MultiPlan Therapists in Washington, DC
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
I work with adults living with depression, anxiety, grief, ADHD, ASD, trauma/PTSD, bipolar disorder, OCD and addictive patterns. Through our counseling, you might gain the ability to set boundaries with greater confidence, regulate mood, communicate effectively, challenge self-critical thoughts, and develop a stronger sense of self-worth. We’ll look at both your past experiences and your present reality, making space to understand how your story. Let's schedule a free consultation if you are someone who finds yourself overthinking social situations, doubting your worth, or feeling anxious about your future, career path, or finances.
I work with adults living with depression, anxiety, grief, ADHD, ASD, trauma/PTSD, bipolar disorder, OCD and addictive patterns. Through our counseling, you might gain the ability to set boundaries with greater confidence, regulate mood, communicate effectively, challenge self-critical thoughts, and develop a stronger sense of self-worth. We’ll look at both your past experiences and your present reality, making space to understand how your story. Let's schedule a free consultation if you are someone who finds yourself overthinking social situations, doubting your worth, or feeling anxious about your future, career path, or finances.
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. It is my privilege and honor to walk with you. Let's Get Well, Y'all!
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. It is my privilege and honor to walk with you. Let's Get Well, Y'all!
Did you know you are never more than 1 thought away from a different life? I suspect if you are reading this you'd probably like to know how to do that. Whether it's problems with a partner, questioning your sexuality/gender, difficulty with colleagues or family, I can help you see a different way to tackle those problems. I offer a revolutionary way of doing CBT that allows you to see things and thus feel things differently...and quickly. Let's see if we can't make your life look more like what you want and need. Let's do it with insight and laughter, both of which I provide.
Did you know you are never more than 1 thought away from a different life? I suspect if you are reading this you'd probably like to know how to do that. Whether it's problems with a partner, questioning your sexuality/gender, difficulty with colleagues or family, I can help you see a different way to tackle those problems. I offer a revolutionary way of doing CBT that allows you to see things and thus feel things differently...and quickly. Let's see if we can't make your life look more like what you want and need. Let's do it with insight and laughter, both of which I provide.
