Georgetown University Student Health Insurance Therapists in Washington, DC
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. You may be struggling with depression, anxiety, unsatisfying relationships, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With an empathic and insightful therapist, you can overcome obstacles and accomplish the changes you want to see.
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. You may be struggling with depression, anxiety, unsatisfying relationships, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With an empathic and insightful therapist, you can overcome obstacles and accomplish the changes you want to see.
In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meaningful relationships, or learn skills to manage emotions, I'm here to support you through the ups and downs.
In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meaningful relationships, or learn skills to manage emotions, I'm here to support you through the ups and downs.
Most people I work with are doing well on paper — but still feel stuck.
You might be successful, driven, and capable, yet find yourself overthinking, doubting yourself, or feeling disconnected from your confidence and emotions. Maybe you’re tired of always being “the responsible one,” holding it together, or staying productive while something underneath feels unsettled.
I’m a warm psychologist with 12 years of experience, and I specialize in working with professional men who want to feel more secure in themselves and break patterns that keep them from living the life they want.
Most people I work with are doing well on paper — but still feel stuck.
You might be successful, driven, and capable, yet find yourself overthinking, doubting yourself, or feeling disconnected from your confidence and emotions. Maybe you’re tired of always being “the responsible one,” holding it together, or staying productive while something underneath feels unsettled.
I’m a warm psychologist with 12 years of experience, and I specialize in working with professional men who want to feel more secure in themselves and break patterns that keep them from living the life they want.
Capital Center for Psychotherapy and Wellness
Psychologist, PsyD, Sex, Therapi
2 Endorsed
Washington, DC 20009
I’m the owner and CEO of the Capital Center for Psychotherapy and Wellness (CCPW), where we offer a wide range of holistic services including therapy (individual, couples, group, sex), psychiatry, ketamine-assisted psychotherapy, acupuncture, massage, nutrition, fitness, and more. I’m a clinical psychologist, certified sex therapist, PhD candidate in Sexology, and psychedelic therapist. I specialize in LGBTQ+ issues, sex and relationships, trauma, body image, mood and eating disorders, and social justice-informed care.
I’m the owner and CEO of the Capital Center for Psychotherapy and Wellness (CCPW), where we offer a wide range of holistic services including therapy (individual, couples, group, sex), psychiatry, ketamine-assisted psychotherapy, acupuncture, massage, nutrition, fitness, and more. I’m a clinical psychologist, certified sex therapist, PhD candidate in Sexology, and psychedelic therapist. I specialize in LGBTQ+ issues, sex and relationships, trauma, body image, mood and eating disorders, and social justice-informed care.
I specialize in working with adults struggling with anxiety, addiction, attachment issues, depression, grief and relational struggles. Additionally, I love working with emerging young adults as they separate from their family of origin and learn how to navigate life's transitions and develop an authentic sense of self.
I specialize in working with adults struggling with anxiety, addiction, attachment issues, depression, grief and relational struggles. Additionally, I love working with emerging young adults as they separate from their family of origin and learn how to navigate life's transitions and develop an authentic sense of self.
Dubry Counseling Group offers thoughtful, structured therapy that prioritizes clarity, emotional regulation, and practical change. We provide a grounded, affirming space to slow things down, understand patterns, and work through anxiety, mood concerns, relationship stress, and life transitions. Our approach blends insight with real-world tools, helping clients build stability, improve communication, and make decisions that align with their values and circumstances.
Dubry Counseling Group offers thoughtful, structured therapy that prioritizes clarity, emotional regulation, and practical change. We provide a grounded, affirming space to slow things down, understand patterns, and work through anxiety, mood concerns, relationship stress, and life transitions. Our approach blends insight with real-world tools, helping clients build stability, improve communication, and make decisions that align with their values and circumstances.
I provide individuals with a non-judgmental and collaborative environment aimed at fostering self-understanding and facilitating meaningful change. Whether you’re navigating anxiety, ADHD, depression, relationship challenges, or career transitions, I customize my approach to resonate with your unique needs and strengths. My therapeutic style is characterized by a blend of empathy, curiosity, humor, and evidence-based strategies, empowering you to reconnect with your values and cultivate a more fulfilling life. My integrative approach draws from a variety of therapeutic modalities, including humanistic, psychodynamic, and CBT.
I provide individuals with a non-judgmental and collaborative environment aimed at fostering self-understanding and facilitating meaningful change. Whether you’re navigating anxiety, ADHD, depression, relationship challenges, or career transitions, I customize my approach to resonate with your unique needs and strengths. My therapeutic style is characterized by a blend of empathy, curiosity, humor, and evidence-based strategies, empowering you to reconnect with your values and cultivate a more fulfilling life. My integrative approach draws from a variety of therapeutic modalities, including humanistic, psychodynamic, and CBT.
My approach to therapy is warm, mindful, and collaborative. I draw from evidence-based and holistic modalities, integrating mindfulness and nervous system regulation to help clients slow down, understand their patterns, and feel more grounded. I create a safe, non-judgmental space where clients build self-awareness, deepen self-compassion, and feel empowered to make meaningful changes. I draw on concepts in Acceptance and Commitment Therapy, including an emphasis on values, psychological flexibility, and cognitive defusion.
My approach to therapy is warm, mindful, and collaborative. I draw from evidence-based and holistic modalities, integrating mindfulness and nervous system regulation to help clients slow down, understand their patterns, and feel more grounded. I create a safe, non-judgmental space where clients build self-awareness, deepen self-compassion, and feel empowered to make meaningful changes. I draw on concepts in Acceptance and Commitment Therapy, including an emphasis on values, psychological flexibility, and cognitive defusion.
I work with college students, professionals, immigrants, and LGBTQ+ individuals navigating anxiety, depression, life transitions, identity exploration, and relationship challenges. Many of my clients come from diverse cultural backgrounds or marginalized communities, including Latinx and first-generation individuals. They’re not just seeking coping tools, but a space for meaningful insight, personal growth, and authentic support.
I work with college students, professionals, immigrants, and LGBTQ+ individuals navigating anxiety, depression, life transitions, identity exploration, and relationship challenges. Many of my clients come from diverse cultural backgrounds or marginalized communities, including Latinx and first-generation individuals. They’re not just seeking coping tools, but a space for meaningful insight, personal growth, and authentic support.
I'll work to help you better understand your inner experience, to act more effectively, and to treat yourself kindly. I will support you as you build the skills needed to meet current challenges, or as you go about reducing impulsive or avoidant trends. Because turning against oneself after not performing well compounds one's emotional burden, it is important to learn to replace self-condemnation with a self-affirming stance. I can assist you in acquiring the know-how and power to move steadily toward these goals. The reward for making progress internally or behaviorally is greater self-control and an increase in self-esteem.
I'll work to help you better understand your inner experience, to act more effectively, and to treat yourself kindly. I will support you as you build the skills needed to meet current challenges, or as you go about reducing impulsive or avoidant trends. Because turning against oneself after not performing well compounds one's emotional burden, it is important to learn to replace self-condemnation with a self-affirming stance. I can assist you in acquiring the know-how and power to move steadily toward these goals. The reward for making progress internally or behaviorally is greater self-control and an increase in self-esteem.
Many women come to me feeling frustrated that, despite their best intentions, they keep repeating the same painful patterns in dating — choosing emotionally unavailable partners, losing themselves in relationships, or shrinking their needs. My work focuses on helping women slow down those cycles, understand the deeper beliefs driving them, and build relationships that feel secure, authentic, and fulfilling. In therapy, we’ll examine the moments where you feel pulled toward self-sabotage — texting the ex, ignoring red flags, or staying in situations that don’t feel good.
Many women come to me feeling frustrated that, despite their best intentions, they keep repeating the same painful patterns in dating — choosing emotionally unavailable partners, losing themselves in relationships, or shrinking their needs. My work focuses on helping women slow down those cycles, understand the deeper beliefs driving them, and build relationships that feel secure, authentic, and fulfilling. In therapy, we’ll examine the moments where you feel pulled toward self-sabotage — texting the ex, ignoring red flags, or staying in situations that don’t feel good.
I work with adults and adolescents who are experiencing challenging life circumstances and adjustments, struggle with important relationships, self-esteem, live with mood disorders/anxiety, are seeking relief from past trauma, and individuals wanting to live a more satisfying and engaged life. My work is to participate in creating a therapeutic space and to use my skills to promote awareness and support positive change. This may require looking at both past and present-day issues. Developing a good working relationship (being a good "fit") with my clients is essential.
I work with adults and adolescents who are experiencing challenging life circumstances and adjustments, struggle with important relationships, self-esteem, live with mood disorders/anxiety, are seeking relief from past trauma, and individuals wanting to live a more satisfying and engaged life. My work is to participate in creating a therapeutic space and to use my skills to promote awareness and support positive change. This may require looking at both past and present-day issues. Developing a good working relationship (being a good "fit") with my clients is essential.
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
I'm glad you're here. Making the decision to begin therapy takes courage to ask for the help you need. I am passionate about my work with clients and find great meaning and value in being part of this chapter of your life. I primarily have experience working with anxiety, and depression, as well as relational, acute, and childhood traumas. I have specialized training in the integration of spirituality and psychological concerns including crisis of faith and/or navigating sexuality.
Would you like to live a more meaningful and authentic life but are not sure where to begin? I help adults gain insight into their values, patterns, and beliefs in order to discover who they are and how they wish to live. My style is genuine and collaborative and is tailored to the individual, using primarily a psychodynamic approach with an existential sensibility, as well as some tools based in DBT and CBT. Some issues I address include: depression, anxiety, self-esteem, eating disorders and body image, relationships, creativity, career, and navigating life transitions.
Would you like to live a more meaningful and authentic life but are not sure where to begin? I help adults gain insight into their values, patterns, and beliefs in order to discover who they are and how they wish to live. My style is genuine and collaborative and is tailored to the individual, using primarily a psychodynamic approach with an existential sensibility, as well as some tools based in DBT and CBT. Some issues I address include: depression, anxiety, self-esteem, eating disorders and body image, relationships, creativity, career, and navigating life transitions.
As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.
As a performance and counseling psychologist, my passion is to help people reach their potential and make long-lasting change. I collaborate with my clients to work through life challenges and painful experiences in a way that allows them to let go of suffering and take control of their well-being. Worries about the future, your preformance, one's relationships, and busy work life can interfere with becoming the fullest version of oneself. In working with me, my clients can improve their capacity to experience the joys and healing that life has to offer while not feeling controlled by anxiety, depression, and relationship issues.
You and your partner may be feeling out of sync, struggling to truly hear and understand one another. This relationship means so much to you, yet sadness, fear, and frustration keep growing. Even when you try to communicate clearly, your partner seems to see things differently, and conflicts remain unresolved. You're feeling disconnected and alone.
You're looking for a roadmap to learn to communicate deeply and effectively, and rebuild your bond. You long to be understood and feel close again, as well as secure that you can count on each other to face life’s challenges together. Therapy can create deep change and reconnection.
You and your partner may be feeling out of sync, struggling to truly hear and understand one another. This relationship means so much to you, yet sadness, fear, and frustration keep growing. Even when you try to communicate clearly, your partner seems to see things differently, and conflicts remain unresolved. You're feeling disconnected and alone.
You're looking for a roadmap to learn to communicate deeply and effectively, and rebuild your bond. You long to be understood and feel close again, as well as secure that you can count on each other to face life’s challenges together. Therapy can create deep change and reconnection.
ADHD and Autism Testing
TestingLife can feel overwhelming at times, and when struggles arise, it helps to have a safe space to explore and understand what you’re going through. As your therapist, I provide that space, helping you gain insight, discover meaning, and better understand yourself so you can move forward with clarity and confidence. Finding the right therapist is an important decision. I invite you to reach out so we can explore whether I’m the right fit for your needs.
ADHD and Autism Testing
TestingLife can feel overwhelming at times, and when struggles arise, it helps to have a safe space to explore and understand what you’re going through. As your therapist, I provide that space, helping you gain insight, discover meaning, and better understand yourself so you can move forward with clarity and confidence. Finding the right therapist is an important decision. I invite you to reach out so we can explore whether I’m the right fit for your needs.
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change. I frequently utilize EMDR as a catalyst for these meaningful changes.
Individuals frequently find themselves feeling stuck: in seemingly repeating patterns, with symptoms of anxiety and depression, or with pain from the past. Whether you are struggling in your connection with yourself and others, in your relationship with food and your body, or in your processing of past trauma and hurt, I believe that a warm and collaborative therapeutic relationship can facilitate healing, growth, and change. I frequently utilize EMDR as a catalyst for these meaningful changes.
Life can feel overwhelming at times, and you don’t have to navigate it alone. I work with adults experiencing anxiety, depression, mood disorders, and the lasting effects of trauma, offering a supportive space to heal, grow, and build meaningful change. Using evidence-based approaches like CBT, DBT, and trauma-informed care, we’ll work together at your pace to move toward the life you want. If you’re ready to take that first step, I’m here to walk alongside you.
Life can feel overwhelming at times, and you don’t have to navigate it alone. I work with adults experiencing anxiety, depression, mood disorders, and the lasting effects of trauma, offering a supportive space to heal, grow, and build meaningful change. Using evidence-based approaches like CBT, DBT, and trauma-informed care, we’ll work together at your pace to move toward the life you want. If you’re ready to take that first step, I’m here to walk alongside you.
Tiffani “TJ” Taylor-Jenkins is an LICSW with an MSW (Dual Focus) from The University of New England. I have 10+ years of experience working with these populations in a variety of settings, including government, mental health clinics, and private practice agencies. TJ is Queer & Non-Binary, culturally competent, inclusive, sex positive and sensitive to the needs of the ever growing and changing populations we see.
Tiffani “TJ” Taylor-Jenkins is an LICSW with an MSW (Dual Focus) from The University of New England. I have 10+ years of experience working with these populations in a variety of settings, including government, mental health clinics, and private practice agencies. TJ is Queer & Non-Binary, culturally competent, inclusive, sex positive and sensitive to the needs of the ever growing and changing populations we see.
