Georgetown University Student Health Insurance Therapists in Washington, DC
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change. I frequently utilize EMDR as a catalyst for these meaningful changes.
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change. I frequently utilize EMDR as a catalyst for these meaningful changes.
Welcome! My clinical style focuses on creating an authentic and empowering space to assist you in meeting your goals while identifying the underlying causes of your concerns. In addition to equipping you with adaptive strategies to manage current stressors, we will explore how aspects of your identity, cultural background, and relationships impact your values, goals, and concerns. We will work together to move you closer to a path that aligns with what is important to you.
Welcome! My clinical style focuses on creating an authentic and empowering space to assist you in meeting your goals while identifying the underlying causes of your concerns. In addition to equipping you with adaptive strategies to manage current stressors, we will explore how aspects of your identity, cultural background, and relationships impact your values, goals, and concerns. We will work together to move you closer to a path that aligns with what is important to you.
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
Living with trauma, anxiety, or depression can feel deeply painful and overwhelming. You may feel stuck in cycles of unwanted thoughts, struggling with self-doubt, or weighed down by emotions such as shame, guilt, fear, or hopelessness.
Facing these difficulties is challenging, and it is natural to want to avoid painful emotions or memories. Avoidance is often an attempt to reduce distress, even though it can unintentionally maintain unhelpful patterns.
Many people reach out when they begin to wonder whether there might be another way forward.
Living with trauma, anxiety, or depression can feel deeply painful and overwhelming. You may feel stuck in cycles of unwanted thoughts, struggling with self-doubt, or weighed down by emotions such as shame, guilt, fear, or hopelessness.
Facing these difficulties is challenging, and it is natural to want to avoid painful emotions or memories. Avoidance is often an attempt to reduce distress, even though it can unintentionally maintain unhelpful patterns.
Many people reach out when they begin to wonder whether there might be another way forward.
