Behavioral Issues Therapists in Washington, DC
Young children are driven by emotion, not logic, which means a lot of their behavior is irrational.
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
Young children are driven by emotion, not logic, which means a lot of their behavior is irrational.
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
Matthew Vialva
Clinical Social Work/Therapist, EdD, LICSW
Verified Verified
Washington, DC 20002 (Online Only)
MULTIVIOUS Behavioral and Leadership Group provides mental health services operating from a holistic, strengths-based approach supported by research and evidence-based practices. This approach to therapy does not focus on the negative problem areas but on the positive characteristics and strengths of clients to resolve and work through presenting areas of concern and troubling behaviors. MULTIVIOUS provides quality service ensuring confidentiality, privacy, and authenticity while treating clients with the utmost respect, dignity, and professionalism. We also provide executive coaching and consulting services.
MULTIVIOUS Behavioral and Leadership Group provides mental health services operating from a holistic, strengths-based approach supported by research and evidence-based practices. This approach to therapy does not focus on the negative problem areas but on the positive characteristics and strengths of clients to resolve and work through presenting areas of concern and troubling behaviors. MULTIVIOUS provides quality service ensuring confidentiality, privacy, and authenticity while treating clients with the utmost respect, dignity, and professionalism. We also provide executive coaching and consulting services.
Kristel C. Roberts
Counselor, MS, LGPC, NCC, BC-TMH
Verified Verified
Washington, DC 20006 (Online Only)
I specialize in pre-adolescent, adolescent and adult behavior issues, mood disorders, and emotional disturbances.
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
I specialize in pre-adolescent, adolescent and adult behavior issues, mood disorders, and emotional disturbances.
Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face.
Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20002 (Online Only)
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Taylor Sinton
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20016
With that, I utilize a variety of evidence based treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Behavior (DBT), Play Based Therapy, Trauma Informed Care, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
I am a Clinical Social Worker in the District of Columbia who specializes in working with children, adolescents, young adults, and families. I work with individuals between the ages of 3-25 who experience anxiety, depression, ADHD, trauma, divorce, learning disorders, life transitions, personality disorders, grief, and anger outbursts. I also have experience with behavior management, interpersonal relationships, emotion regulation, crisis support, and social skills training. I work collaboratively with the family and allied services to best meet client needs.
With that, I utilize a variety of evidence based treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Behavior (DBT), Play Based Therapy, Trauma Informed Care, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
I am a Clinical Social Worker in the District of Columbia who specializes in working with children, adolescents, young adults, and families. I work with individuals between the ages of 3-25 who experience anxiety, depression, ADHD, trauma, divorce, learning disorders, life transitions, personality disorders, grief, and anger outbursts. I also have experience with behavior management, interpersonal relationships, emotion regulation, crisis support, and social skills training. I work collaboratively with the family and allied services to best meet client needs.
Navigating your child's emotional and behavioral challenges can feel overwhelming, but you don't have to face it alone.
I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.
Navigating your child's emotional and behavioral challenges can feel overwhelming, but you don't have to face it alone.
I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20005
Waitlist for new clients
I am skilled in cognitive- behavioral and solutions-focused therapy models, and I focus on my clients' strengths to help provide a different perspective.
**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.
I am skilled in cognitive- behavioral and solutions-focused therapy models, and I focus on my clients' strengths to help provide a different perspective.
**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
Claire Nagelhout
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Washington, DC 20016
I practice Play Therapy, Person Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy techniques to meet the unique needs of each child.
I am a Licensed Graduate Social Worker originally from Bethesda, Maryland. I have experience working with children and adolescents with a variety of mental health issues. I have worked as a therapist in private practice conducting individual, group, and family therapy. I have also worked as a therapist in elementary schools in New York City and Washington DC where I gained experience working with neurodivergent children.
I practice Play Therapy, Person Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy techniques to meet the unique needs of each child.
I am a Licensed Graduate Social Worker originally from Bethesda, Maryland. I have experience working with children and adolescents with a variety of mental health issues. I have worked as a therapist in private practice conducting individual, group, and family therapy. I have also worked as a therapist in elementary schools in New York City and Washington DC where I gained experience working with neurodivergent children.
Oron G. Gan
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20002 (Online Only)
Waitlist for new clients
PCIT is an evidence-based treatment for young children with intense behavioral problems and could be conducted using tele-health platform.
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
PCIT is an evidence-based treatment for young children with intense behavioral problems and could be conducted using tele-health platform.
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
As a licensed psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients and parents to partner in this change.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
As a licensed psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients and parents to partner in this change.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
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Clinical Social Work/Therapist, LCSW-C, CGP
Verified Verified
5 Endorsed
Washington, DC 20016 (Online Only)
Waitlist for new clients
I use a person-centered and holistic approach to treatment that combines elements of Cognitive Behavioral Therapy, Motivational Interviewing, Attachment-Based Therapy, Dialectical Behavior Therapy, and Mindfulness.
I promote a warm, non-judgmental space to support clients as they work to connect to themselves and the world around them. I offer virtual services to residents of Maryland and Washington, D.C. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. We all go through various life transitions, such as moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.
I use a person-centered and holistic approach to treatment that combines elements of Cognitive Behavioral Therapy, Motivational Interviewing, Attachment-Based Therapy, Dialectical Behavior Therapy, and Mindfulness.
I promote a warm, non-judgmental space to support clients as they work to connect to themselves and the world around them. I offer virtual services to residents of Maryland and Washington, D.C. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. We all go through various life transitions, such as moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.
Qiana L Wright
Licensed Clinical Professional Counselor, MA, LCPC, BC-TMH, NCC
Verified Verified
Washington, DC 20009 (Online Only)
My therapeutic style is client centered & behavioral focused with the frequent use of Cognitive Behavioral Therapy (CBT) and Solution Focused interventions with clients.
“Be gentle with yourself”! That is my motto, as a Licensed Clinical Professional Counselor (LCPC) in Maryland. Life circumstances can happen that are completely out of our control, and helping clients develop the tools to handle adversities in life is my passion. Society has placed a stigma on therapy, and my work is focused on helping individuals realize that taking care of their mental health is just as important as taking care of their physical health. The shame in therapy must the removed!
My therapeutic style is client centered & behavioral focused with the frequent use of Cognitive Behavioral Therapy (CBT) and Solution Focused interventions with clients.
“Be gentle with yourself”! That is my motto, as a Licensed Clinical Professional Counselor (LCPC) in Maryland. Life circumstances can happen that are completely out of our control, and helping clients develop the tools to handle adversities in life is my passion. Society has placed a stigma on therapy, and my work is focused on helping individuals realize that taking care of their mental health is just as important as taking care of their physical health. The shame in therapy must the removed!
Jason Elias Wilson
Licensed Professional Counselor, MA, LPC, CSOTP, CRC, NCC
Verified Verified
Washington, DC 20018 (Online Only)
Through integration of existential therapy, cognitive behavioral therapy, and life coaching, I help my clients to find overall improvement in their functioning.
Hello! Are you feeling stuck, depressed, and anxious? Or maybe you have experienced loss, grief, or relationship stress? As a therapist, I work to assist adults and adolescents improve their overall wellbeing utilizing a range of evidenced based techniques. At the foundation of my work I ensure that all my clients feel safe and comfortable working with me. I create a strong therapeutic bond with my clients that is grounded in empathy, and validation. You may have worked with therapists who simply sit back and listen, provide little feedback and do little to dig deeper, finding little improvement. I offer a different approach.
Through integration of existential therapy, cognitive behavioral therapy, and life coaching, I help my clients to find overall improvement in their functioning.
Hello! Are you feeling stuck, depressed, and anxious? Or maybe you have experienced loss, grief, or relationship stress? As a therapist, I work to assist adults and adolescents improve their overall wellbeing utilizing a range of evidenced based techniques. At the foundation of my work I ensure that all my clients feel safe and comfortable working with me. I create a strong therapeutic bond with my clients that is grounded in empathy, and validation. You may have worked with therapists who simply sit back and listen, provide little feedback and do little to dig deeper, finding little improvement. I offer a different approach.
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20012
I am trained in Cognitive Behavioral Therapy, Brief-Solution focused therapy, Parent Child Interactional therapy, and group therapy.
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am trained in Cognitive Behavioral Therapy, Brief-Solution focused therapy, Parent Child Interactional therapy, and group therapy.
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
Radhika Barrett
Resident in Counseling, MA, NBCC, NCC
Verified Verified
2 Endorsed
Washington, DC 20008
Let’s work together to untangle those racing thoughts, to create a calm and safe space for you to dive deep to figure out why it is you put up those defenses in the first place, and change the self-sabotaging patterns of behavior.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
Let’s work together to untangle those racing thoughts, to create a calm and safe space for you to dive deep to figure out why it is you put up those defenses in the first place, and change the self-sabotaging patterns of behavior.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
The Barker Adoption Foundation
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Washington, DC 20011
Are you wondering if your child's current struggles are related to developmental challenges related to adoption or something else; struggling with decisions about how and when to share specific adoption information with your child; is your child ready for search/reunion; need assistance navigating an open adoption, behavioral challenges? Give me a call.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
Are you wondering if your child's current struggles are related to developmental challenges related to adoption or something else; struggling with decisions about how and when to share specific adoption information with your child; is your child ready for search/reunion; need assistance navigating an open adoption, behavioral challenges? Give me a call.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
Dr. Nerissa Snyder Dicks
Licensed Professional Counselor, EdD, LPC, LCPC, NCC
Verified Verified
Washington, DC 20005
My expertise includes multicultural and race issues, crisis prevention, self-care linked to mental health, child/adolescent growth and child/adolescent behavior management.
I am glad you are looking for support, it may sound corny but, I am here to help. I look forward to learning how I can support you as you work towards improvement in some aspect(s) of your life. It is my commitment to learn from you, and help guide or support you as you work towards your ideal life. There are too many areas of life that can increase stress; my hope is that the space we hold in your therapy sessions, will serve to decrease that stress. I look forward to celebrating your progress as you live and grow in this journey of life.
My expertise includes multicultural and race issues, crisis prevention, self-care linked to mental health, child/adolescent growth and child/adolescent behavior management.
I am glad you are looking for support, it may sound corny but, I am here to help. I look forward to learning how I can support you as you work towards improvement in some aspect(s) of your life. It is my commitment to learn from you, and help guide or support you as you work towards your ideal life. There are too many areas of life that can increase stress; my hope is that the space we hold in your therapy sessions, will serve to decrease that stress. I look forward to celebrating your progress as you live and grow in this journey of life.
I am passionate about helping clients navigate life's complexities. I understand that opening up can be challenging, so I strive to create a space of acceptance through unconditional positive regard, allowing you to be your authentic self. I am committed to offering culturally sensitive counseling services and building authentic connections. I am under the supervision of Brooke Shafer, MA, LCPC, LPC. My approach integrates a diverse range of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral (DBT), and Therapy Person-Centered Therapy.
I am passionate about helping clients navigate life's complexities. I understand that opening up can be challenging, so I strive to create a space of acceptance through unconditional positive regard, allowing you to be your authentic self. I am committed to offering culturally sensitive counseling services and building authentic connections. I am under the supervision of Brooke Shafer, MA, LCPC, LPC. My approach integrates a diverse range of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral (DBT), and Therapy Person-Centered Therapy.
My approach draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and family systems therapy.
Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.
My approach draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and family systems therapy.
Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.
See more therapy options for Washington
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.