Out of Network Therapists in Tenleytown, Washington, DC

My goal as a therapist is to help clients create a safe space where they can work on aspects of their life which they may be unhappy with. I have experience working with individuals with a wide-range of experiences from domestic abuse to bullying, and helping clients find their voice throughout those struggles, as well as the treatment of depression, anxiety, self-harm, and OCD. I take clients of all ages but I specialize in working with young adults and adolescents with eating disorders and trauma.

I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation.

I take a serious approach to serious problems. Behaviors you've tried to stop -- anger outbursts, self-criticism, self-sabotage, etc.-- damage your life, work, and relationships. I offer a therapy of insight, depth, and relationship in an interactive and intensive style, so we can get to the root of the problem and give you relief as quickly as possible. With your capacities we heal the broken parts to achieve the goals you identify, in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Contact me and start to take charge of your life!

My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.

My ideal client is someone seeking guidance and support in navigating life's challenges. They may be children, adolescents, or adults, individuals or couples, grappling with issues like depression, anxiety, family dynamics, peer or romantic relationship difficulties, executive dysfunction, or neurodivergence, including autism and ADHD. They want to gain a deeper understanding of how their past shapes their present, who they are, what they want, and why they do what they do, with a desire to move forward while honoring their authentic selves.

My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. My clinical expertise includes treatment of eating disorders, trauma, anxiety, depression and self-harm behaviors.

I'm a therapist committed to serving queer and trans youth, and all young people, with respect, compassion, and attentiveness. I specialize in helping kids with self-regulation, anxiety management, and processing grief and trauma. I work to build collaborative relationships with kids and their parents to create a safe(r) space where kids can get the support they need. In therapy, they will learn new skills and work on changing patterns that no longer work for them.

We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.

I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.

Currently accepting new clients! My clients often begin therapy having identified some aspect of their life that is no longer serving them and wanting to make a change. As a licensed graduate professional counselor, I work with adolescents (starting at age 15) and adults who struggle with eating disorders, anxiety, depression, gender and sexual identity development, self harm, and attachment trauma. I aim to create a safe and secure therapeutic space where clients can not only imagine their ideal life, but start to turn that image into reality.

I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.

I believe that every human being is born unique, and this is what defines perfection. We all have a right to live a fulfilling and happy life despite all challenges that come along the way. I understand the unique struggles young individuals come through while trying to figure it out and often feeling overwhelmed by managing multiple responsibilities. My mission is to stand alongside you when you feel uncertain, scared, lost, or confused. My goal is to teach clients to hear their own voices and to follow their lead to a happier life!

I specialize in supporting kids with emotion identification, self-regulation, and anxiety management. I am a therapist committed to serving queer and trans youth, and all young people, with respect, compassion, and attentiveness.

Life has its ups and downs. You want to have the skills, resources, and supports to weather whatever the world throws at you and you want that for your family too. As strong and resourceful as we are, no one has the ability to manage everything, all the time. Every now and then, any one of us could use a little extra help. Maybe you have been feeling more stressed. Maybe you are going through a major life change. Maybe there have been concerns about your child’s development or behavior. Maybe you or your loved one has been diagnosed with a learning or developmental disability, or you want to know more about ADHD, Autism, or Anxiety.

Do you feel like you're stuck in in any of your current relationships - spouse or partner, family, friends, or with work? Are you still seeking healthy relationships? Would you like to improve your relationship with yourself? Do you have sexual orientation or gender identity concerns, either for yourself or for someone you care about? Are you working to adjust to a significant change in your life - navigating a break-up, divorce, or move, grieving a loss, or becoming a parent? Do you strive to live authentically while struggling with the vulnerability needed to do so? Whatever your relational concerns or issues are, I can help.

What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.

Have you recently received a diagnosis of mental illness? Are you adjusting after a mental health crisis, or wrestling with past trauma that is impacting your ability to live the life you want to lead? Whether you’re navigating a new path, struggling with relationships, or looking to develop coping skills for lifelong chronic illness, my goal is to serve as a partner in your journey. I believe in the connection between our past experiences and the way we operate in our present environment. I strive to help clients understand how their physical body and mental health are linked!

Most people who come to see me express a deep longing to be fully met and valued as a unique person. They also wish to find their aliveness! My passion is to create a space for a complete integration of mind, body, emotions, intention, and spirituality. I work with your deepest issues, while also encouraging you to cultivate your innate strengths and a sense of personal greatness! Holistic psychotherapy also integrates the body - when appropriate! I use Core Energetics and other body psychotherapy modalities and integrate the latest neuroscience to help you find increased self-confidence, self-awareness, balance, meaning, pleas joy.

“Warm and compassionate with a no-nonsense approach” is how my clients describe me. I have been working with children and adolescents for over 25 years and as a licensed clinical social worker for 15 years. I provide therapy to children, adolescents, adults and families. My broad range of experience includes helping clients struggling with depression, anxiety, low self-esteem, gender identity & issues related to sexual orientation. I have the unique experience of guiding families through grief and issues related to chronic illness such as HIV and cancer. Often, I engage the whole family to address communication barriers.