Obsessive-Compulsive (OCD) Therapists in Washington, DC

Anxiety is a normal emotion. Without it, we wouldn't prepare for job interviews, study for tests, or move out of the way of an oncoming car. But for some, anxiety becomes overwhelming & interferes with daily living. When anxiety becomes maladaptive it can be distressing, scary & embarrassing. The good news is anxiety disorders are treatable. I work with individuals struggling with anxiety disorders, obsessive -compulsive disorder & related problems from a cognitive behavioral perspective. My goal is to work collaboratively with patients to help them achieve their individual goals, and live full & productive lives.

Choosing the right therapist is critical to achieving real results. I strive to create a compassionate and safe space where you can realize your strengths and full potential. At the same time, I use an honest and direct approach to help you achieve your goals. I work with children, teens, and adults in individual therapy and also offer parent coaching. My ultimate goal is for you to leave therapy feeling empowered, confident, and armed with the tools you need to create a life you love. I feel privileged in helping my clients on their journey to creating healthier relationships with themselves and others.

Dr. Hollins specializes in the treatment of eating disorders, body image concerns, OCD , panic disorder, anxiety disorders, PTSD/trauma, racial/ethnic/cultural-related concerns, and depression. Dr. Hollins combines evidence based treatments with a sense of compassion, collaboration, and a nonjudgemental approach.

Dr. Natalie Chaykin specializes in the treatment of chronic pain/illnesses, insomnia, OCD , anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Chaykin is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.

As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive -compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.

I am a licensed clinical psychologist who sees adolescent and adult clients for individual and couples therapy. I take an integrative CBT approach utilizing empirically supported treatments and focus on mood and anxiety disorders with specific clinical and research interests in trauma, OCD , and mindfulness meditation. I specialize in treating eating disorders, body image, and self-esteem concerns. Therapy is a collaborative approach- with kindness and compassion we build trust and work together as a team to relieve symptoms and meet your goals for therapy.

Dr. Doshi specializes in the treating of eating disorders, body image concerns, behavioral weight management, pre & post bariatric counseling, insomnia, OCD , anxiety disorders, depression, and multicultural and identity-related concerns. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure Response Prevention (ERP).

I work with individuals who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client.

Compassionate therapy has the power to help people reflect, grow, and change. Using a warm and engaging approach, I collaborate with clients to develop treatment strategies that work based on research-based techniques. I specialize in working with clients struggling with relationship issues, OCD , grief and loss, and difficult life transitions, including changes in roles or identity.

In my practice, I combine a scientific approach to therapy in the context of compassion and empathy for my clients. I try to express the Rogerian triad: empathy, congruence, and unconditional, positive regard of my client. Using this foundation, I customize the treatment to the specific needs of the client which are unique. My techniques are drawn from a variety of theoretical positions, primarily Cognitive Behavioral Therapy (CBT) supplemented by insights from Dialectical Behavioral Therapy, Radically Open Dialectical Behavioral Therapy, and Acceptance Commitment Therapy.

At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD , trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.

Dr. Schwartz is a psychologist with many specialties including anxiety ( OCD , GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.

Accepting PCIT referrals! Dr. Renee DeBoard-Lucas is a licensed psychologist with over 15 years of experience treating trauma and anxiety in children, teens, and adults. She is passionate about using evidence based treatments because these treatments work and instill hope that people can get better! She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and is trained in Prolonged Exposure therapy. Dr. DeBoard-Lucas provides Exposure and Response Prevention and Habit Reversal Training for OCD & Tic Disorders. Dr. DeBoard-Lucas currently has openings for PCIT, for children age 2-7 years with behavioral concerns.

I am an empathic and experienced Cognitive-Behavioral (CBT) and Exposure and Response Prevention (ERP) therapist. I also teach at Georgetown Hospital and the George Washington University, as well as serve on the OCD Mid-Atlantic Affiliate Board. My treatment aims are as follows: 1) provide direct symptom relief, 2) engage clients in treatment in a way that interests them, 3) appeal to strengths, 4) encourage overall treatment compliance, and 5) explain the clinical process in easy to understand language. Empowerment occurs with the recognition that mental health symptoms have predictable patterns. Symptoms are relieved through changing these patterns. Interactive readings and assignments are encouraged.

Anxiety is a normal emotion that we feel when we encounter a threat or stressful situation, because anxiety signals us to respond to danger or to prepare for important situations. However, when anxiety becomes all-consuming and hinders our ability to function, then we find that our life becomes smaller, darker, and more limiting. Without the resources and tools to manage anxiety, life can feel daunting, but what if we can gain control of our lives with treatment and support? I wholeheartedly believe that there is hope and possibility to thrive and live fully while living with an anxiety disorder.