Child Therapists in Washington, DC

In life, we all have a path that has been shaped through all of the twists and turns that we encounter. Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire. My goal is to empower you to reach your full potential in all areas of your life. I will meet you where you are and journey with you through the healing and evolution process.

I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as young adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.

I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).

At the Capitol Hill Counseling and Resource Center, we know life isn't always easy. At some point, many of us need a little help to work through the challenges we face. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, relationship issues or something else, there is hope. Initially, you may be hesitant to seek help thru therapy. Most people are, but when you do, you can be confident you are taking a courageous first step towards getting to a better place and a better you. We are ready to help you become the person you want to be. We offer help, healing and hope.

D.C. is a fast-paced area of ambition and achievement. Our beloved city is also an area rife with elevated levels of stress, anxiety, depression, overwhelming expectations, and burnout-exhaustion. This is in addition to other mental health concerns that many face! What emotional support is available to help manage the intense feelings that are sometimes a result of a demanding environment? My practice is ready to help individuals challenged by stress, anxiety, burnout; with a sub-specialization in women, children , and college student mental health.

Are you, your teen, or your preteen struggling with feelings of isolation, depression, anxiety, sleep problems, or low energy? Are your teens engaging in risky behaviors or just not performing to their potential in school? Have you experienced trauma or do you face PTSD? Working together, we will tailor therapy to support your needs, your goals, and your family. You can build resilience, or help your children build resilience, to manage the ups and downs of life. Contact me via phone, text, or email. I am looking forward to helping you build practical coping skills that you can use to build a better future.

I am a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia. I have experience working with children and adolescents ages 5-18. I have worked with clients who experience anxiety, depression, ADHD, trauma, grief, and anger outbursts. I also have experience with behavior management, crisis support, and working with children and teens on improving their communication and social skills.

You are trying to shine bright like a diamond and have the things most of us desire for a good life. But there is something dimming your brilliance—it constricts you. You know, those feelings of doubt, dread, disgruntlement, desperation, or despair. Like that constant wondering about whether you are viewed as competent at work; like that disappointment you cover up with food, drink or overachieving because you haven’t met “the one;” like that hurt you carry from a past that shamed you or the depths of grief; or like the helplessness feel when your child is struggling.

Are you a competitive athlete who is struggling to identify your ideal performance mindset? Do you have a child who is in sports and struggling with how they approach the game? I can help! The populations I serve include tweens, teenagers, and adults dealing with anxiety and stress, I especially like working with athletes. I bring both a personal and professional understanding to my work. I place a strong emphasis on individualizing plans and implementing evidence-based skills to help each client pinpoint their mindset. I use strategies such as visualization, mindfulness, self-talk, CBT and goal-setting.

The populations with whom I work are adults, children , and couples. My primary modalities are Two-Person Psychology & Relational Theory, with which I focus on the importance of the therapist being a part of the therapeutic process, and working with folks from the beginning of treatment until the end; never wanting the client to feel they are alone on this journey. I hope my process helps my clients feel confident in themselves so that they can find the courage and fortitude to change, which is the hardest thing a person can do.

In addition to my work with creative and ambitious adults, I work with young children and adolescents to increase harmony, pleasure and satisfaction in life. I treat people who are underachieving in work or school despite clear talent; overachieving in work or school yet at a high price; people who are highly anxious; people who feel hopeless about change; people who are trying to achieve greatness in sports or career; and people who know they deserve so much more but for whom it feels elusive. Let's strengthen your capacity to hear yourself better so your relationships and creativity can continue to flourish.

Life has its ups and downs. You want to have the skills, resources, and supports to weather whatever the world throws at you and you want that for your family too. As strong and resourceful as we are, no one has the ability to manage everything, all the time. Every now and then, any one of us could use a little extra help. Maybe you have been feeling more stressed. Maybe you are going through a major life change. Maybe there have been concerns about your child ’s development or behavior. Maybe you or your loved one has been diagnosed with a learning or developmental disability, or you want to know more about ADHD, Autism, or Anxiety.

My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children (particularly at this time and in relationship to COVID-related school and care transitions). My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.

** ACCEPTING NEW PATIENTS (TELEHEALTH AND IN-PERSON) We work with AGES 4-99 ( CHILDREN AND ADULTS) with anxiety disorders (e.g., Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Separation Anxiety Disorder, Specific Phobia, and Generalized Anxiety Disorder), School Refusal, "Failure to Launch" syndrome, Obsessive-Compulsive Spectrum Disorders (e.g., Skin Picking, Trichotillomania), and depression. We work with those exhibiting behavioral problems (e.g., ADHD, toileting issues). Our ideal client is interested in a collaborative friendly relationship, where we work hard towards achieving therapy goals.

When we look closely at our lives, we find patterns-- both positive and negative. It is helpful to examine distressing patterns so that they do not impact present and future relationships. We all face challenging times of trial, and it is important to seek help. If you find yourself wanting to grow, heal, and develop coping skills to impact your future, I would love to come alongside and collaborate on setting goals for healing.

Have you or your child recently experienced a trauma, suffered a loss or are having trouble overcoming past events? Do you worry that something just is not quite right with your child ? Does your child struggle with anxiety or behavior problems and you don't know how to help them? I meet all children and families where they are. I try to put everyone at ease, answer all your questions and begin to instill hope that the problems will get better. Once you contact me I will provide a brief 15 minute phone consultation with you, free of charge to best understand your concerns and determine how the services I provide can help.

I am a Licensed Professional Counselor (LPC) in the District of Columbia and a National Certified School Counselor. I have been providing therapy since 2016 in the District. In this time I have gained more knowledge, commitment to leadership, and adaptability to best support clients. I have worked with youth, adolescents, and young adults in the urban community. During this time I have worked in the community in crisis management, supporting mental health initiatives, while fostering therapeutic relationships with clients and their families.