Life Coaching Therapists in Washington, DC
Navigating relationships, grief, life transitions, anxiety, loss, and trauma can be complex and overwhelming.
I draw on evidence-based practices to guide our work together, including psychodynamic, attachment, and cognitive behavioral therapies. I also utilize mindfulness, somatic, and narrative practices to deepen self-awareness and self-expression. With couples, I draw on the EFT, Imago, and Gottman to strengthen communication, understanding, trust, and intimacy.
Navigating relationships, grief, life transitions, anxiety, loss, and trauma can be complex and overwhelming.
I draw on evidence-based practices to guide our work together, including psychodynamic, attachment, and cognitive behavioral therapies. I also utilize mindfulness, somatic, and narrative practices to deepen self-awareness and self-expression. With couples, I draw on the EFT, Imago, and Gottman to strengthen communication, understanding, trust, and intimacy.
We'll work on better understanding your current narratives around your life and challenges, as well as work on re-writing areas that no longer serve you.
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
We'll work on better understanding your current narratives around your life and challenges, as well as work on re-writing areas that no longer serve you.
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
My approach to therapy involves empowering persons to better understand themselves and acquire the tools to heal and make desired life changes.
My therapeutic style is active, warm and engaging. I also foster increased self-awareness and both internal and external resource building. One of my specialities is helping persons strengthen a sense of self by clarifying identity, enhancing self-esteem, increasing self-trust, and building on and utilizing inner strengths.
My approach to therapy involves empowering persons to better understand themselves and acquire the tools to heal and make desired life changes.
My therapeutic style is active, warm and engaging. I also foster increased self-awareness and both internal and external resource building. One of my specialities is helping persons strengthen a sense of self by clarifying identity, enhancing self-esteem, increasing self-trust, and building on and utilizing inner strengths.
Life often throws challenges our way that can make us feel stuck or like growth is out of reach.
At Le Fleur Consulting, which means "the flower," we are dedicated to helping clients nurture and rediscover their ideal selves. Life can change in an instant, often leaving us feeling unprepared. We believe that, even in the face of adversity, every person has the potential to bloom.Our hope is to guide you through this process of growth and transformation.
Life often throws challenges our way that can make us feel stuck or like growth is out of reach.
At Le Fleur Consulting, which means "the flower," we are dedicated to helping clients nurture and rediscover their ideal selves. Life can change in an instant, often leaving us feeling unprepared. We believe that, even in the face of adversity, every person has the potential to bloom.Our hope is to guide you through this process of growth and transformation.
I engage in a coaching style, using a non-judgemental approach.
People living to manage chronic stress related to relationship conflicts, mild to moderate depression, mild to moderate anxiety, grief, infertility, ADHD, professional and personal development, or dealing with issues related to racial trauma, or trauma related sexual or gender identity.
I engage in a coaching style, using a non-judgemental approach.
People living to manage chronic stress related to relationship conflicts, mild to moderate depression, mild to moderate anxiety, grief, infertility, ADHD, professional and personal development, or dealing with issues related to racial trauma, or trauma related sexual or gender identity.
I feel that anxiety underlies most of our behaviors and life decisions.
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
I feel that anxiety underlies most of our behaviors and life decisions.
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships.
My expertise in intensive transformational therapy is rooted in the cross section of cutting edge neuroscience and age old mind/body wisdom. I am a certified Advanced Imago Therapist, EMDR therapist, ART therapist (Accelerated Resolution Therapy), Encounter-centered Couples Therapist, HeartMath Clinician and Psychedelic Integration Therapist.
We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships.
My expertise in intensive transformational therapy is rooted in the cross section of cutting edge neuroscience and age old mind/body wisdom. I am a certified Advanced Imago Therapist, EMDR therapist, ART therapist (Accelerated Resolution Therapy), Encounter-centered Couples Therapist, HeartMath Clinician and Psychedelic Integration Therapist.
I have experience working with diverse populations who struggle with various issues (e.g., anxiety, life transitions, interpersonal relationships).
I want to empower individuals to overcome obstacles, tap into their inherent strengths, and create meaningful change through collaborative, compassionate, and evidence-based therapy. I have several years of education and background in trauma-focused therapy and drawing out the strengths within my clients to help them with difficulties they may face.
I have experience working with diverse populations who struggle with various issues (e.g., anxiety, life transitions, interpersonal relationships).
I want to empower individuals to overcome obstacles, tap into their inherent strengths, and create meaningful change through collaborative, compassionate, and evidence-based therapy. I have several years of education and background in trauma-focused therapy and drawing out the strengths within my clients to help them with difficulties they may face.
Within this space, we will address your presenting concerns in order to process through the experiences that have overwhelmed your life, thus allowing healing to occur.
I personally believe that as humans we have the innate capacity to heal, and an intrinsic ability for growth. My goal is to assist in providing compassionate and empathic support that will empower you to uncover your true potential. Searching for support is a brave step.
Within this space, we will address your presenting concerns in order to process through the experiences that have overwhelmed your life, thus allowing healing to occur.
I personally believe that as humans we have the innate capacity to heal, and an intrinsic ability for growth. My goal is to assist in providing compassionate and empathic support that will empower you to uncover your true potential. Searching for support is a brave step.
Being understood through the lens of a therapist who can share similar life experiences in culture, race, and gender can be the start of your release to begin letting your “strong black woman” guard down.
My speciality is helping clients understand their power that’s within to thrive in this world. No matter what experiences or hard life circumstances have occurred, I want to help you ignite your inner self and all the amazing treasures you possess to conquer your stress, anxiety, depression, trauma, low self esteem and societal expectations.
Being understood through the lens of a therapist who can share similar life experiences in culture, race, and gender can be the start of your release to begin letting your “strong black woman” guard down.
My speciality is helping clients understand their power that’s within to thrive in this world. No matter what experiences or hard life circumstances have occurred, I want to help you ignite your inner self and all the amazing treasures you possess to conquer your stress, anxiety, depression, trauma, low self esteem and societal expectations.
Mind's Eye Psychological Services, LLC
Licensed Professional Counselor, LCPC, LPC, CAC-AD
Online Only
Are you living your best life?
I am a licensed clinical psychotherapist and certified addictions counselor clinically trained in several therapeutic modalities and have extensive experience effectively treating many conditions, including: anxiety, depression, trauma (incld. PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Are you living your best life?
I am a licensed clinical psychotherapist and certified addictions counselor clinically trained in several therapeutic modalities and have extensive experience effectively treating many conditions, including: anxiety, depression, trauma (incld. PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Life is like your favorite card game.
I specialize in pre-adolescent, adolescent and adult behavior issues, mood disorders, and emotional disturbances. I use culturally competent approaches and techniques to increase self-awareness; achieve independence and integration; change dysfunctional thoughts, emotions and behaviors; and establish and maintain healthy relationships.
Life is like your favorite card game.
I specialize in pre-adolescent, adolescent and adult behavior issues, mood disorders, and emotional disturbances. I use culturally competent approaches and techniques to increase self-awareness; achieve independence and integration; change dysfunctional thoughts, emotions and behaviors; and establish and maintain healthy relationships.
Your Restoration Place, Psychotherapy & Consulting
Clinical Social Work/Therapist, LICSW, LCSW, CCTP
2 Endorsed
Online Only
I serve mental health professionals as they manage their own practice, life circumstances and symptoms.
Summer is your time to RESET Feeling exhausted? Lost yourself while helping everyone else? You give so much, yet feel like there’s nothing left for you. You’re not alone-and you don’t have to do this alone.
We create space for helpers, healers, and givers to heal. Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
I serve mental health professionals as they manage their own practice, life circumstances and symptoms.
Summer is your time to RESET Feeling exhausted? Lost yourself while helping everyone else? You give so much, yet feel like there’s nothing left for you. You’re not alone-and you don’t have to do this alone.
We create space for helpers, healers, and givers to heal. Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
Our psychology boutique is a Minority Woman & Black-Owned holistic business. Our therapists don't just listen and validate your feelings. They are present and mindfully engaged in approaches that integrate somatic therapy, mindfulness, Reiki, yoga, and life coaching tools to nurture your mind, body, and spirit.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
Our psychology boutique is a Minority Woman & Black-Owned holistic business. Our therapists don't just listen and validate your feelings. They are present and mindfully engaged in approaches that integrate somatic therapy, mindfulness, Reiki, yoga, and life coaching tools to nurture your mind, body, and spirit.
I help clients with mood disorders, emotional dysregulation, life transitions, and relationship challenges.
If you are feeling stuck, overwhelmed, or caught in the same patterns, you’re not alone. I work with people navigating anxiety, relationship challenges, identity concerns, and the weight of past experiences. As a therapist, I offer a space where you can show up fully and be met with warmth, curiosity, and honesty. Together, we’ll explore what’s beneath the surface while building tools for real-world change.
I help clients with mood disorders, emotional dysregulation, life transitions, and relationship challenges.
If you are feeling stuck, overwhelmed, or caught in the same patterns, you’re not alone. I work with people navigating anxiety, relationship challenges, identity concerns, and the weight of past experiences. As a therapist, I offer a space where you can show up fully and be met with warmth, curiosity, and honesty. Together, we’ll explore what’s beneath the surface while building tools for real-world change.
Therapy begins with our exploration of your current issues, and proceeds with an examination of important, and sometimes painful aspects of life history from childhood up to the present, as background and context for the current situation.
In my work with individuals I view the relationship between patient and therapist as central to treatment. The need for trust, privacy, safety, and non-judgmental acceptance is fundamental to the success of treatment. My theoretical orientation is psychodynamic or psychoanalytic, though I rely on an eclectic range of ideas for understanding each person. Patients experience my approach as insight-oriented, dynamic, and interactive.
When a person seeks therapy it is because something hurts - a broken relationship, past or present, or deep frustrations with the self - not being able to live up to one's ideals or accomplish goals.
Therapy begins with our exploration of your current issues, and proceeds with an examination of important, and sometimes painful aspects of life history from childhood up to the present, as background and context for the current situation.
In my work with individuals I view the relationship between patient and therapist as central to treatment. The need for trust, privacy, safety, and non-judgmental acceptance is fundamental to the success of treatment. My theoretical orientation is psychodynamic or psychoanalytic, though I rely on an eclectic range of ideas for understanding each person. Patients experience my approach as insight-oriented, dynamic, and interactive.
When a person seeks therapy it is because something hurts - a broken relationship, past or present, or deep frustrations with the self - not being able to live up to one's ideals or accomplish goals.
Life can present many challenges and we are not always equipped with the emotional skills to navigate them healthily.
Is your child struggling with a learning disability? Do you wish you could help them but don't know how? Your support coupled with effective therapy can help your child navigate the educational landscape with confidence and resilience. Learning disabilities do not define your child! You or your child can develop practical tools that support growth.
Life can present many challenges and we are not always equipped with the emotional skills to navigate them healthily.
Is your child struggling with a learning disability? Do you wish you could help them but don't know how? Your support coupled with effective therapy can help your child navigate the educational landscape with confidence and resilience. Learning disabilities do not define your child! You or your child can develop practical tools that support growth.
Our outpatient mental health psychotherapy practice provides individual, couples, family, and group psychotherapy for children, adolescents, and adults across the life span.
Founder of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is one of the most precious gifts you can give yourself. It is the process of self-discovery, self-enlightenment, and self-empowerment. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Visit our website ccccmentalhealth.com or call 202-544-5440 for an appointment.
Our outpatient mental health psychotherapy practice provides individual, couples, family, and group psychotherapy for children, adolescents, and adults across the life span.
Founder of Capitol Hill Consortium for Counseling & Consultation LLC (CCCC). We have a multicultural staff to serve children, adolescents, and adults. We believe that psychotherapy is one of the most precious gifts you can give yourself. It is the process of self-discovery, self-enlightenment, and self-empowerment. We focus on the whole person and the bio-psycho-social-spiritual aspects of the self. Those who have undergone the process are often healthier than those who have not. Visit our website ccccmentalhealth.com or call 202-544-5440 for an appointment.
Helaina Roisman, LICSW is a Licensed Clinical Social Worker who helps individuals to navigate challenging life circumstances and relationships while maintaining a sense of balance and confidence.
Helaina has extensive experience working with trauma survivors and individuals from varying backgrounds and life circumstances. She works with her clients to set appropriate and realistic goals with an over-arching sense of compassion and understanding.
Helaina Roisman, LICSW is a Licensed Clinical Social Worker who helps individuals to navigate challenging life circumstances and relationships while maintaining a sense of balance and confidence.
Helaina has extensive experience working with trauma survivors and individuals from varying backgrounds and life circumstances. She works with her clients to set appropriate and realistic goals with an over-arching sense of compassion and understanding.
Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues.
I have extensive experience supporting professionals in high-demand and high-stress careers, including finance, law, medicine, corporate and the military, helping them manage burnout, perfectionism, self-esteem issues and work/ life balance. Offering virtual therapy, I make it easy to prioritize your mental health from the comfort of your home.
Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues.
I have extensive experience supporting professionals in high-demand and high-stress careers, including finance, law, medicine, corporate and the military, helping them manage burnout, perfectionism, self-esteem issues and work/ life balance. Offering virtual therapy, I make it easy to prioritize your mental health from the comfort of your home.
