Emotionally Focused Therapists in Washington, DC
If you're looking for therapy that feels like you're talking to a real person and having a genuine human connection, you're in the right place! Sessions with me are relaxed and conversational, with plenty of space for authenticity, humor, and quirks. Whether you’re navigating something unconventional, feeling stuck in patterns that don’t make sense, or questioning how you show up with others, you deserve a space where you don’t have to explain or justify who you are.
If you're looking for therapy that feels like you're talking to a real person and having a genuine human connection, you're in the right place! Sessions with me are relaxed and conversational, with plenty of space for authenticity, humor, and quirks. Whether you’re navigating something unconventional, feeling stuck in patterns that don’t make sense, or questioning how you show up with others, you deserve a space where you don’t have to explain or justify who you are.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Our approach is one that works from an emotionally focused lens and considers all factors that have contributed to your understanding of self.
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
Our approach is one that works from an emotionally focused lens and considers all factors that have contributed to your understanding of self.
Evolve Therapy is a woman-owned business rooted in a holistic, strengths-based approach. Gabrielle Holder had the vision for a therapy culture built on her relationship expertise to foster empathy, empower client voice and create inclusivity. People need connections to survive and thrive, we are wired for it. We offer hope, possibility, and a space to connect with yourself and others.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 24 years of experience treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use.I provide Telehealth throughout DC, MD, VA, GA, and New York, welcoming clients across NYC.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 24 years of experience treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use.I provide Telehealth throughout DC, MD, VA, GA, and New York, welcoming clients across NYC.
I am a Licensed Marriage and Family Therapist and have been practicing for over ten years. I have significant training in a range of therapeutic models including Narrative therapy, Trauma-informed care, Solution-focused therapy, etc. I believe people may come to therapy when parts of life feel out of sync with their desires/intentions. I see therapy as a safe and productive space to unpack problems and partner with clients for more possibilities. I also have years of training and experience in Energy medicine, including Reiki and Applied Mindfulness/coaching. I work with individuals, couples, children, and families.
I am a Licensed Marriage and Family Therapist and have been practicing for over ten years. I have significant training in a range of therapeutic models including Narrative therapy, Trauma-informed care, Solution-focused therapy, etc. I believe people may come to therapy when parts of life feel out of sync with their desires/intentions. I see therapy as a safe and productive space to unpack problems and partner with clients for more possibilities. I also have years of training and experience in Energy medicine, including Reiki and Applied Mindfulness/coaching. I work with individuals, couples, children, and families.
My approach is tailored to your unique needs, often drawing from methods like person-centered, emotionally focused, cognitive-behavioral, and motivational interviewing.
I work with individuals navigating trauma, anxiety, and major life transitions. My approach is warm, direct, and tailored to your needs. Whether you're facing emotional pain, relationship challenges, or personal struggles, I provide a safe space for healing and growth. Together, we’ll build a path forward toward resilience and meaningful change.
My approach is tailored to your unique needs, often drawing from methods like person-centered, emotionally focused, cognitive-behavioral, and motivational interviewing.
I work with individuals navigating trauma, anxiety, and major life transitions. My approach is warm, direct, and tailored to your needs. Whether you're facing emotional pain, relationship challenges, or personal struggles, I provide a safe space for healing and growth. Together, we’ll build a path forward toward resilience and meaningful change.
You don’t have to navigate life’s challenges alone. I offer a compassionate, grounded space where you can feel seen, heard, and understood exactly as you are. My work is rooted in deep respect for your story and capacity to heal. My approach is holistic, collaborative, and client-centered. I believe that each individual’s story is complex and unique, and that healing begins with genuine connection, empathy, and nonjudgmental presence.
I integrate relational and somatic approaches to support both mind and body in the healing process. Together, we’ll tailor our work to what you need —whether that’s practical tools, deeper emotional
You don’t have to navigate life’s challenges alone. I offer a compassionate, grounded space where you can feel seen, heard, and understood exactly as you are. My work is rooted in deep respect for your story and capacity to heal. My approach is holistic, collaborative, and client-centered. I believe that each individual’s story is complex and unique, and that healing begins with genuine connection, empathy, and nonjudgmental presence.
I integrate relational and somatic approaches to support both mind and body in the healing process. Together, we’ll tailor our work to what you need —whether that’s practical tools, deeper emotional
I enjoy working with children, teens, couples, and adults for over 20 years. I am a seasoned clinician who relates well with teenagers and is supportive of the needs of parents and families. My approach is authentic and comforting, as well as practical and goal-oriented. My clinical experience includes treating individuals with ADHD, depression, anxiety, learning disabilities, school avoidance, children adjusting to the divorce of parents, and the transition to college or emerging adulthood. I am well-versed in multiple treatment approaches including cognitive behavioral therapy (CBT), biblio-therapy, and trauma focused CBT.
I enjoy working with children, teens, couples, and adults for over 20 years. I am a seasoned clinician who relates well with teenagers and is supportive of the needs of parents and families. My approach is authentic and comforting, as well as practical and goal-oriented. My clinical experience includes treating individuals with ADHD, depression, anxiety, learning disabilities, school avoidance, children adjusting to the divorce of parents, and the transition to college or emerging adulthood. I am well-versed in multiple treatment approaches including cognitive behavioral therapy (CBT), biblio-therapy, and trauma focused CBT.
Katy Cribbs
Clinical Social Work/Therapist, LICSW, LCSW
5 Endorsed
Online Only
Waitlist for new clients
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children. My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children. My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
I offer a space for empathy, reflection and relatedness. Focus areas in my work include relational and acute trauma, depression, racing thoughts, perfectionism and relationship difficulties. I’m particularly interested in supporting individuals who have experienced loss, separation, displacement and those who find themselves navigating their way through cultural nuances or differences.
I offer a space for empathy, reflection and relatedness. Focus areas in my work include relational and acute trauma, depression, racing thoughts, perfectionism and relationship difficulties. I’m particularly interested in supporting individuals who have experienced loss, separation, displacement and those who find themselves navigating their way through cultural nuances or differences.
Catherine Grothus
Licensed Professional Counselor, LPC, CST, CAC-I
18 Endorsed
Washington, DC 20036
Waitlist for new clients
I believe that each and every one of us has a truth, and that discussing those truths can be both a powerful and a painful experience. As a therapist, I am honored to help individuals uncover and rediscover what brings fulfillment, meaning, and connection with themselves and others.
I believe that each and every one of us has a truth, and that discussing those truths can be both a powerful and a painful experience. As a therapist, I am honored to help individuals uncover and rediscover what brings fulfillment, meaning, and connection with themselves and others.
Children don’t come with a personalized manual.
More & more, parents recognize the high stakes that come along with passing down unhelpful & sometimes harmful, family patterns. Many of us have not had a model for how to nurture the baby or take care of growing kids without sacrificing too much of ourselves. This responsibility can often feel overwhelming.
Each parent’s journey is unique & requires a learning process that no other time of life prepares us for.
As a mom of five incredible kids, who has survived CPTSD, huge family losses, Postpartum Depression & Anxiety, and chronic illness- I have taken an uphill path towards
Children don’t come with a personalized manual.
More & more, parents recognize the high stakes that come along with passing down unhelpful & sometimes harmful, family patterns. Many of us have not had a model for how to nurture the baby or take care of growing kids without sacrificing too much of ourselves. This responsibility can often feel overwhelming.
Each parent’s journey is unique & requires a learning process that no other time of life prepares us for.
As a mom of five incredible kids, who has survived CPTSD, huge family losses, Postpartum Depression & Anxiety, and chronic illness- I have taken an uphill path towards
I believe that by mastering our past we have the power to change our future. I use integrative approaches to assist clients with identifying their strengths and overcoming barriers that are impeding their happiness and emotional well being. I firmly believe that if we change our thoughts we can change our lives and my goal is to assist you through the process to lasting change.
I believe that by mastering our past we have the power to change our future. I use integrative approaches to assist clients with identifying their strengths and overcoming barriers that are impeding their happiness and emotional well being. I firmly believe that if we change our thoughts we can change our lives and my goal is to assist you through the process to lasting change.
My ideal client is someone who has spent years being competent, capable, and composed- the person others rely on to hold it together. You come to me because something isn't working anymore. Maybe it's burnout. Maybe it's a life transition that's cracked open old wounds. Maybe you've hit a wall & can't explain- a persistent anxiety, a numbness, a sense that you're living someone else's version of your life. You're tired of white-knuckling your way through emotional experiences instead of moving through them.
My ideal client is someone who has spent years being competent, capable, and composed- the person others rely on to hold it together. You come to me because something isn't working anymore. Maybe it's burnout. Maybe it's a life transition that's cracked open old wounds. Maybe you've hit a wall & can't explain- a persistent anxiety, a numbness, a sense that you're living someone else's version of your life. You're tired of white-knuckling your way through emotional experiences instead of moving through them.
We train our staff in evidenced based practices such as, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion Focused Therapy ( EFT), and Internal Family Systems (IFS) with a trauma informed lens to help motivate individuals towards the change they want for themselves.
Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals or couples can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.
We train our staff in evidenced based practices such as, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion Focused Therapy ( EFT), and Internal Family Systems (IFS) with a trauma informed lens to help motivate individuals towards the change they want for themselves.
Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals or couples can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.
Ehrhardt Therapy and
Clinical Social Work/Therapist, MSW, LICSW, LPC
2 Endorsed
Washington, DC 20006
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
