Art Therapy in Washington, DC

I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.

Are you going through a difficult time? I can help! I work with college students and young professionals to help them to feel better, make good decisions, and improve academic and work performance. I provide a warm and nonjudgmental space for folks to work through whatever happens to be on their mind or heart!

I believe that art can heal, and that engaging in a therapeutic creative process is one of the most powerful things you can do to change your life and improve your well-being. You do not have to be an artist or have any artistic skills to work with me, you just need to be open to the possibility that the art -making process can meaningfully support your healing journey. I want to help you get in touch with your creativity, to cultivate more self-compassion, build resiliency and mindfulness, reduce stress, increase self-esteem and self-awareness, and to help you authentically express yourself.

[Offering Secure Video Options to individuals in VA & DC] Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” These words, written by Pema Chödrön, capture the nature of the therapeutic relationship. Our work will look like joining together as we honor your story and compassionately notice the places in your heart that feel broken and are hurting.

I am a Licensed Graduate Professional Counselor in the District of Columbia working with adolescents and adults. My training in art therapy , Trauma-focused Cognitive Behavioral Therapy and person-centered therapy allows me to use an integrative approach tailored to the needs of the individual client. I use art therapy assessments to support in evaluation, treatment planning and treatment.

Aubrey is an art therapist and counselor seeing clients in Maryland (LC12988/ATG264) & D.C (LGPC00802). As an art therapist, she’ll integrate art making into sessions, finding that strengths and struggles in life reflect clearly in strengths and struggles with creating. Through art you may notice themes like perfectionism, self criticism, or resistance to change. Your strengths will also become visible- perhaps a willingness to try new things, problem solving skills, or a sense of humor. Art taps into our memory, concentration, decision making skills, and self-expression, all while providing an avenue for moving beyond old patterns.

Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art , music, drama, and movement in addition to psychotherapy.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

Adolescence and young adulthood are some of the most formative and also challenging years of our lives. Your path forward might not always feel obvious or smooth. As a therapist, I provide a safe and empathetic environment for you to explore what matters to you most. The people I work with face challenges including life changes around school, college, and careers, anxiety, depression, relationship issues, family conflict, and parent-child conflict. I also have years of experience helping clients work through past trauma. I also welcome the chance to work with the family members of my clients, if that is the right fit for you.

I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as young adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.

"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.

I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.