Dialectical Behavior (DBT) Therapists in Washington, DC

Relationships can both hurt and heal us. Because of this, I stress the importance of a strong, caring therapeutic relationship. In the context of that relationship, I encourage patients to discuss their feelings and experiences, both past and present. We then engage in a collaborative dialogue that allows for inquiry into why patients feel the way they do and what factors have influenced their development into who they are and how they experience life. In doing so, they can often feel better about themselves, their relationships, and their place in the world.

Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.

I help people resolve early traumatic experiences and attachment wounds that are often at the root of depression, anxiety, addiction, and unsatisfying relationships. Together we can identify and remove the obstacles that get in the way of connecting with others, as well as your inherent capacity for freedom, authenticity, and joy. If you’ve tried talk therapy and find that words aren’t enough to change how you feel, it could be that trauma is keeping you stuck. There are brain and body-based therapies like EMDR, that can help resolve past trauma, and lead to transformational healing and change.

I specialize in working with young adults and adults struggling with depression, mood, anxiety, who are overwhelmed with the stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, family, identity, relationships, life transitions, and adjustment concerns. I'm also passionate about working with caregivers and family members who may be seeking support in navigating the emotional challenges of caring for an individual with serious mental illness, including burnout, caregiver fatigue, depression, anxiety, guilt, and feelings of stress and overwhelm.

I enjoy working with clients in the polyamorous or ethically non monogamous and or kink community. For clients exploring non monogamy I provide a safe space to explore uncertainties, insecurities, and fears while also celebrating many of the joys this relationship style brings. I also work with many clients who may be questioning their gender or sexual identity. I also work with many clients who have experienced trauma, dissociation, and attachment wounding and family of origin issues.

My name is Keri Sartin and I am the owner of Limitless Psychotherapy Services. I am really passionate about serving and helping people. I started my private practice in 2022 after practicing as a school social worker for 9 years and providing services to adults for over 15 years. I believe adults and children, do best when they feel heard and have supportive people in their lives. I enjoy working to address concerns of anxiety, depression, and general life changes. I also have a passion for helping parents better understand and connect with their children to transform and enhance the parent-child relationship.

Angela Brown is a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse field. She is interested in helping youth, adults, couples, and families address their presenting issues Angela specializes in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life issues. Her approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavioral therapy, positive psychology, and reality and grounding techniques.

Bobbie is a BIPOC, queer-affirming, body-positive, wholistic Licensed Graduate Professional Counselor (LGPC) who is currently pursuing a doctoral degree in International Psychology with a concentration in Trauma Services. They are passionate about providing mental health wellness for the BIPOC and LGBTQ+ communities.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy ( DBT ) skills training and acceptance-based approaches into his treatment.

I've worked as a therapist, mostly in school-based and nonprofit settings, for 13 years, providing mental health support to students, parents, and school-based staff. My approach to therapy is eclectic, using different modalities that are tailored to each client's needs. These have included Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused therapy in service to clients dealing with trauma, anxiety, depression, and a range of other mental health diagnoses.

I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and skill building to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I aim to create an environment that feels safe, accepting, and empowering.

I am now offering both in-person as well as teletherapy sessions. Feeling alone or like someone else wouldn't understand? I'm here to listen. Finding a therapist with whom you connect with can be hard. My approach is affirming, warm, and down to earth. I will provide a compassionate space for you to explore your story, feelings, and what ways of coping that are no longer serving you. I specialize in working with young adults, college/graduate students, and the LGBTQ+ community. I can help you explore past relational and behavioral patterns in a non-judgmental, empathic way that will help you to make intentional changes.

Thanks for visiting! You’ve been striving to "do the right thing" and aren't even sure what that means anymore. You think a lot–maybe even overthink–about how to live, be, and relate to others well. You want more honesty throughout your relationships (and with yourself), even when it isn't pretty. You thrive with non-judgment, challenging questions, and occasional redirection toward larger goals. We will be reflecting on relationships, trauma, families of origin, career, and general stress of life that leads to feelings of discomfort.

The Bee Network is a group mental health practice dedicated to expanding access to mental health care to people of color. As a team of Black clinicians, we provide safe spaces to BIPOC (Black, Indigenous, People of Color). We specialize in all things relationships, trauma and grief. This can include a client’s partner, family, close friends, acquaintances, co-workers, and many others who make up the social connections in their life. Our goal is to help our clients improve their relationships in order to alleviate any stress, anxiety or depression; and heal past traumas.

Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.

Are you feeling worried all the time? Do you wake up with no energy and unsure of what matters in life? We can explore what thoughts keep you from being your best self. Through a culturally-affirming and healing-centered stance, Dr. Wyatt utilizes evidence-based treatments to facilitate life changes.