Emotionally Focused Therapists in Washington, DC
You’re the one everyone relies on but inside, you're exhausted, anxious, and second-guessing yourself. I work with women of color in DC, MD, VA, TX, and FL who are navigating life changes, carrying trauma, or simply tired of being the “strong one.” You want to feel more grounded, set boundaries without guilt, and trust yourself again. In our work, you'll build tools to manage stress, feel seen in your full identity, and move forward with more clarity, calm, and ease.
You’re the one everyone relies on but inside, you're exhausted, anxious, and second-guessing yourself. I work with women of color in DC, MD, VA, TX, and FL who are navigating life changes, carrying trauma, or simply tired of being the “strong one.” You want to feel more grounded, set boundaries without guilt, and trust yourself again. In our work, you'll build tools to manage stress, feel seen in your full identity, and move forward with more clarity, calm, and ease.
Thriveworks Counseling &Psychiatry Washington,D.C.
Clinical Social Work/Therapist
Washington, DC 20045
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Prior to opening my private practice in Georgetown, I worked at the Kolmac Clinic on K Street in Washington, DC, an Intensive Outpatient Program (IOP) for the treatment of drug and alcohol addiction. I work with clients to improve self-esteem, identify what it is that they really want in their lives and help them to improve the overall quality of their lives and thrive more fully.
Prior to opening my private practice in Georgetown, I worked at the Kolmac Clinic on K Street in Washington, DC, an Intensive Outpatient Program (IOP) for the treatment of drug and alcohol addiction. I work with clients to improve self-esteem, identify what it is that they really want in their lives and help them to improve the overall quality of their lives and thrive more fully.
I see clients who strive toward an authentic self, seek personal growth to achieve their full potential. I have expertise in issues with anxiety, depression, and trauma and practice clinical interventions that are strength-based and solution-focused. Aligning treatments with clients' cultural and personal background is fundamental to my approach. Through deep listening a tailored treatment plan is created. I believe that psychological and behavioral problems are expressions of pain and efforts to cope with unacceptable environmental demands and consider therapy an important step in restoring resilience and making healing possible.
I see clients who strive toward an authentic self, seek personal growth to achieve their full potential. I have expertise in issues with anxiety, depression, and trauma and practice clinical interventions that are strength-based and solution-focused. Aligning treatments with clients' cultural and personal background is fundamental to my approach. Through deep listening a tailored treatment plan is created. I believe that psychological and behavioral problems are expressions of pain and efforts to cope with unacceptable environmental demands and consider therapy an important step in restoring resilience and making healing possible.
I provide therapy to adults 18yrs+. My practice is trauma-informed, and I have particular experience working with LGBTQ+ individuals. I’m a generalist, and therefore can help those who are dealing with a variety of concerns, such as constant worry, difficulty in relationships, struggles with instances of violence or discrimination, self-critical thinking, emptiness, panic attacks, low mood, disconnection, identity development, life transitions, etc. While there are many methods of healing, therapy can be an important piece of your wellbeing, and I can help guide you towards a more self-aware, satisfying, and meaningful life.
I provide therapy to adults 18yrs+. My practice is trauma-informed, and I have particular experience working with LGBTQ+ individuals. I’m a generalist, and therefore can help those who are dealing with a variety of concerns, such as constant worry, difficulty in relationships, struggles with instances of violence or discrimination, self-critical thinking, emptiness, panic attacks, low mood, disconnection, identity development, life transitions, etc. While there are many methods of healing, therapy can be an important piece of your wellbeing, and I can help guide you towards a more self-aware, satisfying, and meaningful life.
Hello and thank you for having the courage and strength to learn more about YOU. Psychotherapy is a process and a process that I will take with you. About me: I began my career over 20 years ago, and have worked in several grassroots organizations with the common mission of empowering individuals. I have a love for service and advocacy particularity for the most vulnerable and disenfranchised groups.
Hello and thank you for having the courage and strength to learn more about YOU. Psychotherapy is a process and a process that I will take with you. About me: I began my career over 20 years ago, and have worked in several grassroots organizations with the common mission of empowering individuals. I have a love for service and advocacy particularity for the most vulnerable and disenfranchised groups.
My training in Emotionally Focused Therapy and Imago Couples Therapy will help you move past stuck points and conflict with your partner.
Do you long to move past circular fights with your partner about the dishes and who does more? Are you exhausted from pushing down your own feelings and needs due to feelings of guilt? Do you desire to move past the surface level conflict and get to the heart of your repeat arguments and feel deeply emotionally connected and best friends with your partner again? Welcome, you're in the right place. I offer traditional, weekly therapy for women as well as customized Intensive (Extended) Therapy options for Premarital Counseling and Couples Counseling for busy couples who want to skip the start/stop of weekly therapy and see change.
My training in Emotionally Focused Therapy and Imago Couples Therapy will help you move past stuck points and conflict with your partner.
Do you long to move past circular fights with your partner about the dishes and who does more? Are you exhausted from pushing down your own feelings and needs due to feelings of guilt? Do you desire to move past the surface level conflict and get to the heart of your repeat arguments and feel deeply emotionally connected and best friends with your partner again? Welcome, you're in the right place. I offer traditional, weekly therapy for women as well as customized Intensive (Extended) Therapy options for Premarital Counseling and Couples Counseling for busy couples who want to skip the start/stop of weekly therapy and see change.
Dr. Claudia Mai Nguyen
Licensed Professional Counselor, PhD, LPC, LCPC-S, NCC, ACS
3 Endorsed
Online Only
Often time life changes can fill us with a sense of being overwhelmed, disjointed or stuck--both physically and mentally. Whether you're looking to explore complex, deep-seated issues or need a supportive person and space in your life, I provide a safe, accepting, non-judgmental space for you to get the help you need. Processing painful experiences and emotions can be challenging, though I am committed to working collaboratively and supporting clients in becoming healthier and creating more rewarding and fulfilling relationships.
Often time life changes can fill us with a sense of being overwhelmed, disjointed or stuck--both physically and mentally. Whether you're looking to explore complex, deep-seated issues or need a supportive person and space in your life, I provide a safe, accepting, non-judgmental space for you to get the help you need. Processing painful experiences and emotions can be challenging, though I am committed to working collaboratively and supporting clients in becoming healthier and creating more rewarding and fulfilling relationships.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 24 years of experience treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use.I provide Telehealth throughout DC, MD, VA, GA, and New York, welcoming clients across NYC.
Have you ever felt so "damaged" that when someone tries to offer you the love and care you deserve, it feels hard to accept? You're not alone, and healing is possible. I’m here to help you reclaim your sense of self-worth and build a meaningful, empowered future—no matter the pain of your past. I’m Joseph D. Williams, LICSW, LCSW-C, LCSW, a Washington, DC-based Psychotherapist with over 24 years of experience treating individuals with depression, anxiety, trauma, grief and loss, adjustment disorders, social anxiety, and substance use.I provide Telehealth throughout DC, MD, VA, GA, and New York, welcoming clients across NYC.
Finding your world in a state of change? From technology disruption to political disruption, or simply internal stress, everyone faces challenges along the journey. I specialize in psychotherapy with adults and couples dealing with anxiety, depression, navigating emotions, trauma, grief and loss, human sexuality and relationship issues.
Finding your world in a state of change? From technology disruption to political disruption, or simply internal stress, everyone faces challenges along the journey. I specialize in psychotherapy with adults and couples dealing with anxiety, depression, navigating emotions, trauma, grief and loss, human sexuality and relationship issues.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
Mental health is more than a profession to me it is personal. Meeting people where they are and helping them get to where they want to be is my passion. I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion. With this evidence-based practice we work together to find internal motivation to assist with making changes they want to see in their lives. Life is hard, change is harder, but I know with support and the right tools anything is possible.
Mental health is more than a profession to me it is personal. Meeting people where they are and helping them get to where they want to be is my passion. I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion. With this evidence-based practice we work together to find internal motivation to assist with making changes they want to see in their lives. Life is hard, change is harder, but I know with support and the right tools anything is possible.
I love what I do. It’s a privilege to walk alongside others in their healing journeys and witnessing people build authentic, full, & thriving lives. In my work as a therapist, I weave together a range of modalities... some from my training and education, but mostly from my own healing journey. I invite you to reach out to see if we may be a good fit for each other.
I offer individual, group, and couples psychotherapy; and I work fully in-person at my office in Dupont Circle, Washington, DC.
I love what I do. It’s a privilege to walk alongside others in their healing journeys and witnessing people build authentic, full, & thriving lives. In my work as a therapist, I weave together a range of modalities... some from my training and education, but mostly from my own healing journey. I invite you to reach out to see if we may be a good fit for each other.
I offer individual, group, and couples psychotherapy; and I work fully in-person at my office in Dupont Circle, Washington, DC.
You've spent a lot of time trying to meet other people's expectations. Maybe now you're wondering what you want. Perhaps you're questioning old patterns, feeling stuck in relationships, navigating anxiety, or trying to understand who you are outside of the roles you've always played. You may be exploring your identity, struggling with self-esteem, working through family conflict, or facing a major life transition. Whatever brings you here, therapy can provide a space to slow down, get curious, and create a life that feels more authentic, intentional, and aligned with your values.
You've spent a lot of time trying to meet other people's expectations. Maybe now you're wondering what you want. Perhaps you're questioning old patterns, feeling stuck in relationships, navigating anxiety, or trying to understand who you are outside of the roles you've always played. You may be exploring your identity, struggling with self-esteem, working through family conflict, or facing a major life transition. Whatever brings you here, therapy can provide a space to slow down, get curious, and create a life that feels more authentic, intentional, and aligned with your values.
I am a Licensed Graduate Professional Counselor in the District of Columbia. I have extensive experience working with all ages. My background includes work in both community mental health and university settings, where I have supported individuals across diverse age groups, backgrounds, and worldviews.
I am a Licensed Graduate Professional Counselor in the District of Columbia. I have extensive experience working with all ages. My background includes work in both community mental health and university settings, where I have supported individuals across diverse age groups, backgrounds, and worldviews.
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
Catherine Grothus
Licensed Professional Counselor, LPC, CST, CAC-I
18 Endorsed
Washington, DC 20036
Waitlist for new clients
I believe that each and every one of us has a truth, and that discussing those truths can be both a powerful and a painful experience. As a therapist, I am honored to help individuals uncover and rediscover what brings fulfillment, meaning, and connection with themselves and others.
I believe that each and every one of us has a truth, and that discussing those truths can be both a powerful and a painful experience. As a therapist, I am honored to help individuals uncover and rediscover what brings fulfillment, meaning, and connection with themselves and others.
Ehrhardt Therapy and
Clinical Social Work/Therapist, MSW, LICSW, LPC
2 Endorsed
Washington, DC 20006
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
Beginning therapy can feel like a big step, but it’s often the first toward meaningful insight and lasting personal growth. We understand that therapy is not a one-size-fits-all process. Our approach is tailored to you—whether you’re working through past experiences, navigating present challenges, or seeking greater balance in your life. You don’t have to do it alone.
Our goal is to create a safe, supportive, and compassionate environment where you feel comfortable sharing openly and working toward change.
Young adulthood is one of the most formative and also challenging years of our lives. Your path forward might not always feel obvious or smooth. As a therapist, I provide a safe and empathetic environment for you to explore what matters to you most. The people I work with face challenges around major life changes and adjustments, school, college, and careers, relationship issues, family conflict, and parent-child conflict. I have many years of experience helping clients work through past trauma, those with anxiety, depression, and obsessive-compulsive disorders.
Young adulthood is one of the most formative and also challenging years of our lives. Your path forward might not always feel obvious or smooth. As a therapist, I provide a safe and empathetic environment for you to explore what matters to you most. The people I work with face challenges around major life changes and adjustments, school, college, and careers, relationship issues, family conflict, and parent-child conflict. I have many years of experience helping clients work through past trauma, those with anxiety, depression, and obsessive-compulsive disorders.
You're dealing with ADHD, narcissistic abuse, divorce, a life transition, relationship challenges, or addiction. From the outside things look ok, and inside something is off. Work might be going fine while the rest of life feels much harder than it should. Maybe sleep is a problem, anxiety is in the background most days, a relationship is stuck, sex and intimacy have faded. I'll help you figure out what's actually driving it, and work with what's underneath so the changes you make hold. I have ADHD too, so I know how confusing it can be to manage all the pieces.
You're dealing with ADHD, narcissistic abuse, divorce, a life transition, relationship challenges, or addiction. From the outside things look ok, and inside something is off. Work might be going fine while the rest of life feels much harder than it should. Maybe sleep is a problem, anxiety is in the background most days, a relationship is stuck, sex and intimacy have faded. I'll help you figure out what's actually driving it, and work with what's underneath so the changes you make hold. I have ADHD too, so I know how confusing it can be to manage all the pieces.
