Life Coaching Therapists in Washington, DC
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
I’m a bilingual life coach and counselor dedicated to helping individuals navigate personal and professional transitions with clarity and confidence.
I help adults manage anxiety, depression, and major life transitions with clarity and confidence. My approach combines evidence-based techniques such as Cognitive Behavioral and Solution Focused strategies to help clients understand patterns, develop healthier skills, and restore emotional balance.
I’m a bilingual life coach and counselor dedicated to helping individuals navigate personal and professional transitions with clarity and confidence.
I help adults manage anxiety, depression, and major life transitions with clarity and confidence. My approach combines evidence-based techniques such as Cognitive Behavioral and Solution Focused strategies to help clients understand patterns, develop healthier skills, and restore emotional balance.
As a life coach, I offer culturally grounded, heart-centered support.
I am here to accompany anyone navigating a transition, whether personally, professionally, or emotionally, and ready to move forward but unsure of how. Whether feeling stuck, disconnected, or overwhelmed by expectations. I am here to join in discovering clarity, confidence, and alignment with your values. Most of all, we will create a space to reconnect with your power, shed what no longer serves you, and live with purpose.
As a life coach, I offer culturally grounded, heart-centered support.
I am here to accompany anyone navigating a transition, whether personally, professionally, or emotionally, and ready to move forward but unsure of how. Whether feeling stuck, disconnected, or overwhelmed by expectations. I am here to join in discovering clarity, confidence, and alignment with your values. Most of all, we will create a space to reconnect with your power, shed what no longer serves you, and live with purpose.
How you navigate your life and make decisions on a daily basis are paramount regarding the results you seek.
you have recently either lost your job or may lose your job in the not so distant future, a recent medical diagnosis has caught you by surprise, a sudden breakup, anxiety surrounding a job interview, seeking nutritional support, you simply desire to live healthier, spending your paycheck trying to win the lottery, professional football players seeking a personal coach.
Email me your story. It's mandatory prior to a consult.
How you navigate your life and make decisions on a daily basis are paramount regarding the results you seek.
you have recently either lost your job or may lose your job in the not so distant future, a recent medical diagnosis has caught you by surprise, a sudden breakup, anxiety surrounding a job interview, seeking nutritional support, you simply desire to live healthier, spending your paycheck trying to win the lottery, professional football players seeking a personal coach.
Email me your story. It's mandatory prior to a consult.
I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges.
CBT allows me in helping clients identify unhelpful thought patterns and replace them with healthier, more constructive ways of thinking. In our first few sessions, we will focus on building rapport and understanding your current, past, and future circumstances to create a plan for growth and healing.
I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges.
CBT allows me in helping clients identify unhelpful thought patterns and replace them with healthier, more constructive ways of thinking. In our first few sessions, we will focus on building rapport and understanding your current, past, and future circumstances to create a plan for growth and healing.
Jonathan Lam is a professional life coach practicing in the Washington DC area.
Jonathan brings a non-judgmental and compassionate approach to his client work. He believes in holding space for his clients on their journey of healing and self-discovery. He coaches from a place of love, integrity and abundance. He provides gentle guidance when it is needed, and he fully believes that the power of transformation is within the clients.
Jonathan Lam is a professional life coach practicing in the Washington DC area.
Jonathan brings a non-judgmental and compassionate approach to his client work. He believes in holding space for his clients on their journey of healing and self-discovery. He coaches from a place of love, integrity and abundance. He provides gentle guidance when it is needed, and he fully believes that the power of transformation is within the clients.
If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life.
I love to support clients who are experiencing : Stress, Anxiety Trauma &abuse, Grief, Career difficulties, Compassion fatigue, Relationship issues , Family conflicts , Parenting issues , Self esteem , Depression , Coping with life changes, Coaching , Blended Family Issues , Caregiver Issues, Guilt and Shame , Life Purpose , Self-Love , Women's Issues
If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life.
I love to support clients who are experiencing : Stress, Anxiety Trauma &abuse, Grief, Career difficulties, Compassion fatigue, Relationship issues , Family conflicts , Parenting issues , Self esteem , Depression , Coping with life changes, Coaching , Blended Family Issues , Caregiver Issues, Guilt and Shame , Life Purpose , Self-Love , Women's Issues
I am a licensed psychotherapist with 20 years of experience working with adults, and couples. I provide a supportive and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change. My work focuses on helping clients navigate challenges such as trauma, anxiety, depression, relationship concerns, sexual health, women’s health, and LGBTQIA+ experiences.
My approach is insight-oriented, and experiential allowing for collaborative work that is tailored to your unique needs. Our work is grounded in compassion and respect throughout the process.
I am a licensed psychotherapist with 20 years of experience working with adults, and couples. I provide a supportive and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change. My work focuses on helping clients navigate challenges such as trauma, anxiety, depression, relationship concerns, sexual health, women’s health, and LGBTQIA+ experiences.
My approach is insight-oriented, and experiential allowing for collaborative work that is tailored to your unique needs. Our work is grounded in compassion and respect throughout the process.
Life right now is a lot.
Therapy with me is a space where you don’t have to perform, minimize, or explain away your experiences. You get to be real here. It is a safe space. I specialize in working with adults who are navigating:
Life transitions (college to career, career changes, relocation, relationship shifts)
Anxiety, stress, and burnout
Family Dynamics
Relationships
Life right now is a lot.
Therapy with me is a space where you don’t have to perform, minimize, or explain away your experiences. You get to be real here. It is a safe space. I specialize in working with adults who are navigating:
Life transitions (college to career, career changes, relocation, relationship shifts)
Anxiety, stress, and burnout
Family Dynamics
Relationships
Elizabeth Blocker Ebaugh
Clinical Social Work/Therapist, LCSW-C, LICSW
2 Endorsed
Washington, DC 20008
Ultimately, life is the method by which we grow.
I am an eclectic therapist who likes to work collaboratively with my clients. I come from a traditional background and have incorporated more holistic techniques into my practice through the years. I meet the client where they are and together we decide how we might proceed to best address their needs.
Ultimately, life is the method by which we grow.
I am an eclectic therapist who likes to work collaboratively with my clients. I come from a traditional background and have incorporated more holistic techniques into my practice through the years. I meet the client where they are and together we decide how we might proceed to best address their needs.
Have you ever experienced a moment when you felt truly inspired by life?
Perhaps you are thriving in some areas but feel that something is missing? My approach is to help you clarify your core strengths, values, and beliefs, then develop an actionable plan for thriving. We will work together to create then implement that plan to facilitate your most deeply fulfilling life.
Have you ever experienced a moment when you felt truly inspired by life?
Perhaps you are thriving in some areas but feel that something is missing? My approach is to help you clarify your core strengths, values, and beliefs, then develop an actionable plan for thriving. We will work together to create then implement that plan to facilitate your most deeply fulfilling life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We have a wealth of experience working in private practice with adults, couples, and teenagers. Our experience includes working in mental health clinics and hospitals conducting crisis intervention and working with individuals dealing with domestic violence, PTSD, and trauma.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We have a wealth of experience working in private practice with adults, couples, and teenagers. Our experience includes working in mental health clinics and hospitals conducting crisis intervention and working with individuals dealing with domestic violence, PTSD, and trauma.
Hello, I am a Harvard trained practitioner and Board Certified Coach with > 30 years experience helping people find success and satisfaction in work and life.
From me you may expect neutrality consistent with my perspective that you are the best person to be in charge of your life. And, you may expect some warmth and humor, as 'I am I' wherever I may go too. I would look forward to working with you.
Hello, I am a Harvard trained practitioner and Board Certified Coach with > 30 years experience helping people find success and satisfaction in work and life.
From me you may expect neutrality consistent with my perspective that you are the best person to be in charge of your life. And, you may expect some warmth and humor, as 'I am I' wherever I may go too. I would look forward to working with you.
Do you seek healing and motivational support as you are facing the challenges of life?
I am a compassionate and experienced pastoral counselor and motivational therapist with over 30 years of dedicated service. As your guide on the path to healing, I deeply value the trust placed in me by individuals seeking support, motivation and healing. Drawing from my extensive expertise, I am committed to empowering you to navigate life's obstacles.
Do you seek healing and motivational support as you are facing the challenges of life?
I am a compassionate and experienced pastoral counselor and motivational therapist with over 30 years of dedicated service. As your guide on the path to healing, I deeply value the trust placed in me by individuals seeking support, motivation and healing. Drawing from my extensive expertise, I am committed to empowering you to navigate life's obstacles.
It is my firm belief that our wounds can become our gifts and that there is a an amazing life ready to happen for us once we understand, befriend, and rise above our trauma.
My foundational training is in psychodynamic psychotherapy, where I explore your unconscious motivations, and I have expanded my practice and integrate interpersonal, mindfulness, attachment theory, and spiritual exploration. I am an interactive clinician and I see us sketching your story together.
It is my firm belief that our wounds can become our gifts and that there is a an amazing life ready to happen for us once we understand, befriend, and rise above our trauma.
My foundational training is in psychodynamic psychotherapy, where I explore your unconscious motivations, and I have expanded my practice and integrate interpersonal, mindfulness, attachment theory, and spiritual exploration. I am an interactive clinician and I see us sketching your story together.
With over 20 years experience, I offer a safe environment in which to explore options for improving functioning and moving towards fulfillment of one's values and life goals.
Relationship issues
With over 20 years experience, I offer a safe environment in which to explore options for improving functioning and moving towards fulfillment of one's values and life goals.
Relationship issues
Wherever you have privacy, we can have a confidential, HIPPA compliant session discovering who you are, addressing the challenges you have faced and resetting your agenda for the rest of your life.
My approach to therapy is based on the principles of Cognitive Behavioral Therapy. You will explore who you are, identify and work on removing your symptoms and complete assignments to refine your goals, all in a virtual environment. Addictions, mood disorders, poor choices and difficult relationships may be robbing you of personal fulfillment and success.
Wherever you have privacy, we can have a confidential, HIPPA compliant session discovering who you are, addressing the challenges you have faced and resetting your agenda for the rest of your life.
My approach to therapy is based on the principles of Cognitive Behavioral Therapy. You will explore who you are, identify and work on removing your symptoms and complete assignments to refine your goals, all in a virtual environment. Addictions, mood disorders, poor choices and difficult relationships may be robbing you of personal fulfillment and success.
With a passion for exploring growth and potential, I provide a coaching style specialized to support young adults, over-involved parents, and independence seekers. By using a unique combination of life coaching and career counseling, I help my students find confidence, clarity, and control of their personal and professional lives.
With a passion for exploring growth and potential, I provide a coaching style specialized to support young adults, over-involved parents, and independence seekers. By using a unique combination of life coaching and career counseling, I help my students find confidence, clarity, and control of their personal and professional lives.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem.
I specialize in helping clients gain more self-confidence, a stronger sense of identity, and the ability to build healthy interpersonal relationships and to trust his or her own decisions.
Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem.
I specialize in helping clients gain more self-confidence, a stronger sense of identity, and the ability to build healthy interpersonal relationships and to trust his or her own decisions.
See more therapy options for Washington
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.