Suicidal Ideation Therapists in Shaw, Washington, DC

Photo of Michaela Gulachek - Therapeutic Links Behavioral Health Services LLC, Social Worker, LGSW
Therapeutic Links Behavioral Health Services LLC
Social Worker, LGSW
Verified Verified
1 Endorsed
Serves Area
Whether you're seeking support for PTSD, suicidal thoughts, or simply a safe space to process your emotions, I am here to help.
I specialize in working with young adults, children, and individuals navigating anxiety, depression, PTSD, and trauma. My approach is tailored to your unique needs, using evidence-based therapies such as CBT, DBT, and trauma-informed care. Together, we will identify strengths and develop coping skills to help you feel more in control and confident each day.
Whether you're seeking support for PTSD, suicidal thoughts, or simply a safe space to process your emotions, I am here to help.
I specialize in working with young adults, children, and individuals navigating anxiety, depression, PTSD, and trauma. My approach is tailored to your unique needs, using evidence-based therapies such as CBT, DBT, and trauma-informed care. Together, we will identify strengths and develop coping skills to help you feel more in control and confident each day.
(202) 915-7434 View (202) 915-7434
Photo of Emily Rizzo - The Counseling Center of Washington, DC, Licensed Professional Counselor, LCPC, LPC
The Counseling Center of Washington, DC
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Serves Area
Initially developed as a therapy for individuals with chronic suicidal tendencies, DBT has evolved to offer benefits to anyone seeking to cultivate a healthier emotional outlook.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
Initially developed as a therapy for individuals with chronic suicidal tendencies, DBT has evolved to offer benefits to anyone seeking to cultivate a healthier emotional outlook.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
(301) 900-3642 View (301) 900-3642
Photo of Gilberto Aviles Figueroa - Trauma EMDR and Couples Therapist, Gilberto Aviles, Counselor, LGPC, NCC, MA, EMDR, DBT
Trauma EMDR and Couples Therapist, Gilberto Aviles
Counselor, LGPC, NCC, MA, EMDR, DBT
Verified Verified
3 Endorsed
Serves Area
With nearly a decade of experience in indirect counseling, I specialize in promoting equality, suicide prevention, and managing stress and anxiety.
Are unresolved trauma, chronic stress, or difficult relationships affecting your daily life? Do you often feel overwhelmed, exhausted, alone, unmotivated, or unsure how to manage it all, wondering if things will ever improve? Hello! I’m a Puerto Rican, (Spanish - English) bilingual therapist with availability and I am here to help. I specialize in guiding individuals, service members, and families through life transitions, healing from trauma, and building resilience. Together, we can work toward creating balance, peace, and lasting growth in your life.
With nearly a decade of experience in indirect counseling, I specialize in promoting equality, suicide prevention, and managing stress and anxiety.
Are unresolved trauma, chronic stress, or difficult relationships affecting your daily life? Do you often feel overwhelmed, exhausted, alone, unmotivated, or unsure how to manage it all, wondering if things will ever improve? Hello! I’m a Puerto Rican, (Spanish - English) bilingual therapist with availability and I am here to help. I specialize in guiding individuals, service members, and families through life transitions, healing from trauma, and building resilience. Together, we can work toward creating balance, peace, and lasting growth in your life.
(301) 327-2403 View (301) 327-2403
Photo of Stephanie Ortiz, Clinical Social Work/Therapist, LCSW, LICSW
Stephanie Ortiz
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Waitlist for new clients
I have experience working with individuals with anxiety, depression, suicidal ideations, life transitions, bereavement, etc.
Many times as People of Color we often feel alone with our situation or don’t feel understood. We may have thoughts that we are not good enough or that we are different. Is that you? I’m here to tell you that you don’t have to suffer in silence anymore.  I recognize that our past has influenced our present-  but it does not need to dictate our future! I provide a warm, non-judgmental approach to help you reframe your story. I believe it is important to feel both seen and heard in therapy. With the right tools, emphatic support, knowledge and determination, everyone can heal, maximize their potential and enjoy life to the fullest.
I have experience working with individuals with anxiety, depression, suicidal ideations, life transitions, bereavement, etc.
Many times as People of Color we often feel alone with our situation or don’t feel understood. We may have thoughts that we are not good enough or that we are different. Is that you? I’m here to tell you that you don’t have to suffer in silence anymore.  I recognize that our past has influenced our present-  but it does not need to dictate our future! I provide a warm, non-judgmental approach to help you reframe your story. I believe it is important to feel both seen and heard in therapy. With the right tools, emphatic support, knowledge and determination, everyone can heal, maximize their potential and enjoy life to the fullest.
(202) 933-1045 View (202) 933-1045
Photo of Jillian Meinhardt, Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Jillian Meinhardt
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Online Only
Providing workshops is a vital part of practice in the areas of suicide prevention, neurodiversity and IEP training.
Are you a parent of a child, teen or young adult struggling with big feelings? Does your child go from 1-100 in a second? Let's slow down, understand what your child is experiencing and learn together! Are you a young adult entering a new phase or overwhelmed with today's pressures of work, family, friends and relationships? Stages and changes are hard to go through alone, luckily, you don't have to. With a background in therapeutic and specials education school settings, I understand the pressures of kids and families today. I use creative tools to connect with you and your child.
Providing workshops is a vital part of practice in the areas of suicide prevention, neurodiversity and IEP training.
Are you a parent of a child, teen or young adult struggling with big feelings? Does your child go from 1-100 in a second? Let's slow down, understand what your child is experiencing and learn together! Are you a young adult entering a new phase or overwhelmed with today's pressures of work, family, friends and relationships? Stages and changes are hard to go through alone, luckily, you don't have to. With a background in therapeutic and specials education school settings, I understand the pressures of kids and families today. I use creative tools to connect with you and your child.
(202) 875-6450 View (202) 875-6450
Photo of Darlene Gardner, Clinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW
Darlene Gardner
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW
Verified Verified
Online Only
Are you feeling overwhelmed, stuck, or weighed down by the challenges in your life? If so, you're not alone, and you're in the right place. I work with individuals just like you who are ready to take the first step toward healing, even if it feels a little scary. You might be navigating the effects of past trauma or abuse, struggling with depression or anxiety, or feeling uncertain during a big life transition. Maybe you're carrying self-doubt, feeling disconnected from the people you care about, or unsure how to move forward. Whatever you're going through, you don’t have to face it alone.
Are you feeling overwhelmed, stuck, or weighed down by the challenges in your life? If so, you're not alone, and you're in the right place. I work with individuals just like you who are ready to take the first step toward healing, even if it feels a little scary. You might be navigating the effects of past trauma or abuse, struggling with depression or anxiety, or feeling uncertain during a big life transition. Maybe you're carrying self-doubt, feeling disconnected from the people you care about, or unsure how to move forward. Whatever you're going through, you don’t have to face it alone.
(202) 930-9255 View (202) 930-9255
Photo of Ashley Lauren Harrell, Licensed Professional Counselor, MA, LPC, NCC
Ashley Lauren Harrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Every client I work with is multifaceted and has many identities. I adapt my approach to meet people where they are, and honor the differences between us. People often come to therapy looking for change. I aim to provide a supportive space where change can safely occur. I have training in Somatic Experiencing, and believe that supporting the mind-body connection can be a fundamental part of a full healing and growth process. I believe every person has an innate capacity to heal, adapt, and thrive, once genuine support and safety are in place. Whether you reach out to me or another therapist, I hope you find what you need.
Every client I work with is multifaceted and has many identities. I adapt my approach to meet people where they are, and honor the differences between us. People often come to therapy looking for change. I aim to provide a supportive space where change can safely occur. I have training in Somatic Experiencing, and believe that supporting the mind-body connection can be a fundamental part of a full healing and growth process. I believe every person has an innate capacity to heal, adapt, and thrive, once genuine support and safety are in place. Whether you reach out to me or another therapist, I hope you find what you need.
(202) 946-6331 View (202) 946-6331
Photo of Allison M. Bondanza, Psychologist, PhD, ABPP
Allison M. Bondanza
Psychologist, PhD, ABPP
Verified Verified
Shaw, Washington, DC 20001
Dr. Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being. Her approach is research-driven and combines the latest insights from neuroscience, attachment theory, and emotion regulation to help clients develop stronger relationships with themselves and others. Dr. Bondanza specializes in treating anxiety, depression, and stress-related concerns. Her approach is designed to empower clients to reconnect with their authentic selves and develop effective coping strategies.
Dr. Allison Bondanza is a Board-Certified Clinical Psychologist who specializes in helping individuals and couples navigate life's challenges and achieve emotional well-being. Her approach is research-driven and combines the latest insights from neuroscience, attachment theory, and emotion regulation to help clients develop stronger relationships with themselves and others. Dr. Bondanza specializes in treating anxiety, depression, and stress-related concerns. Her approach is designed to empower clients to reconnect with their authentic selves and develop effective coping strategies.
(855) 771-5470 View (855) 771-5470
Photo of Jenna Weintraub, Clinical Social Work/Therapist, LICSW, LCSW
Jenna Weintraub
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Seeking support and pursuing change in your life is a brave decision, and one I admire. I emphasize a collaborative, empathic relationship to help clients build a life worth living. I focus on creating a safe and supportive environment that helps clients achieve wanted changes and navigate challenges in their lives. I individually tailor treatment to each person I work with using evidence based treatment practices. My areas of focus are eating disorders, mood disorders, emotion dysregulation, self-injurious behaviors, relationship difficulties, challenging life transitions, and substance abuse.
Seeking support and pursuing change in your life is a brave decision, and one I admire. I emphasize a collaborative, empathic relationship to help clients build a life worth living. I focus on creating a safe and supportive environment that helps clients achieve wanted changes and navigate challenges in their lives. I individually tailor treatment to each person I work with using evidence based treatment practices. My areas of focus are eating disorders, mood disorders, emotion dysregulation, self-injurious behaviors, relationship difficulties, challenging life transitions, and substance abuse.
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Photo of Brittaneyrose Shelton - Christ & Counseling Services, Clinical Social Work/Therapist, LICSW, LCSW
Christ & Counseling Services
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the DMV area and Michigan. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the DMV area and Michigan. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
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Photo of Aigner Fells, Licensed Professional Counselor, MS, LPC
Aigner Fells
Licensed Professional Counselor, MS, LPC
Verified Verified
Serves Area
Your child is struggling with big emotions, anxiety, or frustration that seems to take over. Maybe they get easily overwhelmed, have trouble making friends, or feel stuck when things don’t go as planned. They want to feel more confident, manage their emotions without outbursts or shutdowns, and handle life’s challenges with more ease. You want to see them happy, resilient, and equipped with the skills to navigate their world—at home, at school, and in relationships.
Your child is struggling with big emotions, anxiety, or frustration that seems to take over. Maybe they get easily overwhelmed, have trouble making friends, or feel stuck when things don’t go as planned. They want to feel more confident, manage their emotions without outbursts or shutdowns, and handle life’s challenges with more ease. You want to see them happy, resilient, and equipped with the skills to navigate their world—at home, at school, and in relationships.
(202) 915-7984 View (202) 915-7984
Photo of Strother Gaines, Pre-Licensed Professional
Strother Gaines
Pre-Licensed Professional
Verified Verified
Serves Area
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
My ideal client is seeking more than traditional therapy—they want creative, playful ways to reconnect with their authentic self and joy. They may be navigating complex identities and need a supportive space to explore these. Often, they feel stuck or disconnected due to trauma, societal/familial expectations, or a desire for deeper self-awareness. Their goals may be about rediscovering their creativity, unlocking/understanding parts of their identity, and building deeper, more authentic connections in their relationships. They come to me ready for a dynamic, interactive approach that fosters growth and healing.
(202) 410-8921 View (202) 410-8921
Photo of Beverly Toussaint, Clinical Social Work/Therapist, LICSW
Beverly Toussaint
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I am a licensed independent clinical social worker in the District of Columbia. I have over ten years of independent clinical experience providing clinical counseling services for federal government employees, individuals and families in non-profit and medical settings, and military settings. My approach to therapy is client-centered at all times. I find that I tend to use solution focused and cognitive behavioral approaches the most in talk therapy sessions because it allows the client to take the lead and am there to support their progress.
I am a licensed independent clinical social worker in the District of Columbia. I have over ten years of independent clinical experience providing clinical counseling services for federal government employees, individuals and families in non-profit and medical settings, and military settings. My approach to therapy is client-centered at all times. I find that I tend to use solution focused and cognitive behavioral approaches the most in talk therapy sessions because it allows the client to take the lead and am there to support their progress.
(202) 817-2554 View (202) 817-2554
Photo of Victoria Mwongela - The Counseling Center of Virginia , Licensed Professional Counselor, LCSW
The Counseling Center of Virginia
Licensed Professional Counselor, LCSW
Verified Verified
Serves Area
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
(571) 556-8143 View (571) 556-8143
Photo of Amy Anne Gomez, Pre-Licensed Professional
Amy Anne Gomez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Serves Area
I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we'll explore the stories that shape your life, allowing you to better understand yourself and the patterns that may be holding you back.
I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we'll explore the stories that shape your life, allowing you to better understand yourself and the patterns that may be holding you back.
(855) 574-0561 View (855) 574-0561
Photo of Ashley Wilson, Clinical Social Work/Therapist, LGSW, LMSW
Ashley Wilson
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Serves Area
Waitlist for new clients
My work with clients is grounded in, as Carl Jung said long ago, that "the privilege of a lifetime is to become who you truly are." No matter where you find yourself on this path to your true self (or you find yourself lost in the woods searching for the path itself), I am ready to support and empower you throughout your mental health journey.
My work with clients is grounded in, as Carl Jung said long ago, that "the privilege of a lifetime is to become who you truly are." No matter where you find yourself on this path to your true self (or you find yourself lost in the woods searching for the path itself), I am ready to support and empower you throughout your mental health journey.
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Photo of William G McVey, Licensed Professional Counselor, PhD, LPC
William G McVey
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Serves Area
Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed by anxiety and depression. As a Psychotherapist with a PhD in Clinical Sexology, I specialize in helping individuals and couples regain control and find fulfillment (poly/kink positive). With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower clients to transform their lives. Let's embark on a journey of healing and self-discovery together.
Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed by anxiety and depression. As a Psychotherapist with a PhD in Clinical Sexology, I specialize in helping individuals and couples regain control and find fulfillment (poly/kink positive). With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower clients to transform their lives. Let's embark on a journey of healing and self-discovery together.
(202) 915-2081 View (202) 915-2081
Photo of Christopher Shea, Drug & Alcohol Counselor, MA, CAC-AD, CRAT, ADS, LCC
Christopher Shea
Drug & Alcohol Counselor, MA, CAC-AD, CRAT, ADS, LCC
Verified Verified
4 Endorsed
Online Only
I'm accepting new clients. NEWS ... I'm now a Certified First Responder Supporter, trained in guiding first responders through their unique struggles. Are you feeling depressed, anxious, or unsure of how to cope with recent life changes? Are you struggling with addiction? I'm here for you with 30 years' experience. My services empower you to live and create a life you truly love. I focus on unlocking your full potential so that you can achieve your goals and dreams. Combining mindfulness and life coaching will help you gain clarity, focus, and purpose. I offer flexible and economical ONLINE sessions.
I'm accepting new clients. NEWS ... I'm now a Certified First Responder Supporter, trained in guiding first responders through their unique struggles. Are you feeling depressed, anxious, or unsure of how to cope with recent life changes? Are you struggling with addiction? I'm here for you with 30 years' experience. My services empower you to live and create a life you truly love. I focus on unlocking your full potential so that you can achieve your goals and dreams. Combining mindfulness and life coaching will help you gain clarity, focus, and purpose. I offer flexible and economical ONLINE sessions.
(240) 587-7854 View (240) 587-7854
Photo of Leslie McCoy, Clinical Social Work/Therapist, LICSW
Leslie McCoy
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Hi, I'm Leslie! My name is Leslie McCoy and I am a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) based in New Orleans, LA and currently working with clients in Washington, DC via telehealth. I primarily work with adults and help my clients to develop compassion for themselves, coping skills, and ways to identify and communicate their needs effectively, so that they can live life more honestly, and become more confident in their ability to navigate challenging situations.
Hi, I'm Leslie! My name is Leslie McCoy and I am a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) based in New Orleans, LA and currently working with clients in Washington, DC via telehealth. I primarily work with adults and help my clients to develop compassion for themselves, coping skills, and ways to identify and communicate their needs effectively, so that they can live life more honestly, and become more confident in their ability to navigate challenging situations.
(202) 831-4193 View (202) 831-4193
Photo of Cleo McDuffie - Mind's Eye Psychological Services, LLC, Licensed Professional Counselor, LCPC, LPC, CAC-AD
Mind's Eye Psychological Services, LLC
Licensed Professional Counselor, LCPC, LPC, CAC-AD
Verified Verified
Online Only
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
(202) 759-7992 View (202) 759-7992
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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.