Optum Therapists in Shaw, Washington, DC

I am a Licensed Professional Counselor (LPC) based in Washington, DC. My goal as your or your child's therapist, is to make you feel unconditionally accepted and to create an environment in which I can support you in your growth and understanding of self. I believe everyone has the innate ability to know themselves and create personal change. I would be honored to support you in discovering this ability. I am most passionate and skilled in helping children ages 5-18 and people experiencing perinatal mental health needs.
I am a Licensed Professional Counselor (LPC) based in Washington, DC. My goal as your or your child's therapist, is to make you feel unconditionally accepted and to create an environment in which I can support you in your growth and understanding of self. I believe everyone has the innate ability to know themselves and create personal change. I would be honored to support you in discovering this ability. I am most passionate and skilled in helping children ages 5-18 and people experiencing perinatal mental health needs.

Donya Muse
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Waitlist for new clients
I am in network with Aetna, Cigna, and Optum plans through the Alma platform.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
I am in network with Aetna, Cigna, and Optum plans through the Alma platform.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.

Lenise Mazyck
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CIMHP
Verified Verified
2 Endorsed
Online Only
Hi! Do you feel stuck, stressed, overwhelmed, and frustrated lately? Maybe you have been struggling to get out of bed in the morning and can not figure out why that has changed lately. You want to live a life where things seem more manageable and you feel safe. You want your relationships with others to thrive and become more balanced. I am here to help you create a life where you feel more prepared to make hard decisions and live the life you want. (I am licensed in DC and VA) Please visit this link to schedule an intake call. calendly.com/rootstoresultsrva/intake
Hi! Do you feel stuck, stressed, overwhelmed, and frustrated lately? Maybe you have been struggling to get out of bed in the morning and can not figure out why that has changed lately. You want to live a life where things seem more manageable and you feel safe. You want your relationships with others to thrive and become more balanced. I am here to help you create a life where you feel more prepared to make hard decisions and live the life you want. (I am licensed in DC and VA) Please visit this link to schedule an intake call. calendly.com/rootstoresultsrva/intake

During my 15 years in the mental health field, I have helped people of all ages and backgrounds navigate challenges related to work, family, past trauma, and social issues. I help people gain perspective and insight into the challenges they find themselves facing. Whether you are struggling with stress, anxiety, depression, family issues, or trouble at work, I can help.
During my 15 years in the mental health field, I have helped people of all ages and backgrounds navigate challenges related to work, family, past trauma, and social issues. I help people gain perspective and insight into the challenges they find themselves facing. Whether you are struggling with stress, anxiety, depression, family issues, or trouble at work, I can help.

Dr. Dara McDowell
Resident in Marriage and Family Therapy, PhD, MS, MFT
Verified Verified
Online Only
Hello and thank you for being here!
I believe healing begins in spaces where you feel truly seen, heard, and understood. I offer an open, supportive environment where you can share your story, connect the dots, and find new ways forward in the parts of your life that feel stuck or heavy. I think it’s important to recognize all the parts that life brings and how we can open ourselves up to take it on. Life can be daunting but I can help find healthy ways to move forward.
Hello and thank you for being here!
I believe healing begins in spaces where you feel truly seen, heard, and understood. I offer an open, supportive environment where you can share your story, connect the dots, and find new ways forward in the parts of your life that feel stuck or heavy. I think it’s important to recognize all the parts that life brings and how we can open ourselves up to take it on. Life can be daunting but I can help find healthy ways to move forward.

Hello, I am Dr. Regina Lawson, an inclusive, affirming, and accepting Licensed Clinical Therapist in the District of Columbia. I have over 17 years of experience providing individual and family therapy. I am passionate and committed to assisting clients on their path to living their best life. I practice a person-centered approach, recognizing and valuing that my clients are the experts in their own lives. My role is to listen, understand, and provide you with the tools to help you achieve your desired outcomes. I utilize various evidence-based approaches and interventions tailored to your specific needs and concerns.
Hello, I am Dr. Regina Lawson, an inclusive, affirming, and accepting Licensed Clinical Therapist in the District of Columbia. I have over 17 years of experience providing individual and family therapy. I am passionate and committed to assisting clients on their path to living their best life. I practice a person-centered approach, recognizing and valuing that my clients are the experts in their own lives. My role is to listen, understand, and provide you with the tools to help you achieve your desired outcomes. I utilize various evidence-based approaches and interventions tailored to your specific needs and concerns.

As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.
As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.

My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.

Jasmine Thompson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C
Verified Verified
1 Endorsed
Online Only
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.
In life there are stressors that can be overwhelming and leaves one mentally fatigue. I believe a person is entitled to a new beginning. The Healing Factory is here to provide new techniques and strategies to utilizes when life throws you obstacles that becomes unmanageable and challenging. When starting this process it is not easy and seeking healing is the first step to making a change. If you are ready to embark on a new journey of rebuilding and self growth you came to the right place.

Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.
Welcome! My name is Joanne and I am part of a practice that validates and supports individual's unique life stories with empathy, curiosity, and with no judgment. Our goal is to provide a safe space where individuals can work collaboratively to unlearn limiting thoughts and behaviors by replacing them with healthier strategies to cope with changes and manage stress.

In-network with: Aetna, Optum/UHC, Cigna, Provide Super bill, Check benefits before session.
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
In-network with: Aetna, Optum/UHC, Cigna, Provide Super bill, Check benefits before session.
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
Meet Our Optum Therapists

Hello! My name is Stephanie (she/her/hers) and I am a Licensed Clinical Social Worker. I specialize in working with individuals and couples through life adjustments, job changes, and finding meaning in your day-to-day. I am happy to help you reach your goals in managing your mental health and your life! I am eclectic with my therapy approach and start with where you are at and what best suits you!
Hello! My name is Stephanie (she/her/hers) and I am a Licensed Clinical Social Worker. I specialize in working with individuals and couples through life adjustments, job changes, and finding meaning in your day-to-day. I am happy to help you reach your goals in managing your mental health and your life! I am eclectic with my therapy approach and start with where you are at and what best suits you!

Dr. Sarah Renee Langley
Licensed Professional Counselor, PhD, LCPC, LPC
Verified Verified
1 Endorsed
Online Only
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.

Tiffani Smithson
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.

Evening times available & accepting new clients. I’m a licensed graduate professional counselor in DC. My approach is empathetic, comforting, and inquisitive. I’m especially passionate about working with young adults and LGBTQIA+ populations. I’m trained and experienced in helping folks with anxiety, depression, autism, bipolar disorder, family/relationship issues, perfectionism, ADHD, PTSD, OCD, BPD, and more. My personal framework incorporates Person-Centered, Adlerian, and Existential Therapy.I’m honored to guide each of my clients through talking about uncomfortable things, celebrating the bright days, and remaining hopeful.
Evening times available & accepting new clients. I’m a licensed graduate professional counselor in DC. My approach is empathetic, comforting, and inquisitive. I’m especially passionate about working with young adults and LGBTQIA+ populations. I’m trained and experienced in helping folks with anxiety, depression, autism, bipolar disorder, family/relationship issues, perfectionism, ADHD, PTSD, OCD, BPD, and more. My personal framework incorporates Person-Centered, Adlerian, and Existential Therapy.I’m honored to guide each of my clients through talking about uncomfortable things, celebrating the bright days, and remaining hopeful.

Evan Tokarz
Clinical Social Work/Therapist, LICSW, LCSW, MA
Verified Verified
3 Endorsed
Online Only
Struggling with anxiety, depression, stress, or relationship challenges? You're not alone. I work with clients from diverse backgrounds, addressing life/job transitions, relationships, ADHD, LGBTQ+ issues, high-functioning ASD & more.
There's no one-size-fits-all solution. Together, we'll tailor our approach to best understand you.
We’ll uncover patterns, address root causes, and build actionable skills. I use a mix of Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and other research-based-approaches to help you grow and boost confidence—empowering you to make lasting change.
Struggling with anxiety, depression, stress, or relationship challenges? You're not alone. I work with clients from diverse backgrounds, addressing life/job transitions, relationships, ADHD, LGBTQ+ issues, high-functioning ASD & more.
There's no one-size-fits-all solution. Together, we'll tailor our approach to best understand you.
We’ll uncover patterns, address root causes, and build actionable skills. I use a mix of Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and other research-based-approaches to help you grow and boost confidence—empowering you to make lasting change.

Kassandra Barry
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
1 Endorsed
Online Only
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here.
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here.
Reignite Psychological & Consulting Services
Psychologist, PhD, PMHNP
Verified Verified
1 Endorsed
Serves Area
Reignite Psych is a mental health consulting office located in NE Washington D.C. We are a group of professionals seeking to service those in the Washington D.C. area with a variety of services including: (1) medication and prescription management services, (2) psychological assessment services, and (3) therapy. Our goal for our clients is to make manageable changes toward the goals of each individual while feeling better during the process.
Reignite Psych is a mental health consulting office located in NE Washington D.C. We are a group of professionals seeking to service those in the Washington D.C. area with a variety of services including: (1) medication and prescription management services, (2) psychological assessment services, and (3) therapy. Our goal for our clients is to make manageable changes toward the goals of each individual while feeling better during the process.

Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me
Thank you for prioritizing your health. At this time I am only accepting clients for Video sessions and Telehealth with availability on Tuesdays, Thursday or Friday . There is no need to wait for a return phone call. You have the option of scheduling an appointment today and viewing my schedule by using this link below. Copy and paste the link into your browser to schedule your first appointment and complete initial paperwork. https://visionhopeandhealing.clientsecure.me

Hi, I'm Leslie! My name is Leslie McCoy and I am a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) based in New Orleans, LA and currently working with clients in Washington, DC via telehealth. I primarily work with adults and help my clients to develop compassion for themselves, coping skills, and ways to identify and communicate their needs effectively, so that they can live life more honestly, and become more confident in their ability to navigate challenging situations.
Hi, I'm Leslie! My name is Leslie McCoy and I am a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) based in New Orleans, LA and currently working with clients in Washington, DC via telehealth. I primarily work with adults and help my clients to develop compassion for themselves, coping skills, and ways to identify and communicate their needs effectively, so that they can live life more honestly, and become more confident in their ability to navigate challenging situations.
See more therapy options for Shaw, Washington
Nearby Optum Therapists Searches for Shaw, Washington
- Chinatown
- Columbia Heights
- Downtown
- Dupont Circle
- Federal Triangle
- H Street Corridor
- Logan Circle
- NoMa
- Penn Quarter