Therapists in Woodley Park, Washington, DC
Are you a young adult struggling with anxiety, or grieving the loss of a loved one? Are you feeling overwhelmed by a major life transition like having just moved to D.C., or starting a new job? If so, you've come to to the right place. As part of the team at DC Talk Therapy, I've got several years of experience helping people through difficult times. We've got some of the best therapists in D.C., offering in-person and online therapy for individual counseling, couples counseling and group therapy. Since we opened in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives.
Are you a young adult struggling with anxiety, or grieving the loss of a loved one? Are you feeling overwhelmed by a major life transition like having just moved to D.C., or starting a new job? If so, you've come to to the right place. As part of the team at DC Talk Therapy, I've got several years of experience helping people through difficult times. We've got some of the best therapists in D.C., offering in-person and online therapy for individual counseling, couples counseling and group therapy. Since we opened in 2012, DC Talk Therapy has helped nearly 2,000 clients make positive and sustained changes in their lives.
The Steady Practice PLLC with Eve
Clinical Social Work/Therapist, LICSW, LCSW
4 Endorsed
Woodley Park, Washington, DC 20008
If your mind feels like it’s always “on,” you’re overthinking everything, or you can’t seem to fully relax—you’re not alone in that.
A lot of the people I work with are used to holding it all together on the outside, while internally feeling anxious, overwhelmed, or unsure of themselves. You might find yourself replaying conversations, worrying about what could go wrong, or feeling stuck in patterns that are hard to break, even when you know better.
I specialize in working with anxiety in its many forms—Together, we’ll slow things down and make sense of what’s actually going on, so your thoughts don’t feel so loud and consuming.
If your mind feels like it’s always “on,” you’re overthinking everything, or you can’t seem to fully relax—you’re not alone in that.
A lot of the people I work with are used to holding it all together on the outside, while internally feeling anxious, overwhelmed, or unsure of themselves. You might find yourself replaying conversations, worrying about what could go wrong, or feeling stuck in patterns that are hard to break, even when you know better.
I specialize in working with anxiety in its many forms—Together, we’ll slow things down and make sense of what’s actually going on, so your thoughts don’t feel so loud and consuming.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
In my years of practice and clinical experience I have been privileged to be actively engaged in a powerful and life enhancing experience that reduces suffering, promotes healing and opens a doorway to hope, compassion and growth. I believe that therapy offers a unique space to resolve life challenges and difficulties in a collaborative, respectful, empathic and effective way. It also offers an opportunity to become the best person we can be. I am a licensed psychologist in DC and MD. I have been in practice for 30 years and provide individual, couples and group therapy as well as supervision. consultation and clinical training.
Do you have intrusive thoughts that cause anxiety or distress? Do you get stuck obsessing over these thoughts and what they might mean? Have you developed compulsive behaviors, such as checking or reassurance-seeking, in response to obsessing? I work with clients on a wide range of issues, including anxiety, depression and stress, but I have particular expertise with Obsessive Compulsive Disorder (OCD). Living with OCD can feel very isolating, but it doesn't have to be. I help clients break free from the debilitating cycle of obsessions and compulsions utilizing evidence-based approaches like Exposure and Response Prevention (ERP).
Do you have intrusive thoughts that cause anxiety or distress? Do you get stuck obsessing over these thoughts and what they might mean? Have you developed compulsive behaviors, such as checking or reassurance-seeking, in response to obsessing? I work with clients on a wide range of issues, including anxiety, depression and stress, but I have particular expertise with Obsessive Compulsive Disorder (OCD). Living with OCD can feel very isolating, but it doesn't have to be. I help clients break free from the debilitating cycle of obsessions and compulsions utilizing evidence-based approaches like Exposure and Response Prevention (ERP).
I work with adults from diverse backgrounds and specialize in treating mood and anxiety disorders, trauma, relationship challenges, life transitions, stress, and burnout. I take a person-centered approach, emphasizing collaborative treatment planning with measurable outcomes. My work integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based strategies, and interpersonal therapy to help clients build resilience, strengthen relationships, and heal from trauma.
I work with adults from diverse backgrounds and specialize in treating mood and anxiety disorders, trauma, relationship challenges, life transitions, stress, and burnout. I take a person-centered approach, emphasizing collaborative treatment planning with measurable outcomes. My work integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based strategies, and interpersonal therapy to help clients build resilience, strengthen relationships, and heal from trauma.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
Giselle Ruzany
Licensed Professional Counselor, PhD, LPC, BC-DMT
3 Endorsed
Woodley Park, Washington, DC 20008
Thanks for visiting my page. I work from a trauma-informed lens and provide tools for you to understand how you developed and are still evolving as a creative self as you face new challenges, losses, and changes in your life. You are constantly creatively adjusting to a changing environment, and sometimes old coping strategies may need to shift. For this, you may choose to work with the support of a therapist, such as myself. I am interested in working in the here-and-now, facilitating your embodied experiences, as we co-create a safe space that empowers you to explore what is surfacing.
Thanks for visiting my page. I work from a trauma-informed lens and provide tools for you to understand how you developed and are still evolving as a creative self as you face new challenges, losses, and changes in your life. You are constantly creatively adjusting to a changing environment, and sometimes old coping strategies may need to shift. For this, you may choose to work with the support of a therapist, such as myself. I am interested in working in the here-and-now, facilitating your embodied experiences, as we co-create a safe space that empowers you to explore what is surfacing.
Gay? Lesbian? Bi? Trans? Need help coming out? If you need an LGBTQ counselor or psychotherapist who truly understands and respects your feelings and experiences, we can help. LGBTQ Counseling is a highly experienced group of lesbian, gay and bi mental health professionals dedicated to meeting the psychological needs of our diverse LGBTQ+ community. We understand the stress of navigating and choosing the right psychotherapy and counseling techniques. Working together, we will develop a care plan for you to help you achieve your personal goals and become the most authentic version of yourself.
Gay? Lesbian? Bi? Trans? Need help coming out? If you need an LGBTQ counselor or psychotherapist who truly understands and respects your feelings and experiences, we can help. LGBTQ Counseling is a highly experienced group of lesbian, gay and bi mental health professionals dedicated to meeting the psychological needs of our diverse LGBTQ+ community. We understand the stress of navigating and choosing the right psychotherapy and counseling techniques. Working together, we will develop a care plan for you to help you achieve your personal goals and become the most authentic version of yourself.
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
Feeling anxious, overwhelmed, or stuck in your head?
Maybe you’ve just moved to D.C., started a new job, or are trying to find your footing in a new phase of life. If you’re struggling with anxiety, OCD, or depression, you don’t have to face it alone.
At DC Talk Therapy, we specialize in helping young adults and professionals reduce anxiety, build confidence, and feel more grounded. We also provide couples counseling and group therapy, all offered in-person in Washington, D.C., or online across D.C., Maryland, and Virginia.
Since opening our doors in 2012, we’ve helped more than 2,000 clients make meaningful, lasting changes.
Feeling anxious, overwhelmed, or stuck in your head?
Maybe you’ve just moved to D.C., started a new job, or are trying to find your footing in a new phase of life. If you’re struggling with anxiety, OCD, or depression, you don’t have to face it alone.
At DC Talk Therapy, we specialize in helping young adults and professionals reduce anxiety, build confidence, and feel more grounded. We also provide couples counseling and group therapy, all offered in-person in Washington, D.C., or online across D.C., Maryland, and Virginia.
Since opening our doors in 2012, we’ve helped more than 2,000 clients make meaningful, lasting changes.
I specialize in working with Millennials and Gen Zers experiencing anxiety, particularly those navigating stress, perfectionism, self-criticism, and life transitions. Many of my clients appear high-functioning on the outside but feel overwhelmed or stuck internally. My approach is warm, collaborative, and grounded in evidence-informed therapy to help you better understand your anxiety and feel more confident and at ease in your daily life.
I specialize in working with Millennials and Gen Zers experiencing anxiety, particularly those navigating stress, perfectionism, self-criticism, and life transitions. Many of my clients appear high-functioning on the outside but feel overwhelmed or stuck internally. My approach is warm, collaborative, and grounded in evidence-informed therapy to help you better understand your anxiety and feel more confident and at ease in your daily life.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight adult women and men; members of the LGBTQ+ community; interracial couples; and adoptive parents.
Feeling disconnected from your partner?
Tired of the same arguments, distance, or silence between you? You’re not alone — and things can change.
I help couples repair trust, improve communication, and rebuild emotional and physical closeness through Couples Therapy in Washington, D.C., using the evidence-based Gottman Method.
If you’re facing infidelity, constant conflict, or a sexless marriage, therapy can help you reconnect and strengthen your relationship. My approach is warm, structured, and focused on helping you understand each other — not just solve problems in the moment. I'm one of a few Black couples therapists in D.C.
Feeling disconnected from your partner?
Tired of the same arguments, distance, or silence between you? You’re not alone — and things can change.
I help couples repair trust, improve communication, and rebuild emotional and physical closeness through Couples Therapy in Washington, D.C., using the evidence-based Gottman Method.
If you’re facing infidelity, constant conflict, or a sexless marriage, therapy can help you reconnect and strengthen your relationship. My approach is warm, structured, and focused on helping you understand each other — not just solve problems in the moment. I'm one of a few Black couples therapists in D.C.
Have you been struggling to feel good, feel good about yourself, your body and your relationships with food and people? Are destructive patterns and behaviors getting in the way? Are you feeling overwhelmed going through a major life transition such as a move, graduating college, loss of a loved one, divorce, new parenting role or any new role? I can support and guide you in navigating these challenges. You don't have to do it alone.
Have you been struggling to feel good, feel good about yourself, your body and your relationships with food and people? Are destructive patterns and behaviors getting in the way? Are you feeling overwhelmed going through a major life transition such as a move, graduating college, loss of a loved one, divorce, new parenting role or any new role? I can support and guide you in navigating these challenges. You don't have to do it alone.
Emotional suffering, whether from depression, anxiety, grief or harm and
betrayal by others, is often invisible. While you may urgently desire help, shame and
fear of exposure may make it difficult to get the help you want. In over thirty years of
psychotherapy practice, I have learned to help patients find ways to face their worst fears and feel safer. Even desired change can bring fear of losing yourself. I think honestly confronting loss and limitaion can lead to freer decisons about living your life.
Emotional suffering, whether from depression, anxiety, grief or harm and
betrayal by others, is often invisible. While you may urgently desire help, shame and
fear of exposure may make it difficult to get the help you want. In over thirty years of
psychotherapy practice, I have learned to help patients find ways to face their worst fears and feel safer. Even desired change can bring fear of losing yourself. I think honestly confronting loss and limitaion can lead to freer decisons about living your life.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
My career began at the Capital Institute for Cognitive Therapy, studying and providing supervision and training in Cognitive Behavioral Therapy, I have additionally pursued training in Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-based, and Metacognitive approaches. These are the main schools in the field, and combined allow me to offer both practical techniques for troublesome thoughts, feelings, and behaviors; as well as help you see subtleties in yourself that likely influence how and why you may be stuck.
I strongly believe in the inherent wholeness of each person and work with individuals and couples who are seeking to reclaim their joy, sense of peace, develop more fulfilling relationships, find purpose, and move towards the life that they envision. My practice includes those who want to work on concerns such as anxiety, depression, relationship challenges, life transitions, trauma/Post Traumatic Stress Disorder, parenting issues, workplace difficulties, chronic illness, the mind-body connection, and loss/grief. My approach is compassionate, respectful, collaborative, strength-focused, and integrative, utilizing proven methods.
I strongly believe in the inherent wholeness of each person and work with individuals and couples who are seeking to reclaim their joy, sense of peace, develop more fulfilling relationships, find purpose, and move towards the life that they envision. My practice includes those who want to work on concerns such as anxiety, depression, relationship challenges, life transitions, trauma/Post Traumatic Stress Disorder, parenting issues, workplace difficulties, chronic illness, the mind-body connection, and loss/grief. My approach is compassionate, respectful, collaborative, strength-focused, and integrative, utilizing proven methods.
Ginger M Sullivan
Licensed Professional Counselor, MA, LPC, CGP, FAGPA
Woodley Park, Washington, DC 20008
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
Are you a young professional struggling with anxiety or depression? Or has substance abuse gotten the best of you? If so, you've come to the right place. I have several years of experience providing individual counseling and group therapy to those with mental health and substance abuse challenges. I provide in-person therapy and teletherapy. My style is warm and compassionate but also direct and challenging when appropriate. Therapy is an opportunity to grow and change, so I work collaboratively and efficiently on the goals that matter most to you.
Are you a young professional struggling with anxiety or depression? Or has substance abuse gotten the best of you? If so, you've come to the right place. I have several years of experience providing individual counseling and group therapy to those with mental health and substance abuse challenges. I provide in-person therapy and teletherapy. My style is warm and compassionate but also direct and challenging when appropriate. Therapy is an opportunity to grow and change, so I work collaboratively and efficiently on the goals that matter most to you.
I’m a clinical psychologist specializing in understanding your relationship with others and with yourself and how these dynamics interfere with your quality of life. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 15 years.
I’m a clinical psychologist specializing in understanding your relationship with others and with yourself and how these dynamics interfere with your quality of life. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 15 years.
Nearby Searches for Woodley Park, Washington
- Adams Morgan
- Burleith
- Cleveland Park
- Columbia Heights
- Dupont Circle
- Forest Hills
- Georgetown
- Glover Park
- Mount Pleasant
- West End
How does your Therapist compare?
Number of Therapists in Woodley Park, Washington, DC
50+
Average cost per session
$200
Therapists in Woodley Park, Washington, DC who prioritize treating:
| 92% | Anxiety |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 75% | Depression |
| 71% | Grief |
| 59% | Trauma and PTSD |
| 59% | Stress |
Average years in practice
21 Years
Top 3 insurances accepted
| 46% | BlueCross and BlueShield |
| 46% | UnitedHealthcare UHC | UBH |
| 31% | Aetna |
How Therapists in Woodley Park, Washington, DC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodley Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.