Music Therapy in Washington, DC
Congratulations on taking this next step towards achieving your wellbeing goals! Life is filled with various turning points and anxiety provoking situations, especially during a global pandemic and televised racial inequality. Are you tired of living the day to day grind without much motivation? Do you feel stressed or overwhelmed from all the pressure to perform from family, friends, your child, partner, society, and/or work? Perhaps you’re feeling stuck, need advice about a problem, or a motivational push to reconnect with your whole self, and finally accomplish that goal you have been holding off?
Congratulations on taking this next step towards achieving your wellbeing goals! Life is filled with various turning points and anxiety provoking situations, especially during a global pandemic and televised racial inequality. Are you tired of living the day to day grind without much motivation? Do you feel stressed or overwhelmed from all the pressure to perform from family, friends, your child, partner, society, and/or work? Perhaps you’re feeling stuck, need advice about a problem, or a motivational push to reconnect with your whole self, and finally accomplish that goal you have been holding off?
I value helping and co-creating a wellness strategy with you that will lead you to a life of emotional, physical, spiritual, and mental balanced well-being. I am here to assist you in your healing journey and provide you with grace and guidance as you learn and cultivate new skills for personal growth and transformation. I look forward being apart of your support system and developing new techniques for you to live into your holistic greatness. I work and welcome all clients from diverse backgrounds, specialize with Black/Brown communities, and look forward to working with the intersectionality of your identity.
I value helping and co-creating a wellness strategy with you that will lead you to a life of emotional, physical, spiritual, and mental balanced well-being. I am here to assist you in your healing journey and provide you with grace and guidance as you learn and cultivate new skills for personal growth and transformation. I look forward being apart of your support system and developing new techniques for you to live into your holistic greatness. I work and welcome all clients from diverse backgrounds, specialize with Black/Brown communities, and look forward to working with the intersectionality of your identity.
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Ta'wane (Ty) Watkins
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C
4 Endorsed
Online Only
In life, seeking help should be celebrated and not become another obstacle to cross. During your interactions with Jaxcyn Therapy Group, you will discover we customize the therapeutic experience to fit your unique needs and interests. We take a practical approach to use your strengths paired with out of the box solutions to create dynamic change.
In life, seeking help should be celebrated and not become another obstacle to cross. During your interactions with Jaxcyn Therapy Group, you will discover we customize the therapeutic experience to fit your unique needs and interests. We take a practical approach to use your strengths paired with out of the box solutions to create dynamic change.
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Brenda Edmonds is a Licensed Graduate Social Worker in DC that specializes in Addiction, Adoption, Alcohol Use, Alzheimer’s, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child & Parenting Needs, Coping Skills, Depression, Domestic Violence & Abuse, Dual Diagnosis, Intellectual & Learning Disabilities, Medication Management, Self-Harming, Stress, Trauma & PTSD, Mental Health, Mood Disorders, and many other areas. Brenda’s 20 years of clinical experience has been widely dedicated to working with children and adults experiencing low self-esteem, anxiety, depression, trauma, and substance abuse.
Is ongoing stress or anxiety impacting not just your mental health and relationships, but also your sleep, energy, or physical well-being? You may appear capable and composed on the outside, while internally feeling overwhelmed, stuck, or disconnected. Over time, these patterns can become deeply rooted and persist despite your best efforts. Therapy offers a space to understand them and create meaningful, lasting change.
Is ongoing stress or anxiety impacting not just your mental health and relationships, but also your sleep, energy, or physical well-being? You may appear capable and composed on the outside, while internally feeling overwhelmed, stuck, or disconnected. Over time, these patterns can become deeply rooted and persist despite your best efforts. Therapy offers a space to understand them and create meaningful, lasting change.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 23 years of experience in treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use. I also provide Telehealth in MD, VA, & Georgia, so distance doesn't stop your path to wellness.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 23 years of experience in treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use. I also provide Telehealth in MD, VA, & Georgia, so distance doesn't stop your path to wellness.
Rooted to Rise (Supervisor) Mental Health & Christ
Licensed Professional Counselor, LCPC, LPC- S, CAC, NCC, PMH-C
Online Only
Dr. Rene' has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
Dr. Rene' has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
Therapy should feel like a space where you can finally exhale. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone. Many people come to therapy feeling emotionally exhausted, anxious, or struggling with stress and life transitions. You may be experiencing anxiety, depression, trauma, grief and loss, ADHD, relationship challenges, or identity exploration. Therapy can help you better understand yourself, build coping skills, and develop tools that support healing and meaningful change.
Therapy should feel like a space where you can finally exhale. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone. Many people come to therapy feeling emotionally exhausted, anxious, or struggling with stress and life transitions. You may be experiencing anxiety, depression, trauma, grief and loss, ADHD, relationship challenges, or identity exploration. Therapy can help you better understand yourself, build coping skills, and develop tools that support healing and meaningful change.
I work with individuals navigating trauma, identity exploration, relationship challenges, and major life transitions through a LGBTQIA+ affirming, trauma-informed, and culturally responsive lens. I am especially mindful of how trauma can impact safety, trust, and the nervous system, and I work at a pace that feels supportive and grounding, whether clients are feeling overwhelmed, disconnected, uncertain, or processing trauma related to identity, relationships, or systemic stress.
With experience in queer and gender-affirming care, I take a creative, individualized approach to therapy that honors each client’s lived experience.
I work with individuals navigating trauma, identity exploration, relationship challenges, and major life transitions through a LGBTQIA+ affirming, trauma-informed, and culturally responsive lens. I am especially mindful of how trauma can impact safety, trust, and the nervous system, and I work at a pace that feels supportive and grounding, whether clients are feeling overwhelmed, disconnected, uncertain, or processing trauma related to identity, relationships, or systemic stress.
With experience in queer and gender-affirming care, I take a creative, individualized approach to therapy that honors each client’s lived experience.
The best part about being a therapist is guiding clients in understanding what has informed and shaped them to date and how they can design a future that will meet their needs and confront obstacles along the way. I enjoy helping clients to explore ideas previously overlooked and to discover strengths they did not know they possessed. The first and most important task of any therapist is to listen thoroughly to all aspects of a client's presentation, to engage with the client with curiosity and interest, and to elicit from the client all the feelings and thoughts that come to bear in shaping their world.
The best part about being a therapist is guiding clients in understanding what has informed and shaped them to date and how they can design a future that will meet their needs and confront obstacles along the way. I enjoy helping clients to explore ideas previously overlooked and to discover strengths they did not know they possessed. The first and most important task of any therapist is to listen thoroughly to all aspects of a client's presentation, to engage with the client with curiosity and interest, and to elicit from the client all the feelings and thoughts that come to bear in shaping their world.
Sheila Delvalle—Substance Abuse•Couples•Teens
Licensed Master Social Worker, MSW, LMSW, LGSW
Online Only
We will draw from couples therapy tools, harm reduction, trauma-aware therapy, Cognitive Behavioral Therapy (CBT), DBT, ACT, mindfulness, art therapy, music therapy, coaching, motivational interviewing, Schema Therapy, Rational Emotive Behavioral Therapy, and other tools that support your growth.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
We will draw from couples therapy tools, harm reduction, trauma-aware therapy, Cognitive Behavioral Therapy (CBT), DBT, ACT, mindfulness, art therapy, music therapy, coaching, motivational interviewing, Schema Therapy, Rational Emotive Behavioral Therapy, and other tools that support your growth.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Dawn Prather
Clinical Social Work/Therapist, LICSW, LCSW-C, PMH-C
2 Endorsed
Online Only
Waitlist for new clients
Greetings! My name is Dawn Prather, and I am the owner and founder of Revolutionary Wellness (RevoWell), a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. We promote overall wellbeing by utilizing a multidimensional approach aimed at healing. We believe that mental, physical, and spiritual wellness are equally important and each must be nurtured to achieve optimal, holistic health. We have a wide range of specializations–visit our website to view each clinician's bio.
Greetings! My name is Dawn Prather, and I am the owner and founder of Revolutionary Wellness (RevoWell), a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. We promote overall wellbeing by utilizing a multidimensional approach aimed at healing. We believe that mental, physical, and spiritual wellness are equally important and each must be nurtured to achieve optimal, holistic health. We have a wide range of specializations–visit our website to view each clinician's bio.
Through my use of CBT, DBT, psychodynamic approaches, play therapy, and ACT I will help you or your child to build the skills needed to manage daily stressors, improve behavioral issues, and regulate emotions.
Through my use of CBT, DBT, psychodynamic approaches, play therapy, and ACT I will help you or your child to build the skills needed to manage daily stressors, improve behavioral issues, and regulate emotions.
Courtney Washington: Therapy for Children & Teens
Licensed Professional Counselor, MA, LGPC, BA
Online Only
Are you overwhelmed by anxiety or changes that are hard to manage alone? Is your teen's behavior concerning? Do you experience or notice increased stress, emotional reactivity, frustration, or patterns that feel confusing? You deserve a space where you are heard, supported, and respected. Therapy can help adolescents and adults build insight, confidence, and healthier ways of responding to challenges. With the right support, anxiety can become more manageable, and behaviors can be improved. You can build skills that support growth, balance, and emotional well-being. Take the next step toward feeling more grounded and empowered.
Are you overwhelmed by anxiety or changes that are hard to manage alone? Is your teen's behavior concerning? Do you experience or notice increased stress, emotional reactivity, frustration, or patterns that feel confusing? You deserve a space where you are heard, supported, and respected. Therapy can help adolescents and adults build insight, confidence, and healthier ways of responding to challenges. With the right support, anxiety can become more manageable, and behaviors can be improved. You can build skills that support growth, balance, and emotional well-being. Take the next step toward feeling more grounded and empowered.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
See more therapy options for Washington
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.