Exposure Response Prevention (ERP) Therapists in Washington, DC
I work with patients who have been diagnosed with OCD, anxiety disorders, and mood disorders, as well as those who are struggling with issues such as avoidance/procrastination, perfectionism, self-criticism, or feeling generally overwhelmed. I provide a structured treatment approach to modify thoughts and behavior patterns with an emphasis on learning to tolerate uncomfortable emotions. I help patients increase their awareness for why they are struggling with the issues they encounter, and identify specific tools that will allow them to live their lives more aligned with their values.
I work with patients who have been diagnosed with OCD, anxiety disorders, and mood disorders, as well as those who are struggling with issues such as avoidance/procrastination, perfectionism, self-criticism, or feeling generally overwhelmed. I provide a structured treatment approach to modify thoughts and behavior patterns with an emphasis on learning to tolerate uncomfortable emotions. I help patients increase their awareness for why they are struggling with the issues they encounter, and identify specific tools that will allow them to live their lives more aligned with their values.
Dr. Zoé Fiske is a licensed psychologist with experience providing therapy and forensic assessment services to adolescents and adults. Dr. Fiske has training in cognitive behavioral therapy and dialectical behavioral therapy and works with individuals with a range of presenting problems. Dr. Fiske also conducts adult forensic assessments in a variety of areas including competency to stand trial, insanity, mitigation, parenting capacity, and psychosexual evaluations. Dr. Fiske is licensed in DC and also has her PSYPACT certification allowing her to provide telehealth services in most states.
Dr. Zoé Fiske is a licensed psychologist with experience providing therapy and forensic assessment services to adolescents and adults. Dr. Fiske has training in cognitive behavioral therapy and dialectical behavioral therapy and works with individuals with a range of presenting problems. Dr. Fiske also conducts adult forensic assessments in a variety of areas including competency to stand trial, insanity, mitigation, parenting capacity, and psychosexual evaluations. Dr. Fiske is licensed in DC and also has her PSYPACT certification allowing her to provide telehealth services in most states.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a difficult life transition or simply worn out, we may be a good fit for you. Our therapists are skilled, compassionate, nonjudgmental and passionate about our work. We’ll help you ease symptoms, gain deeper insight into your concerns, and create lasting change.
Our providers specialize in anxiety, depression, stress, career/academic concerns, relationships and life transitions, with sub-specialties in infertility, pregnancy, parenting, chronic pain, multicultural identities, ENM and more.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a difficult life transition or simply worn out, we may be a good fit for you. Our therapists are skilled, compassionate, nonjudgmental and passionate about our work. We’ll help you ease symptoms, gain deeper insight into your concerns, and create lasting change.
Our providers specialize in anxiety, depression, stress, career/academic concerns, relationships and life transitions, with sub-specialties in infertility, pregnancy, parenting, chronic pain, multicultural identities, ENM and more.
You’re the one people count on—at work, in your family, in your relationship. You’re steady, thoughtful, successful… and lately, a little unsettled. Maybe you feel disconnected, overwhelmed, or just quietly worn down by the pressure to hold it all. You want more—more connection, more ease, more truth in how you live and love. You’re not falling apart, but you’re not thriving either. You’re ready to stop bypassing your own needs and start reclaiming your time, your truth, and your right to a life that feels free, grounded, and deeply yours.
You’re the one people count on—at work, in your family, in your relationship. You’re steady, thoughtful, successful… and lately, a little unsettled. Maybe you feel disconnected, overwhelmed, or just quietly worn down by the pressure to hold it all. You want more—more connection, more ease, more truth in how you live and love. You’re not falling apart, but you’re not thriving either. You’re ready to stop bypassing your own needs and start reclaiming your time, your truth, and your right to a life that feels free, grounded, and deeply yours.
Are you struggling with relationships, feelings of rejection, or healing from past trauma? Do you find yourself stuck on intrusive thoughts or having a hard time breaking habits? Have you ever felt that you are “too much” or "not enough"? Even if these symptoms have persisted for years… even if you’ve tried therapy before and it wasn’t as helpful as you’d like, hope is not lost. With a background in outpatient and inpatient work, I am well suited to address the types of issues that range in severity.
Are you struggling with relationships, feelings of rejection, or healing from past trauma? Do you find yourself stuck on intrusive thoughts or having a hard time breaking habits? Have you ever felt that you are “too much” or "not enough"? Even if these symptoms have persisted for years… even if you’ve tried therapy before and it wasn’t as helpful as you’d like, hope is not lost. With a background in outpatient and inpatient work, I am well suited to address the types of issues that range in severity.
Out of the Margins Therapy
Clinical Social Work/Therapist, LGSW, LICSW, LCSW-C
1 Endorsed
Washington, DC 20009
At Out of the Margins, we know how hard it can be to take steps towards getting the support you deserve. This space is for you. We offer individual therapy, couples therapy, & group therapy. Located on Belmont and 18th Street NW in the heart of Adams Morgan, our Washington DC-based practice specializes in supporting people from historically marginalized communities. Our practice is designed to help you feel at ease & bring your whole self into sessions. We begin therapy sessions creating a solid relationship & all of the uniqueness your story brings.
At Out of the Margins, we know how hard it can be to take steps towards getting the support you deserve. This space is for you. We offer individual therapy, couples therapy, & group therapy. Located on Belmont and 18th Street NW in the heart of Adams Morgan, our Washington DC-based practice specializes in supporting people from historically marginalized communities. Our practice is designed to help you feel at ease & bring your whole self into sessions. We begin therapy sessions creating a solid relationship & all of the uniqueness your story brings.
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
My ideal clients are high achievers-whether a medical professional, scientist, college/graduate student, athlete, military/intelligence member, or executive. They may be navigating challenges like anxiety, depression, perfectionism, or burnout but are ultimately seeking deeper fulfillment. They value growth, balance, and reconnecting with their strengths. Using my Health Promotions background and holistic mind-body approach, I blend CBT, psychoanalytic insights, and performance psychology to help them thrive holistically. Together, we’ll address mental/physical wellness, cultivate self-compassion, and align their goal
My ideal clients are high achievers-whether a medical professional, scientist, college/graduate student, athlete, military/intelligence member, or executive. They may be navigating challenges like anxiety, depression, perfectionism, or burnout but are ultimately seeking deeper fulfillment. They value growth, balance, and reconnecting with their strengths. Using my Health Promotions background and holistic mind-body approach, I blend CBT, psychoanalytic insights, and performance psychology to help them thrive holistically. Together, we’ll address mental/physical wellness, cultivate self-compassion, and align their goal
I employ an integrative approach using different therapeutic models including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention ( ERP), & Acceptance Commitment Therapy (ACT).
Compassionate therapy has the power to help people reflect, grow, and change. Using a warm and engaging approach, I collaborate with clients to develop treatment strategies that work based on research-based techniques. I specialize in working with clients struggling with relationship issues, OCD, grief and loss, and difficult life transitions, including changes in roles or identity.
I employ an integrative approach using different therapeutic models including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention ( ERP), & Acceptance Commitment Therapy (ACT).
Compassionate therapy has the power to help people reflect, grow, and change. Using a warm and engaging approach, I collaborate with clients to develop treatment strategies that work based on research-based techniques. I specialize in working with clients struggling with relationship issues, OCD, grief and loss, and difficult life transitions, including changes in roles or identity.
2026 is here - the start of a new year can be a good time to address patterns that are not working for you anymore! As a therapist I provide support as you navigate stress, anxiety, grief, chronic illness, pain, academic or work transitions, relationship challenges, or past trauma. While these experiences may seem overwhelming, there are ways to relate to these them and to make sure they you still move forward with the things that are most meaningful to you.
I also offer mental health evaluations in English, French and Spanish for immigration legal cases.
2026 is here - the start of a new year can be a good time to address patterns that are not working for you anymore! As a therapist I provide support as you navigate stress, anxiety, grief, chronic illness, pain, academic or work transitions, relationship challenges, or past trauma. While these experiences may seem overwhelming, there are ways to relate to these them and to make sure they you still move forward with the things that are most meaningful to you.
I also offer mental health evaluations in English, French and Spanish for immigration legal cases.
I work with individuals navigating perfectionism, anxiety (generalized, social, or in relationships), OCD, depression, religious trauma/spiritual abuse, stress, amongst others. My approach is collaborative and supportive: we work together to clarify your values, set attainable and measurable goals, and use them as a guide to move closer to the life you want. I often assign homework to ensure progress between sessions and incorporate exposure exercises to help you face fears and build confidence. Together, we’ll build on your strengths, reduce distress, and create meaningful, lasting change in a way that feels authentic to you.
I work with individuals navigating perfectionism, anxiety (generalized, social, or in relationships), OCD, depression, religious trauma/spiritual abuse, stress, amongst others. My approach is collaborative and supportive: we work together to clarify your values, set attainable and measurable goals, and use them as a guide to move closer to the life you want. I often assign homework to ensure progress between sessions and incorporate exposure exercises to help you face fears and build confidence. Together, we’ll build on your strengths, reduce distress, and create meaningful, lasting change in a way that feels authentic to you.
Life can be so hard at times that it impacts our ability to cope and create change. Behaviors that may have brought relief in the past no longer work which can leave us feeling stuck and disconnected from the life we want to live. So often the stories we tell ourself lead to increased struggles with self esteem, perfectionism, and stress. My goal is to help you better understand your actions, notice the narratives that have been internalized and work with you to rewrite these stories so you can live a more present and authentic life.
Life can be so hard at times that it impacts our ability to cope and create change. Behaviors that may have brought relief in the past no longer work which can leave us feeling stuck and disconnected from the life we want to live. So often the stories we tell ourself lead to increased struggles with self esteem, perfectionism, and stress. My goal is to help you better understand your actions, notice the narratives that have been internalized and work with you to rewrite these stories so you can live a more present and authentic life.
Accepting PCIT referrals! Dr. Renee DeBoard-Lucas is a licensed psychologist with over 15 years of experience treating trauma and anxiety in children, teens, and adults. She is passionate about using evidence based treatments because these treatments work and instill hope that people can get better! She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and is trained in Prolonged Exposure therapy. Dr. DeBoard-Lucas provides Exposure and Response Prevention and Habit Reversal Training for OCD & Tic Disorders. Dr. DeBoard-Lucas currently has openings for PCIT, for children age 2-7 years with behavioral concerns.
Accepting PCIT referrals! Dr. Renee DeBoard-Lucas is a licensed psychologist with over 15 years of experience treating trauma and anxiety in children, teens, and adults. She is passionate about using evidence based treatments because these treatments work and instill hope that people can get better! She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and is trained in Prolonged Exposure therapy. Dr. DeBoard-Lucas provides Exposure and Response Prevention and Habit Reversal Training for OCD & Tic Disorders. Dr. DeBoard-Lucas currently has openings for PCIT, for children age 2-7 years with behavioral concerns.
Are you feeling overwhelmed in your relationship or stuck in patterns that leave you feeling disconnected or unheard? I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method and Solution-Focused Therapy, I provide practical tools to improve communication, rebuild trust, and strengthen connection. Whether you're facing conflict, struggling with intimacy, or uncertain about your relationship’s future, I’m here to support you. I am also an ERP-certified therapist and can help you manage OCD.
Are you feeling overwhelmed in your relationship or stuck in patterns that leave you feeling disconnected or unheard? I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method and Solution-Focused Therapy, I provide practical tools to improve communication, rebuild trust, and strengthen connection. Whether you're facing conflict, struggling with intimacy, or uncertain about your relationship’s future, I’m here to support you. I am also an ERP-certified therapist and can help you manage OCD.
I approach clients with curiosity and compassion as we work together to find what may be missing in their story and relationships for a more fulfilling and satisfying life.
I enjoy creating a safe place where people can discover the root cause of issues that are causing stress in their lives and implement a holistic approach to treatment.
My experience as a yoga teacher enables me to be a supportive guide towards connecting people with the wisdom of their body.
I approach clients with curiosity and compassion as we work together to find what may be missing in their story and relationships for a more fulfilling and satisfying life.
I enjoy creating a safe place where people can discover the root cause of issues that are causing stress in their lives and implement a holistic approach to treatment.
My experience as a yoga teacher enables me to be a supportive guide towards connecting people with the wisdom of their body.
My therapeutic modalities include CBT, DBT, ERP, and IFS.
I help my clients accept their current situations and learn practical ways to cope. My goal is to guide individuals on a healing journey toward empowerment, self-love, and acceptance, allowing them to move through their challenges and embrace their authentic self. With extensive clinical experience, I specialize in therapy for eating disorders, depression, anxiety, trauma, and substance use. I have worked with adolescents and adults, and I’ve supported individuals with severe mental health concerns, veterans, and homeless populations.
My therapeutic modalities include CBT, DBT, ERP, and IFS.
I help my clients accept their current situations and learn practical ways to cope. My goal is to guide individuals on a healing journey toward empowerment, self-love, and acceptance, allowing them to move through their challenges and embrace their authentic self. With extensive clinical experience, I specialize in therapy for eating disorders, depression, anxiety, trauma, and substance use. I have worked with adolescents and adults, and I’ve supported individuals with severe mental health concerns, veterans, and homeless populations.
I offer a compassionate, proactive approach informed by DBT, ACT, ERP, & Narrative Therapy modalities to support clients with honing practical tools for living with more clarity, connection, and resilience.
I work with adults navigating generalized or social anxiety, burnout, OCD, depression, relationship issues, transitions, & identity-based distress. I offer a safe, inclusive space to explore the full complexity of my clients' lived experiences, and strive to apply a culturally responsive lens that acknowledges systemic oppression's impact on their struggles.
I offer a compassionate, proactive approach informed by DBT, ACT, ERP, & Narrative Therapy modalities to support clients with honing practical tools for living with more clarity, connection, and resilience.
I work with adults navigating generalized or social anxiety, burnout, OCD, depression, relationship issues, transitions, & identity-based distress. I offer a safe, inclusive space to explore the full complexity of my clients' lived experiences, and strive to apply a culturally responsive lens that acknowledges systemic oppression's impact on their struggles.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
Feeling weighed down by life’s pressures, wondering if the fog of depression, anxiety, or identity struggles will ever clear? You’re not alone. As a psychotherapist, I work as a co-explorer – by your side navigating your authentic experience of this world. My passion is supporting individuals who transcend the “norms,” such as high-achievers, LGBTQ+, BIPOC, & emerging adults. In our sessions, find a space that’s anything but ordinary—where curiosity and comfort meet. It’s a place to rediscover the “you” beneath the surface, understand what social & historical factors have impacted you, & start crafting a life that feels truly yours.
My approach is grounded in Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention ( ERP), DBT, and ACT.
Hi there and welcome! If you’re here, something hasn’t been sitting right. Maybe worry feels unmanageable, intrusive thoughts won’t let up, or you find yourself repeating certain actions to feel okay. You might be feeling persistently down, less interested in things you once loved, or unsure how to make sense of what you’re going through. You’ve likely tried to handle it on your own, but keep finding yourself stuck when it comes to making real change - and you’re not alone in that.
My approach is grounded in Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention ( ERP), DBT, and ACT.
Hi there and welcome! If you’re here, something hasn’t been sitting right. Maybe worry feels unmanageable, intrusive thoughts won’t let up, or you find yourself repeating certain actions to feel okay. You might be feeling persistently down, less interested in things you once loved, or unsure how to make sense of what you’re going through. You’ve likely tried to handle it on your own, but keep finding yourself stuck when it comes to making real change - and you’re not alone in that.
Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention ( ERP), and Habit Reversal Training (HRT).
Dr. Germeroth considers herself a positive psychologist focused on embracing clients’ strengths to help them fulfill their goals and desires, and live a more valued and meaningful life focused on the present moment. She helps empower patients to develop skills aimed at sustained change. She works to build a relationship of warmth and trust with clients.
Germeroth primarily uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Exposure Response Prevention ( ERP), and Habit Reversal Training (HRT).
Dr. Germeroth considers herself a positive psychologist focused on embracing clients’ strengths to help them fulfill their goals and desires, and live a more valued and meaningful life focused on the present moment. She helps empower patients to develop skills aimed at sustained change. She works to build a relationship of warmth and trust with clients.
