mind never shuts off, relationships feel exhausting, and big life changes hit you harder than most, you’re not broken, you’re not alone, and you’re in the right place. I create a safe and compassionate space where you can feel seen, heard, and supported. Together, we’ll uncover your strengths, build confidence, and create meaningful change. I offer virtual therapy in California, Florida, and Washington, D.C.
My practice affirms diverse identities and relationship structures, including polyamory and ethical non-monogamy.
If your mind never shuts off, relationships feel exhausting, and big life changes hit you harder than most, you’re not broken, you’re not alone, and you’re in the right place. I create a safe and compassionate space where you can feel seen, heard, and supported. Together, we’ll uncover your strengths, build confidence, and create meaningful change. I offer virtual therapy in California, Florida, and Washington, D.C.
You’re the one people count on—at work, in your family, in your relationship. You’re steady, thoughtful, successful… and lately, a little unsettled. Maybe you feel disconnected, overwhelmed, or just quietly worn down by the pressure to hold it all. You want more—more connection, more ease, more truth in how you live and love. You’re not falling apart, but you’re not thriving either. You’re ready to stop bypassing your own needs and start reclaiming your time, your truth, and your right to a life that feels free, grounded, and deeply yours.
You’re the one people count on—at work, in your family, in your relationship. You’re steady, thoughtful, successful… and lately, a little unsettled. Maybe you feel disconnected, overwhelmed, or just quietly worn down by the pressure to hold it all. You want more—more connection, more ease, more truth in how you live and love. You’re not falling apart, but you’re not thriving either. You’re ready to stop bypassing your own needs and start reclaiming your time, your truth, and your right to a life that feels free, grounded, and deeply yours.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
We are a group practice with a shared passion for women's mental health. Our clients are working professionals, parents, and students in all phases of life. We love to work with clients experiencing anxiety, depression, ADHD/neurodivergence, relationship challenges, trauma, and eating disorders. Our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT. We believe in collaborative, integrative, and holistic mental health care and are here to support you. We are proud to offer individual, couples, and family therapy.
We are a group practice with a shared passion for women's mental health. Our clients are working professionals, parents, and students in all phases of life. We love to work with clients experiencing anxiety, depression, ADHD/neurodivergence, relationship challenges, trauma, and eating disorders. Our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT. We believe in collaborative, integrative, and holistic mental health care and are here to support you. We are proud to offer individual, couples, and family therapy.
I offer a unique opportunity to articulate who you are and how you came to be. This is essential if you are serious about changing your lot and freeing your desires. At psychAmerica it is your mind that lies at the heart of what matters, your words that reveal the “inarticulate speech of the heart". To this end, Psychamerica facilitates a “detour thru your mind”. A de-tour can be a roundabout route taken in order to avoid an obstacle, like the everyday coping mechanisms we use to avoid unadressed. Yet a de-tour can also be a route by which something is visited on the way to our destination, fundamentally changing our destiny.
I offer a unique opportunity to articulate who you are and how you came to be. This is essential if you are serious about changing your lot and freeing your desires. At psychAmerica it is your mind that lies at the heart of what matters, your words that reveal the “inarticulate speech of the heart". To this end, Psychamerica facilitates a “detour thru your mind”. A de-tour can be a roundabout route taken in order to avoid an obstacle, like the everyday coping mechanisms we use to avoid unadressed. Yet a de-tour can also be a route by which something is visited on the way to our destination, fundamentally changing our destiny.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Welcome! I primarily work with clients who are struggling with life transitions or relational concerns. This may include leaving a faith tradition, gaining or losing a partner, exploring sexuality, dealing with old "stuff," working through identity 'stuff,' or getting unstuck. I work with clients from traditional to alternative and everything between, regardless of gender, sexuality, ethnicity, race, orientation, spirituality or relational preferences. I am committed to a social justice practice of anti-racist and affirming care. I tend to see many clients who have had negative experiences with therapists in the past.
Welcome! I primarily work with clients who are struggling with life transitions or relational concerns. This may include leaving a faith tradition, gaining or losing a partner, exploring sexuality, dealing with old "stuff," working through identity 'stuff,' or getting unstuck. I work with clients from traditional to alternative and everything between, regardless of gender, sexuality, ethnicity, race, orientation, spirituality or relational preferences. I am committed to a social justice practice of anti-racist and affirming care. I tend to see many clients who have had negative experiences with therapists in the past.
Has your life started to feel more challenging? Do you feel like something is wrong or less fulfilled? People seek therapy at various stages of their life to address their challenges. Sometimes you might know why, while other times it can be confusing or difficult to pinpoint. Therapy not only can help you understand your sources of stress but also to improve symptoms that prevent you from feeling your best. Together, we will work to support you, face challenges within yourself, work towards your goals, and, most importantly, improve your own sense of a life that is meaningful and fulfilled.
Has your life started to feel more challenging? Do you feel like something is wrong or less fulfilled? People seek therapy at various stages of their life to address their challenges. Sometimes you might know why, while other times it can be confusing or difficult to pinpoint. Therapy not only can help you understand your sources of stress but also to improve symptoms that prevent you from feeling your best. Together, we will work to support you, face challenges within yourself, work towards your goals, and, most importantly, improve your own sense of a life that is meaningful and fulfilled.
Let’s be honest, Psychology Today bios can be overwhelming. If you’re here, you’re probably looking for growth, clarity, or change, so I’ll get to the point.
Let’s be honest, Psychology Today bios can be overwhelming. If you’re here, you’re probably looking for growth, clarity, or change, so I’ll get to the point.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges.
I think people are resourceful. Throughout our lives, we develop purposeful strategies to manage, survive, or thrive in our given circumstances. Therapy with me means having the space to be curious about your current strategies, understand where and how they developed, and to identify the ones that you feel are still working well and which you'd like to change to better align with what is most important to you today. I believe that therapy is just one of many ways a person can work on their healing. However, it is an enormously valuable space, and I’d be honored to share it with you.
I think people are resourceful. Throughout our lives, we develop purposeful strategies to manage, survive, or thrive in our given circumstances. Therapy with me means having the space to be curious about your current strategies, understand where and how they developed, and to identify the ones that you feel are still working well and which you'd like to change to better align with what is most important to you today. I believe that therapy is just one of many ways a person can work on their healing. However, it is an enormously valuable space, and I’d be honored to share it with you.
