Therapists in Tenleytown, Washington, DC
Clients that I lend a hand to are looking for help getting their thinking going in the face of life's pressures. Those pressures could be coming from relationship challenges with partners, children, parents, other family members, colleagues or friends. Those pressures could be dealing with emotional symptoms like anxiety and depression or physical symptoms like acute and chronic illness in oneself or a family member. My client's goals are to understand the part they are playing in their challenges and develop agency in coping more effectively.
Clients that I lend a hand to are looking for help getting their thinking going in the face of life's pressures. Those pressures could be coming from relationship challenges with partners, children, parents, other family members, colleagues or friends. Those pressures could be dealing with emotional symptoms like anxiety and depression or physical symptoms like acute and chronic illness in oneself or a family member. My client's goals are to understand the part they are playing in their challenges and develop agency in coping more effectively.
Emilie Trudeau
Licensed Professional Counselor, LPC, NCC, LGPC
4 Endorsed
Tenleytown, Washington, DC 20016
Starting therapy can feel scary — especially if you're used to putting others first or carrying your pain quietly. I’m here to offer a compassionate space where you don’t have to do that anymore. I specialize in working with adolescents and young adults navigating eating disorders, trauma, anxiety, self-harm, and identity concerns. Whether you're feeling stuck, overwhelmed, or disconnected from yourself, our work together can help you feel more grounded, empowered, and whole.
Starting therapy can feel scary — especially if you're used to putting others first or carrying your pain quietly. I’m here to offer a compassionate space where you don’t have to do that anymore. I specialize in working with adolescents and young adults navigating eating disorders, trauma, anxiety, self-harm, and identity concerns. Whether you're feeling stuck, overwhelmed, or disconnected from yourself, our work together can help you feel more grounded, empowered, and whole.
I’m glad you've come to my page. Starting therapy is a brave first step to creating and maintaining change in your life. I am honored to work with clients in the process of overcoming current challenges, recovering from the past, or healing from trauma. I aim to provide a warm and safe space for the work we will do together. As a Licensed Graduate Social Worker, I offer individual and family sessions in my office in Tenleytown, DC or via telehealth. I specialize in working with clients who face anxiety and depression.
I’m glad you've come to my page. Starting therapy is a brave first step to creating and maintaining change in your life. I am honored to work with clients in the process of overcoming current challenges, recovering from the past, or healing from trauma. I aim to provide a warm and safe space for the work we will do together. As a Licensed Graduate Social Worker, I offer individual and family sessions in my office in Tenleytown, DC or via telehealth. I specialize in working with clients who face anxiety and depression.
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
My goal is to help children make sense of big feelings, busy brains, and bumpy moments. Some kids have engines that run fast all day long. Others worry so much their tummies start to hurt. Some feel sad and stuck, while others feel mad and mixed up. Some are figuring out friendships, saying goodbye to someone they love, or trying to adjust to new schools, families, or routines.
For parents, my goal is to help you make sense of what is going on for your child, why, and how to support them through a lens that is informed by child development, neurobiology, and the scientific research literature on child mental health.
My goal is to help children make sense of big feelings, busy brains, and bumpy moments. Some kids have engines that run fast all day long. Others worry so much their tummies start to hurt. Some feel sad and stuck, while others feel mad and mixed up. Some are figuring out friendships, saying goodbye to someone they love, or trying to adjust to new schools, families, or routines.
For parents, my goal is to help you make sense of what is going on for your child, why, and how to support them through a lens that is informed by child development, neurobiology, and the scientific research literature on child mental health.
Joanne Odom, LICSW
Clinical Social Work/Therapist, LICSW, LCSW-C, PMH-C
Tenleytown, Washington, DC 20016
My mantra with my clients is "If it's mentionable, it's manageable" because only when we can acknowledge our pain and discomfort can we move to a space of healing. My role in the helping relationship is to create a safe therapeutic space to help my clients cope with life stressors while acknowledging and processing how past experiences, current thoughts, and behaviors impact their ability to thrive. I use a socio-ecological approach to care to foster healing and connectedness. I believe in your ability to be the change agent in your own life. I graciously join you on the journey while respecting that the journey is all yours!
My mantra with my clients is "If it's mentionable, it's manageable" because only when we can acknowledge our pain and discomfort can we move to a space of healing. My role in the helping relationship is to create a safe therapeutic space to help my clients cope with life stressors while acknowledging and processing how past experiences, current thoughts, and behaviors impact their ability to thrive. I use a socio-ecological approach to care to foster healing and connectedness. I believe in your ability to be the change agent in your own life. I graciously join you on the journey while respecting that the journey is all yours!
I specialize in working with teens and young adults navigating the complexities of eating disorders (particularly where they intersect with trauma) as well as anxiety, depression, self-harm, and identity concerns. I strive to create a warm, supportive space where clients feel safe to explore their experiences. As a Health at Every Size (HAES)-aligned clinician, I’m committed to supporting clients in developing a more compassionate relationship with their bodies. I also work closely with folks in the queer community and am dedicated to providing affirming care that respects and celebrates the fluidity of identity.
I specialize in working with teens and young adults navigating the complexities of eating disorders (particularly where they intersect with trauma) as well as anxiety, depression, self-harm, and identity concerns. I strive to create a warm, supportive space where clients feel safe to explore their experiences. As a Health at Every Size (HAES)-aligned clinician, I’m committed to supporting clients in developing a more compassionate relationship with their bodies. I also work closely with folks in the queer community and am dedicated to providing affirming care that respects and celebrates the fluidity of identity.
Work-Related / Academic-Related Stress, Performance & Relationships: working with diverse professionals (managers, lawyers, doctors, therapists, researchers, students) to improve their comfort / performance through increased awareness and regulation of difficult emotions, repetitive negative thoughts, challenging work relationships, as well as past experiences that influence current functioning (i.e., Tavistock model).
Work-Related / Academic-Related Stress, Performance & Relationships: working with diverse professionals (managers, lawyers, doctors, therapists, researchers, students) to improve their comfort / performance through increased awareness and regulation of difficult emotions, repetitive negative thoughts, challenging work relationships, as well as past experiences that influence current functioning (i.e., Tavistock model).
Ruthie Arbit Counseling
Clinical Social Work/Therapist, LICSW, MA
3 Endorsed
Tenleytown, Washington, DC 20016
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
Hi! I'm Natalie. I am passionate about working with children, youth and families. In particular, I love working with BIPOC, neurodivergent, early childhood (3-6) and teen clients. I am also trained in adoption informed care and enjoy working with adoptees and children who are currently in the foster care system. Whenever working with clients, I always use a strengths-based approach and base the work I do off your goals. When I can, I love to engage the whole family to increase everyone's wellbeing and establish relationships.
Hi! I'm Natalie. I am passionate about working with children, youth and families. In particular, I love working with BIPOC, neurodivergent, early childhood (3-6) and teen clients. I am also trained in adoption informed care and enjoy working with adoptees and children who are currently in the foster care system. Whenever working with clients, I always use a strengths-based approach and base the work I do off your goals. When I can, I love to engage the whole family to increase everyone's wellbeing and establish relationships.
It's difficult to untie emotional knots complicating relationships, self-confidence and understanding past experiences. Therapy is an opportunity to uncover core emotional issues, learning techniques that foster insight about how these issues affect you. I believe these insights can support you to make meaningful changes.
It's difficult to untie emotional knots complicating relationships, self-confidence and understanding past experiences. Therapy is an opportunity to uncover core emotional issues, learning techniques that foster insight about how these issues affect you. I believe these insights can support you to make meaningful changes.
Are you navigating a major life change, coping with illness, or carrying the weight of grief and loss? Do you find yourself feeling stuck in patterns that don’t serve you, or struggling with the challenges of relationships, parenting, or young adulthood? I offer a warm, empathic space where you can feel understood and supported as you make sense of your experiences and discover new ways forward. I work with adults across the lifespan, including adolescents and young adults, and have particular experience supporting people facing cancer and chronic illness, bereavement, and difficult transitions.
Are you navigating a major life change, coping with illness, or carrying the weight of grief and loss? Do you find yourself feeling stuck in patterns that don’t serve you, or struggling with the challenges of relationships, parenting, or young adulthood? I offer a warm, empathic space where you can feel understood and supported as you make sense of your experiences and discover new ways forward. I work with adults across the lifespan, including adolescents and young adults, and have particular experience supporting people facing cancer and chronic illness, bereavement, and difficult transitions.
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
There are many different therapy styles, but what matters most is that your child or teen feels understood, supported, and safe. I work to build a genuine, trusting relationship where kids and adolescents can explore their thoughts, feelings, and experiences at their own pace. My goal is to create a space where growth feels possible and insight can develop naturally. I have experience supporting children and teens with anxiety, depression, ADHD, and life transitions, using cognitive-behavioral and humanistic approaches.
There are many different therapy styles, but what matters most is that your child or teen feels understood, supported, and safe. I work to build a genuine, trusting relationship where kids and adolescents can explore their thoughts, feelings, and experiences at their own pace. My goal is to create a space where growth feels possible and insight can develop naturally. I have experience supporting children and teens with anxiety, depression, ADHD, and life transitions, using cognitive-behavioral and humanistic approaches.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.
Recognizing that each client is a unique and creative individual who deserves the opportunity to be happy, successful, and fulfilled, I offer a caring and nurturing therapeutic approach. Serving the Washington, D.C. area, my clinical practice is grounded in a strengths-based perspective that empowers individuals by drawing on their personal assets to support recovery and growth. My approach fosters hope by exploring previous successes and using them as building blocks for meaningful change. By integrating neurofeedback, my clinical services aim to deepen insight, create learning opportunities, and support well-being.
Recognizing that each client is a unique and creative individual who deserves the opportunity to be happy, successful, and fulfilled, I offer a caring and nurturing therapeutic approach. Serving the Washington, D.C. area, my clinical practice is grounded in a strengths-based perspective that empowers individuals by drawing on their personal assets to support recovery and growth. My approach fosters hope by exploring previous successes and using them as building blocks for meaningful change. By integrating neurofeedback, my clinical services aim to deepen insight, create learning opportunities, and support well-being.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
Emily Hamberger
Licensed Professional Counselor, MA, EdM , LPC
3 Endorsed
Tenleytown, Washington, DC 20016
Are you struggling to have a healthy relationship with yourself or with others? Does it often feel like happiness comes more easily to other people than it does to you? Or that somewhere along the way, you stumbled or lost your way, and are fighting to find it again? Let me assure you that you deserve and are capable of joy and growth. My work has shown me that happiness does not mean feeling "good" all the time, but rather being strong enough to tolerate all that life throws at us. Maybe you have been thrown an awful lot.
Are you struggling to have a healthy relationship with yourself or with others? Does it often feel like happiness comes more easily to other people than it does to you? Or that somewhere along the way, you stumbled or lost your way, and are fighting to find it again? Let me assure you that you deserve and are capable of joy and growth. My work has shown me that happiness does not mean feeling "good" all the time, but rather being strong enough to tolerate all that life throws at us. Maybe you have been thrown an awful lot.
I aim to work with clients to help improve their confidence, interpersonal relationships, success and overall happiness. The main goal is for each client to feel heard, seen and excited to reach their greatest potential.
I aim to work with clients to help improve their confidence, interpersonal relationships, success and overall happiness. The main goal is for each client to feel heard, seen and excited to reach their greatest potential.
Nearby Searches for Tenleytown, Washington
- Au-Tenleytown
- Barnaby Woods
- Chevy Chase
- Cleveland Park
- Forest Hills
- Friendship Heights
- Glover Park
- Palisades
- Spring Valley
- The Palisades
- Woodley Park
How does your Therapist compare?
Number of Therapists in Tenleytown, Washington, DC
60+
Average cost per session
$200
Therapists in Tenleytown, Washington, DC who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 58% | Stress |
| 57% | Trauma and PTSD |
| 55% | Parenting |
Average years in practice
17 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 78% | CareFirst |
| 67% | Blue Cross |
How Therapists in Tenleytown, Washington, DC see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tenleytown, Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.