Government Employees Health Association (GEHA) Therapists in Washington, DC
Sometimes the world can feel too loud, overwhelming, or fast-moving, and you may find yourself craving a moment of quiet—a space where you can slow down, breathe, and feel understood. I believe that everyone deserves a place where their voice matters and their experiences are honored. Whether you’re navigating a major life shift, carrying emotional weight, or simply feeling uncertain about what comes next, you don’t have to walk that path alone.
Sometimes the world can feel too loud, overwhelming, or fast-moving, and you may find yourself craving a moment of quiet—a space where you can slow down, breathe, and feel understood. I believe that everyone deserves a place where their voice matters and their experiences are honored. Whether you’re navigating a major life shift, carrying emotional weight, or simply feeling uncertain about what comes next, you don’t have to walk that path alone.
I am passionate about helping others attain their emotional wellness using a person-centered approach, while also incorporating solution-focused, cognitive behavioral and narrative therapy techniques to give the client various options with which to learn from. I am empathic, compassionate, and have a candid personality, and I aim to help my client see that they are in control of their life. My motto is, “I am along for the journey to help my client maximize their potential, through self-understanding, patience, and self-love. Whatever the unknown is, we can tackle it together.”
I am passionate about helping others attain their emotional wellness using a person-centered approach, while also incorporating solution-focused, cognitive behavioral and narrative therapy techniques to give the client various options with which to learn from. I am empathic, compassionate, and have a candid personality, and I aim to help my client see that they are in control of their life. My motto is, “I am along for the journey to help my client maximize their potential, through self-understanding, patience, and self-love. Whatever the unknown is, we can tackle it together.”
My name is Rashida Clegg, PhD, LPC, CAC-II. I provide intensive long-term therapy, as a result the majority of my clients have successfully completed therapy. I have over 20 years of experience in helping individuals & families journey to emotional well-being. You may be struggling with issues related to trauma, grief, addiction, depression, anger, anxiety, divorce, unemployment, etc. As human beings we are searching to sooth our wounds but sometimes we need a little help. If you are ready to let go and grow from the pain of the past but you don't know how and you don't want to do it alone. I'm here to join with you.
My name is Rashida Clegg, PhD, LPC, CAC-II. I provide intensive long-term therapy, as a result the majority of my clients have successfully completed therapy. I have over 20 years of experience in helping individuals & families journey to emotional well-being. You may be struggling with issues related to trauma, grief, addiction, depression, anger, anxiety, divorce, unemployment, etc. As human beings we are searching to sooth our wounds but sometimes we need a little help. If you are ready to let go and grow from the pain of the past but you don't know how and you don't want to do it alone. I'm here to join with you.
Therapy should feel like a space where you can finally exhale. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone. Many people come to therapy feeling emotionally exhausted, anxious, or struggling with stress and life transitions. You may be experiencing anxiety, depression, trauma, grief and loss, ADHD, relationship challenges, or identity exploration. Therapy can help you better understand yourself, build coping skills, and develop tools that support healing and meaningful change.
Therapy should feel like a space where you can finally exhale. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone. Many people come to therapy feeling emotionally exhausted, anxious, or struggling with stress and life transitions. You may be experiencing anxiety, depression, trauma, grief and loss, ADHD, relationship challenges, or identity exploration. Therapy can help you better understand yourself, build coping skills, and develop tools that support healing and meaningful change.
I view therapy—whether it’s individual, couples, or family—as a team effort to uncover the barriers that stand between you and your happiness. Together, we will delve into past and present behaviors, thoughts, and relationships, drawing connections that can inspire positive change. My goal is for us to work hand in hand to create not just a path through the storm but also a way for you and your family to truly flourish.
I view therapy—whether it’s individual, couples, or family—as a team effort to uncover the barriers that stand between you and your happiness. Together, we will delve into past and present behaviors, thoughts, and relationships, drawing connections that can inspire positive change. My goal is for us to work hand in hand to create not just a path through the storm but also a way for you and your family to truly flourish.
Choosing to enter into therapy is a courageous decision that I deeply honor and respect. It says that you believe in your capacity for growth and healing. I am here to facilitate your healing experience by providing a safe, authentic, non-judgmental space for us to get to the heart of what is keeping you stuck in your life or relationships. I work integratively, blending various therapeutic modalities to support clients in addressing their unique needs. I am formally trained in psychodynamic therapy and use it as the foundation for the work we will do together.
Choosing to enter into therapy is a courageous decision that I deeply honor and respect. It says that you believe in your capacity for growth and healing. I am here to facilitate your healing experience by providing a safe, authentic, non-judgmental space for us to get to the heart of what is keeping you stuck in your life or relationships. I work integratively, blending various therapeutic modalities to support clients in addressing their unique needs. I am formally trained in psychodynamic therapy and use it as the foundation for the work we will do together.
I’m a dedicated therapist passionate about supporting individuals on their journey toward healing and personal growth. With over 10 years of experience, I specialize in anxiety, depression, grief/loss, and trauma, providing a compassionate and personalized approach to therapy. My goal is to create a safe space where clients feel heard, understood, and empowered to navigate life’s challenges. I believe that therapy is a collaborative process, and I work closely with each client to tailor our sessions to their unique needs.
I’m a dedicated therapist passionate about supporting individuals on their journey toward healing and personal growth. With over 10 years of experience, I specialize in anxiety, depression, grief/loss, and trauma, providing a compassionate and personalized approach to therapy. My goal is to create a safe space where clients feel heard, understood, and empowered to navigate life’s challenges. I believe that therapy is a collaborative process, and I work closely with each client to tailor our sessions to their unique needs.
Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! My approach to providing care includes assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams.
Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! My approach to providing care includes assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams.
Do you feel constantly overwhelmed, on edge, or like your mind won’t stop racing? You're not alone. Anxiety can be exhausting, but it doesn't have to control your life. I specialize in working with people who are struggling with anxiety, panic attacks, OCD, health anxiety, and stress-related issues. Together, we’ll identify the root of your anxiety, learn effective coping tools, and build confidence to face life's challenges.
Do you feel constantly overwhelmed, on edge, or like your mind won’t stop racing? You're not alone. Anxiety can be exhausting, but it doesn't have to control your life. I specialize in working with people who are struggling with anxiety, panic attacks, OCD, health anxiety, and stress-related issues. Together, we’ll identify the root of your anxiety, learn effective coping tools, and build confidence to face life's challenges.
My work centers on collaboration with those seeking holistic support alongside therapy. I work with individuals seeking to reconnect with their bodies after experiencing overwhelming stress or uncertainty about how to make sustainable life changes. We'll work together to feel stronger, more grounded, and in control of your wellness, not just mentally, but physically and emotionally. We'll create a plan to move toward balance, inclusive of your whole self, not just your symptoms.
My work centers on collaboration with those seeking holistic support alongside therapy. I work with individuals seeking to reconnect with their bodies after experiencing overwhelming stress or uncertainty about how to make sustainable life changes. We'll work together to feel stronger, more grounded, and in control of your wellness, not just mentally, but physically and emotionally. We'll create a plan to move toward balance, inclusive of your whole self, not just your symptoms.
I am a Licensed Marriage & Family Therapist (LMFT) & Licensed Professional Counselor (LPC) in the District of Columbia with 23 years of experience in the field of mental health. I help clients with relationship issues, anger management, motivation, self-esteem, and confidence.
I am a Licensed Marriage & Family Therapist (LMFT) & Licensed Professional Counselor (LPC) in the District of Columbia with 23 years of experience in the field of mental health. I help clients with relationship issues, anger management, motivation, self-esteem, and confidence.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
Elise Khanijao
Licensed Professional Counselor, LPC, LCPC
2 Endorsed
Online Only
Waitlist for new clients
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
Life can feel overwhelming—especially when you’re facing anxiety, relationship struggles, burnout, or big transitions that leave you feeling unmoored. Maybe you’ve been carrying more than most people realize, or moving through spaces that don’t fully reflect who you are. If any of that resonates, you’re not alone—and you don’t have to navigate it all by yourself.
Life can feel overwhelming—especially when you’re facing anxiety, relationship struggles, burnout, or big transitions that leave you feeling unmoored. Maybe you’ve been carrying more than most people realize, or moving through spaces that don’t fully reflect who you are. If any of that resonates, you’re not alone—and you don’t have to navigate it all by yourself.
Kshipra
Licensed Professional Counselor, PhD, LPC, NCC
3 Endorsed
Online Only
Waitlist for new clients
Welcome! I am Dr. Kshipra Jain and I have 12+ years of experience in the mental health field. I truly love working with immigrants/children of immigrants, racial/ethnic minorities, and queer and trans (LGBTQ+) folx. I may be a good fit for you if you are experiencing symptoms of depression, anxiety, stress, trauma, grief/loss, low self-esteem, etc. while navigating systems of oppression, sociocultural/political distress, interpersonal dynamics, childhood/intergenerational trauma, family conflict, life transitions, and work stress. During our time together, I hope to provide a safe space for you to process, build awareness, and grow.
Welcome! I am Dr. Kshipra Jain and I have 12+ years of experience in the mental health field. I truly love working with immigrants/children of immigrants, racial/ethnic minorities, and queer and trans (LGBTQ+) folx. I may be a good fit for you if you are experiencing symptoms of depression, anxiety, stress, trauma, grief/loss, low self-esteem, etc. while navigating systems of oppression, sociocultural/political distress, interpersonal dynamics, childhood/intergenerational trauma, family conflict, life transitions, and work stress. During our time together, I hope to provide a safe space for you to process, build awareness, and grow.
Are you navigating the mental load of motherhood while feeling like no one sees the depth of what you’re carrying? You're not alone, and you don’t have to do it alone. I specialize in perinatal mental health and hold a PMH-C certification (Perinatal Mental Health–Certified), which means I have advanced training to support clients through pregnancy, postpartum, and the complex transition into parenthood.
Are you navigating the mental load of motherhood while feeling like no one sees the depth of what you’re carrying? You're not alone, and you don’t have to do it alone. I specialize in perinatal mental health and hold a PMH-C certification (Perinatal Mental Health–Certified), which means I have advanced training to support clients through pregnancy, postpartum, and the complex transition into parenthood.
At our group practice, we are dedicated to providing a warm, welcoming, and supportive environment where you can feel truly seen, heard, and valued. We understand that seeking mental health care is a deeply personal step, and we honor the courage it takes to reach out. Our team of experienced and compassionate clinicians is here to walk alongside you—whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or life transitions.
At our group practice, we are dedicated to providing a warm, welcoming, and supportive environment where you can feel truly seen, heard, and valued. We understand that seeking mental health care is a deeply personal step, and we honor the courage it takes to reach out. Our team of experienced and compassionate clinicians is here to walk alongside you—whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or life transitions.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
Hello. My name is Theodora Adedeji, and I am the Founder and CEO of Integrated Wellness Haven. I am a licensed therapist in the State of Maryland and DC and we explore different modalities that fit each individual. It is not a "One size fits all." Treatment focuses on client centered, solution-focused, strength based, and behavior modification techniques. My area of specialization is in Adjustment D/O, anxiety, depression, work life balance, behavioral concerns, stress management, mood disorders, relational, interpersonal, and social conflicts.
You might feel stuck in patterns of overthinking, second-guessing, or feeling out of control in certain areas of your life, even when you’re doing everything “right.” You may be used to pushing through or holding yourself to high standards, but are starting to feel overwhelmed, burnt out, or unsure how to move forward. Many of my clients want a more sustainable way to manage emotions, feel steadier, and make changes that last. I also support clients navigating health and body changes, including GLP-1 use, appetite shifts, eating patterns, and body image, while building a more flexible and sustainable relationship with food and self.
You might feel stuck in patterns of overthinking, second-guessing, or feeling out of control in certain areas of your life, even when you’re doing everything “right.” You may be used to pushing through or holding yourself to high standards, but are starting to feel overwhelmed, burnt out, or unsure how to move forward. Many of my clients want a more sustainable way to manage emotions, feel steadier, and make changes that last. I also support clients navigating health and body changes, including GLP-1 use, appetite shifts, eating patterns, and body image, while building a more flexible and sustainable relationship with food and self.
I value working with individuals who are ready to dive into the journey of self-exploration, self awareness and emotional growth. My emphasis is on human flourishing and helping you create a life with meaning. I use a mind and body-integrated approach to treatment, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.
I value working with individuals who are ready to dive into the journey of self-exploration, self awareness and emotional growth. My emphasis is on human flourishing and helping you create a life with meaning. I use a mind and body-integrated approach to treatment, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.
