Cognitive Behavioral (CBT) Therapists in Washington, DC
I specialize in Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT)- for adults and kids.
I hold licensure as an independent clinical social worker and possess dual Master's degrees-an MA in clinical psychology and an MSW in clinical social work. Over the course of my clinical career, I have gained experience in various settings such as outpatient, inpatient, hospitals, foster care, and schools, offering therapeutic assistance to a diverse range of individuals. Presently, I provide therapy to clients spanning various ages and backgrounds. My expertise includes working with individuals dealing with issues like depression, anxiety, ADHD, OCD, anger, and other emotional health challenges.
I specialize in Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT)- for adults and kids.
I hold licensure as an independent clinical social worker and possess dual Master's degrees-an MA in clinical psychology and an MSW in clinical social work. Over the course of my clinical career, I have gained experience in various settings such as outpatient, inpatient, hospitals, foster care, and schools, offering therapeutic assistance to a diverse range of individuals. Presently, I provide therapy to clients spanning various ages and backgrounds. My expertise includes working with individuals dealing with issues like depression, anxiety, ADHD, OCD, anger, and other emotional health challenges.
I provide evidence-based treatments based on cognitive behavioral therapy ( CBT) and flexibly integrate other approaches (e.g., mindfulness, acceptance) to fit your needs.
Do you feel anxious, depressed, or stuck in your routine? Perhaps you're wanting to make some changes to your life but not sure how? Many people find that making long-lasting changes in life is not easy and I am here to assist you in this process. I approach therapy collaboratively - we will not just work on understanding your concerns on a deeper level, but identify long-term goals and use sessions to work toward those goals.
I provide evidence-based treatments based on cognitive behavioral therapy ( CBT) and flexibly integrate other approaches (e.g., mindfulness, acceptance) to fit your needs.
Do you feel anxious, depressed, or stuck in your routine? Perhaps you're wanting to make some changes to your life but not sure how? Many people find that making long-lasting changes in life is not easy and I am here to assist you in this process. I approach therapy collaboratively - we will not just work on understanding your concerns on a deeper level, but identify long-term goals and use sessions to work toward those goals.
I utilize evidence-based approaches through cognitive-behavioral therapy and mindfulness-based interventions.
Naisha Price LPC, "Have you ever found yourself in a situation where you really need to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help. With a strong foundation in counseling techniques, I am equipped with the knowledge and skills to guide individuals on their path to healing and self-discovery.
I utilize evidence-based approaches through cognitive-behavioral therapy and mindfulness-based interventions.
Naisha Price LPC, "Have you ever found yourself in a situation where you really need to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help. With a strong foundation in counseling techniques, I am equipped with the knowledge and skills to guide individuals on their path to healing and self-discovery.
I incorporate various forms of therapy: psychodynamic, cognitive behavioral, relational therapy, strengths-based, solution-focused, and mindfulness based techniques.
I've found that the most crucial part of therapy is establishing a comfortable, collaborative therapeutic relationship and alliance. My goal is to create a safe, judgement-free space for a treatment experience that will be meaningful, healing, and supportive for a journey of self-discovery towards your goals and aspirations.
I incorporate various forms of therapy: psychodynamic, cognitive behavioral, relational therapy, strengths-based, solution-focused, and mindfulness based techniques.
I've found that the most crucial part of therapy is establishing a comfortable, collaborative therapeutic relationship and alliance. My goal is to create a safe, judgement-free space for a treatment experience that will be meaningful, healing, and supportive for a journey of self-discovery towards your goals and aspirations.
I incorporate techniques from cognitive behavioral, mindfulness, solution-focused, and expressive arts approaches.
As a queer person who has struggled with my own depression and anxiety, I find joy in helping others through their journeys of identity development, self-love, and achieving greater inner peace. I welcome people of all genders and sexualities, and truly believe that anyone can benefit from therapy, regardless of diagnosis.
I incorporate techniques from cognitive behavioral, mindfulness, solution-focused, and expressive arts approaches.
As a queer person who has struggled with my own depression and anxiety, I find joy in helping others through their journeys of identity development, self-love, and achieving greater inner peace. I welcome people of all genders and sexualities, and truly believe that anyone can benefit from therapy, regardless of diagnosis.
I use practical tools from cognitive-behavioral therapy ( CBT) and mindfulness to help you manage emotions, set boundaries, and reconnect with what matters most.
Many of my clients come to me feeling stuck - overwhelmed by anxiety, weighed down by stress, or navigating life changes they weren’t expecting. Therapy can be a chance to pause, sort through what’s going on, and find a way forward that actually feels good. Together, we’ll work to help you feel more grounded, clear, and connected to what matters most. In our sessions, I’ll support you with practical tools to manage emotions and build healthier habits, while helping you reconnect with your values.
I use practical tools from cognitive-behavioral therapy ( CBT) and mindfulness to help you manage emotions, set boundaries, and reconnect with what matters most.
Many of my clients come to me feeling stuck - overwhelmed by anxiety, weighed down by stress, or navigating life changes they weren’t expecting. Therapy can be a chance to pause, sort through what’s going on, and find a way forward that actually feels good. Together, we’ll work to help you feel more grounded, clear, and connected to what matters most. In our sessions, I’ll support you with practical tools to manage emotions and build healthier habits, while helping you reconnect with your values.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I utilize a cognitive behavior approach to help clients gain a better understanding of the root cause of stress, anxiety, and/or depression while developing tools to manage symptoms.
Greetings! My name is Dennis Nelson, and I'm a Licensed Clinical Social Worker in the District of Columbia. I have over two decades of experience assisting individuals, families, and couples with managing the challenges of grief and loss, depression, anxiety, (layered) trauma, divorce, separation, personal relationships, and post-traumatic stress. Life can produce a series of transitions. Sometimes, we become stuck in an emotional or traumatic response and lose our sense of self. You are a unique expression of life itself. You are inherently valuable. It's time you live your life this way.
I utilize a cognitive behavior approach to help clients gain a better understanding of the root cause of stress, anxiety, and/or depression while developing tools to manage symptoms.
Greetings! My name is Dennis Nelson, and I'm a Licensed Clinical Social Worker in the District of Columbia. I have over two decades of experience assisting individuals, families, and couples with managing the challenges of grief and loss, depression, anxiety, (layered) trauma, divorce, separation, personal relationships, and post-traumatic stress. Life can produce a series of transitions. Sometimes, we become stuck in an emotional or traumatic response and lose our sense of self. You are a unique expression of life itself. You are inherently valuable. It's time you live your life this way.
Using a combination of techniques rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), and Empowerment Theory, we'll focus on creating changes in your life one goal at a time and practicing behavioral skills focused on your values.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
Using a combination of techniques rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), and Empowerment Theory, we'll focus on creating changes in your life one goal at a time and practicing behavioral skills focused on your values.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
I seek out and utilize evidence-based practices, including CBT, ERP, ACT, DBT, trauma-informed, and culturally sensitive approaches, depending on diagnosis and presenting issue.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
I seek out and utilize evidence-based practices, including CBT, ERP, ACT, DBT, trauma-informed, and culturally sensitive approaches, depending on diagnosis and presenting issue.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
My name is Dr. Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties. My role is to listen to understand, and provide you with tools to help you in achieving your desired outcomes to living your best life.
I utilize various evidenced-based tools including a combination of Solution-Focused, Supportive Psychotherapy, Cognitive Behavioral Therapy and Person-Centered Approach.
My name is Dr. Miranda Nance, PhD, LICSW with over 20 years of experience working with adolescents and adults across the life-span on issues related to anxiety, depression, grief/bereavement, substance recovery, race-based trauma, gender affirming care and relationship difficulties. My role is to listen to understand, and provide you with tools to help you in achieving your desired outcomes to living your best life.
I use a trauma-informed lens along with modalities such as CBT and mindfulness to help clients explore the root of their experiences, shift negative thinking and empower them to embrace a fuller life.
I am a trauma-informed therapist who is deeply passionate about working with communities of color, those in the LGBTQ community and other marginalized individuals. Whether you are struggling with anxiety, relational issues, self esteem, boundaries or you come from a family or culture where mental health is swept under the rug. If you find yourself stuck, shrinking, or sometimes unable to use your voice- I am here to help gently guide you back to your authentic self by creating a safe space to process and make meaning of your experiences. Healing is a birth right. No matter what you've experienced and gone through-you deserve joy!
I use a trauma-informed lens along with modalities such as CBT and mindfulness to help clients explore the root of their experiences, shift negative thinking and empower them to embrace a fuller life.
I am a trauma-informed therapist who is deeply passionate about working with communities of color, those in the LGBTQ community and other marginalized individuals. Whether you are struggling with anxiety, relational issues, self esteem, boundaries or you come from a family or culture where mental health is swept under the rug. If you find yourself stuck, shrinking, or sometimes unable to use your voice- I am here to help gently guide you back to your authentic self by creating a safe space to process and make meaning of your experiences. Healing is a birth right. No matter what you've experienced and gone through-you deserve joy!
I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy ( CBT), Mindfulness Techniques and breathing/visual exercises.
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. Do you ever feel stuck? Do you ever feel misunderstood? Have you had moments when you feel out of control, sad or hard to breathe? I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses.
I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy ( CBT), Mindfulness Techniques and breathing/visual exercises.
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. Do you ever feel stuck? Do you ever feel misunderstood? Have you had moments when you feel out of control, sad or hard to breathe? I often treat clients who experience anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses.
The treatment modalities I commonly work from include: structural family therapy, solution-focused therapy, cognitive behavioral therapy ( CBT), trauma informed care, strengths based approach, and mindfulness.
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the District of Columbia. I have extensive experience working with children and teenagers ages 12-18, as well as adults 18+. I work with individuals experiencing grief, anxiety, depression, ADHD, trauma, and stage of life transitions. I also work with couples and families who are experiencing ineffective communication styles, anxiety, depression, and trauma.
The treatment modalities I commonly work from include: structural family therapy, solution-focused therapy, cognitive behavioral therapy ( CBT), trauma informed care, strengths based approach, and mindfulness.
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the District of Columbia. I have extensive experience working with children and teenagers ages 12-18, as well as adults 18+. I work with individuals experiencing grief, anxiety, depression, ADHD, trauma, and stage of life transitions. I also work with couples and families who are experiencing ineffective communication styles, anxiety, depression, and trauma.
As a provisional counselor, I am able to work alongside you from a cognitive behavioral approach that will illuminate maladaptive beliefs or other harmful thoughts.
The current climate of our society has been a stressful and enduring situation for people which has lead to or uncovered trauma, anxiety, or other overwhelming thoughts. It can be difficult to navigate these mental health stressors by ourselves or even with the support of friends and family. This is why reaching out for professional support can be impactful as you are able to discuss stressors in an empathic space and gain healthy coping skills.
As a provisional counselor, I am able to work alongside you from a cognitive behavioral approach that will illuminate maladaptive beliefs or other harmful thoughts.
The current climate of our society has been a stressful and enduring situation for people which has lead to or uncovered trauma, anxiety, or other overwhelming thoughts. It can be difficult to navigate these mental health stressors by ourselves or even with the support of friends and family. This is why reaching out for professional support can be impactful as you are able to discuss stressors in an empathic space and gain healthy coping skills.
As a practitioner of Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and solution-focused, strength-based approaches, Latrice tailors her methods to meet each client's unique needs and goals.
Latrice brings a wealth of expertise in addressing a diverse range of challenges, including mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Her therapeutic approach is rooted in empathy, warmth, and trust, creating a collaborative space for clients to explore and embrace their feelings and experiences. Latrice plays a crucial role in helping clients understand themselves, their past, relationships, and self-awareness, fostering authenticity and life transformation.
As a practitioner of Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and solution-focused, strength-based approaches, Latrice tailors her methods to meet each client's unique needs and goals.
Latrice brings a wealth of expertise in addressing a diverse range of challenges, including mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Her therapeutic approach is rooted in empathy, warmth, and trust, creating a collaborative space for clients to explore and embrace their feelings and experiences. Latrice plays a crucial role in helping clients understand themselves, their past, relationships, and self-awareness, fostering authenticity and life transformation.
I specialize in following therapies: cognitive-behavioral, play, solutions-focused & strengths based.
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the Black/Brown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices.
I specialize in following therapies: cognitive-behavioral, play, solutions-focused & strengths based.
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the Black/Brown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices.
These include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Behavior (DBT), Play Based Therapy, Trauma Informed Care, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
I am a psychotherapist with extensive experience working with toddlers, children, teens, adults, and families. I work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma, divorce, school/work related stress, behavioral challenges, low self esteem, grief, suicidal ideations, and relationship challenges. I also have experience with behavior management and collaborate with parents to provide support and guidance as I believe in the importance of family involvement to create lasting positive changes.
These include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Behavior (DBT), Play Based Therapy, Trauma Informed Care, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
I am a psychotherapist with extensive experience working with toddlers, children, teens, adults, and families. I work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma, divorce, school/work related stress, behavioral challenges, low self esteem, grief, suicidal ideations, and relationship challenges. I also have experience with behavior management and collaborate with parents to provide support and guidance as I believe in the importance of family involvement to create lasting positive changes.
She prefers short-term solution-focused therapy as well as cognitive behavioral therapy and dialectical behavioral therapy.
Willetta Wilson has been on the mission of "helping professionals" for several years. Educated, trained, and licensed as a licensed professional counselor (LPC), marriage and family therapist (LMFT), master addiction counselor (MAC), and board-certified telehealth therapist (BC-TMH),she is highly regarded in her field. She has a unique background in effective communication, leadership, counselor development, and strategic planning which provides her clients unique advantages. Willetta's clinical philosophy is that each person has their story that shaped what they are currently experiencing.
She prefers short-term solution-focused therapy as well as cognitive behavioral therapy and dialectical behavioral therapy.
Willetta Wilson has been on the mission of "helping professionals" for several years. Educated, trained, and licensed as a licensed professional counselor (LPC), marriage and family therapist (LMFT), master addiction counselor (MAC), and board-certified telehealth therapist (BC-TMH),she is highly regarded in her field. She has a unique background in effective communication, leadership, counselor development, and strategic planning which provides her clients unique advantages. Willetta's clinical philosophy is that each person has their story that shaped what they are currently experiencing.
My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy ( CBT), Trauma Focused CBT, and CBT.
I am open to working with all clients. My experience has been working with pre-teens, teens, and women. I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy ( CBT), Trauma Focused CBT, and CBT.
I am open to working with all clients. My experience has been working with pre-teens, teens, and women. I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
