Gestalt Therapists in Washington, DC
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
An ideal client is a young adult who may struggle with anxiety, depression, forming or maintaining close relationships, loss of normalcy, death of a loved one, and/or work-induced stress. Many people have concerns related to college, unemployment, and childrearing. They may feel stuck and unable to cope with unresolved grief and loss, anxiety, depression; that's where I can help.
An ideal client is a young adult who may struggle with anxiety, depression, forming or maintaining close relationships, loss of normalcy, death of a loved one, and/or work-induced stress. Many people have concerns related to college, unemployment, and childrearing. They may feel stuck and unable to cope with unresolved grief and loss, anxiety, depression; that's where I can help.
As your therapist, I will provide a safe, non-judgmental space where we can work together to understand and address the issues that may be causing you anxiety, depression, trauma, or anger and are preventing you from living a life of peace, purpose, and meaning. Together, we will strengthen your inner compass and empower you to identify patterns of thought and behavior that will help you manage conflict or difficult life transitions. My approach is tailored to suit your unique needs and goals, with a combination of methodologies including psychodynamic therapy, cognitive behavioral therapy (CBT), and anger management techniques.
As your therapist, I will provide a safe, non-judgmental space where we can work together to understand and address the issues that may be causing you anxiety, depression, trauma, or anger and are preventing you from living a life of peace, purpose, and meaning. Together, we will strengthen your inner compass and empower you to identify patterns of thought and behavior that will help you manage conflict or difficult life transitions. My approach is tailored to suit your unique needs and goals, with a combination of methodologies including psychodynamic therapy, cognitive behavioral therapy (CBT), and anger management techniques.
What do you value? What is important to you? Are you showing up for yourself in those areas? You have the right to live a satisfying and rewarding life that's free of suffering. Sometimes in our journey, we can feel stuck to the point of emotional stagnation. I am committed to working with you, collaborating & following your lead, to a place of greater satisfaction. Whatever the case may be, you deserve to thrive, and I would love to partner with you through your process to a place of increased wellness and acceptance. I consider myself to be an integrative therapist grounded in psychodynamic thinking and allied with nature.
What do you value? What is important to you? Are you showing up for yourself in those areas? You have the right to live a satisfying and rewarding life that's free of suffering. Sometimes in our journey, we can feel stuck to the point of emotional stagnation. I am committed to working with you, collaborating & following your lead, to a place of greater satisfaction. Whatever the case may be, you deserve to thrive, and I would love to partner with you through your process to a place of increased wellness and acceptance. I consider myself to be an integrative therapist grounded in psychodynamic thinking and allied with nature.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive, goal oriented partnership to help you identify specific challenges, and strengthen capacity to experience joy, compassionate self regard, and healthy relationships. I have over 40 years of experience helping children, couples, adults, and parents who feel stuck increase emotional wellness. I am a trauma informed therapist, trained to heal relational and attachment injuries across the lifespan. I can help you identify and address obstacles to your emotional growth and well being.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive, goal oriented partnership to help you identify specific challenges, and strengthen capacity to experience joy, compassionate self regard, and healthy relationships. I have over 40 years of experience helping children, couples, adults, and parents who feel stuck increase emotional wellness. I am a trauma informed therapist, trained to heal relational and attachment injuries across the lifespan. I can help you identify and address obstacles to your emotional growth and well being.
Change is possible—and you don’t have to go through it alone.
Whether you’re feeling stuck, overwhelmed, anxious, or unsure about your next steps, you’ve already taken a powerful first step by exploring therapy. Together, we’ll work at your pace to build clarity, confidence, and healthier coping strategies. Real growth comes through small, consistent steps—and I’m here to support you on that journey.
With over 18 years of experience working with adolescents and adults, I’ve helped individuals from diverse backgrounds navigate anxiety, depression, trauma, life transitions, relationships, low self-esteem, and career challenges.
Change is possible—and you don’t have to go through it alone.
Whether you’re feeling stuck, overwhelmed, anxious, or unsure about your next steps, you’ve already taken a powerful first step by exploring therapy. Together, we’ll work at your pace to build clarity, confidence, and healthier coping strategies. Real growth comes through small, consistent steps—and I’m here to support you on that journey.
With over 18 years of experience working with adolescents and adults, I’ve helped individuals from diverse backgrounds navigate anxiety, depression, trauma, life transitions, relationships, low self-esteem, and career challenges.
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Hello and Welcome. I am Temple Jackson, MSW, LICSW. I am the 4th Generation of Clinical Social Workers in my family. Indeed it is a calling! I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research regarding the benefits of Mental Health Counseling, is solid. Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services.
Hello and Welcome. I am Temple Jackson, MSW, LICSW. I am the 4th Generation of Clinical Social Workers in my family. Indeed it is a calling! I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research regarding the benefits of Mental Health Counseling, is solid. Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services.
Do you feel unheard or unappreciated, carrying heavy burdens, or find your relationships strained by overwhelming emotions? Clients seek counseling for many reasons. Some need a safe, supportive space to be heard when they lack that elsewhere. While friends and family can offer care, they may not provide the professional help or treatment needed. Others struggle to express their thoughts or feel lost and need guidance. I believe that everyone deserves a place where they feel understood and cared for, and I’m here to listen and support your growth.
Do you feel unheard or unappreciated, carrying heavy burdens, or find your relationships strained by overwhelming emotions? Clients seek counseling for many reasons. Some need a safe, supportive space to be heard when they lack that elsewhere. While friends and family can offer care, they may not provide the professional help or treatment needed. Others struggle to express their thoughts or feel lost and need guidance. I believe that everyone deserves a place where they feel understood and cared for, and I’m here to listen and support your growth.
You're probably carrying more than most people realize — old wounds that show up in relationships, patterns that feel hard to break, or questions about who you are and who you’ve had to be to get through life. Maybe you feel stuck, disconnected, or tired of always keeping it together. A part of you might long for clarity, self-trust, or simply some space to breathe, but you’re unsure how to begin. If this sounds familiar, you’re not alone — and you don’t have to navigate it all on your own.
You're probably carrying more than most people realize — old wounds that show up in relationships, patterns that feel hard to break, or questions about who you are and who you’ve had to be to get through life. Maybe you feel stuck, disconnected, or tired of always keeping it together. A part of you might long for clarity, self-trust, or simply some space to breathe, but you’re unsure how to begin. If this sounds familiar, you’re not alone — and you don’t have to navigate it all on your own.
I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
Hi, I’m Jacob, a Licensed Social Worker in the State of Maryland and the District of Columbia. I have several years of combined experience working with diverse populations including homeless and low-income families and individuals, older adults with terminal illnesses, cancer patients and their caregivers, LGBTQIA+ teens and adults, amongst many others. I have experience working with individuals and families that are experiencing anxiety, depression, trauma, life stressors, grief, loss, struggles with identity, career, and anger. I like to approach therapy by providing a safe, and free space for you to share your experiences.
Hi, I’m Jacob, a Licensed Social Worker in the State of Maryland and the District of Columbia. I have several years of combined experience working with diverse populations including homeless and low-income families and individuals, older adults with terminal illnesses, cancer patients and their caregivers, LGBTQIA+ teens and adults, amongst many others. I have experience working with individuals and families that are experiencing anxiety, depression, trauma, life stressors, grief, loss, struggles with identity, career, and anger. I like to approach therapy by providing a safe, and free space for you to share your experiences.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
If you’re here, you might be feeling overwhelmed, exhausted, or longing to be understood. Maybe you’re juggling ADHD, anxiety, chronic shame cycles, or complicated relationships with food and your body. These experiences can feel isolating or confusing, especially if no one has ever helped you make sense of how your unique brain and body work. As a therapist with lived experience, I offer collaborative, compassionate, personalized support to help you explore your inner world and create practices that genuinely fit your life. I am passionate about empowering girls and women with comorbid experiences of neurodivergence.
If you’re here, you might be feeling overwhelmed, exhausted, or longing to be understood. Maybe you’re juggling ADHD, anxiety, chronic shame cycles, or complicated relationships with food and your body. These experiences can feel isolating or confusing, especially if no one has ever helped you make sense of how your unique brain and body work. As a therapist with lived experience, I offer collaborative, compassionate, personalized support to help you explore your inner world and create practices that genuinely fit your life. I am passionate about empowering girls and women with comorbid experiences of neurodivergence.
Accepting new clients! Telehealth available in MA, DC, VA, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
Accepting new clients! Telehealth available in MA, DC, VA, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
Enlightenment Therapy Services
Licensed Professional Counselor, LPC, CAC II, EMDR
2 Endorsed
Serves Area
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ Community, BIPOC Populations and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective.
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ Community, BIPOC Populations and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective.
Virtual and/or in-person Clients (VA/DC). As an individual I am joyful, colorful, and compassionate, emphasizing the importance of love, curiosity, connection and discovery. My intention is to guide you in waking up to your authentic self and building your resilience. I want to meet you where you are and listen with care. I believe in a holistic practice, and I bring a complete integration of approaching including bodily movement, expression, creativity and fun! You have the right to feel whole within your body. No matter how stuck you may feel, I believe in your power to live fully!
Virtual and/or in-person Clients (VA/DC). As an individual I am joyful, colorful, and compassionate, emphasizing the importance of love, curiosity, connection and discovery. My intention is to guide you in waking up to your authentic self and building your resilience. I want to meet you where you are and listen with care. I believe in a holistic practice, and I bring a complete integration of approaching including bodily movement, expression, creativity and fun! You have the right to feel whole within your body. No matter how stuck you may feel, I believe in your power to live fully!
I help adults navigate the challenging experience of coping with grief. Loss is often highly distressing and there is no duration of time that grieving should take. However, we sometimes feel stuck in our grief or desire support. Because grief is a natural response to loss, the goal of our work together is not to "cure" your grief, but to help you find ways to adjust to your loss and cope with the stressors that accompany it. I also work with clients experiencing relationship and family-of-origin concerns, including recovery from narcissistic abuse, navigating limerence, developing self-compassion, and cultivating authenticity.
I help adults navigate the challenging experience of coping with grief. Loss is often highly distressing and there is no duration of time that grieving should take. However, we sometimes feel stuck in our grief or desire support. Because grief is a natural response to loss, the goal of our work together is not to "cure" your grief, but to help you find ways to adjust to your loss and cope with the stressors that accompany it. I also work with clients experiencing relationship and family-of-origin concerns, including recovery from narcissistic abuse, navigating limerence, developing self-compassion, and cultivating authenticity.
I'm a Gestalt therapist and this shows up in my relational and somatic approach with all clients.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1/GIP obesity medication and processing the complicated emotions that arise through these choices and the changes that happen.
I'm a Gestalt therapist and this shows up in my relational and somatic approach with all clients.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1/GIP obesity medication and processing the complicated emotions that arise through these choices and the changes that happen.
