South Asian Therapists in Shaw, Washington, DC
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
The foundation of my approach is rooted in social justice and liberation frameworks. This means an acknowledgement, honoring, and connecting of how our individual and collective communities’ histories, the histories of our ancestors, and cultural backgrounds and identities influence our current lived experiences. My approach to therapy is integrated and holistic— mainly informed through psychodynamic (insight-oriented), somatic (body-focused), and interpersonal process interventions. At times, I might use Cognitive-Behavioral Therapy or Exposure and Response Prevention therapy approach if it is a better for my client.
Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals or couples can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.
Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals or couples can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
I create an environment that helps clients explore both the internal and external barriers to their healing and growth. As a psychologist I pull from working with diverse groups of people and assist on issues of trauma, grief, loss, relationship difficulties, wellness and health. To me, therapy is best when it's a mix of approaches that are used strategically to create a nonjudgmental and empathic atmosphere. My style is both warm and thought-provoking, and I actively collaborate with and support those with whom I work.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All people are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All people are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and experiencing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over 15 years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and experiencing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over 15 years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
Rogue River Counseling and Recovery Group
Licensed Clinical Professional Counselor, LCPC, CSAT
1 Endorsed
Serves Area
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain and betrayal in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, and anger, too.
We are dedicated to walking alongside clients from all backgrounds who are struggling with the burden of trauma, particularly those traumas which stem from broken relationships, betrayal, neglect, sexual or behavioral addictions, and abuse in its many forms. These can wreak havoc on one's own life, and leave a wake of pain and betrayal in the lives of those who are connected with them. If you relate to this chaos, we are very aware of the shame, pain and confusion you feel. If you are the partner or family member of someone weighed down with this trauma, we understand your despair, confusion, and anger, too.
As a wife, mother and South Asian-American woman, I truly understand the various challenges faced by women in regard to managing their career, family, relationships and self-love.
I have a warm, person-centered approach and practice through a culturally-informed lens utilizing CBT & attachment theory to help my clients better understand themselves and providing helpful DBT skills . I am a PSY-PACT approved provider and able to provide telehealth services to clients in 42+ states. Please review my website for a list of specific states
As a wife, mother and South Asian-American woman, I truly understand the various challenges faced by women in regard to managing their career, family, relationships and self-love.
I have a warm, person-centered approach and practice through a culturally-informed lens utilizing CBT & attachment theory to help my clients better understand themselves and providing helpful DBT skills . I am a PSY-PACT approved provider and able to provide telehealth services to clients in 42+ states. Please review my website for a list of specific states
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
I work with individuals navigating chronic illness who may be struggling with grief, isolation, shame, loss of identity, changes in relationships, and the emotional impact of limitations that feel outside of their control. Whether you are newly diagnosed or have been managing a condition for many years, therapy can provide a space to process the challenges that come with adapting to ongoing changes and uncertainty. Together, we work toward building practical coping strategies, increasing emotional resilience, improving communication and boundaries, and creating a life that feels meaningful despite ongoing challenges.
I work with individuals navigating chronic illness who may be struggling with grief, isolation, shame, loss of identity, changes in relationships, and the emotional impact of limitations that feel outside of their control. Whether you are newly diagnosed or have been managing a condition for many years, therapy can provide a space to process the challenges that come with adapting to ongoing changes and uncertainty. Together, we work toward building practical coping strategies, increasing emotional resilience, improving communication and boundaries, and creating a life that feels meaningful despite ongoing challenges.
I'm a licensed clinical psychologist with 15+ years in the field specializing in trauma, post-traumatic stress, and substance use / addiction issues. I have particular experience supporting healthcare providers (from physicians to combat medics to everyone in between and beyond), military veterans, survivors of political violence, and people with histories of childhood trauma. Clients who seek my help have often had unusual or extraordinary exposures to assault, war, genocide, partner violence, hate crime, abuse, neglect, or other significantly harmful stressors that have had a major impact on their lives.
I'm a licensed clinical psychologist with 15+ years in the field specializing in trauma, post-traumatic stress, and substance use / addiction issues. I have particular experience supporting healthcare providers (from physicians to combat medics to everyone in between and beyond), military veterans, survivors of political violence, and people with histories of childhood trauma. Clients who seek my help have often had unusual or extraordinary exposures to assault, war, genocide, partner violence, hate crime, abuse, neglect, or other significantly harmful stressors that have had a major impact on their lives.
Online Therapists
Starting therapy is a big step, and finding the right therapist can make all the difference. If you’re here, you might be feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges. My goal is to provide a space where you feel heard, understood, and empowered. With over 20 years of experience, I work with individuals, couples, and families to help them gain insight, heal from past experiences, and build meaningful connections.
Issues:
• Psychological Symptoms- Depression, Anxiety etc.
• Trauma and Abuse
• Grief and Loss.
• Couples and Marital issues.
• Family and Parenting issues.
Starting therapy is a big step, and finding the right therapist can make all the difference. If you’re here, you might be feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges. My goal is to provide a space where you feel heard, understood, and empowered. With over 20 years of experience, I work with individuals, couples, and families to help them gain insight, heal from past experiences, and build meaningful connections.
Issues:
• Psychological Symptoms- Depression, Anxiety etc.
• Trauma and Abuse
• Grief and Loss.
• Couples and Marital issues.
• Family and Parenting issues.
I work with adults and couples facing grief, trauma, anxiety, life transitions, or relationship challenges. Whether you're feeling stuck, overwhelmed, or disconnected—from yourself or your partner—I offer a warm, supportive space to explore what’s happening beneath the surface. Drawing on EMDR, Internal Family Systems (IFS), and other evidence-based approaches, I help clients heal deeply, strengthen relationships, and create lasting emotional change.
I work with adults and couples facing grief, trauma, anxiety, life transitions, or relationship challenges. Whether you're feeling stuck, overwhelmed, or disconnected—from yourself or your partner—I offer a warm, supportive space to explore what’s happening beneath the surface. Drawing on EMDR, Internal Family Systems (IFS), and other evidence-based approaches, I help clients heal deeply, strengthen relationships, and create lasting emotional change.
M&K Counseling Associates Inc
Licensed Professional Counselor, LPC-DC, LPC-VA, LCPC-MD
1 Endorsed
Washington, DC 20010
Hello everyone! I’m Carolyn a psychotherapist at M&K Counseling Associates. Here, I’m committed to listening to your unique life story with warmth and curiosity. My approach to talk therapy combines evidence-based techniques with cultural mindfulness, helping you process emotions, build new skills, and navigate life's changes. Together, we’ll create a safe space for adults facing anxiety, relationship challenges, and emotional distress—including those with diverse identities and experiences.
Hello everyone! I’m Carolyn a psychotherapist at M&K Counseling Associates. Here, I’m committed to listening to your unique life story with warmth and curiosity. My approach to talk therapy combines evidence-based techniques with cultural mindfulness, helping you process emotions, build new skills, and navigate life's changes. Together, we’ll create a safe space for adults facing anxiety, relationship challenges, and emotional distress—including those with diverse identities and experiences.
Whether you’re stuck in a job that drains your energy or in relationships that feel lonely on an existential level, deep down you want to live with more authenticity, direction, and purpose. You are ready to break free from patterns of unworthiness, anxiety, and (often subconscious) self-sabotage.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
Whether you’re stuck in a job that drains your energy or in relationships that feel lonely on an existential level, deep down you want to live with more authenticity, direction, and purpose. You are ready to break free from patterns of unworthiness, anxiety, and (often subconscious) self-sabotage.
If you want to wake up feeling more energized by your daily life, fulfilled by the work you do and surrounded by supportive communities, our specialized and holistic approach to psychotherapy, will equip you with a toolbox to turn emotional obstacles into powerful opportunities for growth and deeper connection.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
Therapy offers a unique opportunity to explore, understand and clarify our thoughts, feelings and experiences, with the goal of achieving a healthier and happier balance in our lives. I offer you a safe and supportive therapy experience where you can move forward in achieving your goals and living the life that you choose and deserve.
Therapy offers a unique opportunity to explore, understand and clarify our thoughts, feelings and experiences, with the goal of achieving a healthier and happier balance in our lives. I offer you a safe and supportive therapy experience where you can move forward in achieving your goals and living the life that you choose and deserve.
I provide psychotherapy to children/teens experiencing anxiety (sleep, separation, social, excessive worry, panic, and phobias), depression and/or ADHD. In addition, I specialize in anxiety, stress & depression that is specifically tied to (1) health/medical problems (e.g., type 1 diabetes, picky eating/ARFID, food allergy, chronic pain, GI, sleep, etc) and/or (2) identity concerns (race/ethnicity, LGBTQIA+, religion). Lastly, I have a specialization in preschool mental health.
I provide psychotherapy to children/teens experiencing anxiety (sleep, separation, social, excessive worry, panic, and phobias), depression and/or ADHD. In addition, I specialize in anxiety, stress & depression that is specifically tied to (1) health/medical problems (e.g., type 1 diabetes, picky eating/ARFID, food allergy, chronic pain, GI, sleep, etc) and/or (2) identity concerns (race/ethnicity, LGBTQIA+, religion). Lastly, I have a specialization in preschool mental health.
I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
I believe that people deserves to live meaningful, symptom-free lives. This is achieved through understanding transgenerational issues/truama, current challenges, and exploring ways to a balanced future. Treatment strategies are integrated with an understanding of cultural norms, diverse wellness tools, resulting in highly personalized services for clients.
I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
I believe that people deserves to live meaningful, symptom-free lives. This is achieved through understanding transgenerational issues/truama, current challenges, and exploring ways to a balanced future. Treatment strategies are integrated with an understanding of cultural norms, diverse wellness tools, resulting in highly personalized services for clients.
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
I believe that people can heal and change - and that therapy can be a powerful tool in that process. I'm a graduate of Harvard and Columbia Universities, and my approach with clients is collaborative, supportive, and results-oriented. In a safe and nonjudgmental environment, my aim is to provide you with the insights and tools that will help you create a more productive and fulfilling life. We will start with where you are, and work together to make long-lasting changes.
I believe that people can heal and change - and that therapy can be a powerful tool in that process. I'm a graduate of Harvard and Columbia Universities, and my approach with clients is collaborative, supportive, and results-oriented. In a safe and nonjudgmental environment, my aim is to provide you with the insights and tools that will help you create a more productive and fulfilling life. We will start with where you are, and work together to make long-lasting changes.
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Nearby South Asian Therapists Searches for Shaw, Washington
See More South Asian TherapistsNearby Searches for Shaw, Washington
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South Asian Counseling
What can a South Asian therapist help with?
A South Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. What may feel different, however, is the possibility of shared cultural understanding. If you identify with a South Asian background, such as Indian, Pakistani, Bangladeshi, Sri Lankan, or Nepali, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable discussing topics such as family expectations, identity, religion, language, stigma, or intergenerational conflict.
How can a South Asian therapist support couples counseling or family therapy?
A South Asian therapist can support couples counseling or family therapy by helping partners and family members explore how cultural background can shape roles, responsibilities, and expectations in a relationship. In some South Asian families, relationship dynamics may be influenced by expectations around marriage, gender roles, caregiving, religion, family involvement, or balancing individual needs with family obligations. These issues can affect mental health as well as relationship boundaries, parenting, communication, and major life decisions. A South Asian therapist can help you navigate these conversations with greater cultural understanding.
How might I inquire about a therapist’s experience with South Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with South Asian clients or clients from your specific cultural background. In initial conversations with potential therapists, you might ask whether they have worked with concerns related to cultural identity, family expectations, intergenerational conflict, or stigma around mental health. You can also ask whether they provide therapy in your preferred language.
Who is included in Psychology Today’s directory of South Asian therapists?
The directory of South Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as South Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.