Brainspotting Therapists in Washington, DC
Eye Movement Desensitization & Reprocessing (EMDR) and Brainspotting have proven highly effective in treating stress, anxiety, depression, & trauma.
Are you dealing with the daily struggles of stress, anxiety, and/or burnout? Do you have a deep desire to understand yourself more fully? Are you ready to embark on a journey of self-discovery, eager to uncover the underlying patterns and beliefs that shape your experiences and behaviors? Maybe you've noticed generational patterns that you want to unlearn but aren't sure where to begin. I'd like to welcome you to Liberated Minds Counseling & Consultation, where we believe liberated minds create liberated lives.
Eye Movement Desensitization & Reprocessing (EMDR) and Brainspotting have proven highly effective in treating stress, anxiety, depression, & trauma.
Are you dealing with the daily struggles of stress, anxiety, and/or burnout? Do you have a deep desire to understand yourself more fully? Are you ready to embark on a journey of self-discovery, eager to uncover the underlying patterns and beliefs that shape your experiences and behaviors? Maybe you've noticed generational patterns that you want to unlearn but aren't sure where to begin. I'd like to welcome you to Liberated Minds Counseling & Consultation, where we believe liberated minds create liberated lives.
My approach integrates Brainspotting, somatic therapy, parts work, and psychoanalytic insight.
You may appear capable on the outside yet feel stuck in cycles of self-doubt, people-pleasing, or never feeling “enough.” Past wounds—from childhood experiences, painful relationships, or social pressures—can shape how you see yourself and how you move through the world. Many of the people I work with are LGBTQIA+, neurodivergent, or individuals who have navigated racism, sexism, ableism, or other forms of marginalization and have learned to mask or minimize parts of themselves to get by.
My approach integrates Brainspotting, somatic therapy, parts work, and psychoanalytic insight.
You may appear capable on the outside yet feel stuck in cycles of self-doubt, people-pleasing, or never feeling “enough.” Past wounds—from childhood experiences, painful relationships, or social pressures—can shape how you see yourself and how you move through the world. Many of the people I work with are LGBTQIA+, neurodivergent, or individuals who have navigated racism, sexism, ableism, or other forms of marginalization and have learned to mask or minimize parts of themselves to get by.
My foundation in Sensorimotor Psychotherapy overlays and interweaves with many other modalities/trainings: Polyvagal theory and applications, IFS for trauma, hypnosis, Brainspotting, and other attachment focused therapies.
Erin is a licensed clinical social worker who believes in our innate ability to heal if offered support, compassion, and empowering information. As a licensed body-worker for nearly a decade with a passion for wellness, she brings to her practice the importance of the mind-body connection and uses mindful strategies to promote emotional health. With a sense of humor and warmth, she is adept at creating a comfortable environment where tools for growth and desired change are attainable.
My foundation in Sensorimotor Psychotherapy overlays and interweaves with many other modalities/trainings: Polyvagal theory and applications, IFS for trauma, hypnosis, Brainspotting, and other attachment focused therapies.
Erin is a licensed clinical social worker who believes in our innate ability to heal if offered support, compassion, and empowering information. As a licensed body-worker for nearly a decade with a passion for wellness, she brings to her practice the importance of the mind-body connection and uses mindful strategies to promote emotional health. With a sense of humor and warmth, she is adept at creating a comfortable environment where tools for growth and desired change are attainable.
When talk therapy doesn't seem like enough, I use EMDR and Brainspotting to process difficult emotions by accessing the central nervous system.
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and for transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, and dissociative symptoms. They find freedom from feeling "stuck".
When talk therapy doesn't seem like enough, I use EMDR and Brainspotting to process difficult emotions by accessing the central nervous system.
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and for transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, and dissociative symptoms. They find freedom from feeling "stuck".
Hi! My name is Danielle Murphy, and I am a Licensed Clinical Social Worker. My goal as your therapist is to work comfortably and collaboratively to build a life for you that is peaceful, meaningful, and joyful. I have experience working with anxiety, substance use, depression, life changes and transitions, relationship and family issues, and trauma/PTSD. I like to use a blend of interventions in my practice based on my client's preferences but enjoy blending mindfulness practices, trainspotting, CBT, psychodynamic therapy, and attachment theory, among others. I am constantly learning and evolving my practice in response.
Hi! My name is Danielle Murphy, and I am a Licensed Clinical Social Worker. My goal as your therapist is to work comfortably and collaboratively to build a life for you that is peaceful, meaningful, and joyful. I have experience working with anxiety, substance use, depression, life changes and transitions, relationship and family issues, and trauma/PTSD. I like to use a blend of interventions in my practice based on my client's preferences but enjoy blending mindfulness practices, trainspotting, CBT, psychodynamic therapy, and attachment theory, among others. I am constantly learning and evolving my practice in response.
Feeling stuck, overwhelmed, or disconnected from yourself or others? You don’t have to navigate it alone.
I help young professionals and adults who are struggling with anxiety, depression, relationship challenges, and major life transitions. Whether you’re feeling burned out, caught in old patterns, or navigating cultural or identity-based stress, therapy can be a space to slow down, gain clarity, and create meaningful change.
If you’re ready to feel more grounded, confident, and connected to yourself and the people in your life, I’d be honored to support you.
Feeling stuck, overwhelmed, or disconnected from yourself or others? You don’t have to navigate it alone.
I help young professionals and adults who are struggling with anxiety, depression, relationship challenges, and major life transitions. Whether you’re feeling burned out, caught in old patterns, or navigating cultural or identity-based stress, therapy can be a space to slow down, gain clarity, and create meaningful change.
If you’re ready to feel more grounded, confident, and connected to yourself and the people in your life, I’d be honored to support you.
My name is Tiffany and I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and a Certified EMDR & Brainspotting Therapist.
Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and ready to take back your power? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.
My name is Tiffany and I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and a Certified EMDR & Brainspotting Therapist.
Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and ready to take back your power? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
I am a mental health professional with a deep commitment to helping individuals navigate life’s challenges and heal from emotional pain. I specialize in working with people experiencing anxiety, depression, suicidal ideation, trauma histories, and difficult life transitions. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I aim to provide a safe, supportive space where you can feel seen and understood.
I integrate cultural-relational therapy, structural family therapy, attachment therapy, brainspotting and trauma sensitive therapy.
Originally from Chile, I am a bilingual culturally-conscious and trauma-informed therapist helping individuals heal from intergenerational trauma, migratory and cultural issues, family dysfunction, attachment issues, and mood disorders. Whether this is your first time or not, you’re here taking an active step to invest in you and your wellbeing and that is AWESOME. I value the co-creation of a strong therapeutic relationship that allows reconnection with your emotional self and the life experiences that informed your view of self and the world.
I integrate cultural-relational therapy, structural family therapy, attachment therapy, brainspotting and trauma sensitive therapy.
Originally from Chile, I am a bilingual culturally-conscious and trauma-informed therapist helping individuals heal from intergenerational trauma, migratory and cultural issues, family dysfunction, attachment issues, and mood disorders. Whether this is your first time or not, you’re here taking an active step to invest in you and your wellbeing and that is AWESOME. I value the co-creation of a strong therapeutic relationship that allows reconnection with your emotional self and the life experiences that informed your view of self and the world.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
Although it is a journey, you are worthy and capable of the healing you envision. I'm here to hold the mirror while you uncover the power within you and build a loving relationship with yourself. For many, a safe healing space is the first step in that journey back home to self. One that is full of grace while you become the next best version of yourself. My intention is to co-create the space you need to celebrate your inherent wisdom; to explore your existing stories & patterns; to integrate new ways of thinking & being; and to nurture the joys that bring more healing and ease into your life. And to reflect, you're heard and seen.
Georgiana Mora
Clinical Social Work/Therapist, LICSW
8 Endorsed
Washington, DC 20036
Waitlist for new clients
I am certified in both EMDR and Brainspotting -brain based therapies which access the parts of the nervous system most impacted by trauma.
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present- sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
I am certified in both EMDR and Brainspotting -brain based therapies which access the parts of the nervous system most impacted by trauma.
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present- sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
My aim is for you to find more peace in your life, build self trust, inner peace and a better connection with others. You'll be able to create new beliefs and move toward higher levels of growth, awareness, joy and improved relationships. I help individuals move through sadness, anxiety, trauma, and grief. As a holistic psychotherapist, I believe we all have an innate ability to heal and transform. One of my specialties is helping individuals heal from past traumatic events.
My aim is for you to find more peace in your life, build self trust, inner peace and a better connection with others. You'll be able to create new beliefs and move toward higher levels of growth, awareness, joy and improved relationships. I help individuals move through sadness, anxiety, trauma, and grief. As a holistic psychotherapist, I believe we all have an innate ability to heal and transform. One of my specialties is helping individuals heal from past traumatic events.
I incorporate a blend of specialized techniques including: Somatic Therapy, Parts Work, Mindfulness, and Brainspotting.
Healing often happens when we move beyond "knowing" and begin "feeling."
Many people I work with share that, from the outside, they may appear to have it all together. Yet inside, there might be a persistent feeling of inadequacy or a critical voice saying that you aren’t quite "enough." You may have even tried therapy before and walked away with a helpful intellectual understanding of your past, while still feeling as though your daily life and emotional reactions haven't fully shifted.
I incorporate a blend of specialized techniques including: Somatic Therapy, Parts Work, Mindfulness, and Brainspotting.
Healing often happens when we move beyond "knowing" and begin "feeling."
Many people I work with share that, from the outside, they may appear to have it all together. Yet inside, there might be a persistent feeling of inadequacy or a critical voice saying that you aren’t quite "enough." You may have even tried therapy before and walked away with a helpful intellectual understanding of your past, while still feeling as though your daily life and emotional reactions haven't fully shifted.
Are you exploring neurodiversity or struggling with unresolved trauma, relationship challenges, or difficulties setting boundaries? Do you feel stuck, overwhelmed, or unsure of how to move forward? At ELTC, we provide compassionate, trauma-focused, and neurodivergent-affirming care designed to help you heal and grow. Our specialized practice offers the tools and support necessary to address the root causes of your struggles, using effective therapies such as IFS, EMDR, KAP, and Somatic therapies for lasting transformation.
Are you exploring neurodiversity or struggling with unresolved trauma, relationship challenges, or difficulties setting boundaries? Do you feel stuck, overwhelmed, or unsure of how to move forward? At ELTC, we provide compassionate, trauma-focused, and neurodivergent-affirming care designed to help you heal and grow. Our specialized practice offers the tools and support necessary to address the root causes of your struggles, using effective therapies such as IFS, EMDR, KAP, and Somatic therapies for lasting transformation.
Using somatic techniques, Brainspotting, EMDR, and mindfulness meditation alongside talk therapy, I help clients strengthen mind-body connection and foster well-being and resilience amid complex life transitions.
It’s natural to feel unsteady when life shifts in ways we never imagined. Sometimes change comes fast. The challenge is to keep finding joy and living fully as we cope. You might not know exactly what’s wrong, only that something feels off. I support professionals facing anxiety, depression, grief, trauma, burnout, or life transitions—many repeating patterns from unmet childhood emotional needs. Being stuck is okay; the healing begins when we understand it and gently move toward thriving.
I work with both international and american clients. My practice reflects a balance of cultures, backgrounds, and shared human experiences.
Using somatic techniques, Brainspotting, EMDR, and mindfulness meditation alongside talk therapy, I help clients strengthen mind-body connection and foster well-being and resilience amid complex life transitions.
It’s natural to feel unsteady when life shifts in ways we never imagined. Sometimes change comes fast. The challenge is to keep finding joy and living fully as we cope. You might not know exactly what’s wrong, only that something feels off. I support professionals facing anxiety, depression, grief, trauma, burnout, or life transitions—many repeating patterns from unmet childhood emotional needs. Being stuck is okay; the healing begins when we understand it and gently move toward thriving.
I work with both international and american clients. My practice reflects a balance of cultures, backgrounds, and shared human experiences.
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness.
I specialize in using EMDR, Brainspotting, Internal Family Systems (IFS), and Somatic expertise to identify core issues rapidly and resolve past negative experiences and trauma. Clients experience clarity, deep insight, and emotional and physiological relief more quickly than traditional "talk therapy." I am a Certified EMDR Therapist.
Using the powerful tools of EMDR and Brainspotting to directly heal the nervous system and create new neural pathways in the brain, I will guide you from feeling stuck in old patterns to change with confidence and expansiveness.
I specialize in using EMDR, Brainspotting, Internal Family Systems (IFS), and Somatic expertise to identify core issues rapidly and resolve past negative experiences and trauma. Clients experience clarity, deep insight, and emotional and physiological relief more quickly than traditional "talk therapy." I am a Certified EMDR Therapist.
I'm certified in brainspotting (BSP), a holistic approach proven to address psychological issues faster than talk therapy.
I'm a Licensed Graduate Professional Counselor (LGPC) with Arelis Perez Psychotherapy Services. I have years of experience assisting individuals who have undergone challenging experiences, specializing in working with adults who are currently are or have experienced stress, grief/loss, anxiety, depression, attachment issues, adjustment disorders, and trauma, including sexual trauma. You are the expert in your own life and I believe that together, we can create a warm, empathetic, and supportive space to address your experiences and concerns.
I'm certified in brainspotting (BSP), a holistic approach proven to address psychological issues faster than talk therapy.
I'm a Licensed Graduate Professional Counselor (LGPC) with Arelis Perez Psychotherapy Services. I have years of experience assisting individuals who have undergone challenging experiences, specializing in working with adults who are currently are or have experienced stress, grief/loss, anxiety, depression, attachment issues, adjustment disorders, and trauma, including sexual trauma. You are the expert in your own life and I believe that together, we can create a warm, empathetic, and supportive space to address your experiences and concerns.
I utilize principles of Internal Family Systems (or "parts work"), psychodynamic, somatic, and mindfulness-based therapies, as well as ERP and Brainspotting.
My clients would describe me as easy to talk to, genuine, warm, inquisitive, and validating. While I take therapy seriously, I also think laughter is a powerful medicine. If you're tired of "just talking" in therapy, my interactive style might work well for you. If you're an "overthinker", I can help you get out of your head and into your emotions and body.
I utilize principles of Internal Family Systems (or "parts work"), psychodynamic, somatic, and mindfulness-based therapies, as well as ERP and Brainspotting.
My clients would describe me as easy to talk to, genuine, warm, inquisitive, and validating. While I take therapy seriously, I also think laughter is a powerful medicine. If you're tired of "just talking" in therapy, my interactive style might work well for you. If you're an "overthinker", I can help you get out of your head and into your emotions and body.
Do you dread going to sleep because of recurring nightmares? Do you wake up feeling anxious, unsettled, or emotionally drained? Nightmares can be more than just bad dreams—they can disrupt your sleep, impact your mood, and interfere with your daily life. You don’t have to navigate that alone.
Nightmares are often your mind’s way of processing unresolved experiences or overwhelming emotions. Together, we will gently explore the patterns, triggers, and while building practical tools to reduce their frequency and intensity. My approach is anchored in trauma-informed, queer affirming, and anti-racist practices.
Do you dread going to sleep because of recurring nightmares? Do you wake up feeling anxious, unsettled, or emotionally drained? Nightmares can be more than just bad dreams—they can disrupt your sleep, impact your mood, and interfere with your daily life. You don’t have to navigate that alone.
Nightmares are often your mind’s way of processing unresolved experiences or overwhelming emotions. Together, we will gently explore the patterns, triggers, and while building practical tools to reduce their frequency and intensity. My approach is anchored in trauma-informed, queer affirming, and anti-racist practices.
See more therapy options for Washington
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.