Therapists in Tenleytown, Washington, DC
Erika Bugaj
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, PMH-C
Verified Verified
1 Endorsed
Tenleytown, Washington, DC 20016
Are you a parent struggling to stay afloat? Are the constant demands of work, family, and your kids’ school overwhelming to you? Is there one child in your household who is throwing things off kilter? Are you trying to ‘keep up with the Joneses’ and you feel like you’re failing? Are your finances unmanageable? If you relate to any of these statements, I can help! I help overwhelmed parents to find their sense of balance and self-fulfillment again. Give yourself the gift of one hour a week, and you’ll see a positive shift in yourself and in your family.
Are you a parent struggling to stay afloat? Are the constant demands of work, family, and your kids’ school overwhelming to you? Is there one child in your household who is throwing things off kilter? Are you trying to ‘keep up with the Joneses’ and you feel like you’re failing? Are your finances unmanageable? If you relate to any of these statements, I can help! I help overwhelmed parents to find their sense of balance and self-fulfillment again. Give yourself the gift of one hour a week, and you’ll see a positive shift in yourself and in your family.
Ruthie Arbit Counseling
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
3 Endorsed
Tenleytown, Washington, DC 20016
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation.
I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation.
Dr. Candace A. Koman
Psychologist, PhD
Verified Verified
1 Endorsed
Tenleytown, Washington, DC 20016
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
David Brylawski
Clinical Social Work/Therapist, LICSW
Verified Verified
Tenleytown, Washington, DC 20016
Not accepting new clients
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
Are you worried about your teen? Have you noticed a change in their behavior patterns? Have they lost interest in doing things they usually enjoy? Are they acting out in ways you don’t understand? Have they turned your house upside-down? If you’re finding it hard to understand your teen, I can help. I help teens to increase their self-esteem, improve their body image, and make positive changes in their relationships. I also offer support to parents to help implement lasting changes for the whole family.
Are you worried about your teen? Have you noticed a change in their behavior patterns? Have they lost interest in doing things they usually enjoy? Are they acting out in ways you don’t understand? Have they turned your house upside-down? If you’re finding it hard to understand your teen, I can help. I help teens to increase their self-esteem, improve their body image, and make positive changes in their relationships. I also offer support to parents to help implement lasting changes for the whole family.
Laura J Winton
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
Jillian M Diesner
Licensed Professional Counselor, EdS, LPC
Verified Verified
Tenleytown, Washington, DC 20016
My area of expertise is in working with children, adolescents, young adults and families who are experiencing a variety of difficulties, including anxieties and emotional regulation, or who may be dealing with suspected or confirmed learning disabilities. I have recently become certified to provide CBIT for Tourette’s and tic disorders. My background and training are in family systems therapy and cognitive-behavioral therapy, and my approach to individual therapy is generally geared toward the family as a whole. Sessions may include a mixture of both individual and family members as participants.
My area of expertise is in working with children, adolescents, young adults and families who are experiencing a variety of difficulties, including anxieties and emotional regulation, or who may be dealing with suspected or confirmed learning disabilities. I have recently become certified to provide CBIT for Tourette’s and tic disorders. My background and training are in family systems therapy and cognitive-behavioral therapy, and my approach to individual therapy is generally geared toward the family as a whole. Sessions may include a mixture of both individual and family members as participants.
Stacey Lenkin Saltzman
Clinical Social Work/Therapist, LICSW, LCSW, MA
Verified Verified
Tenleytown, Washington, DC 20016
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
It's difficult to untie emotional knots complicating relationships, self-confidence and understanding past experiences. Therapy is an opportunity to uncover core emotional issues, learning techniques that foster insight about how these issues affect you. I believe these insights can support you to make meaningful changes.
It's difficult to untie emotional knots complicating relationships, self-confidence and understanding past experiences. Therapy is an opportunity to uncover core emotional issues, learning techniques that foster insight about how these issues affect you. I believe these insights can support you to make meaningful changes.
Real Men. Real Addiction Help. Real Talk Therapy. How does addiction work? How do I counteract it? What is behind my addictive behavior? In addiction recovery since 2006 and professionally helping others since 2011 to realize their own recovery, I am uniquely positioned to help you with your struggles with addictive substances and behaviors. Let’s start right now. Today your life changes from suffering to success.
Real Men. Real Addiction Help. Real Talk Therapy. How does addiction work? How do I counteract it? What is behind my addictive behavior? In addiction recovery since 2006 and professionally helping others since 2011 to realize their own recovery, I am uniquely positioned to help you with your struggles with addictive substances and behaviors. Let’s start right now. Today your life changes from suffering to success.
15 Second Videos
Adele Natter
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
I take a serious approach to serious problems. Behaviors you've tried to stop -- anger outbursts, self-criticism, self-sabotage, etc.-- damage your life, work, and relationships. I offer a therapy of insight, depth, and relationship in an interactive and intensive style, so we can get to the root of the problem and give you relief as quickly as possible. Using your capacities, we heal the broken parts to achieve the goals you identify in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Contact me and start to take charge of your life!
I take a serious approach to serious problems. Behaviors you've tried to stop -- anger outbursts, self-criticism, self-sabotage, etc.-- damage your life, work, and relationships. I offer a therapy of insight, depth, and relationship in an interactive and intensive style, so we can get to the root of the problem and give you relief as quickly as possible. Using your capacities, we heal the broken parts to achieve the goals you identify in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Contact me and start to take charge of your life!
My approach to therapy is warm, welcoming, and tailored to the unique needs of each individual, family, or couple. I prioritize the clinical relationship by creating a space free of judgment and a calming atmosphere, where genuine compassion and understanding guide my work. In working with couples, I incorporate Gottman method techniques and emotion-focused techniques to enhance communication, deepen connection and strengthen relationships. I support relationships of all types, including newer dating relationships, premarital, married couples, poly, domestic partnerships, and couples navigating decoupling or discernment counseling.
My approach to therapy is warm, welcoming, and tailored to the unique needs of each individual, family, or couple. I prioritize the clinical relationship by creating a space free of judgment and a calming atmosphere, where genuine compassion and understanding guide my work. In working with couples, I incorporate Gottman method techniques and emotion-focused techniques to enhance communication, deepen connection and strengthen relationships. I support relationships of all types, including newer dating relationships, premarital, married couples, poly, domestic partnerships, and couples navigating decoupling or discernment counseling.
Emily Worthington
Counselor, M Ed, LGPC, LRC, NCC
Verified Verified
3 Endorsed
Tenleytown, Washington, DC 20016
My clients often begin therapy having identified some aspect of their life that is no longer serving them and wanting to make a change. As a licensed graduate professional counselor, I work with adolescents (starting at age 15) and adults in Washington, DC and Virginia who struggle with eating disorders, anxiety, depression, gender and sexual identity development, self harm, and attachment trauma. I aim to create a safe and secure therapeutic space where clients can not only imagine their ideal life, but start to turn that image into reality.
My clients often begin therapy having identified some aspect of their life that is no longer serving them and wanting to make a change. As a licensed graduate professional counselor, I work with adolescents (starting at age 15) and adults in Washington, DC and Virginia who struggle with eating disorders, anxiety, depression, gender and sexual identity development, self harm, and attachment trauma. I aim to create a safe and secure therapeutic space where clients can not only imagine their ideal life, but start to turn that image into reality.
Maria Belen Pereira
Licensed Professional Counselor, MA, LPC
Verified Verified
Tenleytown, Washington, DC 20016
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
Sarah Beth Alcabes
Clinical Social Work/Therapist, LGSW
Verified Verified
3 Endorsed
Tenleytown, Washington, DC 20016
I specialize in supporting kids with emotion identification, self-regulation, and anxiety management. I am a therapist committed to serving queer and trans youth, and all young people, with respect, compassion, and attentiveness.
I specialize in supporting kids with emotion identification, self-regulation, and anxiety management. I am a therapist committed to serving queer and trans youth, and all young people, with respect, compassion, and attentiveness.
Veronica Dos Santos
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Tenleytown, Washington, DC 20016
Do you feel stuck in self-defeating patterns and self-sabotage that leave you feeling drained and not good enough? Are you navigating a life transition that has left you questioning your identity and what truly brings you joy? Is persistent worry overshadowing your everyday life, making it difficult to find peace? If these challenges resonate with you, I would love to hear from you. I work hard to ensure you feel comfortable, safe, and supported as you build trust in the therapeutic relationship, allowing you to gain insight and make meaningful progress.
Do you feel stuck in self-defeating patterns and self-sabotage that leave you feeling drained and not good enough? Are you navigating a life transition that has left you questioning your identity and what truly brings you joy? Is persistent worry overshadowing your everyday life, making it difficult to find peace? If these challenges resonate with you, I would love to hear from you. I work hard to ensure you feel comfortable, safe, and supported as you build trust in the therapeutic relationship, allowing you to gain insight and make meaningful progress.
Claire Lerner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
Ann K Ewing
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Tenleytown, Washington, DC 20016
Waitlist for new clients
Do you feel like you're stuck in in any of your current relationships - spouse or partner, family, friends, or with work? Are you still seeking healthy relationships? Would you like to improve your relationship with yourself? Do you have sexual orientation or gender identity concerns, either for yourself or for someone you care about? Are you working to adjust to a significant change in your life - navigating a break-up, divorce, or move, grieving a loss, or becoming a parent? Do you strive to live authentically while struggling with the vulnerability needed to do so? Whatever your relational concerns or issues are, I can help.
Do you feel like you're stuck in in any of your current relationships - spouse or partner, family, friends, or with work? Are you still seeking healthy relationships? Would you like to improve your relationship with yourself? Do you have sexual orientation or gender identity concerns, either for yourself or for someone you care about? Are you working to adjust to a significant change in your life - navigating a break-up, divorce, or move, grieving a loss, or becoming a parent? Do you strive to live authentically while struggling with the vulnerability needed to do so? Whatever your relational concerns or issues are, I can help.
Heidi Block
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Tenleytown, Washington, DC 20016
Not accepting new clients
DO COME IN FOR A FREE CONSULT. It's the best way to tell if we can work well together. When the fit is a good one, and the therapist is skilled, therapy works. Therapy helps when your thoughts, feelings, or behaviors aren't working for you anymore.Therapy helps whether you feel devastated or just down. Therapy helps improve mood and functioning, sort out old or new crises, transform heartache or anxiety, and change relationship patterns. It can help you reach your life goals and live a fuller, richer life.
DO COME IN FOR A FREE CONSULT. It's the best way to tell if we can work well together. When the fit is a good one, and the therapist is skilled, therapy works. Therapy helps when your thoughts, feelings, or behaviors aren't working for you anymore.Therapy helps whether you feel devastated or just down. Therapy helps improve mood and functioning, sort out old or new crises, transform heartache or anxiety, and change relationship patterns. It can help you reach your life goals and live a fuller, richer life.
See more therapy options for Tenleytown, Washington
Nearby Searches for Tenleytown, Washington
- American University Park
- Au-Tenleytown
- Berkley
- Chevy Chase
- Cleveland Park
- Forest Hills
- Foxhall
- Friendship Heights
- Glover Park
- Palisades
- Spring Valley
- Woodley Park
How does your Therapist compare?
Number of Therapists in Tenleytown, Washington, DC
50+
Average cost per session
$197
Therapists in Tenleytown, Washington, DC who prioritize treating:
90% | Anxiety |
88% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
66% | Coping Skills |
63% | Life Transitions |
61% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
73% | CareFirst |
41% | Aetna |
How Therapists in Tenleytown, Washington, DC see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tenleytown, Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.