Life Coaching Therapists in Washington, DC
Holistic Therapeutic Wellness
Clinical Social Work/Therapist, LICSW, LCSW, LCSWC
2 Endorsed
Online Only
Life stressors, trauma, depression, relationship conflict, grief & loss, and anxiety are at an all-time high.
I have worked in mental health since 2008. I received my BSW in 2008 from UMBC, MSW in 2010 from Howard University, and I am currently pursing my PhD with an anticipated date of completion of December 2025. I'm licensed to practice in the District of Columbia, Maryland, California, and Oregon.
Life stressors, trauma, depression, relationship conflict, grief & loss, and anxiety are at an all-time high.
I have worked in mental health since 2008. I received my BSW in 2008 from UMBC, MSW in 2010 from Howard University, and I am currently pursing my PhD with an anticipated date of completion of December 2025. I'm licensed to practice in the District of Columbia, Maryland, California, and Oregon.
For over 35 years, I have helped clients understand and work through a wide variety of life challenges.
I work with individuals and couples of all ages, races, ethnic backgrounds and genders. I also lead psychotherapy groups, that include a mixed gender adult group, a couples group and a group for young women between 25 and 35 years of age.
For over 35 years, I have helped clients understand and work through a wide variety of life challenges.
I work with individuals and couples of all ages, races, ethnic backgrounds and genders. I also lead psychotherapy groups, that include a mixed gender adult group, a couples group and a group for young women between 25 and 35 years of age.
Whether it’s your attachment with others, your anxiety levels, or your unresolved grief over life’s losses, something needs to shift before you can move toward the life you want.
I consider the whole person--mind, body, and spirit. Focusing on your strengths, we will explore the patterns that have brought you to where you are today, as well as discuss behavioral changes you can make to struggle less and to create a richer and more fulfilling life.
Whether it’s your attachment with others, your anxiety levels, or your unresolved grief over life’s losses, something needs to shift before you can move toward the life you want.
I consider the whole person--mind, body, and spirit. Focusing on your strengths, we will explore the patterns that have brought you to where you are today, as well as discuss behavioral changes you can make to struggle less and to create a richer and more fulfilling life.
My expertise is helping people "get unstuck" from depression, anxiety, and often co-occurring, related life changes (for example, relationships, work, and loss).
I work with a wide range of individuals and have special experience with sexual and gender minorities (LGBTQI+) and older adults. I have a specific interest in helping people work through depression and anxiety that may be holding them back from realizing their full potential.
My expertise is helping people "get unstuck" from depression, anxiety, and often co-occurring, related life changes (for example, relationships, work, and loss).
I work with a wide range of individuals and have special experience with sexual and gender minorities (LGBTQI+) and older adults. I have a specific interest in helping people work through depression and anxiety that may be holding them back from realizing their full potential.
Using our approach to holistic care, we utilize 21 customized wellness tracks addressing 1) core symptoms; 2) core life domains; and 3) diverse populations.
I have a Master's of Arts in Clinical Psychology and 11+ years of clinical, teaching and project management experience. I am a Licensed Professional Counselor who specializes in working with adults with mood and anxiety disorders, marginalized and vulnerable populations, trauma, and high achieving populations.
Using our approach to holistic care, we utilize 21 customized wellness tracks addressing 1) core symptoms; 2) core life domains; and 3) diverse populations.
I have a Master's of Arts in Clinical Psychology and 11+ years of clinical, teaching and project management experience. I am a Licensed Professional Counselor who specializes in working with adults with mood and anxiety disorders, marginalized and vulnerable populations, trauma, and high achieving populations.
Life can feel overwhelming when stress and anxiety take over.
Hi there! I'm accepting new clients for online and in-person therapy. I have specialization in working with adults facing anxiety, stress, burnout, ADHD, and mood challenges who want to feel more in control and grounded. Many of my clients start therapy because they feel overwhelmed or stuck in patterns that are unhelpful. I offer a warm, collaborative space to work through current challenges and explore the deeper roots beneath them. I use evidence-based tools and interventions like CBT along with insight-oriented approaches to help you create meaningful, lasting change for you.
Life can feel overwhelming when stress and anxiety take over.
Hi there! I'm accepting new clients for online and in-person therapy. I have specialization in working with adults facing anxiety, stress, burnout, ADHD, and mood challenges who want to feel more in control and grounded. Many of my clients start therapy because they feel overwhelmed or stuck in patterns that are unhelpful. I offer a warm, collaborative space to work through current challenges and explore the deeper roots beneath them. I use evidence-based tools and interventions like CBT along with insight-oriented approaches to help you create meaningful, lasting change for you.
I primarily work with adults, including individuals from the diaspora, who are navigating anxiety, depression, stress, life transitions, and identity-related challenges.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I primarily work with adults, including individuals from the diaspora, who are navigating anxiety, depression, stress, life transitions, and identity-related challenges.
My therapeutic approach is client-centered, collaborative, and rooted in both Cognitive Behavioral Therapy (CBT) and Feminist Theory. I help clients identify and challenge unhelpful thought patterns while also exploring the broader social and cultural factors that may influence their well-being.
I specialize in individual therapy, couples therapy, and supporting parents, co-parents, and young adults through life’s transitions.
Whether you're aiming for personal growth, a deeper connection in your relationship, or a way to handle life's challenges more confidently and easily, I’m here to help you achieve your goals. In our sessions, you'll find a warm, empathetic space where your thoughts and feelings are valued.
I specialize in individual therapy, couples therapy, and supporting parents, co-parents, and young adults through life’s transitions.
Whether you're aiming for personal growth, a deeper connection in your relationship, or a way to handle life's challenges more confidently and easily, I’m here to help you achieve your goals. In our sessions, you'll find a warm, empathetic space where your thoughts and feelings are valued.
With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring.
I specialize in relationship and communication issues through both individual as well as couples counseling. I accept cash, Money orders, Apple Pay, and all major credit cards. I will provide you a receipt for any money exchanged. These forms of payment may also be used for self pay clients.
With 25 plus years in the mental health field, I've developed a very practical approach to life and the difficulties it can sometimes bring.
I specialize in relationship and communication issues through both individual as well as couples counseling. I accept cash, Money orders, Apple Pay, and all major credit cards. I will provide you a receipt for any money exchanged. These forms of payment may also be used for self pay clients.
I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression to everyday life issues.
I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you think this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I'm an LCSW, and I'm not a medical doctor, so I don't use physical interventions such as medications. I use a cognitive-behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, rather than things like people, situations, and events. I am a firm believer that we can change the way we think to feel and act better, even if the situation does not change.
I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression to everyday life issues.
I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you think this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I'm an LCSW, and I'm not a medical doctor, so I don't use physical interventions such as medications. I use a cognitive-behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, rather than things like people, situations, and events. I am a firm believer that we can change the way we think to feel and act better, even if the situation does not change.
I incorporate therapeutic practices that help my clients navigate life's challenges.
I'm skilled in helping clients who are dealing with but not limited to anxiety, depression, eating disorders, relationship issues, anger and stress management. My theorectical approaches help my clients acquire new, necessary skills and ways of learning how to be more self aware in order to promote self actualization to help change behaviors that cause problems in their daily lives. My therapeutic practices help my clients look at their own thoughts, feelings, and behaviors. I help my clients replace negative thoughts with more positive and realistic ones. Everyday is a second chance!
I incorporate therapeutic practices that help my clients navigate life's challenges.
I'm skilled in helping clients who are dealing with but not limited to anxiety, depression, eating disorders, relationship issues, anger and stress management. My theorectical approaches help my clients acquire new, necessary skills and ways of learning how to be more self aware in order to promote self actualization to help change behaviors that cause problems in their daily lives. My therapeutic practices help my clients look at their own thoughts, feelings, and behaviors. I help my clients replace negative thoughts with more positive and realistic ones. Everyday is a second chance!
My therapy practice is ideal for children and adults wanting support and guidance as they navigate general life stressors.
Clients learn how to love and honor themselves by gaining clarity about their individual needs and differences, wholehearted acceptance, self-compassion, and self-responsibility. My methods are designed to strengthen clients' self-esteem. Only then are they able to persist in the face of adversity and attain goals they set for themselves.
My therapy practice is ideal for children and adults wanting support and guidance as they navigate general life stressors.
Clients learn how to love and honor themselves by gaining clarity about their individual needs and differences, wholehearted acceptance, self-compassion, and self-responsibility. My methods are designed to strengthen clients' self-esteem. Only then are they able to persist in the face of adversity and attain goals they set for themselves.
I specialize in the treatment of stress, anxiety, and difficulties related to normal life-cycle challenges.
EMDR is a well-researched method of psychotherapy which utilizes the innate growth and healing mechanisms of the human nervous system. In addition to EMDR, I have extensive training in psychodynamic, somatic, gestalt, hypnotherapy, couples and family therapy which I integrate in my clinical work.
I specialize in the treatment of stress, anxiety, and difficulties related to normal life-cycle challenges.
EMDR is a well-researched method of psychotherapy which utilizes the innate growth and healing mechanisms of the human nervous system. In addition to EMDR, I have extensive training in psychodynamic, somatic, gestalt, hypnotherapy, couples and family therapy which I integrate in my clinical work.
I specialize working with individuals navigating anxiety, burnout, trauma, relationship issues, or life transitions.
You’re the kind of person who keeps it together. You may be the one others lean on, the “strong one,” or the fixer in your relationships. But under the surface, things feel off. You’re exhausted, stuck, burnt out, or simply not feeling like yourself. Maybe you’re navigating a shift in identity, career, or relationships. You have started asking deeper questions about what truly matters. You want space to slow down, reflect, and reconnect with yourself. You’re ready to invest in meaningful change, not just quick fixes.
I specialize working with individuals navigating anxiety, burnout, trauma, relationship issues, or life transitions.
You’re the kind of person who keeps it together. You may be the one others lean on, the “strong one,” or the fixer in your relationships. But under the surface, things feel off. You’re exhausted, stuck, burnt out, or simply not feeling like yourself. Maybe you’re navigating a shift in identity, career, or relationships. You have started asking deeper questions about what truly matters. You want space to slow down, reflect, and reconnect with yourself. You’re ready to invest in meaningful change, not just quick fixes.
Your Restoration Place, Psychotherapy & Consulting
Clinical Social Work/Therapist, LICSW, LCSW, CCTP
2 Endorsed
Online Only
I serve mental health professionals as they manage their own practice, life circumstances and symptoms.
These past few months have felt like years-summer is YOUR time. Feeling exhausted? Lost yourself while helping everyone else? You give so much, yet feel like there’s nothing left for you. You’re not alone-and you don’t have to do this alone.
We create space for helpers, healers, and givers to heal. Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
I serve mental health professionals as they manage their own practice, life circumstances and symptoms.
These past few months have felt like years-summer is YOUR time. Feeling exhausted? Lost yourself while helping everyone else? You give so much, yet feel like there’s nothing left for you. You’re not alone-and you don’t have to do this alone.
We create space for helpers, healers, and givers to heal. Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges.
Compassion and empathy are central to my approach. I find humor can also play a vital role in the treatment relationship. I am trained in various treatment modalities, such as CBT, DBT, ACT, and mindfulness practices, and tailor the approach to best meet your needs. I also hold training in CBT for Insomnia (CBT-I).
My non-judgmental, strengths-based approach to therapy can help you better understand yourself and improve the way you respond to life’s challenges.
Compassion and empathy are central to my approach. I find humor can also play a vital role in the treatment relationship. I am trained in various treatment modalities, such as CBT, DBT, ACT, and mindfulness practices, and tailor the approach to best meet your needs. I also hold training in CBT for Insomnia (CBT-I).
My ideal client seeks a space where they feel understood and supported while navigating anxiety, depression, grief, life transitions, or burnout.
As a National Certified Counselor and Certified Trauma Professional, I prioritize rapport and a client-centered approach. Using an integrative framework, I create a safe, supportive space for adults to navigate challenges, build resilience, and develop tools for healing and growth. My goal is to provide compassionate, effective care tailored to each client.
My ideal client seeks a space where they feel understood and supported while navigating anxiety, depression, grief, life transitions, or burnout.
As a National Certified Counselor and Certified Trauma Professional, I prioritize rapport and a client-centered approach. Using an integrative framework, I create a safe, supportive space for adults to navigate challenges, build resilience, and develop tools for healing and growth. My goal is to provide compassionate, effective care tailored to each client.
A great deal of my work is partnering with individuals who are experiencing a lack of purpose or direction in their life.
There is no reason for anyone to suffer. I believe much of our suffering stems from the belief that we have to shoulder our burden alone. I work from a Strength-Base, Solution-Focused perspective to help clients develop the strategies and skills to enhance the quality of their life.
A great deal of my work is partnering with individuals who are experiencing a lack of purpose or direction in their life.
There is no reason for anyone to suffer. I believe much of our suffering stems from the belief that we have to shoulder our burden alone. I work from a Strength-Base, Solution-Focused perspective to help clients develop the strategies and skills to enhance the quality of their life.
I am passionate about providing support and guidance to clients through life transitions.
I will also help client learn how to stay in the present with various mindfulness and physical grounding techniques. Most importantly help client identify the problems they wish to address. teens 10 to 18 years old; adults 19 to 75 years old. I also work with couples. I work with clients who experience Generalized Anxiety, Depression, PTSD and Adjustment.
I am passionate about providing support and guidance to clients through life transitions.
I will also help client learn how to stay in the present with various mindfulness and physical grounding techniques. Most importantly help client identify the problems they wish to address. teens 10 to 18 years old; adults 19 to 75 years old. I also work with couples. I work with clients who experience Generalized Anxiety, Depression, PTSD and Adjustment.
Removing gratuitous negativity from life is liberating.
I listen closely as you speak about the events or concerns that brought you to therapy. I will gently draw you out, especially if things inside feel blocked or jumbled. I'll share my understanding of what I hear you saying, to learn if I'm tracking you well, to create for you an experience of feeling understood, and to add texture to your own perspective.
Removing gratuitous negativity from life is liberating.
I listen closely as you speak about the events or concerns that brought you to therapy. I will gently draw you out, especially if things inside feel blocked or jumbled. I'll share my understanding of what I hear you saying, to learn if I'm tracking you well, to create for you an experience of feeling understood, and to add texture to your own perspective.
