Divorce Therapists in Washington, DC
Hecker also specializes in helping people who are transitioning through separation and divorce, and she also assists business people in balancing their commitments to their busy work schedules and their personal lives.
Combining her backgrounds in psychoanalysis and couples' training, Dr. Deborah Hecker has created a cutting-edge counseling process called Yours, Mine, Ours: Partnership Done Right. Her goals with her clients are twofold: to simultaneously help people to develop their unique identities and how to successfully integrate them into outstanding relationships.
Hecker also specializes in helping people who are transitioning through separation and divorce, and she also assists business people in balancing their commitments to their busy work schedules and their personal lives.
Combining her backgrounds in psychoanalysis and couples' training, Dr. Deborah Hecker has created a cutting-edge counseling process called Yours, Mine, Ours: Partnership Done Right. Her goals with her clients are twofold: to simultaneously help people to develop their unique identities and how to successfully integrate them into outstanding relationships.
In addition to traditional therapy, I also provide divorce coaching, parent coordination and reunification therapy for parents looking for alternative ways to address co-parenting difficulties.
I view therapy—whether it’s individual, couples, or family—as a team effort to uncover the barriers that stand between you and your happiness. Together, we will delve into past and present behaviors, thoughts, and relationships, drawing connections that can inspire positive change. My goal is for us to work hand in hand to create not just a path through the storm but also a way for you and your family to truly flourish.
In addition to traditional therapy, I also provide divorce coaching, parent coordination and reunification therapy for parents looking for alternative ways to address co-parenting difficulties.
I view therapy—whether it’s individual, couples, or family—as a team effort to uncover the barriers that stand between you and your happiness. Together, we will delve into past and present behaviors, thoughts, and relationships, drawing connections that can inspire positive change. My goal is for us to work hand in hand to create not just a path through the storm but also a way for you and your family to truly flourish.
Feeling stuck or fed up with your current therapist? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist of your caliber or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
Feeling stuck or fed up with your current therapist? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist of your caliber or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
I am a licensed psychotherapist with 20 years of experience working with adolescents, adults, and couples. I provide a supportive and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change. My work focuses on helping clients navigate challenges such as anxiety, depression, relationship concerns, sexual health, women’s health, and LGBTQIA+ experiences.
My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, andrelational approaches, while keeping our work grounded in compassion and respect.
I am a licensed psychotherapist with 20 years of experience working with adolescents, adults, and couples. I provide a supportive and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change. My work focuses on helping clients navigate challenges such as anxiety, depression, relationship concerns, sexual health, women’s health, and LGBTQIA+ experiences.
My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, andrelational approaches, while keeping our work grounded in compassion and respect.
I love working with individuals and couples with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce - especially recent ones), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction.
I'm trained in several evidence-based treatments, and I use an integrative approach. Though I am present focused, I focus on clients’ upbringing because I believe current patterns cannot be understood without examining the past. I also draw from lived experiences with marriage, divorce, solo parenting, neurodiversity, and parenting a neurodiverse son.
I love working with individuals and couples with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce - especially recent ones), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction.
I'm trained in several evidence-based treatments, and I use an integrative approach. Though I am present focused, I focus on clients’ upbringing because I believe current patterns cannot be understood without examining the past. I also draw from lived experiences with marriage, divorce, solo parenting, neurodiversity, and parenting a neurodiverse son.
I work with clients who may be struggling with relationship issues, including breakup, separation or divorce, as well as recovery from toxic, narcistic and antagonistic relationships.
Are you struggling with the aftermath of a breakup? Feeling the weight of trauma history in your relationships? or Are you navigating the complexities of sexual health challenges, like issues related to gender, sexual orientation, sexually transmitted infections, or living with HIV/AIDS? Do you want healthy and fulfilling relationships and would like to create a more balanced life, that includes sexual pleasure and sexual safety as well, but don’t know how to start? You have landed on the right profile! Schedule a free consultation with me now.
I work with clients who may be struggling with relationship issues, including breakup, separation or divorce, as well as recovery from toxic, narcistic and antagonistic relationships.
Are you struggling with the aftermath of a breakup? Feeling the weight of trauma history in your relationships? or Are you navigating the complexities of sexual health challenges, like issues related to gender, sexual orientation, sexually transmitted infections, or living with HIV/AIDS? Do you want healthy and fulfilling relationships and would like to create a more balanced life, that includes sexual pleasure and sexual safety as well, but don’t know how to start? You have landed on the right profile! Schedule a free consultation with me now.
After more than 35 years of practice, I believe that intellectual and emotional insight must lead to behavioral change for psychotherapy to have true value for the client. The process of self-discovery allows the client to make clear and informed choices and to take responsibility for the results. I prefer clients who are courageous enough to seek the truth and change how they behave in order to create a better life.
After more than 35 years of practice, I believe that intellectual and emotional insight must lead to behavioral change for psychotherapy to have true value for the client. The process of self-discovery allows the client to make clear and informed choices and to take responsibility for the results. I prefer clients who are courageous enough to seek the truth and change how they behave in order to create a better life.
Life is challenging and at times we need geniune help to grow to our fullest potential. As a clinical psychologist, it is my passion to help individuals discover what keeps them from obtaining their life goals. Depression, anxiety, relationship difficulties, divorce, and/or basic growing pains can negatively impact one's life. My practice is centered around breaking down the barriers that impede on life success, and learning real strategies to combat future difficulties. In addition to traditional therapy, I also provide parenting coordination for parents looking for alternative ways to address co-parenting difficulties.
Life is challenging and at times we need geniune help to grow to our fullest potential. As a clinical psychologist, it is my passion to help individuals discover what keeps them from obtaining their life goals. Depression, anxiety, relationship difficulties, divorce, and/or basic growing pains can negatively impact one's life. My practice is centered around breaking down the barriers that impede on life success, and learning real strategies to combat future difficulties. In addition to traditional therapy, I also provide parenting coordination for parents looking for alternative ways to address co-parenting difficulties.
I am a licensed clinical social worker with nearly 10 years of direct clinical expertise treating children/adolescents, adults and couples. I am licensed to treat clients in Maryland, Virginia, the District of Columbia, New York and Pennsylvania. I have a particular passion for helping clients overcome anxiety, depression, grief, relationship issues, and stress. During our sessions, I am person-centered and solution-focused. In order to help you achieve your therapeutic goals, I use a variety of treatment approaches and offer a non-judgmental setting where you are a willing participant in obtaining the life you want to live.
I am a licensed clinical social worker with nearly 10 years of direct clinical expertise treating children/adolescents, adults and couples. I am licensed to treat clients in Maryland, Virginia, the District of Columbia, New York and Pennsylvania. I have a particular passion for helping clients overcome anxiety, depression, grief, relationship issues, and stress. During our sessions, I am person-centered and solution-focused. In order to help you achieve your therapeutic goals, I use a variety of treatment approaches and offer a non-judgmental setting where you are a willing participant in obtaining the life you want to live.
Are you navigating the lasting impact of trauma, facing the challenges of PTSD, or seeking support during a major life transition like divorce?
Licensed to Practice in DC, MD, and VA. Specialties Include: Trauma, Anxiety, Depression, Grief & Loss, Family, School Related Concerns, Special Education and Major Life Transitions. Certifications: Certified Trauma Professional (CCTP), Certified School Social Work Specialist (C-SSWS). Owner/Operator: My Time Therapy Services. Black Owned/Operated Business.
Are you navigating the lasting impact of trauma, facing the challenges of PTSD, or seeking support during a major life transition like divorce?
Licensed to Practice in DC, MD, and VA. Specialties Include: Trauma, Anxiety, Depression, Grief & Loss, Family, School Related Concerns, Special Education and Major Life Transitions. Certifications: Certified Trauma Professional (CCTP), Certified School Social Work Specialist (C-SSWS). Owner/Operator: My Time Therapy Services. Black Owned/Operated Business.
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
First and foremost, I want to say you are not alone. You are not the first parent/caregiver to make the huge respective decision to ask for SUPPORT when it is needed. Isn’t that exactly what we teach our children to do? I feel your pain, I hear your sadness, and I am right here with you to help you through it all. You may feel you’ve exhausted everything in the book, or you just don't know what else to do, leaving you exhausted, burned out or ashamed – that’s where I step in! Parenting is no joke, no blissful forged social media post, nothing that we’re ever truly prepared for. But what we can do is work together and heal together.
First and foremost, I want to say you are not alone. You are not the first parent/caregiver to make the huge respective decision to ask for SUPPORT when it is needed. Isn’t that exactly what we teach our children to do? I feel your pain, I hear your sadness, and I am right here with you to help you through it all. You may feel you’ve exhausted everything in the book, or you just don't know what else to do, leaving you exhausted, burned out or ashamed – that’s where I step in! Parenting is no joke, no blissful forged social media post, nothing that we’re ever truly prepared for. But what we can do is work together and heal together.
I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), but I also draw from The Gottman Method, Emotionally Focused Therapy (EFT), and Strength-Based Interventions to meet your specific needs. I have experience with a wide range of clinical concerns, including Grief, Depression, Anxiety, Mood Disorders, Domestic Violence, and Trauma.
My primary focus is working with children and adolescents who are struggling with family discord, parent separation and/or divorce.
Having extensive experience and training in experiential, humanistic, psychodynamic and cognitive behavioral psychotherapies, I will help create an authentic atmosphere in which we solve the issues that are creating difficulty. I will work with you and your child in a genuine, respectful, and dependable way to facilitate exploration of your experiences.
My primary focus is working with children and adolescents who are struggling with family discord, parent separation and/or divorce.
Having extensive experience and training in experiential, humanistic, psychodynamic and cognitive behavioral psychotherapies, I will help create an authentic atmosphere in which we solve the issues that are creating difficulty. I will work with you and your child in a genuine, respectful, and dependable way to facilitate exploration of your experiences.
She specializes in: developmental & complex trauma (including abuse, divorce, grief & adoption), anxiety disorders, divorce and depression.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
She specializes in: developmental & complex trauma (including abuse, divorce, grief & adoption), anxiety disorders, divorce and depression.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
Relationships in any context dominate our mood and motivation level, and allow us to enjoy life. Let me help you get the most out of your relationships, whether a romantic one, a parent-child one, or one with a colleague. I have personally lived through the trials and tribulations as well as the joys and fun in being married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set.
I understand the challenges of parenting, divorce, struggling with anxiety, grieving the loss of a loved one, dealing with sexual issues, and school and work stressors.
I help teens and adults who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
I understand the challenges of parenting, divorce, struggling with anxiety, grieving the loss of a loved one, dealing with sexual issues, and school and work stressors.
I help teens and adults who are struggling with a variety of issues whether they're at home, school, or work. I'll help you look at patterns of behavior, your upbringing, environment and current interactions so we can determine the next steps for you to take toward your goals.
Is your relationship struggling or at a crossroads? We help couples improve communication, revive their sex life, or separate with care. Our practice is LGBTQ+ affirming, sex-positive, and inclusive of interracial, cross-cultural, and open (ENM) relationships. If your partner isn’t ready for therapy, we offer individual support to help you navigate relationship challenges or focus on your own mental health and growth.
Is your relationship struggling or at a crossroads? We help couples improve communication, revive their sex life, or separate with care. Our practice is LGBTQ+ affirming, sex-positive, and inclusive of interracial, cross-cultural, and open (ENM) relationships. If your partner isn’t ready for therapy, we offer individual support to help you navigate relationship challenges or focus on your own mental health and growth.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.