Exposure Response Prevention (ERP) Therapists in Washington, DC
Carissa Francis
Clinical Social Work/Therapist, LCSW, LISW-CP, ICSW
Serves Area
Waitlist for new clients
I specialize in helping individuals with anxiety, trauma, & life transitions using a blend of EMDR, CBT, ERP, and mindfulness.
My ideal clients are individuals navigating anxiety, stress, or trauma, seeking clarity and coping strategies. They want a safe space to process challenges like managing responsibilities, balancing relationships, or finding their authentic selves. My clients often aim to develop practical tools to reduce overwhelming emotions, build self-compassion, and achieve their personal goals—whether that's feeling more grounded, confident, or connected. Together, we create a path to greater peace and fulfillment.
I specialize in helping individuals with anxiety, trauma, & life transitions using a blend of EMDR, CBT, ERP, and mindfulness.
My ideal clients are individuals navigating anxiety, stress, or trauma, seeking clarity and coping strategies. They want a safe space to process challenges like managing responsibilities, balancing relationships, or finding their authentic selves. My clients often aim to develop practical tools to reduce overwhelming emotions, build self-compassion, and achieve their personal goals—whether that's feeling more grounded, confident, or connected. Together, we create a path to greater peace and fulfillment.
I work with clients to help them develop the understanding, resilience, and coping skills necessary to live a rich, meaningful life.
I have experience helping people with an array of difficulties, including anxiety, depression, anger, OCD, insomnia, relational difficulties, and major life transitions, as well as people whose experience does not fit neatly into categories - helping clients to take a forward-looking approach to the type of life they want to live.
I also use my experience working in several private-sector organizations when working with all my clients, but particularly those who find their work lives impacted.
I work with clients to help them develop the understanding, resilience, and coping skills necessary to live a rich, meaningful life.
I have experience helping people with an array of difficulties, including anxiety, depression, anger, OCD, insomnia, relational difficulties, and major life transitions, as well as people whose experience does not fit neatly into categories - helping clients to take a forward-looking approach to the type of life they want to live.
I also use my experience working in several private-sector organizations when working with all my clients, but particularly those who find their work lives impacted.
Each one, reach one, teach one is a quote I embrace that inspires me in my therapeutic work with patients. As a seasoned psychotherapist, I employ a compassionate, empathetic and creative approach when working with patients. This focuses on Strength-Based Solution Focused Therapy, CBT, DBT, Mindfulness Training and additional evidence based therapeutic interventions to collaboratively work with you on your healing journey. The advantage to working with me is that I apply my many years of professional expertise to help you achieve your treatment goals which leads to positive outcomes.
Each one, reach one, teach one is a quote I embrace that inspires me in my therapeutic work with patients. As a seasoned psychotherapist, I employ a compassionate, empathetic and creative approach when working with patients. This focuses on Strength-Based Solution Focused Therapy, CBT, DBT, Mindfulness Training and additional evidence based therapeutic interventions to collaboratively work with you on your healing journey. The advantage to working with me is that I apply my many years of professional expertise to help you achieve your treatment goals which leads to positive outcomes.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
Is financial stress silently eroding your peace of mind or your relationship? You may look like you have it all together, but underneath, you’re overwhelmed by money worries, decision fatigue, or tension at home. Many of my clients are competent people who feel stuck—battling burnout, anxiety, or conflict with their partner about spending and saving.
Whatever brings you in, I offer a clear path forward. I am Dr. Collin Davidson, a Board Certified Psychologist (ABPP)—a distinction achieved by fewer than 4% of psychologists. I combine this clinical expertise with specialized training in Financial Therapy.
Is financial stress silently eroding your peace of mind or your relationship? You may look like you have it all together, but underneath, you’re overwhelmed by money worries, decision fatigue, or tension at home. Many of my clients are competent people who feel stuck—battling burnout, anxiety, or conflict with their partner about spending and saving.
Whatever brings you in, I offer a clear path forward. I am Dr. Collin Davidson, a Board Certified Psychologist (ABPP)—a distinction achieved by fewer than 4% of psychologists. I combine this clinical expertise with specialized training in Financial Therapy.
Welcome! My clinical style focuses on creating an authentic and empowering space to assist you in meeting your goals while identifying the underlying causes of your concerns. In addition to equipping you with adaptive strategies to manage current stressors, we will explore how aspects of your identity, cultural background, and relationships impact your values, goals, and concerns. We will work together to move you closer to a path that aligns with what is important to you.
Welcome! My clinical style focuses on creating an authentic and empowering space to assist you in meeting your goals while identifying the underlying causes of your concerns. In addition to equipping you with adaptive strategies to manage current stressors, we will explore how aspects of your identity, cultural background, and relationships impact your values, goals, and concerns. We will work together to move you closer to a path that aligns with what is important to you.
I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, depression, insomnia (sleep problems), and obsessive-compulsive disorder (OCD). I use a collaborative approach to customize evidence-based treatments to individual circumstances. I'm also a joyful Dad. I love hiking, camping, and baseball. Click below to ask a question or schedule a free 15-minute consultation to learn more.
I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, depression, insomnia (sleep problems), and obsessive-compulsive disorder (OCD). I use a collaborative approach to customize evidence-based treatments to individual circumstances. I'm also a joyful Dad. I love hiking, camping, and baseball. Click below to ask a question or schedule a free 15-minute consultation to learn more.
I specialize in working with people who have "high-functioning anxiety." These are individuals who are seen as responsible, dependable, and often appear to "have it all together.” Yet internally, they may experience persistent anxious/racing thoughts, emotional overwhelm, and burnout. Despite outward successes, they frequently grapple with harsh self-criticism, people pleasing behavior, rigidity and over control, or a pervasive sense of being an imposter. The relentless drive to meet impossibly high standards leaves them feeling exhausted, avoidant, unable to relax, and constantly questioning whether they are ever truly enough.
I specialize in working with people who have "high-functioning anxiety." These are individuals who are seen as responsible, dependable, and often appear to "have it all together.” Yet internally, they may experience persistent anxious/racing thoughts, emotional overwhelm, and burnout. Despite outward successes, they frequently grapple with harsh self-criticism, people pleasing behavior, rigidity and over control, or a pervasive sense of being an imposter. The relentless drive to meet impossibly high standards leaves them feeling exhausted, avoidant, unable to relax, and constantly questioning whether they are ever truly enough.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
Are you struggling in your personal life? Are your relationships full of tension or heartache? Are you finding it difficult to know how to fix what is going wrong? Are you feeling frustrated and lost? You are not alone. Let me help. I will help you find meaning and direction in your struggle. I will help you feel safe and develop the skills and mental flexibility you need to successfully manage your trials with dignity and grace. Together we will find the balance you need to feel proud of yourself and connected in your relationships again.
I provide cognitive behavior therapy (CBT) and use exposure with response prevention ( ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems.
I provide teaching and supervision in CBT to psychiatry residents at Georgetown University Hospital, Department of Psychiatry.
I provide cognitive behavior therapy (CBT) and use exposure with response prevention ( ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems.
I provide teaching and supervision in CBT to psychiatry residents at Georgetown University Hospital, Department of Psychiatry.
Hello! I have advanced training and expertise in perinatal mental health and I value working with women across all stages of trying to conceive, pregnancy and postpartum. I also have a soft spot for fathers and partners navigating infertility, pregnancy, or parenting alongside the mother. I understand the pre- and postpartum season of one’s life can be filled with loss, grief, joy, and great change.
I am well-versed in and enjoy working with a wide variety of clients and concerns, including couples and relationship work, anxiety, depression, and life transitions.
Hello! I have advanced training and expertise in perinatal mental health and I value working with women across all stages of trying to conceive, pregnancy and postpartum. I also have a soft spot for fathers and partners navigating infertility, pregnancy, or parenting alongside the mother. I understand the pre- and postpartum season of one’s life can be filled with loss, grief, joy, and great change.
I am well-versed in and enjoy working with a wide variety of clients and concerns, including couples and relationship work, anxiety, depression, and life transitions.
Thank you for your interest in my practice. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Although I work with a wide variety of adults, I specialize in the treatment of OCD, PTSD, anxiety disorders and mood disorders.
Thank you for your interest in my practice. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Although I work with a wide variety of adults, I specialize in the treatment of OCD, PTSD, anxiety disorders and mood disorders.
Welcome to the search for a sacred healing space with genuine safety and trust. In my 25+ years as a clinical psychologist, I have repeatedly witnessed this truth: taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. In my work I seek a balance of gentleness, nurture and challenge with those who entrust me with their stories; my clients have shown me that deep change is possible. My specialties include complex trauma, women's sexuality, spirituality & anxiety disorders.
Welcome to the search for a sacred healing space with genuine safety and trust. In my 25+ years as a clinical psychologist, I have repeatedly witnessed this truth: taking the risk to begin a therapeutic relationship is an act of both bravery and self-compassion. Therapy can and should be empowering and transformative. In my work I seek a balance of gentleness, nurture and challenge with those who entrust me with their stories; my clients have shown me that deep change is possible. My specialties include complex trauma, women's sexuality, spirituality & anxiety disorders.
I often use Cognitive Behavioral Therapy (CBT), Acceptance and Committment Therapy (ACT), Exposure and Response Prevention ( ERP), Mindfulness and Psychoeducation.
I work with adults on a variety of topics and my areas of particular speciality include:
Obsessive-Compulsive Disorder (OCD): Helping those struggling with obsessive thoughts or repetitive actions.
Anxiety: Addressing worries and excessive concerns about various aspects of life.
Women Focused: Providing support for challenges unique to women.
Perfectionism: Working through the impacts of perfectionistic tendencies.
Body Image Concerns: Addressing struggles related to body image and self-perception.
Life Transitions: Guiding clients through significant life changes.
I often use Cognitive Behavioral Therapy (CBT), Acceptance and Committment Therapy (ACT), Exposure and Response Prevention ( ERP), Mindfulness and Psychoeducation.
I work with adults on a variety of topics and my areas of particular speciality include:
Obsessive-Compulsive Disorder (OCD): Helping those struggling with obsessive thoughts or repetitive actions.
Anxiety: Addressing worries and excessive concerns about various aspects of life.
Women Focused: Providing support for challenges unique to women.
Perfectionism: Working through the impacts of perfectionistic tendencies.
Body Image Concerns: Addressing struggles related to body image and self-perception.
Life Transitions: Guiding clients through significant life changes.
I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method, I provide practical tools to improve communication, rebuild trust, and create meaningful connection. Whether you're facing conflict, struggling with intimacy, or feeling unsure about your relationship's future, I'm here to help you find solutions that align with your values and goals. I also provide Couples Intensives (Gottman Method–Informed)
Couples Intensives are designed for partners who want to work through a specific relationship issue in an accelerated, focused way. Message me directly for more info
I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method, I provide practical tools to improve communication, rebuild trust, and create meaningful connection. Whether you're facing conflict, struggling with intimacy, or feeling unsure about your relationship's future, I'm here to help you find solutions that align with your values and goals. I also provide Couples Intensives (Gottman Method–Informed)
Couples Intensives are designed for partners who want to work through a specific relationship issue in an accelerated, focused way. Message me directly for more info
Anxiety, relationship challenges, or just feeling stuck can take a real toll on your energy, focus, and well-being. I work with adults and teens ready to move beyond these patterns—not just manage them. My structured, evidence-based approach combines CBT, psychodynamic, and narrative techniques. I specialize in anxiety, OCD, grief/loss (including pet loss), men’s mental health, and life transitions, and as a lifelong Washingtonian, I understand the academic and career pressures common in the DC area. Together, we’ll set clear goals and build the insight and tools you need for meaningful, lasting change.
Anxiety, relationship challenges, or just feeling stuck can take a real toll on your energy, focus, and well-being. I work with adults and teens ready to move beyond these patterns—not just manage them. My structured, evidence-based approach combines CBT, psychodynamic, and narrative techniques. I specialize in anxiety, OCD, grief/loss (including pet loss), men’s mental health, and life transitions, and as a lifelong Washingtonian, I understand the academic and career pressures common in the DC area. Together, we’ll set clear goals and build the insight and tools you need for meaningful, lasting change.
Words can be difficult some days, especially when they are locked in our minds. Expressing oneself effectively can be challenging. Thoughts may be unclear, feelings hard to identify, or needs tough to articulate. I believe people possess inner wisdom and the ability to navigate these situations with greater clarity. My role is to guide people with a strengths-based approach. Together, we explore their inner world, develop practical coping strategies, and build their ability to manage psychological entropy. Clients can expect to feel empowered, gain insights, and learn skills for a balanced and fulfilling life.
Words can be difficult some days, especially when they are locked in our minds. Expressing oneself effectively can be challenging. Thoughts may be unclear, feelings hard to identify, or needs tough to articulate. I believe people possess inner wisdom and the ability to navigate these situations with greater clarity. My role is to guide people with a strengths-based approach. Together, we explore their inner world, develop practical coping strategies, and build their ability to manage psychological entropy. Clients can expect to feel empowered, gain insights, and learn skills for a balanced and fulfilling life.
With the right clinician, therapy can change your life in incredible ways. I work with adolescents and adults struggling with anxiety, chronic illness, divorce, depression, relationship issues, self esteem, stress, trauma and PTSD, and grief. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.
With the right clinician, therapy can change your life in incredible ways. I work with adolescents and adults struggling with anxiety, chronic illness, divorce, depression, relationship issues, self esteem, stress, trauma and PTSD, and grief. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.
Living with anxiety, OCD, depression, or trauma can feel exhausting and isolating—but you don’t have to go through it alone. I offer a safe, compassionate space where you can feel understood and supported. Together, we’ll explore the roots of your struggles, identify patterns that keep you stuck, and develop practical tools for lasting change. Using evidence-based therapies, we’ll strengthen resilience, rebuild confidence, and help you create a calmer, more connected, and meaningful life aligned with your values.
Living with anxiety, OCD, depression, or trauma can feel exhausting and isolating—but you don’t have to go through it alone. I offer a safe, compassionate space where you can feel understood and supported. Together, we’ll explore the roots of your struggles, identify patterns that keep you stuck, and develop practical tools for lasting change. Using evidence-based therapies, we’ll strengthen resilience, rebuild confidence, and help you create a calmer, more connected, and meaningful life aligned with your values.
Shalin
Licensed Professional Counselor, MS, LPC, LCPC, NCC
6 Endorsed
Serves Area
Waitlist for new clients
Make peace with your thoughts and emotions, silence your inner critic and experience real joy.
Have peace and understanding in your relationships, learn to communicate in ways that
facilitate connection and lessen conflict.
Find clarity in your purpose and uncover what has been holding you back, keeping you feeling
stuck; end feelings of unworthiness and shame.
Maximize your potential and express yourself authentically.
My name is Shalin Carter, I am a Licensed Professional Counselor and these are the
things I want to help you with.
Make peace with your thoughts and emotions, silence your inner critic and experience real joy.
Have peace and understanding in your relationships, learn to communicate in ways that
facilitate connection and lessen conflict.
Find clarity in your purpose and uncover what has been holding you back, keeping you feeling
stuck; end feelings of unworthiness and shame.
Maximize your potential and express yourself authentically.
My name is Shalin Carter, I am a Licensed Professional Counselor and these are the
things I want to help you with.
