Dialectical Behavior (DBT) Therapists in Washington, DC

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Photo of Michael Garber, Clinical Social Work/Therapist in Washington, DC
Michael Garber
Clinical Social Work/Therapist, LICSW
Verified
5 Endorsed
Verified
5 Endorsed
Having been intensively trained in DBT , I am especially adept at helping highly sensitive people.
Relationships can both hurt and heal us. Because of this, I stress the importance of a strong, caring therapeutic relationship. In the context of that relationship, I encourage patients to discuss their feelings and experiences, both past and present. We then engage in a collaborative dialogue that allows for inquiry into why patients feel the way they do and what factors have influenced their development into who they are and how they experience life. In doing so, they can often feel better about themselves, their relationships, and their place in the world.
(202) 925-8545
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Washington, DC 20006
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Photo of Hayley Gould, Counselor in Washington, DC
Hayley Gould
Counselor, MS/EdS, LGPC, NCC
Verified
Verified
I also implement Acceptance and Commitment Therapy and Dialectical Behavioral Therapy for practical coping skills to use in the day to day.
Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.
(202) 978-7251
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Washington, DC 20008
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Photo of Michele Topel, Licensed Professional Counselor in Washington, DC
Michele Topel
Licensed Professional Counselor, LPC, EMDR-C
Verified
Verified
I'm a certified EMDR therapist, with training in Internal Family Systems, Dialectical Behavioral Therapy, Ketamine Assisted Therapy, as well as a mindfulness meditation teacher and practitioner.
I help people resolve early traumatic experiences and attachment wounds that are often at the root of depression, anxiety, addiction, and unsatisfying relationships. Together we can identify and remove the obstacles that get in the way of connecting with others, as well as your inherent capacity for freedom, authenticity, and joy. If you’ve tried talk therapy and find that words aren’t enough to change how you feel, it could be that trauma is keeping you stuck. There are brain and body-based therapies like EMDR, that can help resolve past trauma, and lead to transformational healing and change.
(202) 980-3535
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Washington, DC 20036
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Photo of Stephanie Musa, Licensed Professional Counselor in Washington, DC
Stephanie Musa
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a strengths-based and trauma-informed approach to treatment, integrating evidence-based therapies such as Dialectical Behavior Therapy ( DBT ), and Cognitive Behavioral Therapy (CBT).
I specialize in working with young adults and adults struggling with depression, mood, anxiety, who are overwhelmed with the stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, family, identity, relationships, life transitions, and adjustment concerns. I'm also passionate about working with caregivers and family members who may be seeking support in navigating the emotional challenges of caring for an individual with serious mental illness, including burnout, caregiver fatigue, depression, anxiety, guilt, and feelings of stress and overwhelm.
(202) 517-6934
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Washington, DC 20036
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Not accepting new clients
Photo of Ami Norman Levy, Clinical Social Work/Therapist in Washington, DC
Ami Norman Levy
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
Verified
I work with my patients from an integrated approach, depending on the needs of the individual(s), incorporating aspects of psychodynamic therapy, Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy ( DBT ), Cognitive Behavioral Therapy (CBT), Mindfulness and Accelerated Experiential Dynamic Psychotherapy (AEDP).
As a Licensed Clinical Social worker, I provide individual psychotherapy as well as marriage and couples counseling in a safe, compassionate and non-judgmental environment. I specialize in guiding individuals through the complexities of eating disorders as well as helping couples repair their connections and establish secure, lasting bonds with one another.
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Washington, DC 20036
Not accepting new clients
Photo of Sarah Miller, Clinical Social Work/Therapist in Washington, DC
Sarah Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
Verified
I am trained in ego state therapy (parts work), DBT and EMDR.
I enjoy working with clients in the polyamorous or ethically non monogamous and or kink community. For clients exploring non monogamy I provide a safe space to explore uncertainties, insecurities, and fears while also celebrating many of the joys this relationship style brings. I also work with many clients who may be questioning their gender or sexual identity. I also work with many clients who have experienced trauma, dissociation, and attachment wounding and family of origin issues.
(202) 980-1236
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Washington, DC 20036
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Photo of Keri Sartin, Clinical Social Work/Therapist in Washington, DC
Keri Sartin
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am Trauma Informed and use modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my work with children and adults.
My name is Keri Sartin and I am the owner of Limitless Psychotherapy Services. I am really passionate about serving and helping people. I started my private practice in 2022 after practicing as a school social worker for 9 years and providing services to adults for over 15 years. I believe adults and children, do best when they feel heard and have supportive people in their lives. I enjoy working to address concerns of anxiety, depression, and general life changes. I also have a passion for helping parents better understand and connect with their children to transform and enhance the parent-child relationship.
(202) 519-4927
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Washington, DC 20008
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Photo of Angela Brown, Marriage & Family Therapist in Washington, DC
Angela Brown
Marriage & Family Therapist, LMFT
Verified
Verified
Angela Brown is a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse field. She is interested in helping youth, adults, couples, and families address their presenting issues Angela specializes in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life issues. Her approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavioral therapy, positive psychology, and reality and grounding techniques.
(202) 517-8390
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Washington, DC 20002
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Photo of Brianna (Bobbie) Graham in Washington, DC
Brianna (Bobbie) Graham
NCC, MA, LGPC
Verified
Verified
They prefer to utilize DBT and Mindfulness-based modalities.
Bobbie is a BIPOC, queer-affirming, body-positive, wholistic Licensed Graduate Professional Counselor (LGPC) who is currently pursuing a doctoral degree in International Psychology with a concentration in Trauma Services. They are passionate about providing mental health wellness for the BIPOC and LGBTQ+ communities.
(202) 972-3479
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Washington, DC 20002
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Photo of Kate Kelly, Clinical Social Work/Therapist in Washington, DC
Kate Kelly
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified
Verified
I’m trained in multiple approaches, including psychodynamic, cognitive behavioral, dialectical behavioral, mindful awareness, and body-based therapies; play, art, and sand therapy; and brain-based therapies, including Brainspotting.
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
(202) 804-8054
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Washington, DC 20008
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Not accepting new clients
Photo of Mary Szegda, Licensed Professional Counselor in Washington, DC
Mary Szegda
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified
Verified
I draw on training in Sensory Motor Psychotherapy, EMDR, DBT and somatic/body based methods.
My practice is designed to give you the therapeutic tools and processing experiences necessary to bring balance to your nervous system. This approach can be helpful for clients who suffer the multi-systemic impacts of chronic and acute stress which can show up as anxiety disorders, PTSD and C-PTSD. People seeking support for anxiety related muscle tension, emotional dysregulation and those who identify as "highly sensitive" may also benefit. If it interests you, we can incorporate mindfulness, meditation, somatic movement, yoga based relaxation training or expressive techniques including role play into your sessions.
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Washington, DC 20016
Not accepting new clients
Photo of Carey Schwartz, Psychologist in Washington, DC
Carey Schwartz
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy ( DBT ) skills training and acceptance-based approaches into his treatment.
(202) 335-7301
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Washington, DC 20003
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Photo of Aaron Feinstein, Clinical Social Work/Therapist in Washington, DC
Aaron Feinstein
Clinical Social Work/Therapist, LCSW
Verified
Verified
I've worked as a therapist, mostly in school-based and nonprofit settings, for 13 years, providing mental health support to students, parents, and school-based staff. My approach to therapy is eclectic, using different modalities that are tailored to each client's needs. These have included Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused therapy in service to clients dealing with trauma, anxiety, depression, and a range of other mental health diagnoses.
(202) 953-1706
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Washington, DC 20005
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Photo of Sydney Rosen, Psychological Associate in Washington, DC
Sydney Rosen
Psychological Associate, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT .
I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and skill building to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I aim to create an environment that feels safe, accepting, and empowering.
(202) 998-4956
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Washington, DC 20006
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Photo of Matt Worhach, Psychologist in Washington, DC
Matt Worhach
Psychologist, PhD
Verified
9 Endorsed
Verified
9 Endorsed
I also utilize elements of ACT (Acceptance and Commitment Therapy), and DBT ( Dialectical Behavior Therapy).
I am now offering both in-person as well as teletherapy sessions. Feeling alone or like someone else wouldn't understand? I'm here to listen. Finding a therapist with whom you connect with can be hard. My approach is affirming, warm, and down to earth. I will provide a compassionate space for you to explore your story, feelings, and what ways of coping that are no longer serving you. I specialize in working with young adults, college/graduate students, and the LGBTQ+ community. I can help you explore past relational and behavioral patterns in a non-judgmental, empathic way that will help you to make intentional changes.
(202) 499-4555
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Washington, DC 20036
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Photo of Jessica Goodman, Licensed Professional Counselor in Washington, DC
Jessica Goodman
Licensed Professional Counselor, LPC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
This training (person-centered, Gottman Method, CBT, DBT , ACT, even Play Therapy) allows me to understand a broad experience of humanity and adapt to client needs, from being a patient listener, "tough-love" challenger, or co-conspirator, figuring it out together.
Thanks for visiting! You’ve been striving to "do the right thing" and aren't even sure what that means anymore. You think a lot–maybe even overthink–about how to live, be, and relate to others well. You want more honesty throughout your relationships (and with yourself), even when it isn't pretty. You thrive with non-judgment, challenging questions, and occasional redirection toward larger goals. We will be reflecting on relationships, trauma, families of origin, career, and general stress of life that leads to feelings of discomfort.
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Washington, DC 20001
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Photo of The Bee Network, Clinical Social Work/Therapist in Washington, DC
The Bee Network
Clinical Social Work/Therapist, DPA, LICSW, LCSW-C, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Our therapists are trained in multiple modalities (CBT, DBT , Motivational Interviewing, etc.
The Bee Network is a group mental health practice dedicated to expanding access to mental health care to people of color. As a team of Black clinicians, we provide safe spaces to BIPOC (Black, Indigenous, People of Color). We specialize in all things relationships, trauma and grief. This can include a client’s partner, family, close friends, acquaintances, co-workers, and many others who make up the social connections in their life. Our goal is to help our clients improve their relationships in order to alleviate any stress, anxiety or depression; and heal past traumas.
(202) 839-9556
Washington, DC 20006
& Online
Photo of Dr. Francine Baffa, LCSW — Balance, Focus, Support, Clinical Social Work/Therapist in Washington, DC
Dr. Francine Baffa, LCSW — Balance, Focus, Support
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified
Verified
Based on your needs, we will draw from Dialectic Behavior Therapy ( DBT ), Acceptance Commitment Therapy (ACT), Interpersonal Therapy, and other evidence-based approaches.
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
(703) 782-3846
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Washington, DC 20005
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Photo of Jermaine Wyatt, Clinical Social Work/Therapist in Washington, DC
Jermaine Wyatt
Clinical Social Work/Therapist, PhD
Verified
Verified
Wyatt also utilizes DBT , CPT, and he is a certified CBT therapist.
Are you feeling worried all the time? Do you wake up with no energy and unsure of what matters in life? We can explore what thoughts keep you from being your best self. Through a culturally-affirming and healing-centered stance, Dr. Wyatt utilizes evidence-based treatments to facilitate life changes.
(202) 900-6365
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Washington, DC 20020
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Photo of Zoé R Fiske, Psychologist in Washington, DC
Zoé R Fiske
Psychologist, PsyD
Verified
Verified
Dr. Zoé Fiske is a licensed psychologist with experience providing therapy and forensic assessment services to adolescents and adults. Dr. Fiske has training in cognitive behavioral therapy and dialectical behavioral therapy and works with individuals with a range of presenting problems. Dr. Fiske also conducts adult forensic assessments in a variety of areas including competency to stand trial, insanity, mitigation, and parenting capacity. Dr. Fiske is licensed in DC and Indiana and also has her PSYPACT certification allowing her to provide telehealth services in most states.
(202) 931-0542 x07
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Washington, DC 20015
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.