Divorce Therapists in Washington, DC
“Just like a caterpillar transforms into a beautiful butterfly, you too can experience a process of change, growth, and freedom.”
“Just like a caterpillar transforms into a beautiful butterfly, you too can experience a process of change, growth, and freedom.”
Relax. This is a space where you don’t have to mask, perform, or be “on.” I work with adults navigating anxiety, depression, burnout, relationship challenges, and major life transitions. Many of my clients also identify with ADHD—or feel stuck in patterns of overwhelm, emotional reactivity, or self-criticism. I’m ADHD-CSSP certified and provide LGBTQ+-friendly care. My approach is practical, down-to-earth, and human. You can expect honest conversation, lots of thoughtful questions, clear strategies, and gentle but direct pushback when it’s useful.
Relax. This is a space where you don’t have to mask, perform, or be “on.” I work with adults navigating anxiety, depression, burnout, relationship challenges, and major life transitions. Many of my clients also identify with ADHD—or feel stuck in patterns of overwhelm, emotional reactivity, or self-criticism. I’m ADHD-CSSP certified and provide LGBTQ+-friendly care. My approach is practical, down-to-earth, and human. You can expect honest conversation, lots of thoughtful questions, clear strategies, and gentle but direct pushback when it’s useful.
After 34 years as a Licensed
Clinical Social Worker, I have decided not to renew the license and to continue working as a Relationship Coach.
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues which will become the work as they become apparent.
After 34 years as a Licensed
Clinical Social Worker, I have decided not to renew the license and to continue working as a Relationship Coach.
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues which will become the work as they become apparent.
My approach is solution focused, culturally sensitive, and compassionate. Together, we will work on centering on the present moment, explore lessons from the past, and regain a sense of control and confidence at your own pace. I focus on thinking patterns, emotional balance, behavioral change, and skill development. I use coaching, and problem solving techniques. I also work with a health & prevention oriented approach. I am knowledgeable about brain behavior relationships and focus on wellbeing as a whole. Licensed in the State of Florida
My approach is solution focused, culturally sensitive, and compassionate. Together, we will work on centering on the present moment, explore lessons from the past, and regain a sense of control and confidence at your own pace. I focus on thinking patterns, emotional balance, behavioral change, and skill development. I use coaching, and problem solving techniques. I also work with a health & prevention oriented approach. I am knowledgeable about brain behavior relationships and focus on wellbeing as a whole. Licensed in the State of Florida
You've achieved external success, hitting all your milestones, ahead of schedule and with distinction, but internally you’re exhausted, on edge, or stuck in patterns you can’t think your way out of. Many of my clients are professionals in demanding roles in public service, law, healthcare, military, and executive leadership who are deeply capable and quietly overwhelmed.
I provide body-based, deeply attuned, trauma-informed therapy for people who have tried talk therapy and need something that works at a deeper level, beyond rationalizations.
You've achieved external success, hitting all your milestones, ahead of schedule and with distinction, but internally you’re exhausted, on edge, or stuck in patterns you can’t think your way out of. Many of my clients are professionals in demanding roles in public service, law, healthcare, military, and executive leadership who are deeply capable and quietly overwhelmed.
I provide body-based, deeply attuned, trauma-informed therapy for people who have tried talk therapy and need something that works at a deeper level, beyond rationalizations.
I believe that healing begins in a space where you feel seen, heard, and genuinely understood. Reaching out for support is a great reminder to yourself that you don't have to navigate life’s challenges alone.
My approach is warm, compassionate, and nonjudgmental. I strive to create a safe and supportive environment where you can show up as your full self without fear of criticism or shame. Whether you are experiencing anxiety, stress, relationship challenges, life transitions, grief, or simply feeling overwhelmed, we will work together to better understand your experiences and develop tools that support you.
I believe that healing begins in a space where you feel seen, heard, and genuinely understood. Reaching out for support is a great reminder to yourself that you don't have to navigate life’s challenges alone.
My approach is warm, compassionate, and nonjudgmental. I strive to create a safe and supportive environment where you can show up as your full self without fear of criticism or shame. Whether you are experiencing anxiety, stress, relationship challenges, life transitions, grief, or simply feeling overwhelmed, we will work together to better understand your experiences and develop tools that support you.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
My practice is built on the core principles of Trauma-Informed Care. I serve diverse group of adults in my practice who struggle with anxiety, depression, childhood trauma, relationship issues, grief etc. Clients benefit from psychoeducation, expressing conflicting feelings, increased self-awareness and implementing cognitive strategies. I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
My practice is built on the core principles of Trauma-Informed Care. I serve diverse group of adults in my practice who struggle with anxiety, depression, childhood trauma, relationship issues, grief etc. Clients benefit from psychoeducation, expressing conflicting feelings, increased self-awareness and implementing cognitive strategies. I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
Our identities are always evolving. I believe that having a safe space to maneuver transitions, address stressors, and explore different parts of yourself can be the difference that aids you in living more authentically.
Our identities are always evolving. I believe that having a safe space to maneuver transitions, address stressors, and explore different parts of yourself can be the difference that aids you in living more authentically.
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
1 Endorsed
Washington, DC 20006
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you feeling stuck, overwhelmed, or not quite like yourself lately?
If you’re dealing with anxiety, stress, burnout, low motivation, or self-doubt, you’re not alone and you don’t have to figure it out on your own
Are you feeling stuck, overwhelmed, or not quite like yourself lately?
If you’re dealing with anxiety, stress, burnout, low motivation, or self-doubt, you’re not alone and you don’t have to figure it out on your own
You want a better version of yourself, your relationships and your life. Sometimes it's easier to think than feel–maybe even overthink–about how to live, be, and relate to others well, but you may have had some experiences that make this feel almost impossible. You want more authenticity in relationships with others, yourself, and even in your sex life. We will fit well together if you thrive on exploration, encouragement, challenging questions, and occasional redirection toward larger goals. We will be talking about relationships, intimacy, families of origin, career, or general stress of life that leads to feelings of discomfort.
You want a better version of yourself, your relationships and your life. Sometimes it's easier to think than feel–maybe even overthink–about how to live, be, and relate to others well, but you may have had some experiences that make this feel almost impossible. You want more authenticity in relationships with others, yourself, and even in your sex life. We will fit well together if you thrive on exploration, encouragement, challenging questions, and occasional redirection toward larger goals. We will be talking about relationships, intimacy, families of origin, career, or general stress of life that leads to feelings of discomfort.
I am a sliding scale therapist. My approach is rooted in authenticity, compassion, and collaboration. I create a safe, supportive space where you feel seen and heard. Whether you're dealing with depression, anxiety, relationship issues, or life transitions, I’m here to walk alongside you. Together, we’ll explore your experiences, set meaningful goals, and build tools to help you move forward with confidence, clarity, and resilience.
I am a sliding scale therapist. My approach is rooted in authenticity, compassion, and collaboration. I create a safe, supportive space where you feel seen and heard. Whether you're dealing with depression, anxiety, relationship issues, or life transitions, I’m here to walk alongside you. Together, we’ll explore your experiences, set meaningful goals, and build tools to help you move forward with confidence, clarity, and resilience.
I am a licensed clinical psychologist providing private pay therapy to adults experiencing high-functioning anxiety, depression, burnout, and life transitions. I work with clients who may appear successful externally but feel overwhelmed, depleted, or emotionally stuck internally. Common concerns include chronic stress, overwhelm, relationship difficulties, sleep problems, and periods of personal or professional change. I previously worked in corporate and government settings, informing my work with professionals navigating workplace stress, leadership pressures, and work-life balance.
I am a licensed clinical psychologist providing private pay therapy to adults experiencing high-functioning anxiety, depression, burnout, and life transitions. I work with clients who may appear successful externally but feel overwhelmed, depleted, or emotionally stuck internally. Common concerns include chronic stress, overwhelm, relationship difficulties, sleep problems, and periods of personal or professional change. I previously worked in corporate and government settings, informing my work with professionals navigating workplace stress, leadership pressures, and work-life balance.
Often when people come to see me, they have been experiencing the pain and challenges of life much more than the pleasure, and they desire to feel better and enjoy life more fully. I have worked with men and women who experience this pain in many forms, including anxiety, depression, relationship difficulties, eating disorders, grief, or the aftermath of trauma. In addition, I am very interested in working with people from a variety of ethnic backgrounds. I have worked extensively with immigrants, first generation citizens, international students and professionals, and people who identify as multicultural or a person of color.
Often when people come to see me, they have been experiencing the pain and challenges of life much more than the pleasure, and they desire to feel better and enjoy life more fully. I have worked with men and women who experience this pain in many forms, including anxiety, depression, relationship difficulties, eating disorders, grief, or the aftermath of trauma. In addition, I am very interested in working with people from a variety of ethnic backgrounds. I have worked extensively with immigrants, first generation citizens, international students and professionals, and people who identify as multicultural or a person of color.
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
I work with adults navigating ADHD, narcissistic abuse, divorce, life transitions, relationship challenges, and addiction.
We'll work on practical coping strategies while also exploring the deeper patterns, defense mechanisms, and unprocessed emotions that keep you stuck. I tailor my approach to what you need rather than fitting you into a single method. This works best if you're ready to examine what's underneath and invest in real change, not just short-term symptom relief.
I work with adults navigating ADHD, narcissistic abuse, divorce, life transitions, relationship challenges, and addiction.
We'll work on practical coping strategies while also exploring the deeper patterns, defense mechanisms, and unprocessed emotions that keep you stuck. I tailor my approach to what you need rather than fitting you into a single method. This works best if you're ready to examine what's underneath and invest in real change, not just short-term symptom relief.
Stacy Notaras Murphy
Licensed Professional Counselor, MS, NCC, LPC, EMDR-C
6 Endorsed
Washington, DC 20036
I am passionate about helping people facing relationship struggles that manifest as anxiety, depression, and difficulty with intimacy. My experience and training (EFT: Emotionally-Focused Therapy, Imago, PACT) helped me see that most emotional challenges are tied to how we function in our personal relationships. I've been told that my real strength is helping people feel safe and reflective enough to recognize, think through, and either accept or change the way they approach the relationships that matter most. I deeply enjoy a collaborative partnership with my clients and couples, working together to make meaningful changes.
I am passionate about helping people facing relationship struggles that manifest as anxiety, depression, and difficulty with intimacy. My experience and training (EFT: Emotionally-Focused Therapy, Imago, PACT) helped me see that most emotional challenges are tied to how we function in our personal relationships. I've been told that my real strength is helping people feel safe and reflective enough to recognize, think through, and either accept or change the way they approach the relationships that matter most. I deeply enjoy a collaborative partnership with my clients and couples, working together to make meaningful changes.
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.


