First Responders Therapists in Washington, DC
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
In addition, I support first responders and helping professionals who carry the weight of others' pain while managing their own.
Healing is sparked by the bravery you already have, and it is my privilege to help you harness it. Living with unresolved trauma creates barriers that impact your daily life. I know how overwhelming it can be to take the first step towards rebuilding, so I will support your journey by centering authenticity and curiosity in our therapeutic space. Together, we will connect your trauma and its influence on your decision-making, behaviors, sense of self, and relationships. Since healing is non-linear, specific to your story, and empowered by your vision for the future, you will lead and determine the direction of our process.
Life Transitions & Anxiety - Dr. Bonnie L
Clinical Social Work/Therapist, PhD, MSW, LICSW, LCSW, LCSW-C
4 Endorsed
Online Only
Thank you for joining me in this space! Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! I specialize in providing therapy to clients who are navigating a variety of life stressors, including unexpected job loss, workplace or relationship stress, grief and loss, as well as burnout, and compassion fatigue. I can also provide help to clients experiencing relationship and religious traumas.
Thank you for joining me in this space! Are you feeling disconnected from yourself or your loved ones? Confused about your life or simply unmotivated? Allow me to assist you in optimizing your life trajectory by connecting to your personal value sets, creating priorities, and the pathways to achieve your goals! I specialize in providing therapy to clients who are navigating a variety of life stressors, including unexpected job loss, workplace or relationship stress, grief and loss, as well as burnout, and compassion fatigue. I can also provide help to clients experiencing relationship and religious traumas.
I enjoy working with those processing their relational and trauma histories, as well as first responders, young adults, and polyamorous folks.
Hi There! Thanks for taking the time to visit my page. Many of my clients have reached a place where they are no longer comfortable with the status quo. Perhaps the last argument with a parent was too much? Maybe childhood trauma continues to show up in your relationships? Or maybe daily life with your partner or your workplace isn't feeling quite how you'd imagined. I believe that understanding the impact of our families, trauma, and social environment is critical to our understanding of ourselves. My hope is that sessions leave you with curiosities about yourself and others, and a feeling of empowerment and possibility.
I love lea
I enjoy working with those processing their relational and trauma histories, as well as first responders, young adults, and polyamorous folks.
Hi There! Thanks for taking the time to visit my page. Many of my clients have reached a place where they are no longer comfortable with the status quo. Perhaps the last argument with a parent was too much? Maybe childhood trauma continues to show up in your relationships? Or maybe daily life with your partner or your workplace isn't feeling quite how you'd imagined. I believe that understanding the impact of our families, trauma, and social environment is critical to our understanding of ourselves. My hope is that sessions leave you with curiosities about yourself and others, and a feeling of empowerment and possibility.
I love lea
I specialize in supporting first responders, military families, public servants, and others affected by violence.
Whether you're a veteran, first responder, or someone living with trauma and PTSD, you’ve seen things most people can’t imagine — in war zones, on the job, or after disaster. Maybe now you feel numb, stuck in your head, or just worn out. It’s hard to relax, connect with others, or imagine feeling like yourself again. You’re not broken — you’re human. With the right support, you can feel better and reconnect with what matters, whether it’s old passions or new purpose. Starting therapy may be the hardest — and best — decision you make for your health and relationships.
I specialize in supporting first responders, military families, public servants, and others affected by violence.
Whether you're a veteran, first responder, or someone living with trauma and PTSD, you’ve seen things most people can’t imagine — in war zones, on the job, or after disaster. Maybe now you feel numb, stuck in your head, or just worn out. It’s hard to relax, connect with others, or imagine feeling like yourself again. You’re not broken — you’re human. With the right support, you can feel better and reconnect with what matters, whether it’s old passions or new purpose. Starting therapy may be the hardest — and best — decision you make for your health and relationships.
In my 9 years in the mental health field, I have used a variety of therapeutic techniques to help first responders, patients experiencing crisis and detox, and families undergoing major life changes.
If you need to talk to someone about trauma you've experienced or difficulties you're facing, please reach out. We support clients through grief, trauma, loss, depression, anxiety, life transitions, relationship issues, family conflict, parenting issues, anger management, self-esteem and career difficulties, compassion fatigue, caregiving, and more.
In my 9 years in the mental health field, I have used a variety of therapeutic techniques to help first responders, patients experiencing crisis and detox, and families undergoing major life changes.
If you need to talk to someone about trauma you've experienced or difficulties you're facing, please reach out. We support clients through grief, trauma, loss, depression, anxiety, life transitions, relationship issues, family conflict, parenting issues, anger management, self-esteem and career difficulties, compassion fatigue, caregiving, and more.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
I am also passionate about working with first responders, and I have first-hand experience as a first responder, myself.
Do you struggle with anxiety, trauma, or OCD in your day-to-day life, relationships, or career? Do you feel overwhelmed by a high-stress career? Are you feeling isolated and exhausted by life’s stress and trauma? You are not alone in experiencing distress from life’s daily challenges, especially when it feels like there is no path forward. I believe that every person is whole and capable of success when provided with a safe and supportive environment.
I am also passionate about working with first responders, and I have first-hand experience as a first responder, myself.
Do you struggle with anxiety, trauma, or OCD in your day-to-day life, relationships, or career? Do you feel overwhelmed by a high-stress career? Are you feeling isolated and exhausted by life’s stress and trauma? You are not alone in experiencing distress from life’s daily challenges, especially when it feels like there is no path forward. I believe that every person is whole and capable of success when provided with a safe and supportive environment.
Accepting New Clients - Multiple Therapists Available
Catalyst Counseling is a group therapy practice serving clients in Virginia and Maryland. We help individuals, couples, and families get matched with the therapist on our team who best fits their needs, so you can begin care without long wait times.
Accepting New Clients - Multiple Therapists Available
Catalyst Counseling is a group therapy practice serving clients in Virginia and Maryland. We help individuals, couples, and families get matched with the therapist on our team who best fits their needs, so you can begin care without long wait times.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Hello, I’m so happy you’re here. My specialities are in trauma and grief work, helping people to process experiences that have overwhelmed their day-to-day life. Together we can learn about (and build upon) practical skills for relief and resilience. Whether your goals include healing past wounds, resolving brand new ones, processing trauma and grief, improving emotional regulation or just feeling more grounded, confident, and present in your life I can help you.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
Hi, I’m Alex Honigman, LCSW. I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success. My approach is practical and straightforward, helping you build healthier habits and relationships without judgment. With over 15 years of experience in forensic psychology, addiction recovery, and relational therapy, I provide insights and strategies to help you live a life that truly reflects your values and goals.
I am dedicated to supporting clients through the complexities of life with warmth and empathy. Before pursuing a career in counseling, I spent over ten years in various mental health roles, which have shaped my approach to clinical care. Understanding that opening up can be challenging, I aim to create a welcoming and nonjudgmental environment, empowering you to be your authentic self.
I am dedicated to supporting clients through the complexities of life with warmth and empathy. Before pursuing a career in counseling, I spent over ten years in various mental health roles, which have shaped my approach to clinical care. Understanding that opening up can be challenging, I aim to create a welcoming and nonjudgmental environment, empowering you to be your authentic self.
You’ve already done meaningful work in therapy, but something still feels stuck. You’ve gained insight and understand yourself better, yet emotional pain, anxiety, panic, shame, or intrusive memories continue to surface. Weekly sessions can feel fragmented or may not provide the specialized EMDR approach needed to fully shift what your nervous system is holding. The EMDR Care Center offers focused EMDR intensives designed to provide structured, concentrated support and create deeper, more lasting change in a safe, paced, and collaborative process.
You’ve already done meaningful work in therapy, but something still feels stuck. You’ve gained insight and understand yourself better, yet emotional pain, anxiety, panic, shame, or intrusive memories continue to surface. Weekly sessions can feel fragmented or may not provide the specialized EMDR approach needed to fully shift what your nervous system is holding. The EMDR Care Center offers focused EMDR intensives designed to provide structured, concentrated support and create deeper, more lasting change in a safe, paced, and collaborative process.
I accept HSA and FSA cards and offer a military discount.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
I accept HSA and FSA cards and offer a military discount.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
Have you been through painful or confusing experiences that still weigh on you? Do you struggle with self-doubt, people-pleasing, or feeling like you’re never quite “enough”? Maybe you're highly sensitive or emotionally aware, but often feel overwhelmed, stuck, or unsure how to move forward. Many of my clients are deep thinkers and feelers who need a safe, supportive space to process what they’ve been through and explore what’s next.
Have you been through painful or confusing experiences that still weigh on you? Do you struggle with self-doubt, people-pleasing, or feeling like you’re never quite “enough”? Maybe you're highly sensitive or emotionally aware, but often feel overwhelmed, stuck, or unsure how to move forward. Many of my clients are deep thinkers and feelers who need a safe, supportive space to process what they’ve been through and explore what’s next.
Many of my clients are professionals in demanding roles in public service, law, healthcare, military, and executive leadership who are deeply capable and quietly overwhelmed.
My philosophy as a therapist is rooted in the belief that each client (and couple) holds the capacity for healing and growth within themselves. I follow your lead—listening deeply, honoring your pace, and respecting the wisdom of your lived experience. I, unfortunately, am not a healer but I am a resource, guide, and facilitator.
Many of my clients are professionals in demanding roles in public service, law, healthcare, military, and executive leadership who are deeply capable and quietly overwhelmed.
My philosophy as a therapist is rooted in the belief that each client (and couple) holds the capacity for healing and growth within themselves. I follow your lead—listening deeply, honoring your pace, and respecting the wisdom of your lived experience. I, unfortunately, am not a healer but I am a resource, guide, and facilitator.
Are you/your child having difficulty managing daily life stressors or emotions? We can assist you with working towards reaching those goals. I am Marnecia McCoy, LCSW-C, LICSW the Owner of Restoring Minds & Hearts with 13 years of experience providing clinical behavioral health services to adults, children, and families. Our clinicians provide trauma informed care. We utilize a relational approach to establish a rapport and therapeutic relationship with clients. Once our therapeutic relationship is developed, we will create goals, process thoughts, feelings, and behaviors, identify healthy coping skills, and develop solutions.
Are you/your child having difficulty managing daily life stressors or emotions? We can assist you with working towards reaching those goals. I am Marnecia McCoy, LCSW-C, LICSW the Owner of Restoring Minds & Hearts with 13 years of experience providing clinical behavioral health services to adults, children, and families. Our clinicians provide trauma informed care. We utilize a relational approach to establish a rapport and therapeutic relationship with clients. Once our therapeutic relationship is developed, we will create goals, process thoughts, feelings, and behaviors, identify healthy coping skills, and develop solutions.
Constancy Therapy Services LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, C-DBT
Online Only
I specialize in working with first responders, professionals , communication barriers, self esteem, career challenges, stress & mood.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
I specialize in working with first responders, professionals , communication barriers, self esteem, career challenges, stress & mood.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inner worlds. I have experience working with clients experiencing trauma, loss, depression, anxiety, sexuality/identity questions, homelessness, and health challenges. I am also interested in creating a safe space for clients who are considering a faith/spiritual transition or a values exploration. Utilizing a collaborative approach, together we will strive to find the best path towards a full and satisfying life.
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inner worlds. I have experience working with clients experiencing trauma, loss, depression, anxiety, sexuality/identity questions, homelessness, and health challenges. I am also interested in creating a safe space for clients who are considering a faith/spiritual transition or a values exploration. Utilizing a collaborative approach, together we will strive to find the best path towards a full and satisfying life.
I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the social work arena throughout the lifespan since 2011. My therapeutic approach is designed to support adults through various stages of life. My core purpose is to address common emotional challenges such as depression, anxiety, mood disorders, and other diagnoses which can arise at any point. Furthermore, I explicitly acknowledge the impact of significant life transitions and experiences like relationship issues, trauma and grief. My comprehensive scope adapts to the evolving needs of individuals throughout their lifespan.
I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the social work arena throughout the lifespan since 2011. My therapeutic approach is designed to support adults through various stages of life. My core purpose is to address common emotional challenges such as depression, anxiety, mood disorders, and other diagnoses which can arise at any point. Furthermore, I explicitly acknowledge the impact of significant life transitions and experiences like relationship issues, trauma and grief. My comprehensive scope adapts to the evolving needs of individuals throughout their lifespan.
For over eight years I’ve had the honor of walking alongside individuals and families as they navigate some of life’s most difficult and meaningful transitions. My background is rooted in social work, but my passion lies in helping people feel seen, supported, and empowered—especially when dealing with systems that can feel overwhelming or impersonal. My work has taken me across a wide range of settings, including child welfare, healthcare, education, the criminal justice system, and elder care. In each space, I’ve focused on helping clients make sense of their experiences, advocate for themselves and access the support they deserve
For over eight years I’ve had the honor of walking alongside individuals and families as they navigate some of life’s most difficult and meaningful transitions. My background is rooted in social work, but my passion lies in helping people feel seen, supported, and empowered—especially when dealing with systems that can feel overwhelming or impersonal. My work has taken me across a wide range of settings, including child welfare, healthcare, education, the criminal justice system, and elder care. In each space, I’ve focused on helping clients make sense of their experiences, advocate for themselves and access the support they deserve
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First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.