Divorce Therapists in Washington, DC

Life is challenging and at times we need geniune help to grow to our fullest potential. As a clinical psychologist, it is my passion to help individuals discover what keeps them from obtaining their life goals. Depression, anxiety, relationship difficulties, divorce , and/or basic growing pains can negatively impact one's life. My practice is centered around breaking down the barriers that impede on life success, and learning real strategies to combat future difficulties. In addition to traditional therapy, I also provide parenting coordination for parents looking for alternative ways to address co-parenting difficulties.

I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce ), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.

Combining her backgrounds in psychoanalysis and couples' training, Dr. Deborah Hecker has created a cutting-edge counseling process called Yours, Mine, Ours: Partnership Done Right. Her goals with her clients are twofold: to simultaneously help people to develop their unique identities and how to successfully integrate them into outstanding relationships.

I help clients who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.

Today you or your family are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. I see therapy (individual, couples and family) as a collaborative effort to figure out what obstacles are getting in the way of you and your family's happiness. We explore past and current behaviors, thoughts, relationships, and make connections between past and current experiences to help create change. We can work together to create a new experience that not only gets you through the storm to the calm, but can help you or your family thrive.

Are you ready to take up the space that you deserve? Are you ready to step into your higher calling? My clients are high functioning, intuitive and know that they are capable of greater things. So many of us end up settling in relationships and situations that are not fulfilling. But that’s no longer you, you are looking for change. You are looking for empowerment and ready to tap into your strengths. My clients know that once they start doing the work what’s ahead of them is greater than what’s behind them. I have specialized skills in divorce , break-ups, narcissism, gaslighting, personal growth transformations, testing/evaluation

I am an interactive, solution-focused therapist and my therapeutic approach is aimed at providing support and practical feedback to help clients effectively address life's challenges. With empathy and understanding I provide services tailored to each individual or family. I work collaboratively alongside my clients to assist them in utilizing their strengths to accomplish their goals.

My primary focus is working with children and adolescents who are struggling with family discord, parent separation and/or divorce . Since 1996 I have been working within the school system, consulting for an adolescent residential/outpatient therapeutic treatment facility and in private practice. I work with children, adolescents, and their families to improve their skills navigating through life's challenges, transitions, and daily stressors. I also assist people who are feeling depressed, sad, anxious, or dealing with general relationship concerns. Together we develop skills to increase self esteem and coping abilities to promote resilient individuals and more communicative families.

Do you love your partner yet hate your recurring conflicts? You ask yourself “why” only to come up empty-handed, or blaming your partner. It is not a mystery. A tandem approach to relationship conflict management and resolution is in order: effective communication leading to understanding and conflict management through principled negotiation. You and your partner are evolving beings. The resulting friction in the form of arguments/fights can be addressed by learning strategies to allow flexibility for growth while strengthening the foundation of your togetherness.

I enjoy working with clients in the polyamorous or ethically non monogamous and or kink community. For clients exploring non monogamy I provide a safe space to explore uncertainties, insecurities, and fears while also celebrating many of the joys this relationship style brings. I also work with many clients who may be questioning their gender or sexual identity. I also work with many clients who have experienced trauma, dissociation, and attachment wounding and family of origin issues.

I specialize in working with trauma, anxiety, depression and relationship issues. I help clients gain insight into what is getting in their way and to develop healthier coping strategies. I also work extensively with those struggling with addictions, including alcoholism and sexual addictions and compulsive internet pornography use. I have successfully helped break the interference of addictions and compulsions to lead healthier, more productive lives. In addition, I often work with spouses/partners who are struggling with the impact (and trauma) of these addictions on themselves and their relationships

Being a parent can be one of life’s greatest rewards. It also is one of life’s most challenging responsibilities. My goal is to assist parents and children through the transitions of divorce and beyond to achieve the best outcomes possible.

I am a Clinical Social Worker, licensed to practice in DC, Maryland and Virginia. I work with adults from all walks of life who are dealing with personal issues including depression, anxiety, relationships, identity, and COVID anxiety. I am passionate about the healing power of therapy. Therapy can resolve long standing psychological issues that take great courage to address. It can also be a great support when people deal with unexpected life changes, such as for example COVID, illness, loss of a loved one, becoming a parent, divorce , homesickness, adjusting to a new environment, starting a new career.

During these difficult times, it can be a struggle to find the focus and clarity needed to make positive changes in our lives. I help my clients implement self-care practices so they are able to successfully move forward in their journey of self-discovery and self-love. I am passionate about serving adults that have endured trauma, sexual abuse, divorce , and other stressful life events. Using a strengths-based perspective, I want to help you understand your triggers so that you may feel in more control of your emotions.

I specialize in cognitive behavioral therapy, which allows me to work most successfully with clients on a wide range of emotional and behavioral problems. I also incorporate other theoretical approaches and interventions when called for, including attachment theory; and humanistic, pastoral, and psychodynamic approaches. I work with children, adolescents, adults, couples and families. See my website: www.debbieschechter.com for more information.

I provide therapy to millennial individuals and couples, equipping them with tools they can use to reach their personal and relational goals. I help millennials heal from difficulties related to life transitions, conflicts in their relationships, stress management, interpersonal trauma, and so much more. In our work together, we can take a deeper look into what you need to feel more satisfied in life and happier in your relationships.

If you are feeling stuck but want to move forward in life, in emotional pain or discomfort, I am happy to speak with you about individual psychotherapy, couple/marriage or family counseling. I work with adults of all ages and backgrounds on problems in their relationships, in their workplace, in their family life, and at times of difficult life transitions. I offer a safe environment to talk comfortably and work collaboratively to improve a client’s well-being. I specialize in helping lawyers and medical professionals under stress. And having had a past involvement in politics, I enjoy working with elected/government officials.

Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.