Those who come to me are typically looking to become more confident and self assured, feel happier, communicate clearly and confidently, ease anxiety stemming from public speaking or interpersonal interaction, and/or find a fulfilling relationship or recover from a bad one. I am an action oriented coach, and use exercises and tangible tools to increase "stickiness," and forming of new neural pathways. I want to be clear that I am a coach, not a psychologist, therefore if you are experiencing any significant psychological difficulties, I suggest www.drhelenekarlin.com.
Feel like you haven’t been yourself lately? Feel like you’re existing rather than living? I am passionate about helping my clients identify areas of their lives that are weighing them down and supporting them by releasing baggage to live a fuller, more present life. Our stressors, sadness, hopelessness, or moments of discontent can have several roots embedded deep within our history, experiences, and traumas.
Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
So Hot out! Hello....Teletherapy still for DC & MD. Call or text me....:) at 301-399-4696, All insurance accepted, most in network or Self Pay fine too. Credit cards accepted. In Buisness for 15 years and still going... Ty, Martha Kesler, PhD
Are you struggling with anxiety, depression, or stress? Just about everyone experiences difficult times in their lives. Sometimes these are temporary, such as during or after a life transition, and sometimes these are more chronic where we become stuck. Whether you are struggling with depression, anxiety, relationship issues, work or school concerns, or something else, I imagine you are seeking help because you are not feeling the way you wish to feel. I also imagine that you have hope that it can get better. I utilize evidence-based therapies (such as CBT) with my clients to help them make positive changes.
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, substance use disorder and other mental/behavioral health challenges such as low self-esteem and challenges in life transitions. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Sometimes people wonder if therapy is for them. If you are depressed, anxious, troubled in your relationships, coping with grief, struggling with past or current trauma, feeling hopeless or angry, or just trying to understand yourself better, therapy may be able to assist you. I believe we all have the answers we need inside us, but sometimes it takes working with a neutral observer to find those answers. Together you and I will work toward increased understanding of and ways to cope with whatever problems you would like to discuss. Therapy isn't easy, but it can and often does help.
Are you, or is your child, feeling distressed and frustrated ... do you feel stuck , prevented from meeting life's inevitable challenges? During 40 years as a psychologist, I have been generously "trained" by hundreds of individuals, families, couples, children and adolescents seen in my practice. These experiences have taught me to approach treatment holistically, giving equal attention to the psychological, biological, social and spiritual aspects of life. While respecting the importance of scientifically validated therapeutic techniques, I also appreciate the fundamental role of the therapeutic relationship - a relationship grounded in trust, respect, compassion, and (hopefully) wisdom borne of experience.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
Registered Clinical Social Worker Intern, LGSW, MSW
Clients I usually work with have anxiety and often some sort of trauma in their past. This comes across in our behaviors and decisions we make everyday. My clients goals are often to have a more positive outlook, better communication, and improve overall well being. I do offer Telehealth if you prefer that!
My desire is to help you move forward by using different approaches to therapy as well as taking a holistic approach by helping you determine the right type of Art that can help you focus and remove barriers to promote healing.
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.
At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.
Clinical Social Work/Therapist, LICSW, LISW-CP, LCSW
At Growth Explored, LLC, we strive to create an intentional therapeutic environment rooted in safety, collaboration, and restoration. I understand how important it is to feel safe to share things unspoken and/or unheard. Thus, within session we will not focus on the details of what happened but more on how what happened is currently showing-up within your life experiences. Furthermore, Intention is given to collaboration on the best approach to help you in developing restorative strategies to regulate your nervous system and respond authentically to your life experiences.
Dr. Grigera is a licensed clinical psychologist who specializes in the treatment of eating disorders, mood and anxiety disorders, self-injury, suicidal ideation, trauma, and relationship concerns. She provides individualized evidence-based therapeutic services to children, adolescents, young adults, and families. She has extensive experience in conducting individual, group, and family therapy. Dr. Grigera has worked in a variety of settings, including private practices, public school systems, medical centers, and residential treatment centers.
I specialize in working with adults with eating disorders and disordered eating, and the conditions that often co-occur with eating concerns such as anxiety, depression, relationship difficulties, and trauma. I also have an extensive research background in chronic fatigue syndrome (sometimes called myalgic encephalomyelitis or ME/CFS) and have worked on multiple NIH-funded studies; I am aware of the unique challenges faced by individuals living with ME/CFS and other poorly understood, stigmatized health conditions. I provide evidence-based interventions that are tailored to my client’s needs and progress.
Sometimes we need an objective, non-judgmental person to listen. Family and friends can be wonderful sources of love and support, but sometimes it isn't enough. I understand that the idea of sharing your very personal and painful thoughts and experiences can be uncomfortable. For that reason, I take a compassionate and empathetic approach with all my clients. I strive to build a strong, collaborative, and trusting relationship that allows my clients to feel comfortable and relaxed.
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Waterfront, Washington are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Waterfront, Washington then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Waterfront, Washington, or Child Psychologists in Waterfront, Washington.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Waterfront, Washington psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Waterfront, Washington specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.